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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 243)

Calories
571
Sugar
4g
Wal-Mart Stores Inc.

Rippled Potato Chips

Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
3g
Great Value

Sauerkraut

Ingredients: prepared cabbage, water, salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
2g
Great Value

Healthy Cream of Mushroom Condensed Soup

Ingredients: Water, mushrooms, modified food starch, wheat flour, contains 2% or less of soybean oil, sugar, potassium chloride, salt, soy protein concentrate, yeast extract, dicalcium phosphate, maltodextrin, natural flavor, sea salt, cream, disodium inosinate, disodium guanylate, disodium phosphate, corn syrup solids, milk solids, onion powder, citric acid, garlic powder.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
34
Sugar
1g
Carl Kuhne Kg

Traditional german barrel sauerkraut

Ingredients: White cabbage, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Dr pepper diet

Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), caffeine.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
49
Sugar
11g
Venom, Pepsi

Fruit Punch Flavored Energy Drink, Lemon

Ingredients: Carbonate water, corn syrup, glucose, citric acid, maltodextrin, taurine, sodium citrate, l-carnitine, inositol, caffeine,sodium benzoate (preservative), potassium sorbate (preservative),niacinamide (vitamin b3),natural flavors sucralose, red 40, ginseng extract, pyridoxine hydrochloride (vitamin b6), guarana extract riboflavin (vitamin b2), cyanocobalamin (vitamin b,12).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
390
Sugar
10g
Wegmans Food Markets Inc.

Crispy Rice Cereal

Ingredients: Rice, sugar, corn syrup, salt., vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, iron (ferric orthophosphate), zinc (zinc oxide).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
364
Protein
11g
Osem

Israeli couscous canister

Ingredients: Wheat flour (contains gluten), antioxidant (rosemary extract).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
284
Sugar
7g
Lender's

Lender's, than bread aisle bagels, blueberry

Ingredients: enriched wheat flour (niacin, reduced iron, enzyme, ascorbic acid, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, blueberry flavored bits (sugar, corn syrup, modified food starch [corn and/or wheat], corn cereal, cottonseed fiber, partially hydrogenated vegetable oil [cottonseed and/or soybean], natural and artificial flavor, red 40 lake, blue 2 lake, and blue 1 lake), yeast, contains 2% or less of: vital wheat gluten, salt, blueberry puree, soybean oil, preservatives (sorbic acid and calcium propionate), mono and diglycerides, natural and artificial blueberry flavor (maltodextrin, gum abrabic, natural and artificial flavor, sugar), xanthan gum, dough conditioners (calcium sulfate, l-cysteine), enzyme (wheat gluten), caramel color, yellow corn meal,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
13
Sugar
0g
La Costeña

La costena pickled jalapeno nacho

Ingredients: JALAPEÑO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE AND SPICES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
11g
Apple & Eve,Apple & Eve Llc

Cranberry Blend

Ingredients: 100% fruit juice (filtered water, sufficient to reconstitute apple jujube fruit, cranberry and pear juice concentrates), vegetable color, citric acid, ascorbic acid (vitamin c)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
0g
Iberia

Green Pigeon Peas

Ingredients: Green pigeon peas, water and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
456
Sugar
25g
Sweet Home Farm

Granola French Vanilla With Almonds

Ingredients: whole rolled oats, milled cane sugar, vegetable oil (canola and/or safflower and/or sunflower oil), rice flour, cornstarch, almonds, honey, natural flavor, salt, barley malt syrup,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Protein
14g
Mrs. Cubbison's

Seasoned croutons

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), salt, sugar, yeast, 2% or less of wheat gluten, maltodextrin, whey, coconut oil, corn syrup solids, garlic powder, romano cheese solids from cow's milk (part skim milk, cheese cultures, salt, enzymes), spice, dextrose, buttermilk, dehydrated parsley, extractives of annatto and turmeric (color), natural flavors (milk), sodium caseinate, dipotassium phosphate, paprika (color), lactic acid, enzymes, ascorbic acid, rosemary extract.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
356
Sugar
0g
Rice Select

Royal Blend - Texmati Brown & Wild Rice

Ingredients: Texmati brown rice, soft white wheat, rye berries, wild rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Rice Select

Orzo Original Pasta

Ingredients: Durum semolina wheat (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin and folic acid).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
0g
Bragg,Live Food Products Inc.

Organic extra virgin olive oil

Ingredients: Organic extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Sugar
17g
King's Hawaiian, King's Hawaiian Bakery West

Hawaiian Sweet Hamburger Buns

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, liquid sugar (sugar, water), butter (pasteurized cream, salt), eggs, contains less than 2 % of each of the following: potato flour, whey, yeast, nonfat milk, salt, wheat gluten, soy flour, degerminated yellow corn flour, sodium stearoyl lactylate, datem, monocalcium phosphate, sorbic acid preservative, wheat flour, calcium sulfate, sodium silicoaluminate, ammonium sulfate, ascorbic acid added as a dough conditioner, sorbitan monostearate, mono - & diglycerides, calcium silicate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
10g
Brownberry,Arnold Sales Company Llc

Country style white

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, soybean oil, yeast, cultured wheat flour, salt, soy lecithin, grain vinegar, citric acid, wheat gluten.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Croix, Pabst Brewing Company, LaCroix

Naturally Essenced Lemon Sparkling Water

Ingredients: Only carbonated water, naturally essenced.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
104
Sugar
0g
Mezzetta, G L Mezzetta Inc.

Italian Castelvetrano Whole Green Olives

Ingredients: Castelvetrano olives, water, sea salt, lactic acid, ascorbic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Star

Extra Virgin Olive Oil

Ingredients: Extra Virgin Olive Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
5g
Oroweat

Oroweat double fiber bread -oz

Ingredients: WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, MODIFIED WHEAT STARCH, OAT FIBER, POLYDEXTROSE, SOYBEAN OIL, CELLULOSE FIBER, WHEAT BRAN, YEAST, MOLASSES, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, GRAIN VINEGAR, DATEM, CALCIUM SULFATE, SOY LECITHIN, SOY, WHEY (MILK).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Sugar
0g
Musco Family Olive Co., Pearls

Pimiento Stuffed Queen Olives

Ingredients: Olives, water, minced pimiento (water, pimiento, sodium alginate, guar gum, calcium chloride, potassium sorbate as preservative), salt, and lactic acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
3g
Tuttorosso

Tomato sauce

Ingredients: Tomato puree (water, tomato paste), water, less than 2% of: salt, onion powder, garlic powder, naturally derived citric acid, natural flavors, dehydrated bell pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
44g
Polaner

All Fruit Blueberry Spread

Ingredients: Juice concentrates (pear, grape, pineapple), blueberries, fruit pectin, citric acid, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
7g
Delallo, George Delallo Co. Inc.

Sun-dried tomato bruschetta

Ingredients: Sun-dried tomatoes (tomatoes, sulfur dioxide), olive oil, vinegar, salt, spices, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
View Full Analysis
Calories
296
Sugar
8g
Flowers Foods Inc.

Philly Steak Rolls

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of each of the following: wheat gluten, salt, soybean oil, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), soy flour, calcium sulfate, guar gum, powdered flaxseed, ammonium sulfate, monocalcium phosphate, calcium carbonate, maltodextrin, soy lecithin, calcium propionate (to retard spoilage), if seeded sesame seeds added, if yellow contains turmeric, paprika and corn flour,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
77
Sugar
2g
Harris Teeter

Light Red Kidney Beans

Ingredients: Prepared kidney beans, water, sugar, salt, calcium chloride (firming agent), disodium edta (to promote color retention).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
0g
La Preferida

Refried beans with jalapenos

Ingredients: Cooked pinto beans, water, chopped jalapenos, salt, soybean oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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