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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 267)

Calories
30
Sugar
5g
Trader Joe's

Italian Whole Peeled Tomatoes With Basil Leaf

Ingredients: TOMATOES, TOMATO JUICE, BASIL LEAF

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
27g
Fix & Fogg,Smooth Peanut Butter

Smooth Peanut Butter

Ingredients: Hi-oleic peanuts, New Zealand sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
66
Sugar
12g
Dole

Tropical Gold Pineapple Chunks in 100% pineapple juice

Ingredients: Pineapple, pineapple juice, clarified pineapple juice from concentrate (water, clarified pineapple juice concentrate).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
326
Protein
12g
Simple truth

Organic multiseed

Ingredients: Organic whole wheat flour, water, organic cane sugar, organic brown flaxseed, organic yellow flaxseed, organic vital wheat gluten, organic oats, organic sunflower seeds, yeast, organic hulled millet, sea salt, organic vinegar, organic palm oil, organic cultured wheat flour, organic soy lecithin, organic oat fiber.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
bettergoods

Blueberry swirl oatmilk non-dairy frozen dessert

Ingredients: OATMILK (WATER, OATS), CANE SUGAR, COCONUT OIL, TAPIOCA SYRUP, CORN SYRUP SOLIDS, BLUEBERRY JUICE CONCENTRATE, GLUCOSE, DEXTROSE, MONO-AND DIGLYCERIDES, NATURAL FLAVORS, CAROB GUM, GUAR GUM, HIMALAYAN SALT, PECTIN.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
158
Sugar
1g
Pompeian

Gnocchi, Organic

Ingredients: Rehydrated potatoes" (water, dehydrated potato flakes"), wheat flour", potato starch", rice flour*, salt, lactic acid (acidity regulator), turmeric* (color). *Organic ingredients Contains wheat. May contain soy.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
5g
Trader Joe's

Hot Dog Buns

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE NIACIN, REDUCED IRON, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, SUGAR, CORN OIL, CULTURED WHEAT FLOUR, YEAST, SEA SALT, ASCORBIC ACID, SOY LECITHIN, ENZYMES, LIQUID EGG.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
34
Sugar
4g
Siggi's

Siggi's plain drinkable yogurt

Ingredients: Pasteurized Skim Milk, Live Active Cultures

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
11g
Private Selection

Artisan Style Golden Honey Wheat Thick Cut Bread

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, SUGAR, HONEY, YEAST, RYE SOUR (RYE FLOUR), WHEAT GLUTEN. CONTAINS 2% OR LESS OF: SALT, SOYBEAN OIL, MALTED BARLEY FLOUR, DEXTROSE, FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, ASCORBIC ACID.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
1g
Private Selection

Diced Hass Avocados

Ingredients: HASS AVOCADO, CITRIC ACID, ASCORBIC ACID, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
4g
Hello Kitty

HELLO KITTY SPICY NOODLE SOUP

Ingredients: Noodle: Wheat Flour, Tapioca Starch, Potato Starch, Palm Oil* Shortening, Baking Soda, Sodium Hexametaphosphate, Guar Gum, Mixed Tocopherols (to maintain freshness), Riboflavin (color), Salt. Seasoning: Maltodextrin, Salt, Artificial Meat Flavor, Yeast Extract, Dried Scallion, Sugar, Shallot Powder, Textured Soy Protein, Garlic Powder, Potassium Chloride, Pepper Powder, Disodium Inosinate, Disodium Guanylate, Chili Powder, Disodium Succinate, Silicon Dioxide. Vegetable Oil: Palm Oil*, Artificial Flavor, Paprika Oleoresin. Contains: Wheat, Soy. DIST

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
165
Protein
28g
Morning Star Farms

Chik'n strips lightly seasoned veggie chik'n strips

Ingredients: Water, soy protein isolate, wheat gluten, corn oil. contains 2% or less of tapioca starch, dried onion, salt, tricalcium phosphate, spices, natural flavors, yeast extract, soy sauce powder (wheat, soybeans, salt), citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
3g
Driscoll's

Blackberries

Ingredients: Blackberries

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Shinewater

Shine Water

Ingredients: Filtered Water, Citric Acid, Potassium Citrate Magnesium Citrate, Vegetable Juice for Color, Natural Flavor, Calcium Citrate, Lemon Fruit Extract, Sodium Citrate, Steviol Glycosides, Strawberry Fruit Extract, Rebaudioside A (Stevia), Zinc Gluconate, dl-alpha - Tocopheryl Acetate (Vitamin E), Ergocalciferol (Vitamin D2), Cyanocobalamin (Vitamin B12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
411
Sugar
0g
Earthly Grains (Aldi)

Long grain & wild rice mix garlic and herb

Ingredients: PARBOILED LONG GRAIN RICE, WILD RICE, ORZO (WHEAT FLOUR), SALT, GARLIC*, MALTODEXTRIN, ONION*, YEAST EXTRACT, PARSLEY*, BLACK PEPPER, NATURAL FLAVORS, SAGE, TURMERIC (COLOR), BASIL, THYME, CELERY, ROSEMARY, NATURAL SMOKE FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Badia

Garlic Powder

Ingredients: Garlic Powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Protein
10g
Field Day

Organic Cinnamon Flax Granola

Ingredients: ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR ORGANIC BROWN RICE SYRUP, ORGANIC CANOLA OIL, ORGANIC BROWN RICE, ORGANIC MOLASSES, ORGANIC FLAX SEEDS, ORGANIC QUINOA, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SEA SALT. MADE ON EQUIPMENT THAT ALSO PROCESSES: ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, WALNUTS, PECANS AND SOY.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
133
Sugar
0g
Chobani

Coffee Creamer Salted Caramel

Ingredients: Milk, cream, allulose, natural flavors, lactase, stevia extract, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
258
Protein
11g
Kirkland Signature

Spinach & Cheese Ravioli

Ingredients: organic whole milk ricotta, organic milk, organic vinegar, salt, organic spinach, organic low moisture part skim mozzarella cheese, pasteurized part skim organic milk, cheese cultures, enzymes, organic parmesan cheese, pasteurized organic milk, organic breadcrumb, organic wheat flour, sea salt, organic cane sugar, yeast, grade a pasteurized organic nonfat milk, organic canola oil, sea salt, organic spices, organic roasted garlic powder, organic durum flour, organic pasteurized eggs, water

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
1g
Agua De Kefir

Dragon Fruit Fresa

Ingredients: water kefir*, (purified water, cane sugar*, electrolytes, dairy-free kefir and probiotic cultures), dragon fruit juice, strawberry juice, lemon juice, erythritol*, and stevia leaf*

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
4g
Tropicana

Light Orange Juice

Ingredients: Filtered water, pasteurized orange juice, orange juice concentrate, malic acid, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Naked

Berrylicious Fruit Smoothie

Ingredients: WATER, WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), ORANGE FIBER, BANANA PUREE, ORANGE PULP, BLUEBERRY PUREE, STRAWBERRY PUREE, CHICORY ROOT FIBER, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE FOR COLOR, GELLAN GUM, MONKFRUIT EXTRACT, STEVIA EXTRACT

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
12g
Millville

Bran Flakes

Ingredients: WHOLE GRAIN WHEAT, SUGAR WHEAT BRAN, BARLEY MALT EXTRACT, SALT MONO AND DIGLYCERIDES, VITAMINS (NIACINAMIDE (VITAMIN B3), PANTOTHENIC ACID (VITAMIN B5), RIBOFLAVIN (VITAMIN B2), PYRIDOXINEHYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, CHOLECALCIFEROL (VITAMIN D), CYANOCOBALAMIN (VITAMIN B12)), IRON (FERRIC PYROPHOSPHATE). CONTAINS: WHEAT. MAY CONTAIN SOY, MILK, TREENUTS (COCONUT).

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
857
Sugar
0g
Simply Nature

Coconut Oil Unrefined

Ingredients: ORGANIC COCONUT OIL, TREE NUTS (COCONUT)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
0
Sugar
0g
Harney & Sons

Hot Cinnamon Sunset

Ingredients: Black tea, orange peel, natural and artificial cinnamon flavor, cinnamon, cloves

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Proud Source

Spring Water

Ingredients: t's a choice today for tomorro in all aspects of our craft f beginning, at proud o our sustainable sourcing metn piscover what makes us so prou bottled for nature ur infinitely recyclable bot that deliver a smooth, crisp tas ending sincle-use plastic is just of idaho's majestic mount mccale leaving minerals and electrol layers of ancient volcanic ourselves accountable to proudsourcewater, com naturally filtered by thousan crafted by natur our natural alkaline spring w bottled at the source, near th bottled for nature source we h ear the fro tomorr minera nature

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
awsum snacks

Quinoa Super Cereal Puffed Stars

Ingredients: ORGANIC ROYAL WHITE QUINOA.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Trader Joes

Dry Roasted and Unsalted Almonds

Ingredients: Almonds

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
2g
Birds Eye

Steamfresh Cauliflower

Ingredients: CAULIFLOWER. % Daily Value* Amour serving % Daily Value* 0% Total Carbohydrate 4g 1% 0% Dietary Fiber 1g 4% Total Sugars 2g 0% Includes Og Added Sugars 0% 1% Protein 1g Calcium 0mg 0% Iron 0mg 0% ⚫ Potassium 160mg 4% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
21g
Boar's Head

Dark Chocolate Dessert Hummus

Ingredients: steamed chickpeas, organic sugar, water, sunflower oil, cocoa powder, vanilla extract, sea salt, crushed sesame seeds, nisin

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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