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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 268)

Calories
4
Sugar
0g
Nalley

Spicy petite dill pickles

Ingredients: fresh cucumbers، water، vinegar، salt،garlic، onion،dried chli papper، calcium chloride، natural flavors، polysorbate 80،natural extractives of turmeric (color)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Sugar
42g
Theo's plant-based

sea salt & cracked pepper

Ingredients: Organic Red Beets, Organic High Oleic Sunflower Oil, Organic Distilled White Vinegar, Water, Organic Coconut Sugar, Organic Spices, Organic Coconut Aminos (Organic Coconut Syrup (coconut), Unrefined Sea Salt), Sea Salt, Natural Hickory Smoke Flavor

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
40
Sugar
2g
Olipop

Cream Soda

Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root), Cassava Root Syrup, Allulose Syrup, Natural Flavors, Lemon Juice Concentrate, Stevia Leaf, Himalayan Pink Salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Sugar
8g
Hungry Jack

buttermilk pancake and waffle mix

Ingredients: bleached wheat flour, sugar, leavening, baking soda, sodium aluminum phosphate, calcium phosphate, dextrose, dried buttermilk, salt, canola oil, soybean oil, corn starch, malted barley flour

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
16
Sugar
2g
Olipop

Grape soda

Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root), Concord Grape Juice Concentrate, Cassava Root Syrup, Apple Juice Concentrate, Tartaric Acid, Quince Juice Concentrate, Lime Juice Concentrate, Stevia Leaf, Himalayan Pink Salt, Natural Flavors

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
11g
Great Value

Cherry Berry Blend

Ingredients: Strawberries, dark sweet cherries, blueberries, red tart cherries.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
28g
Trader Joe's

Organic Dried Ataulfo Mango

Ingredients: Organic Ataulfo Mango

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
536
Sugar
7g
Miss Vickie’s

Sour Cream Herb & Onion kettle cooked chips

Ingredients: Potatoes, vegetable oil (corn, canola), salt, buttermilk, onion powder, sour cream (cultured and/or sunflower oil), dextrose, yogurt (cultured skim milk), natural flavors, cream, skim milk, sugar, garlic powder, yeast, spices (including parsley and thyme), lactic acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
6g
Unknown

Seasoned seaweed 김자반

Ingredients: LAVER 33.3%, CORN OIL 32.4%, BEAN FLOUR 10%, SUGAR 9%, PERILLA OIL 5.85%, ROASTED SESAME, REFINED SALT, STARCH SYRUP, SESAME oil

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
101
Sugar
1g
Unknown

Italian style cauliflower

Ingredients: CAULIFLOWER, RED BELL PEPPERS, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SUNFLOWER OIL, SALT), BASIL, SALT, PARSLEY, OREGANO, GRANULATED GARLIC, SPICE. CONTAINS: MILK, WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
La Preferida

Authentic refried beans

Ingredients: Organic prepared pinto beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Gorgie

Peachy Keen Sparkling Energy Drink

Ingredients: Filtered Carbonated Water, Natural Peach Flavor with other Natural Flavors, Citric Acid, Potassium Citrate, White Tea, Caffeine from Green Tea, Steviol Glycosides, L-Theanine, Vegetable Juice for Color, Beta Carotene for Color, Nacinamide (Vitamin B3), Pyridoxine Hydrochloride, Ginger Root Extract, Biotin, Cyanocobalamin Vitamin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
2g
pricklee

Prickly Pear Original Cactus Water

Ingredients: FILTERED WATER, PRICKLY PEAR PUREE, AGAVE LEMON JUICE, NATURAL FLAVORS, VITAMIN C.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
izzio

FOCACCIA ROSEMARY GARLIC with Olive Oil and Sea Salt

Ingredients: Wheat Flour (Wheat Flour, Malted Barley Flour), Sourdough Culture (Wheat Flour, Water), Water, Roasted Garlic, Extra Virgin Olive Oil Sea Salt, Rosemary, Enzymes. Contains: Wheat

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
bettergoods

Vanilla Almondmilk

Ingredients: Almond milk (water, almonds), cane sugar, calcium carbonate, natural vanilla flavor with other natural flavors, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin A palmitate, vitamin D2, D-alpha-tocopherol (natural vitamin E), contains salmon.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
2g
BeanVivo Organics

Three Bean Vegan Chili

Ingredients: water, three bean blend* (red beans, black beans*, navy beans*), diced tomatoes in juice*, plant-based chorizo* [water, textured soy protein*, soybean oil*, distilled vinegar*, seasoning* (spices*, sea salt, dextrose*, onion powder*, garlic powder*, natural extractives of paprika), caramel color*, sea salt, natural extractives of paprika* (for color)], tomatoes*, avocado oil*, sea salt, spice*, dehydrated garlic*, garlic*, *organic, contains: soy refrigerate any unused portions, do not consume if pouch is bloated, leaking or opened,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
3g
bettergoods

Plant-Based Oatmilk Extra Creamy

Ingredients: OATMILK (WATER, OATS), VEGETABLE OIL (HIGH OLEIC CANOLA AND/OR SUNFLOWER OIL), CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, SALT, GELLAN GUM, VITAMIN B12, ZINC, VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN D₂.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
8g
Nilo

Coconut Water

Ingredients: Coconut Water, Coconut Pulp

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Sugar
24g
Cinnamon Toast Crunch

Cinnamon Toast Crunch Waffle

Ingredients: Whole Grain Wheat, Corn Meal, Sugar, Fructose, Canola and/or Sunflower Oil, Cinnamon, Salt, Soy Lecithin, Baking Soda, Natural Flavor, Rosemary Extract. BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3-

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
30
Sugar
7g
humm

kombucha

Ingredients: ORGANIC RAW CARBONATED KOMBUCHA (FILTERED WATER, ORGANIC GREEN TEA, ORGANIC BLACK TEA, ORGANIC CANE SUGAR, LIVE KOMBUCHA CULTURES), ORGANIC APPLE JUICE, ORGANIC BLACKBERRY JUICE, NATURAL FLAVORS ORGANIC ELDERBERRY JUICE, PROBIOTIC-BACILLUS SUBTILIS, VITAMIN B12 HUMM KOMBUCHA, LLC BEND, OR 97701 CERTIFIED ORGANIC BY OREGON TILTH "FROM PLANT BASED INGREDIENTS 37% LESS SUGAR THAN THE LEADING KOMBUCHA BRAND TAT THE TIME OF CANNING WHCONTAINS LESS THAN 0.5% ALCOHOL 0 72800 81255

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Protein
14g
Better goods

Keto friendly hamburger buns

Ingredients: Water, resistant wheat starch, resistant tapioca starch, wheat yeast, wheat protein isolate, oat fiber, sugar, inulin, soybean oil, salt, vinegar, calcium propionate, calcium sulfate, guar gum, potassium chloride, wheat starch, calcium phosphate, ascorbic acid, sorbic acid, hydrogenated soybean oil, natamycin, sesame. Contains wheat and sesame.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Red Bull

Red Bull The Red Edition Sugarfree

Ingredients: Carbonated Water, Citric Acid, Taurine, Sodium Citrate, Caffeine, Colors, Sucralose, Acesulfame K, Xanthan Gum, Natural and Artificial Flavors, Niacinamide, Pyriodoxine HCl (Vitamin B6), Calcium Pantothenate, Vitamin B12

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
23g
365 Whole Foods Market

Super Seed Trio

Ingredients: BLACK CHIA SEED, FLAXSEED MEAL, HEMP SEED

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Sugar
2g
Ben's Original

Ben's Original Caribbean Style

Ingredients: water, whole grain barley, whole grain brown rice, coconut milk (coconut extract, water), carrots, peas, red bell peppers, red kidney beans, tomato paste, sunflower oil and/or soybean oilt

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
joyburst

joyburst renew premium hydration beverage strawberry-lemonade flavor

Ingredients: Water, Natural flavors, Citric acid, Tripotassium citrate, Malic acid, Dimagnesium phosphate, Niacinamide, Cyanocobalamin, Calcium pantothenate, Pyridoxine hydrochloride, Thiamine, Sucralose, Sea salt, Lion's mane mushroom powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
6g
Simple Truth Organic

Baby carrots

Ingredients: organic carrots

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Wegmans Organic

Steel Cut Oats

Ingredients: organic oats

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
359
Sugar
26g
Special K

Red Berries

Ingredients: Whole grain wheat, rice, sugar, freeze-dried strawberries, wheat bran, contains 2% or less of brown sugar syrup, salt, malt flavor., Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, vitamin E acetate, niacinamide, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
322
Sugar
29g
Kellogg's

Raisin Bran

Ingredients: Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, malt flavor, salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Ardor

Pink Grapefruit

Ingredients: CARBONATED PURIFIED WATER, ORGANIC L-THEANINE (FROM GREEN TEA), ORGANIC FLAVOR, ORGANIC CAFFEINE (FROM GREEN TEAL, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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