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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 271)

Calories
375
Sugar
10g
Unknown

Toasted Flakes Of Corn Cereal

Ingredients: Milled corn, sugar, salt, malted barley syrup. vitamins and minerals: reduced iron, sodium ascorbate (vitamin c), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
11g
Great Value

Pineapple tidbits juice

Ingredients: Pineapple, pineapple juice, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
14g
Patagonia Provisions

Organic Shells

Ingredients: ORGANIC DURUM WHEAT, ORGANIC KERNZA.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
14g
Patagonia Provisions

Organic Fusilli

Ingredients: ORGANIC DURUM WHEAT, ORGANIC KERNZA.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Simply Orange, Simply Beverages

Simply Orange Pulp Free With Calcium And Vitamin D

Ingredients: ORANGE JUICE, LESS THAN 1% OF CALCIUM PHOSPHATE** AND CALCIUM LACTATE (CALCIUM SOURCES), VITAMIN D3 * **INGREDIENTS NOT FOUND IN REGULAR ORANGE JUICE.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
0g
Grandma Hoerner's

Big Slice Kettle Cooked Apples Cinnamon

Ingredients: Sliced Apples, Apple Juice, Cinnamon, Contain 2% of less of: Ascorbic Acid, Citric Acid, Xanthan Gum. slo Our V* Grandma Hoerner's 0% Foods, Inc. 0% Alma, Kansas, 66401 GrandmaHoerners.com SO

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
138
Sugar
2g
Saffron Road

Drunken Noodles With Chicken Thai Recipe

Ingredients: RICE NOODLES (WATER, RICE NOODLES), FIRE-ROASTED CHICKEN (BONELESS DARK MEAT CHICKEN, WATER, 2% OR LESS: RICE STARCH, SALT, GARLIC, BLACK PEPPER, LEMON JUICE CONCENTRATE, VINEGAR), GREEN PEPPER, RED PEPPER, WATER, ONION, GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), CANE SUGAR, CONTAINS 2% OR LESS OF: GARLIC, EXPELLER PRESSED SUNFLOWER OIL, THAI BASIL, NATIVE CORNSTARCH, CHILI FLAKES, FISH SAUCE (FRESH ANCHOVY, SEA SALT), XANTHAN GUM. CONTAINS: _SOY, FISH (ANCHOVY)_.

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
0
Sugar
0g
Badia

Ground Turmeric

Ingredients: Ground Turmeric.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
5g
Bolthouse Farms

Organics juice

Ingredients: Organic carrot juice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Protein
15g
Simple Truth Organic

Thin Sliced Multiseed Bread

Ingredients: ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC BROWN FLAXSEED, ORGANIC YELLOW FLAXSEED, ORGANIC VITAL WHEAT GLUTEN., CONTAINS 2% OR LESS OF:, ORGANIC OATS, ORGANIC SUNFLOWER SEEDS, YEAST, ORGANIC HULLED MILLET, SEA SALT, ORGANIC VINEGAR, ORGANIC PALM OIL, ORGANIC CULTURED WHEAT FLOUR, ORGANIC SOY LECITHIN, ORGANIC OAT FIBER.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
147
Sugar
10g
Green & Sunny

Pad Thai

Ingredients: Cooked Rice Noodles (Rice Noodles, Water), Blanched Vegetables (Bean Sprouts, Chinese Chives), Coconut Sugar, Roasted Peanuts, White Radish, Tamarind Paste (Tamarind, Water), Rice Bran Oil, Shallot, Vinegar, Sugar, Salt, Chili Powder, Caramel Color

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Chi Forest

Chi Forest Sparkling Water Orange

Ingredients: CARBONATED WATER, ERYTHRITOL, ARTIFICIAL FLAVORS, CITRIC ACID, NATURAL CAROTENE (FOR COLOR), SODIUM CITRATE, SUCRALOSE, POTASSIUM SORBATE(TO ENSURE FRESHNESS), DL-MALIC ACID, CONCENTRATED ORANGE JUICE, ASCORBIC ACID(TO ENSURE FRESHNESS AND AS VITAMIN C), BETA CAROTENE (FOR COLOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
19g
Simple Truth

Creamy Almond Butter

Ingredients: DRY ROASTED ALMONDS, PALM OIL, ORGANIC CANE SUGAR, SEA SALT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Protein
17g
Gardein

Ultimate Plant-Based Chick'n Strips, Original

Ingredients: WATER, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, CANOLA OIL, PEA PROTEIN CONCENTRATE, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH), LESS THAN 2% OF: METHYLCELLULOSE, SUNFLOWER OIL, NATURAL FLAVORS, SALT, GARLIC POWDER, YEAST EXTRACT, ONION POWDER, TITANIUM DIOXIDE (COLOR), SPICES, LACTIC ACID. CONTAINS: SOY, WHEAT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
14
Sugar
1g
OLIPOP

Peaches & Cream

Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem, Artichoke Inulin, Nopal Cactus, Marshmallow Root, Calendula Flower*, Kudzu Root*), Peach, Juice Concentrate, Apricot Juice Concentrate, Cassava Root Syrup, Apple Juice Concentrate, Lemon Juice Concentrate, Natural Flavors, Stevia Leaf*, Himalayan Pink Salt *Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
Simple Truth

Almond Milk Original

Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS), SUGAR, MINERAL AND VITAMIN BLEND (TRICALCIUM PHOSPHATE, POTASSIUM CITRATE, ALPHA TOCOPHEROL ACETATE [VITAMIN EJ, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), SEA SALT, GUAR GUM, GELLAN GUM, NATURAL FLAVOR. CONTAINS: ALMONDS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
290
Sugar
76g
Mountain Dew

Mountain Dew Frost Bite

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE (PRESERVES FRESHNESS), GUM ARABIC, CAFFEINE SODIUM CITRATE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SUCROSE ACETATE ISOBUTYRATE, BLUE 1, RED 40.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
343
Protein
20g
Great Value

Chick Peas

Ingredients: CHICK PEAS (GARBANZO BEANS).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Crystal Light

Lemonade pitcher packs

Ingredients: citric acid, potassium citrate, sodium citrate, aspartame , magnesium oxide, maltodextrin, contains less than 2% of natural flavor, acesulfame potassium, soy lecithin, artificial color, yellow 5, bha (preserves freshness),

The Good

  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
311
Sugar
33g
Meijer

Raisin Bran

Ingredients: _Whole grain wheat_, raisins, wheat bran, sugar, wheat flour, malted barley flour, salt. vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide (source of zinc), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
4
Sugar
1g
Liquid Death

Severed Lime Sparkling Water

Ingredients: Carbonated Water, Agave Nectar, Citric Acid, Natural Flavor (Lime, Orange)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
39g
Crofter’s Premium Spread

Berry Harvest Jam, Organic

Ingredients: organic strawberries, organic wild blueberries, organic seedless blackberry puree, organic seedless raspberry puree, organic cane sugar, pectin solution, ascorbic acid, citric acid

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
42
Sugar
14g
Orca Beverage Co.

O-So Grape

Ingredients: Carbonated Water, Pure Cane Sugar, Natural & Artificial Flavors, Citric Acid, Blue #1, Red #40, Sodium Benzoate

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
130
Sugar
31g
Whole Foods Market

Sports Drink Fruit Punch

Ingredients: FILTERED WATER, CANE SUGAR, NATURAL FLAVORS, CITRIC ACID, VEGETABLE JUICE CONCENTRATE (COLOR), SALT*, SODIUM CITRATE*, MONOPOTASSIUM PHOSPHATE*, GUM ARABIC, ESTER GUM. *ELECTROLYTES

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
46
Sugar
3g
Silk

Silk Protein Oat milk

Ingredients: Oatmilk (Water, Oat Concentrate), Soy Protein Isolate, Contains 1% or less of: Sunflower Oil, Vitamin and Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Dipotassium Phosphate, Sea Salt, Soy Lecithin, Gellan Gum, Sodium Ascorbate (Vitamin C To Preserve Freshness), Natural Flavor. CONTAINS SOY.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Deep River Snacks

Zesty Jalapeño Flavored Kettle Cooked Potato Chips

Ingredients: Potatoes, sunflower oil, jalapeno chili pepper, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
21g
The Kroger Co.

granola bites

Ingredients: ROLLED OATS, ORGANIC WHOLE GRAIN CORN FLOUR, CANE SUGAR, CANOLA OIL, MOLASSES, PECANS, HONEY, NATURAL BANANA BREAD FLAVORING, SALT.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
35g
Sunsweet

Sunsweet Amazon prunes

Ingredients: PITTED PRUNES (DRIED PLUMS), POTASSIUM SORBATE (AS A PRESERVATIVE).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Lakewood, Florida Bottling Company Inc.

Organic pure lemon

Ingredients: organic juice and organic pulp from whole ripe organic lemons,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
7g
Vita Coco

Treats Strawberry And Cream

Ingredients: Coconut water from concentrate, coconut cream, sugar, natural strawberry flavor, coconut milk flavor, citric acid, pectin, vegetable juice (for color), gellan gum.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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