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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 272)

Calories
34
Sugar
3g
Mooala

simple oat milk

Ingredients: ORGANIC OATMILK (FILTERED WATER, ORGANIC OAT BASE), ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL, CALCIUM & POTASSIUM BLEND, SEA SALT, GELLAN GUM

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
1g
Liquid Death

Grave Fruit

Ingredients: Carbonated Water, Agave Nectar, Citric Acid, Natural Flavor (Grapefruit, Lime, Orange)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Gorilla Mind

Gorilla Mind Black Cherry Vanilla

Ingredients: Nutrition Facts Serving Size 1 can (16 fl oz) Amount Per Serving Calories 5 % Daily Value** Total Fat 0g 0% Sodium 25mg Total Carbohydrate 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 0g Vitamin C 90mg 100% diacin (as Niacinamider (Vit B) 16mg 100% Vitamin B, (as P5P) 5mg 294% • Vitamin B, (as Methylcobalamin 5mcg 208% Pantothenic Acid (Vit B,) 5img 100% Not a significant source of saturated fat trans fat, cholesterol dietary fiber, vitamin D, calcium, iron and potassium "Percent Daily Values are based on a 2000 calorie diet Carbonated Filtered Water, Matural Flavors Citric Acid N Acely-L-Tyrosine, Alpha-GPC 50% (l-alpha-glycerytoosphoryicholine Sucralose Cateine Anhydrous, Uridine 5 - Monophosphate, Sodium Benzoate, Potassium Sorbate L-Theanine, Ascorbic Acid, Acesulfame Potassium, Niacinamide, Saffron Extract Edelate Catum Disodium, Calcium Pantothenate, Pyridonal 5 - Phosphate, Methyl cobalamin Huperzine A from Huperzia serrata whole plant extracti GORILLA MIND ENERGY MATRIX N-Acetyl-L-Tyrosine Apla-GPC 50% (L-alpha - glycery|phosphory/choline) Catfeine Uridine 5'- Monophosphate L-Theanine Sattron Extract AMOUNT PER CAN 1000 mg 400 mg 200 mg 200 mg 100 mg 15 mg 200 mcg 715A Sale Sire, STE 136, Boise, 1D 83714, USA @GORILLAMIND CORINTMIND PLEASE 1113 51018 JN: This product is only intended for healthy adults 18 years of age or older Do not consume if you are sensitive to caffeine or in combination with caffeine or stimulants from other sources luch catteine may cause nervousness irritability, sleeplessness, and occasionally rapid heart rate Not for use by women who are pregnant, nursing or truine to become pregnant Consult ensed, qualitied healthcare protessional before consuming this product Do not condition Do not exceed (2) cans per day

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
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Calories
350
Sugar
70g
Kroger

Dried Cranberries

Ingredients: CRANBERRIES, SUGAR, SUNFLOWER OIL+

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Chi Forest

Lychee Fizzy Sparkling Water

Ingredients: CARBONATED WATER, ERYTHRITOL, NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE(TO ENSURE FRESHNESS), CONCENTRATED PEACH JUICE, SODIUM BICARBONATE, SUCRALOSE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
50g
Whitney Jordan

Sweet Air-Dried Persimmon Slices

Ingredients: PERSIMMONS

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
0g
Boar's Head

Dill Pickle Hummus

Ingredients: STEAMED CHICKPEAS, WATER, BOAR'S HEAD DILL PICKLES (CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE (PRESERVES TEXTURE), NATURAL ESSENTIAL OIL FLAVORS, TURMERIC (FOR COLOR), TAHINI (CRUSHED SESAME SEEDS), SUNFLOWER OIL, VINEGAR, OLIVE OIL, SEA SALT, GARLIC, SALT, SUGAR, SPICES, CITRIC ACID, CUMIN, GUAR GUM, DRIED RED BELL PEPPER, NATURAL FLAVORS, NATURAL EXTRACTIVES OF TURMERIC (FOR COLOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
9g
Ale-8-One Bottling Co

The Original ALE81

Ingredients: CARBONATED WATER, SUGAR AND CORN SWEETENER, VEGETABLE GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, GINGER, CITRIC ACID, SODIUM BENZOATE, PHOSPHORIC ACID, CARAMEL COLORING, CAFFEINE

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
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Calories
51
Sugar
11g
Solevita

Fruity Dream Smoothie

Ingredients: APPLE JUICE, BANANA PUREE, MANGO PUREE, ORANGE JUICE, ORANGE PULP PASSION FRUIT JUICE, PEACH PUREE, APPLE PUREE

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
3g
Private Selection

Roasted garlic hummus

Ingredients: 06 10:27:106141: trition Facts Servings: about 9, Serv. size: 2 Tablespoons (30g), Amount per serving: Calories 70, DV), Trans Fat 0g, Cholest. Omg (0% DV), Sodium 150mg (7% DV), Total Carb. 6g (2% DV Fer Added Sugars, 0% DV), Protein 2g, Vit. D (0% DV), Calcium (0% DV), Iron (6% DV), Potas. (2% DV). MED CHICKPEAS (CHICKPEAS AND WATER), WATER, TAHINI (GROUND SESAME), CANOLA OIL, ROASTED GARLIC, DEHYDRATED GARLIC CONS We invite you to share our passion for exceptional culinary experiences RS OF SEA SALT, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE TO MAINTAIN FRESHNESS, SPICES, ONION, PAPRIKA. CONTAINS. SESE RED BY THE KROGER CO., CINCINNATI, OHIO 45202 | PRODUCT OF CANADA

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
867
Sugar
0g
La Española

Extra Virgen Olive Oil

Ingredients: EXTRA VIRGIN OLIVE OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
2g
Miracle Noodle

Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth

Ingredients: onion, mushroom, carrot, celery, garlic, maltodextrin, sugar, salt, yeast extract, natural flavor, xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Sugar
21g
General Mills,Cheerios

Multi Grain Cheerios

Ingredients: Whole grain oats, whole grain corn, sugar, corn starch, corn bran, whole grain rice, whole grain sorghum, whole grain millet, brown sugar syrup, salt, tripotassium phosphate, color (caramel color, annatto extract), vitamin e (mixed tocopherols), vitamins and minerals (calcium carbonate, zinc (mineral), iron (mineral), niacinamide, calcium pantothenate, vitamin c (sodium ascorbate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), folic acid, vitamin a (palmitate), vitamin b12, vitamin d3).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
339
Protein
14g
Rummo

Fusilli No 48

Ingredients: Organic durum wheat semolina

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
31
Sugar
3g
Starbucks

Triple Shot Energy

Ingredients: Brewed Starbucks® coffee (water, coffee), reduced-fat milk, skim milk, sugar, maltodextrin, dextrose, cellulose gel, natural flavors, cream, panax ginseng root extract, sodium ascorbate, cellulose gum, guarana (paullinia cupana) seed extract, salt, carrageenan, niacinamide, tricalcium phosphate, inositol, pyridoxine hydrochloride [vitamin B6], riboflavin, vitamin A palmitate, vitamin D3.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
26g
Quaker

Quaker Instant Oatmeal Flavor Variety

Ingredients: Whole grain oats, sugar, dried apples, natural flavor, salt, cinnamon

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
4
Sugar
0g
BODYARMOR

PEACH MANGO

Ingredients: Filtered Water, Allulose, Citric Acid, Coconut Water Concentrate, Electrolyte Blend (Dipotassium Phosphate, Calcium Carbonate, Magnesium Oxide, Zinc Oxide), Vitamins (Ascorbic Acid (Vitamin C, Calcium D-Pantothenate [Vitamin B5], Niacinamide [Vitamin B3], alpha-Tocopheryl Acetate [Vitamin E), Pyridoxine Hydrochloride [Vitamin B6], Vitamin A Palmitate [Vitamin A], Folic Acid [Vitamin B9], Cholecalciferol [Vitamin D3], Cyanocobalamin [Vitamin B12]), Malic Acid, Steviol Glycosides (Stevia Sweetener), Gum Arabic, Natural Peach Mango Flavor with other Natural Flavors, Fruit and Vegetable Juice (Color), Ester Gum, beta-Apo-8'-carotenal (Color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Alani

Juicy Peach Flavored Energy Drink

Ingredients: Carbonated Water; Citri Acid; Natural Flavor; Taurine; Erythritol; Sodium Citrate; L-Theanine; Caffeine; Sucralose; Panax Ginseng Root Extract; Sodium Benzoate [Preservative); Potassium Sorbate (Preservative); L-Carnitine Tartrate; Acesulfame Potassium; Gum Acacia; Niacinamide (Vitamin B-3); Inositol; Glucuronolactone; Salt; D-Calcium Pantothenate (Vitamin B-5); Guarana Seed Extract; Pyridoxine Hydrochloride (Vitamin B-6); Biotin; Cyanocobalamin (Vitamin B-12);

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
1
Sugar
0g
Bubly, PepsiCo Inc.

Bubly Burst Watermelon Lime

Ingredients: CARBONATED WATER, CLARIFIED LIME JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, POTASSIUM BENZOATE (PRESERVES FRESHNESS), ACESULFAME POTASSIUM, SUCRALOSE, ZINC GLUCONATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), VITAMIN E ACETATE, CARROT JUICE CONCENTRATE (COLOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
15
Sugar
0g
Gatorade

Goatorlyte Zero

Ingredients: Water, citric acid, salt, natural flavor, calcium lactate, potassium chloride, magnesium oxide, food starch, red 40, glycerol ester of rosin.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
5
Sugar
0g
Rub with Love

Rub With Love - Serious Pie Pizza Spice

Ingredients: Flake salt, dehydrated onion, granulated garlic, spices

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Polar

Strawberry Watermelon Seltzer

Ingredients: Contains carbonated water, orange juice from concentrate, citric acid, natural orange extract, aspartame, potassium benzoate (a preservative), calcium disodium edta (preserve freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
381
Sugar
31g
Kelloggs

Special K Fruit & Yogurt

Ingredients: Whole grain wheat, rice, sugar, whole grain oats, wheat bran, salt, corn syrup, brown sugar syrup, palm kernel oil, dried apples, malt flavor, rice flour, natural flavor, mixed tocopherols, molasses, vegetable juice, citric acid, nonfat milk, nonfat yogurt powder, honey, soy lecithin, malt extract, lactic acid, cinnamon, BHT.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
43g
Captain Crunch

Crunch Berries

Ingredients: corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, sodium citrate, - natural and artificial flavor, malic acid, red 40, reduced iron, yellow 5, niacinamide*, blue 1, yellow 6, bht (to preserve freshness), thiamine mononitrate*, pyridoxine hydrochloride*, riboflavin*, folic acid*. *one of the b vitamins

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Harris Teeter

Quinoa

Ingredients: white,black and red quinoa

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
12g
Sumo Citrus

Sumo Citrus

Ingredients: Sumo Citrus

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
14g
Black Rifle Coffee Company

Espresso Salty Caramel

Ingredients: Brewed coffee, nonfat ultra-filtered milk, sugar, cream, natural flavor, artificial flavor, cellulose gel, cellulose gum, cocoa (processed alkali), sodium hydroxide, carrageenan, sucralose, caffeine, vitamin E (dl alpha tocopheryl), vitamin A (palmitate).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
King Arthur Baking Company

‘00’ Pizza Flour

Ingredients: Hard Red Wheat Flour, Soft Wheat Flour

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
2g
Trader Joe's

Rigatoni alla Contadina

Ingredients: WATER, DURUM WHEAT, SEMOLINA, ASPARAGUS, PASTEURIZED MILK, BROCCOLI, PASTEURIZED CREAM, GREEN PEAS, LEEKS, HARD CHEESE (MILK, SALT, ANIMAL RENNET), ONIONS, SUNFLOWER OIL, NONFAT WALK POWDER, RICE STARCH, BUTTER (CREAM, LACTIC ACID STARTER CULTURE), GARLIC, GARLIC POWDER, SALT, CHIVES, PARSLEY, BLACK PEPPER, NUTMEG

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
14g
Unknown

Instant oatmeal

Ingredients: WHOLE GRAIN ROLLED OATS, WHOLE GRAIN OAT FLOUR, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, GUAR GUM, CARAMEL COLOR, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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