Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 299)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blueberry Blue Diamond Almonds
Ingredients: ALMONDS, SUGAR, NATURAL BLUEBERRY FLAVOR, CORN MALTODEXTRIN, MODIFIED CORN STARCH CONTAINS: TREE NUTS (ALMONDS ALMONDS FROM CALIFORNIA.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Fruity Dino-Bites Cereal
Ingredients: rice, sugar, corn syrup, canola and/or soybean oil, salt, contains 1% or less of: natural and artificial flavor, yellow 5, yellow 6, red 40, blue 1, bht added to preserve freshness. vitamins and minerals: niacinamide (vitamin b3), vitamin a palmita, reduced iron, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavi: (vitamin b2), thiamin mononitrat (vitamin b1), vitamin d3, folic ac tamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Garlic infused extra Virgin olive oil
Ingredients: EXTRA VIRGIN OLIVE OIL, DRIED GARLIC, NATURAL GARLIC FLAVOR
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mixed berry Kombucha
Ingredients: Organic raw kombucha (carbonated water, sugar, black tea leaves, green tea leaves, kombucha culture (yeast bacteria cultures)), erythritol, hibiscus tea (water, hibiscus), lemon juice, natural blueberry, blackberry, strawberry and caramel flavors, stevia extract (steviol glycosides)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Silk sweet oat creamer
Ingredients: Oatmilk (Filtered Water, Whole Oat Flour), Cane Sugar, Sunflower Oil Pea Protein, Potassium Citrate, Baking Soda, Natural Flavor, Gellan Gum. Silk® employs stringent
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Rosemary Croissant Croutons
Ingredients: Unbleached wheat flour, palm fruit oil, palm kernel oil, water, salt, monoglycerides, sunflower lecithin, natural flavor, citric acid, vitamin A palmitate, vitamin D2, sunflower oil, sugar, rosemary, yeast, sea salt, distilled vinegar, wheat flour, guar gum, xanthan gum, fermented wheat flour, deactivated yeast, ascorbic acid, wheat sour, wheat flour, water, enzymes
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Still water
Ingredients: Water, potassium bicarbonate, calcium carbonate, calcium chloride, magnesium chloride
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fresca Sparkling Soda Water Grapefruit Citrus
Ingredients: Carbonated water, Citric acid, Concentrated Grapefruit Juice, Potassium Citrate, Aspartame, Potassium Sorbate (to protect taste), Acacia Gum, Acesulfame Potassium, Natural Flavors, Glycerol Ester of Rosin, Potassium Benzoate and Calcium Disodium EDTA (to protect taste), Carob Bean Gum.
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Golden blend tortillas
Ingredients: BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN MASA FLOUR (GROUND YELLOW CORN MASA FLOUR, CELLULOSE GUM, TRACE OF LIME), VEGETABLE OIL SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), WHEAT GLUTEN, SALT, DEXTROSE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, OAT FIBER, GUAR GUM, SODIUM STEAROYL LACTYLATE, MONO-AND DIGLYCERIDES, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM PROPIONATE, FUMARIC ACID, SORBIC ACID), SODIUM METABISULFITE.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Metabisulfite

Spicy Spanish Rice
Ingredients: water, rice, gum arabic, tomato*, salt, sunflower oil, onion powder, green bell pepper*, soy lecithin, hydrolyzed soy protein, spices, garlic powder, yeast extract, paprika extract (color), natural flavor, ferric orthophosphate, niacinamide, thiamine mononitrate, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Apple Jacks
Ingredients: Corn Flour Blend (Whole Grain Yellow Corn Flour, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CONTAINS 2% OR LRSS OF OAT FIBRR, SALT, SOLUBLE CORN FIBER, DEGERMINATED YELLOW CORN FLOUR, DRIED APPLES, APPLE JUICE CONCENTRATE, CORNSTARCH, CINNAMON, NATUAL FLAVOR, YELLOW 6, MODIFIED CORN STARCH, WHEAT STARCH, BAKING SODA, YELLOW 5, RED 40, BLUE 1
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Just Like American Sandwich Slices
Ingredients: Filtered Water, Coconut Oil, modified Potato starch, modified Corn starch, Potato Starch, Salt (Sea Salt), Apple Juice Concentrate, Flavor, Olive Extract, Paprika Extract , Beta Carotene, Vitamin B12.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bread & Butter Chips
Ingredients: CUCUMBERS, WATER, CANE SUGAR, WHITE, VINEGAR, SALT, ONIONS, PEPPERS, CELERY SEED, MUSTARD SEED, TURMERIC, CALCIUM CHLORIDE.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Triple Berry Jam
Ingredients: Pure Cane Sugar, Water, Raspberries, Strawberries, Blueberries, Lemon Juice, Pectin, Natural Flavor
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Hamburger Buns
Ingredients: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean oil, contains 2% or less of the following: salt, wheat gluten, monoglycerides, sodium stearoyl lactylate, calcium sulfate, ammonium sulfate, calcium propionațe (preservative), vitamin d3, calcium carbonate, ascorbic acid, diammonium phosphate, calcium peroxide, tricalcium phosphate, enzymes
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Maple Waffle
Ingredients: Milk Protein Blend (Casein, Whey Protein Concentrate), Sweetener Blend (Allulose, Monk Fruit Extract), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Inulin (from Chicory Root and/or Agave), Natural Flavors, Fruit and Vegetable Juices (for color), Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fruity Crispy Rice Cereal
Ingredients: rice*, cane sugar*, sunflower oil*, color (carrot concentrate*, fruit juice*, pumpkin concentrate*, apple concentrate*, blueberry juice concentrate*, annatto*), natural flavor*, sea salt, citric acid, vitamin e (mixed tocopherols) added to preserve freshness. *organic may contain wheat, soy and sesame seed ingredients.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Crunchy Peanut Butter
Ingredients: ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED AND SOYBEAN), SALT
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Spinach Herb Wraps
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: CONDITIONER (MONO-AND DIGLYCERIDES, CORN STARCH, WHEAT FLOUR, SOYBEAN OIL, SILICON DIOXIDE, ENZYME, SALT), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), DRIED SPINACH POWDER, SALT, SUGAR, SODIUM BICARBONATE, CALCIUM PROPIONATE (PRESERVATIVE), MONO AND DIGLYCERIDES, FUMARIC ACID, ONION POWDER, DRIED SPINACH FLAKES, SORBIC ACID, DRIED GARLIC GRANULES, DRIED OREGANO, DOUGH CONDITIONER (SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Metabisulfite

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

White Peach Sparkling Water
Ingredients: CARBONATED WATER, ERYTHRITOL, NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE (TO ENSURE FRESHNESS), CONCENTRATED PEACH JUICE, SODIUM BICARBONATE, SUCRALOSE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Harvest Blend Herbal Tea
Ingredients: CINNAMON, GINGER, HIBISCUS, NATURAL CINNAMON AND APPLE FLAVORS WITH OTHER NATURAL FLAVORS, CHAMOMILE, ROASTED CHICORY, ORANGE PEEL
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sea Salt Roasted Favas
Ingredients: Fava beans, High oleic sunflower oil, Sea salt. This is a natural whole food product that may contain an occasional hard kernel.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
