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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 300)

Calories
53
Sugar
0g
Morinaga

Organic Silken Tofu

Ingredients: SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), GLUCONO-DELTA-LACTONE, CALCIUM CHLORIDE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Trader Joe's

Organic Unbleached All-Purpose Flour

Ingredients: ORGANIC UNBLEACHED WHEAT FLOUR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Arrowhead

100% Mountain Spring Water

Ingredients: SOUTHERN PACIFIC SPRING, RIVERSIDE CTY., ARROWHEAD SPRINGS, SAN BERNARDINO CTY., LONG POINT RANCH, RUNNING SPRINGS, PALOMAR MOUNTAIN GRANITE, SPRINGS (PMGS), PALOMAR, DEER CANYON SPRINGS,, SAN BERNARDINO CTY, AND/OR, COYOTE SPRINGS, MONO CTY.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
20g
Aldi

Southern Grove Unsalted Sunflower Kernels

Ingredients: SUNFLOWER KERNELS, CANOLA AND/OR PEANUT AND/OR SUNFLOWER OIL

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
63
Sugar
2g
Campbells

Spiced Chickpea Bowl

Ingredients: 15% MCROW pr wering PEA BEANS, SPINACH, CONTAINS LESS THAN 2% OF: WHOLE GRAIN SPELT, RED QUINOA, CARROT JUICE CONCENTRATE Potassium 560mg 10% SAFE HASTED GARLIC, SALT, LIME JUICE CONCENTRATE, CURRY POWDER (CUMIN, TURMERIC, BLACK PEPPER, RED PEPPER DAANCN FERBREEK, CORIANDER), DRIED ONIONS, XANTHAN GUM, SPICES, LOCUST BEAN GUM. CONTAINS WIGAT GREDENTS WATER, GARBANZO BEANS, CARROTS, RED PEPPERS, KIDNEY BEANS, TOASTED BARLEY, TOMATO PASTE

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Good & Gather

Low Sodium Black Beans

Ingredients: prepared black beans, water, salt, calcium chloride

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
108
Sugar
1g
A Dozen Cousins

Mexican Cowboy Pinto Beans

Ingredients: WATER, PINTO BEANS, ONION, TOMATO PASTE, JALAPEÑO PEPPERS, GARLIC, SEA SALT, SPICES, AVOCADO OIL.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
196
Sugar
3g
Ben's Original

Coconut Jasmine Ready Rice

Ingredients: WATER, JASMINE RICE, COCONUT CREAM, SUGAR; LESS THAN 2% OF: CANOLA OIL, SOY LECITHIN. CONTAINS BIOENGINEERED FOOD INGREDIENTS. CONTAINS: _COCONUT_, _SOY_.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Dark Roast Organic French Roast

Ingredients: Ground Peet's Coffee® Dark Roast Organic

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
11g
Hoody's

Peanut Butter Chocolate Mix

Ingredients: PEANUT BUTTER FLAVORED CANDIES (PEANUT FLAVORED CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, PEANUTS, DEXTROSE, SOY LECITHIN, SALT], SUGAR, 1% COLOR ADDED (YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6, BLUE 2 LAKE, RED 40 LAKE), ACACIA CORN SYRUP, CARNAUBA WAX), PEANUTS (PEANUTS, CANOLA OIL, PEANUT OIL, COTTONSEED OIL, SALT), MILK CHOCOLATE PEANUT BUTTER CUPS (SUGAR, COCOA BUTTER, PEANUTS, CHOCOLATE, WHOLE MILK POWDER, DEXTROSE, PALM KERNEL OIL, SEA SALT, SOY LECITHIN, SALT, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED), VANILLA EXTRACT), PEANUT BUTTER FILLED PRETZEL NUGGETS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PEANUT BUTTER [ROASTED PEANUTS, SUGAR, SALT], SALT, HIGH OLEIC CANOLA OIL, SOYBEAN OIL, 2% L-CYSTEINE, CORN SYRUP, BARLEY MALT EXTRACT), PEANUT BUTTER FLAVORED DROPS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, DEXTROSE, NONFAT DRY MILK, PALM OIL, SOY LECITHIN, SALT), DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS MILK FAT, COCOA BUTTER, SOY LECITHIN).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
7g
Trader Joe's

Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SUGAR, CORN MALTODEXTRIN, MUSTARD POWDER (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC [COLOR]), WHITE VINEGAR POWDER, MODIFIED CORNSTARCH, SALT, SPICES, TOMATO POWDER, MOLASSES, CITRIC ACID, GARLIC POWDER, ONION POWDER, WORCESTER - SHIRE SAUCE POWDER (VINEGAR, TAMARI SOY SAUCE (SOYBEANS, SALT], SUGAR, SALT, GARLIC POWDER, ONION POWDER, SPICES), ACETIC ACID, TURMERIC EXTRACT (COLOR), NATURAL SMOKE FLAVOR, NATURAL FLAVORING, PAPRIKA EXTRACT (COLOR). CONTAINS SOY

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
43g
Great Value

Cranberry Cashew and Almond Trail Mix

Ingredients: dried sweetened cranberries on facts cranberries, sugar, sunflower oil), ngs per container cashews, almonds, vegetable oil, (peanut oil 1/4 cup (32g) sunflower oil), sea salt. cottonseed oil, soybean oil and/or contains almonds and cashews.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
867
Sugar
0g
H-E-B

Avocado Oil

Ingredients: Avocado oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Great Value Paprika, 2.5 oz

Ingredients: PAPRIKA, SILICON DIOXIDE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
4g
Kirkland

ORGANIC STRAWBERRIES

Ingredients: Organic Whole Strawberries

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
7g
Unknown

Green tea

Ingredients: WATER, SUGAR, HONEY, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), CITRIC ACID, GINSENG ROOT EXTRACT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3500
Protein
100g
Unknown

Sweet and seedless Mandarins

Ingredients: mandarin oranges

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Matcha DNA

Matcha

Ingredients: 100% Organic Matcha Green Tea

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Sugar
23g
Unknown

grain free coconut granola

Ingredients: ORGANIC COCONUT, ORGANIC SUNFLOWER SEED KERNELS, ORGANIC COCONUT SUGAR, ORGANIC PUMPKIN SEEDS, ORGANIC MAPLE SYRUP, ORGANIC COCONUT OIL, SEA SALT, ORGANIC VANILLA EXTRACT (WATER, DISTILLED ALCOHOL, VANILLA BEAN EXTRACT), ORGANIC FLAXSEED, ORGANIC CHIA SEEDS, MIXED TOCOPHEROLS (VITAMIN E FOR FRESHNESS)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Sugar
30g
QUAKER

INSTANT OATMEAL PEACHES & CREAM

Ingredients: Whole grain oats, sugar, dried peaches, salt, dried cream, nonfat dry milk, natural flavor, annatto extract, paprika extract, tocopherols

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
50
Sugar
10g
Aldi

Red cabbage with apple

Ingredients: RED CABBAGE, WATER, APPLE, SPIRIT VINEGAR, SUGAR, SALT, SPICES

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
0g
Ben's Original

Ready Rice Long Grain White Original

Ingredients: water, parboiled long grain rice, canola oil, calcium carbonate, vitamin D3, iron (ferric pyrophosphate), thiamine mononitrate, folic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
0g
Kroger

French Vanilla Coffee Creamer

Ingredients: aater, corn syrup**, sunflower oil, maltodextrin, less than 2% of: natural & artificial flavors, sodium caseinate (a milk derivative*), dipotassium phosphate, polysorbate 60, mono & diglycerides, color added, sodium stearoyl lactylate, cellulose gel, cellulose gum, carrageenan, sucralose, acesulfame pətassium. *not a source of lactose "adds a trivial amount of sugar contains: milk.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
44
Sugar
10g
Red Bull

ENERGY DRINK

Ingredients: Carbonated Water, Sugar, Glucuronolactone, Citric Acid, Taurine, Sodium Citrate, Coffee Extract, Niacinamide, Natural and Artificial Flavors, Pyridoxine HCl (Vitamin B6), Calcium Pantothenate (Pantothenic Acid), Vitamin B12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
29g
Great Value

Pepitas Roasted & Salted Pumpkin Seed Kernels

Ingredients: pepitas (pumpkin seed kernels), vegetable oil (peanut oil, cottonseed oil, soybean oil and/or sunflower oil), sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Propel

Propel Fitness Water

Ingredients: Water, citric acid, sodium hexametaphosphate, natural flavor, salt, potassium sorbate, potassium citrate, sodium citrate, ascorbic acid, sucralose, acesulfame potassium, calcium disodium EDTA, calcium pantothenate, niacinamide, vitamin E acetate, pyridoxine hydrochloride

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
McCormick

Sea Salt Grinder

Ingredients: Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
139
Sugar
33g
Benner

GREEN TEA CITRUS

Ingredients: o0% dv, total sugars 24g (incl, 24g added sugars, 48% dv), proei a iasi ngredients: water, sugar, citric acid, green tea extract, sodium heaet ascorbic acid, potassium sorbate (preservative), natural flavgr phospir mesulfame potassium, pectin, caffeine content: 22mg per bot tle warwing cap is a small part and poses a choking hazard, particulariy r contains 0% juice

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
415
Sugar
29g
General Mills

Dulce de Leche Toast Crunch

Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola and/or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Caramel Color, Natural Flavor, Trisodium Phosphate, Soy Lecithin. BHT Added to Preserve Freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
46
Sugar
10g
Perricone Farms

Tangerine juice

Ingredients: tangerine juice

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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