Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 338)

muscle milk
Ingredients: Water, calcium caseinate (milk), milk protein isolate, sodium caseinate (milk), alkalized cocoa powder, less than 1% of: soluble vegetable fiber, sunflower oil, canola oil, natural and artificial flavors, dipotassium phosphate, magnesium phosphate, maltodextrin, cellulose gum and gel, sodium hexametaphosphate, potassium chloride, carrageenan, potassium citrate, salt, medium chain triglycerides, sucralose, acesulfame potassium, sodium phosphate, ascorbic acid (vitamin c), vitamin a palmitate, vitamin d3.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Crunchy Raisin Bran Flakes Cereal
Ingredients: Whole grain wheat, sugar, raisins, wheat bran, rice, whole grain rolled oats, corn syrup, glycerin, whole grain rolled wheat, molasses, salt, malted barley syrup, high oleic canola oil, honey, cinnamon, mixed tocopherols (added to preserve freshness), natural flavor. vitamins and minerals: reduced iron, niacinamide, sodium ascorbate (vitamin c), zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, alpha tocopherol acetate (vitamin e), vitamin d, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Linguine N°13
Ingredients: Durum wheat semolina, niacin, iron, thiamine, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Penne Rigate N°66
Ingredients: Durum wheat semolina, niacin, iron, thiamine, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Just Tart Cherry
Ingredients: Filtered water (sufficient to reconstitute), red tart cherry juice concentrate.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Nut Toasty O'S
Ingredients: Whole grain oat flour, cane sugar, cornstarch, honey, sea salt, trisodium phosphate, molasses, natural almond flavor, wheat starch. freshness preserved with vitamin e (mixed tocopherols). vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Long Grain Rice
Ingredients: Long grain rice, ferric phosphate, niacin, thiamin mononitrate, and folic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sour Cream & Onion Potato Crisps
Ingredients: Dried potatoes, palm oil (vitamin e), tapioca starch, sour cream & onion flavor (milk solids, onion powder, sour cream butter, sugar, parsley, salt, malic acid, silicon dioxide as an anticaking agent), onion powder, salt, sugar, citric acid, yeast extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Espresso and cream light
Ingredients: Brewed espresso coffee (water, coffee), reduced-fat milk, cream, sucralose, ascorbic acid, acesulfame potassium.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hot Dog Buns
Ingredients: Unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, high fructose corn syrup, yeast, soybean oil, contains 2 percent or less of: salt, nonfat milk*, wheat gluten, sugar, calcium propionate and sorbic acid to retard spoilage, mono and diglycerides, sodium stearoyl lactylate and datem (dough conditioners), wheat flour, malted barley flour, dextrose, sesame seeds.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Sliders Soft White Mini Buns
Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean oil, wheat gluten, contains 2% or less of: salt, calcium propionate and sorbic acid to extend freshness, monoglycerides, datem, malted barley flour, nonfat milk*, sesame seeds.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Self-rising corn meal mix
Ingredients: Enriched white corn meal, wheat flour and degerminated white corn meal (white corn meal, wheat flour, degerminated white corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid); baking powder (baking soda, sodium aluminum phosphate, monocalcium phosphate); salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Plain Bagels
Ingredients: Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, calcium propionate (preservative), salt, sugar, mono-diglycerides, vinegar, malt, enzyme, cornmeal.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Creamy Peanut Butter
Ingredients: Dry roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, and soybean), salt, molasses.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Kettle cooked potato chips
Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), salt.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

wildberry Lemonade
Ingredients: Crystallized lemon [citric acid, lemon oil, lemon juice], cane sugar, natural flavor, stevia leaf extract, fruit juice (for color).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Wholesome Wheat
Ingredients: Stone ground whole wheat flour, enriched wheat flour [contains niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, vegetable oil (soybean and/or cottonseed), yeast, soy flour blend (soy flour, isolated soy protein, maltodextrin, natural flavors) dough conditioner (cultured wheat, mono & diglycerides, sodium stearoyl lactylate, guar gum, l-cysteine, enzyme), sugar, wheat gluten, salt, baking powder (sodium bicarbonate, monocalcium phosphate, sodium acid pyrophosphate), calcium propionate (added to maintain freshness).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Muir glen, organic petite diced tomatoes
Ingredients: Tomatoes*, tomato juice*, sea salt, naturally derived citric acid and calcium chloride.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

French Vanilla Coffee mate
Ingredients: Water, sugar, vegetable oil (high oleic soybean and/or partially hydrogenated soybean and/or partially hydrogenated cottonseed), and less than 2% of sodium caseinate (a milk derivative)* *, mono - and diglycerides, dipotassium phosphate, natural and artificial flavors, cellulose gel, cellulose gum, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Coconut Crème
Ingredients: Water, sugar, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)**, mono and diglycerides, dipotassium phosphate, natural and artificial flavor, cellulose gel, cellulose gum, carrageenan.
The Good
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Starbucks Coffee Frappuccino
Ingredients: Brewed starbucks coffee (water, coffee), reduced-fat milk, sugar, maltodextrin, pectin, ascorbic acid.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Uncooked Flour Tortillas
Ingredients: wheat flour, filtered water, canola oil, salt, sugar, contains: wheat
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Three Cheese Tortellini
Ingredients: DOUGH (GROUND DURUM WHEAT, WATER, EGGS), FILLING (PART SKIM RICOTTA CHEESE (WHEY, CREAM, VINEGAR, CARRAGEENAN), WHEAT FLOUR, ROMANO CHEESE (CULTURED PART SKIM COW'S MILK, SALT, ENZYMES), WATER, PARMESAN CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), CANOLA OIL, SKIM MILK, SALT, PARMESAN CHEESE PASTE (PARMESAN CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, ENZYMES), NATURAL FLAVOR, SUGAR, CREAM POWDER, SPICES, YEAST, SUNFLOWER OIL).
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Plum tots bars tots snacks blueberry carrot
Ingredients: Crust: Whole Grain Wheat Flour*, Wheat Flour*, Evaporated Cane Syrup*, Oats*, Sunflower Oil* and/or Canola Oil*, Concentrated Apple Juice*, Chia*, Natural Flavor, Apple Powder* (Apple*, Rice Flour*, Sunflower Lecithin), Baking Powder (Sodium Acid Pyrophosphate, Rice Starch*, Sodium Bicarbonate), Sea Salt.Filling: Cane Syrup*, Brown Rice Syrup*, Dried Cane Syrup*, Apple Powder*, Corn Starch*, Yogurt Powder* (Nonfat Dry Milk*, Lactic Acid), Blueberries*, Carrots*, Glycerin, Natural Flavor, Pectin, Citric Acid, Red Cabbage Extract (For Color).*Organic.Vitamins & Minerals: Vitamin A Acetate, Tricalcium Phosphate, Ascorbic Acid, Ferrous Fumarate (Iron), Zinc Gluconate, Vitamin E Acetate, Niacinamide (Vitamin B3), Cyanocobalamine (Vitamin B12), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pinto Beans
Ingredients: Prepared pinto beans, water, salt, calcium chloride (firming agent), calcium disodium edta (promotes color retention).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kalamata Olive
Ingredients: Chickpeas, Kalamata Olives, Water, Organic Sunflower Oil, Tahini, Vinegar, Roasted Garlic Puree, Salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
