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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 352)

Calories
167
Sugar
44g
Crofter's

Concord Grape Organic

Ingredients: Organic concord grape puree, organic cane sugar*, apple pectin, ascorbic acid (vitamin c), citric acid. *made with organic sugar from an ethical and environmentally friendly source certified ecosocial by ibd.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
167
Sugar
39g
Crofter's, Crofters Organic

Strawberry Just Fruit Spread

Ingredients: Concentrated organic grape juice, organic strawberries, natural apple pectin, ascorbic acid (vitamin c), citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
25
Sugar
1g
Pacific Foods Of Oregon Inc., Pacific Foods™

Organic coconut original plant-based beverage

Ingredients: Water, coconut cream*, coconut water concentrate*, sodium citrate, natural flavors, xanthan gum, tricalcium phosphate, guar gum*, gellan gum, vitamin a palmitate, vitamin d2, vitamin b12, zinc oxide.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
8g
Starbucks

Vanilla Latte

Ingredients: Reduced-fat milk, brewed starbucks espresso coffee (water, coffee), sugar, natural flavors, ascorbic acid (to protect flavor).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
3g
Kool-Aid

Jammers tropical punch flavored drink

Ingredients: filtered water, high fructose corn syrup, contains 2% or less of citric acid, ascorbic acid (vitamin c), natural and artificial flavor, sucralose (sweetener), blue 1, calcium disodium edta (preserve freshness).

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
88
Sugar
10g
Trumoo, Dean Foods Company

Whole chocolate milk

Ingredients: Milk, liquid sugar (sugar, water), contains less than 1% of cocoa (processed with alkali), cocoa, cornstarch, salt, carrageenan, natural flavor, nonfat milk, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
453
Protein
11g
Maruchan

Lime Chili Flavor with Shrimp Ramen Noodle Soup

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, green peas, onion, garlic), maltodextrin, contains less than 2% of: monosodium glutamate, hydrolyzed corn, wheat and soy protein, freeze dried shrimp, habanero and other spices, sugar, citric acid, dehydrated soy sauce (wheat, soybeans, salt), yeast extract, caramel color, potassium carbonate, natural flavors, sodium (mono, hexameta, and/or tri - poly) phosphate, sesame oil, sodium carbonate, disodium inosinate, disodium guanylate, lime powder, chicken broth, lactose, soya lecithin, turmeric.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
607
Protein
21g
Blue Diamond

Oven roasted almonds, sea salt

Ingredients: Almonds, sea salt and corn maltodextrin.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
16g
Dole

Diced Pears In 100% Fruit Juice

Ingredients: pears, white grape juice from concentrate (water, white grape juice concentrate), lemon juice from concentrate (water, lemon juice concentrate), ascorbic acid (to promote color retention), natural flavor, and citric acid,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Smart Balance

Chunky Peanut Butter & Flaxseed Oil Blend

Ingredients: Peanut butter (peanuts, dried cane syrup, salt, molasses), oil blend (palm fruit and flaxseed oils).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
74
Sugar
1g
Simply Perfect

Russet Potatoes

Ingredients: Potatoes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
262
Sugar
5g
Rudi's

Honey Sweet Whole Wheat Bread

Ingredients: Organic whole wheat flour, water, organic honey, organic wheat gluten, organic cane sugar, organic sunflower and/or safflower oil, sea salt, organic oat flour, organic distilled vinegar, yeast, organic molasses, cultured organic wheat starch, organic barley malt, ascorbic acid, natural enzymes.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
4g
Ocean Spray

Light Cranberry

Ingredients: Filtered water, cranberry juice (water, cranberry juice concentrate), apple juice (water, apple juice concentrate), grape juice (water, grape juice concentrate), natural flavors, sodium citrate, pectin, acesulfame potassium, sucralose.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
26g
Ocean Spray

White Cran x Peach Peach Cranberry Flavored Juice Drink

Ingredients: Filtered water, cane or beet sugar, peach juice (water peach juice concentrate), white cranberry juice (water, white cranberry juice concentrate), grape juice (water, grape juice concentrate), natural flavors, citric acid, sodium citrate, ascorbic acid (vitamin c)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
42
Sugar
11g
Ocean Spray

Cran X Grape

Ingredients: Filtered water, grape juice (water, grape juice concentrate), sugar, cranberry juice (water, cranberry juice concentrate), fumaric acid, natural flavor, vegetable concentrate for color, sodium citrate, ascorbic acid (vitamin c), citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
11g
Ocean Spray,Ocean Spray Cranberries Inc.

Grape Cranberry Juice Drink From Concentrate

Ingredients: filtered water, grape juice (water, grape juice concentrate), sugar, cranberry juice (water, cranberry juice concentrate), fumaric acid, natural flavor, sodium citrate, ascorbic acid (vitamin c), vegetable concentrate for color, citric acid,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
11g
Ocean Spray, Ocean Spray Cranberries Inc.

Cranberry apple juice

Ingredients: Filtered water, cane or beet sugar, cranberry juice (water, cranberry juice concentrate), apple juice (water, apple juice concentrate), natural flavors, fumaric acid, vegetable concentrate for color, sodium citrate, malic acid, ascorbic acid (vitamin c).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
Lewis Bakeries Inc.

Hawaiian Special Recipe Bread

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, sugar, yeast, wheat gluten, potato flour, contains 2% or less of the following: soybean oil, salt, white rye flour, wheat flour, yellow corn flour, dough conditioner (mono - and diglycerides, ethoxylated mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), yeast nutrients (monocalcium phosphate, calcium sulfate), hydrogenated vegetable on natural and artificial flavors, spice oils (turmeric & annatto), soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
4g
Del Monte

Peas & carrots

Ingredients: vegetables (peas, carrots), water, sugar, sea salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
410
Sugar
31g
General Mills

Trix

Ingredients: Whole grain corn, sugar, rice flour, corn syrup, canola oil, salt, trisodium phosphate, natural and artificial flavor, red 40, yellow 6, blue 1 and other color added, citric acid, malic acid, vitamins and minerals: calcium carbonate, tricalcium phosphate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
400
Protein
16g
Essenhaus Foods

Homestyle noodles

Ingredients: durum flur (niacin, ferrous sulfate, thiamine mononitratiboflavin, folic acid), water, eggs.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Protein
12g
Annie's

Annie's Three Cheese Mini Pizza Bagels 9 Count

Ingredients: Bagel half: (organic wheat flour, organic whole wheat flour, water, organic vital wheat gluten, organic cane sugar, sea salt, yeast, organic expeller-pressed sunflower oil, organic potato starch, organic white distilled vinegar). sauce: water, organic tomato paste, corn starch, organic cane sugar, sea salt, organic seasoning (organic onion powder, organic garlic powder, organic basil, organic black pepper, organic oregano). topping: organic low-moisture part-skim mozzarella cheese (organic pasteurized part-skim milk, cheese cultures, sea salt, vegetable enzymes), monterey jack cheese (pasteurized milk, cheese cultures, sea salt, vegetable enzymes), cheddar cheese (pasteurized milk, cheese cultures, sea salt, vegetable enzymes), organic rice flour.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Croix

Natural lime flavored sparkling water, lime

Ingredients: Carbonated water, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
44g
Simple Truth Organic

Fruit spread

Ingredients: Organic concord grape puree, organic cane sugar, apple pectin, ascorbic acid, citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

21 Seasoning Salute

Ingredients: Onion, spices (black pepper, celery seed, cayenne pepper, parsley, basil, marjoram, bay leaf, oregano, thyme, savory, rosemary, cumin, mustard, coriander), garlic, carrot, orange peel, tomato granules, lemon juice powder, oil of lemon, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Trader Joe's

Rigatoni

Ingredients: Durum wheat semolina

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Sugar
6g
Franz

Classic Hot Dog Buns

Ingredients: enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, high fructose corn syrup, yeast, vegetable oil (canola and/or soy), contains 2% or less of each of the following: vital wheat gluten, salt, yeast nutrient (ammonium sulfate), dough conditioners (mono-and diglycerides, sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), calcium sulfate, enzymes, calcium propionate (mold inhibitor),

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
300
Sugar
5g
Favorite Day

Sliced Multigrain Bread

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, grain blend (rye flour, cracked wheat, corn grits, barley flakes, rolled oats, flaxseeds, rye malt, sesame seeds, millet, wheat flour, wheat gluten, malted barley flour, malted barley extract, spices, ascorbic acid), oats, nonfat dry milk, contains less than 2% of canola oil, cracked whole wheat, dough conditioners (enriched wheat flour, ascorbic acid, enzymes), flax seeds, honey, malt (malted barley, wheat flour, dextrose), millet, preservatives (cultured wheat starch, wheat flour, citric acid), salt, sesame seeds, sugar, sunflower kernels, vital wheat gluten, white rye flour, yeast.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
3g
Brownberry

Premium italian bread

Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, sea salt, wheat gluten, soybean oil, sugar, cultured wheat flour, soy lecithin, fermented wheat flour, salt, citric acid, grain vinegar,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
11g
Unknown

Hawaiian Bread

Ingredients: Water, brown rice flour, tapioca flour, organic cane sugar, non-gmo expeller pressed canola oil, potato starch, whole grain sorghum flour, xanthan gum, egg whites, eggs, yeast, sea salt, cultured brown rice flour, psyllium seed husk, vinegar (organic cane sugar vinegar), natural flavor, enzymes.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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