Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 368)

Seasoned Black Beans
Ingredients: PREPARED BLACK BEANS, WATER, SALT, ONION POWDER, SPICES, MALTODEXTRIN, GARLIC POWDER, AND NATURAL FLAVOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Reduced Fat Creamy Peanut Butter
Ingredients: Roasted peanuts, corn syrup solids, sugar, soy protein concentrate, salt, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, mono - and diglycerides, minerals (magnesium oxide, zinc oxide, ferric orthophosphate, copper sulfate), vitamins (niacinamide, pyridoxine hydrochloride, folic acid).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Organic 3 Grain Tempeh
Ingredients: Organic Soybeans, Water, Organic Brown Rice, Organic Barley, Organic Millet, Lactic Acid, Starter Culture
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

BROWN SUGAR MAPLE INSTANT OATMEAL
Ingredients: Gluten free whole grain rolled oats*, brown sugar*, cane sugar*, maple sugar*, rolled amaranth*, rolled quinoa, maple flavor* sea salt. *Organic. Produced in a facility that uses milk, tree nuts, peanuts and soy.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Minute maid Zerosugar
Ingredients: pure filtered water, lemon juice from concentrate*, less than 0.5% of: natural flavors, citric acid (provides tartness), vitamin c (ascorbic acid), potassium citrate (regulates tartness), glycerol ester of rosin, modified cornstarch, aspartame, acesulfame potassium. *adds a negligible amount of sugar.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

MTN Dew
Ingredients: Carbonated water, high fructose corn syrup, concentrated orange juice, citric acid, natural flavor, sodium benzoate (preserves freshness), caffeine, sodium citrate, erythorbic acid (preserves freshness), gum arabic, calcium disodium edta (to protect flavor), brominated vegetable oil, yellow 5.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic virgin coconut oil
Ingredients: organic virgin coconut oil,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Thirst quencher
Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, red 40, caramel color.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

ROOT BEER zero Sugar
Ingredients: carbonated water, caramel color, sodium benzoate (preservative), aspartame acesulfame potassium, natural and artificial flavors, malic acid, quillaia extract, phenylketonurics: contains phenylalanine manufactured by independent rottlers under tue althority o5 dr deroed/evenup
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Unsweetened Almond Milk Vanilla
Ingredients: almondmilk (filtered water, almonds), tricalcium phosphate, sea salt, natural flavors, gellan gum, sunflower lecithin, locust bean gum, vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha tocopherol acetate (vitamin e),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dairy-Free Soy Creamer Original
Ingredients: Soymilk (Filtered Water, Soybeans), Cane Sugar, Palm Oil, Maltodextrin, Soy Lecithin, Natural Flavor, Tapioca Starch, Locust Bean Gum, Dipotassium Phosphate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cheerios
Ingredients: Whole grain oats, corn starch, sugar, salt, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin d3
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Bare Granola Apple Cinnamon
Ingredients: Whole grain oats, whole grain wheat, sugar, canola oil, dehydrated apple pieces, chicory root extract, whey, nonfat dry milk, molasses, whey protein concentrate, cinnamon, honey, sunflower oil, tocopherols
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Protein Plus
Ingredients: filtered water, organic protein blend, grass fed milk protein concentrate, whey protein concentrate, rice dextrin, cane sugar, high oleic sunflower oil, brown rice syrup, alkalized cocoa, inulin, fructo-oligosaccharides, natural flavors, sunflower lecithin, tricalcium phosphate, disodium phosphate, magnesium phosphate, potassium chloride, organic vitamin , mineral blend, sodium ascorbate, zinc gluconate, d-alpha tocopheryl acetate, manganese sulfate, niacinamide, beta carotene, potassium iodide, calcium d-pantothenate, biotin, chromium chloride, copper gluconate, ergocalciferol, sodium molybdate, folic acid, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, sodium selenate, methylcobalamin, sea salt, gellan gum, locust bean gum, organic organic fruit , vegetable blend, apple fiber, acai, beet, kale, raspberry, spinach, tomato, banana, blueberry, carrot, monk fruit extract
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Cheddy Mac
Ingredients: goodles shells, wheat flour, chickpea protein, wheat protein, nutrients extracted from broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom, cheddar cheese blend, cultured milk, whey, buttermilk, salt, disodium phosphate, lactic acid, enzymes, butter, cream, tapioca flour
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Baguette 2 Pack
Ingredients: enriched flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, water, sourdough, buckwheat flour, sea salt, yeast, malted barley flour, enzymes, ascorbic acid
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Good Old Fashioned Bread
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whey (milk), water, high fructose corn syrup, yeast, wheat flour; contains 2% or less of each of the following: soybean oil, salt, bough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono-and diglycerides, potassium bromate, azodicarbonamide), ammonium sulfate, monocalcium phosphate, calcium sulfate, enzymes, beta carotene (color), soy lecithin, wheat gluten, soy flour, calcium propionate (to retard spoilage).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Sourdough english muffins
Ingredients: Water, enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), whole wheat flour, yeast, sugar, vital wheat gluten, contains 2% or less of each of the following: cornmeal, salt, distilled vinegar, vegetable oil (canola and/or soy), yeast nutrient (ammonium sulfate), dough conditioner (ascorbic acid), fumaric acid, sodium diacetate, lactic acid, silicon dioxide, calcium propionate and potassium sorbate (mold inhibitors), calcium sulfate, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Potato Hamburger Buns
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, wheat gluten, yeast, potato flakes, soybean oil, sea salt, wheat starch, preservatives (calcium propionate, sorbic acid), grain vinegar, corn flour, datem, monoglycerides, cellulose gum, citric acid, calcium sulfate, spice & coloring, sucralose, potassium iodate, soy lecithin.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic multigrain sandwich bread
Ingredients: Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Contains Less Than 2% of the Following: Organic Spelt Flour, Organic Barley Flakes, Yeast, Organic Expeller Pressed Canola Oil, Organic Kamut Khorasan Wheat, Organic Millet, Sea Salt, Organic Wheat Flour, Organic Brown Rice, Organic Buckwheat Flour, Organic Sunflower Kernels, Organic Rye Flakes, Organic White Sesame Seed, Organic Distilled White Vinegar, Organic Brown Flaxseed, Organic Quinoa Flakes, Organic Wheat Starch, Organic Soy Lecithin (Emulsifier), Organic Amaranth Flour, Organic Cultured Wheat Flour, Ascorbic Acid, Microbial Enzymes, Salt.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Gluten Free Multigrain Bread
Ingredients: WATER, TAPIOCA FLOUR, BROWN RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR, CANE SUGAR, CULTURED BROWN RICE FLOUR, SUNFLOWER SEEDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EXPELLER PRESSED CANOLA OIL, XANTHAN GUM, EGG WHITES, MOLASSES, WHOLE GRAIN MILLET, EGGS, YEAST, SEA SALT, WHOLE GRAIN TEFF, WHOLE GRAIN QUINOA, WHOLE GRAIN AMARANTH, WHOLE GRAIN BUCKWHEAT FLOUR, ENZYMES. CONTAINS: EGGS
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

12 Grain Bread
Ingredients: WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, FLAX SEEDS, RYE Facts MEAL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ROLLED OATMEAL, YEAST, RAISIN JUICE CONCENTRATE, SOYBEAN OIL, BROWN SUGAR, SALT, BARLEY FLAKES, TRITICALE tainer FLOUR, SUNFLOWER SEEDS, CULTURED WHEAT FLOUR, DOUGH CONDITIONERS (CONTAINS 43g/1.5oz) ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO-AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO - AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), HULLED MILLET, KHORASAN WHEAT FLOUR, WHOLE MILLED YELLOW CORN, WHOLE RYE FLOUR, BROWN RICE FLOUR, BUCKWHEAT FLOUR, TOASTED AMARANTH FLOUR, WHOLE SPELT FLOUR (WHEAT), CALCIUM SULFATE, CANOLA OIL, SOY Daily Value* LECITHIN. TOPPED WITH HULLED MILLET, FLAX SEED, SUNFLOWER SEEDS AND ROLLED OATS. 3% CONTAINS: WHEAT, SOY. 100 at 1g Fat 0g 0% MAY CONTAIN SESAME.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
