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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 369)

Calories
333
Sugar
11g
Specially Selected

Brioche Hot Dog Buns

Ingredients: WHEAT FLOUR, EGGS, SUGAR, CANOLA OIL, WATER, INVERT SUGAR SYRUP, YEAST, BUTTER, SKIM MILK POWDER, SALT, WHEAT GLUTEN, NATURAL FLAVOR, MILK PROTEINS, MONO AND DIGLYCERIDES OF FATTY ACIDS, TOASTED MALTED RYE FLOUR, DEACTIVATED DRIED YEAST, BETA CAROTENE COLOR

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
321
Protein
11g
King's Hawaiian

Original Hawaiian Sweet

Ingredients: Eriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, liquid sugar (sugar, water), butter (pasteurized cream, salt), eggs, contains less than 2% of each of the following: potato flour, yeast, whey, nonfat milk, soy flour, salt, degerminated yellow corn flour, wheat gluten, sodium stearoyl lactylate, datem, monocalcium phosphate, wheat flour, calcium sulfate, sodium silicoaluminate, ascorbic acid added as a dough conditioner, ammonium sulfate, wheat starch, sorbitan monostearate, enzymes, microcrystalline cellulose, calcium silicate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Protein
11g
Atoria's Family Bakery

Lavash Flatbread Traditional

Ingredients: Water, wheat flour, oat fiber, wheat gluten, sugar, sea salt, cultured wheat flour, yeast, organic enzymes.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
3g
Giant

Soymilk

Ingredients: Organic soymilk (filtered water, whole organic soybeans), organic cane sugar, calcium carbonate, sea salt, organic vanilla flavor, gellan gum, vitamin a palmitate, vitamin d2, riboflavin (vitamin b2), vitamin b12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nescafe

Taster's Choice House Blend

Ingredients: Instant Coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
119
Protein
11g
Mission

Zero net carb tortilla

Ingredients: water, modified wheat starch, vital wheat gluten, wheat protein isolate, vegetable shortening, oat fiber, wheat flour, natural flavor, extractives of annatto, beet juice concentrate, paprika, mineral salt, distilled monoglycerides, sodium acid pyrophosphate, sodium bicarbonate, baking soda, organic soybean oil, natural flavors, citric acid, guar gum, cellulose gum, steviol glycosides, and sucralose

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Simply Nature

Organic Almond Unsweetened Original Almond Beverage

Ingredients: organic almondmilk (filtered water, organic almonds), organic sunflower lecithin, sea salt, tricalcium phosphate, organic natural flavors, gellan gum, xanthan gum, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (vitamin e), riboflavin (vitamin b2), cyanocobalamin (vitamin b12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
10g
Trader Joe's

POWER of seven PURPLE ORGANIC JUICE BLEND

Ingredients: Organic pomegranate juice, organic tart cherry juice, organic black mulberry juice, organic red grape juice, organic purple carrot juice, organic cranberry juice, organic blueberry juice.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
1g
Liquid Death

Cherry Obituary

Ingredients: Carbonated Water, Agave Nectar, Citric Acid, Natural Flavor (Cherry, Lime, Lemon), Stevia Leaf Extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
298
Sugar
0g
Tortilla Land

Soft Taco Size Tortillas

Ingredients: Wheat Flour, Water, Canola Oil, Salt, Sugar. CONTAINS: WHEAT Ingredient(s) derived from a bioengineered source

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Bai

Flavored Water

Ingredients: Contains 1% Juice Nutrition Facts Serving size 1 Bottle Amount per serving Calories 10 % Daily Value Total Fat 0g Sodium 140mg Total Carbohydrate 1g Total Sugars 1g Includes 0g Added Sugars Protein 0g 0% 6% 0% 0% Potassium 150mg 4% • Vitamin C 14mg 15% Zine 18mg 15% Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin D, calcium, and iron FILTERED WATER, STRAWBERRY JUICE CONCENTRATE, CITRIC ACID, POTASSIUM CITRATE, SEASALI, ASCORBIC ACID (VITAMIN C), TEA EXTRACT, STEVIA LEAF EXTRACT, NATURAL FLAVORS, MALIC ACID, VEGETABLE JUICE CONCENTRATE (FOR COLOR), COFFEE FRUIT EXTRACT, MONK FRUIT EXTRACT (NATURAL FLAVOR), ZINC SULFATE WE RESO, 73089409 26 5 A ME (855) 411-4BAI DRINKBAICOM 55MG CAFFEINE PER BOTTLE: LIKE A 12 OZ CUP OF TEA "NOW WITH ZINC AND IN RECYCLED PLASTIC BOTTLE 70091545 GOOD SOURCE OF VITAMIN C , ZINC CA CRV МЕ-НІ ЗС OR 10 CIRV PLEASE bai to the we SHAKE WELL, REFRIGERATE AFTER OPENING

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
11g
Arnold

22 grains & seeds small slice

Ingredients: Whole wheat flour, water, sugar, wheat gluten, oats, flaxseed, rye sourdough (water, fermented rye flour), sunflower seeds, yeast, vegetable oil (soybean), natural flavors, brown sugar, sea salt, millet, cultured wheat flour, pumpkin seeds, soy lecithin, cracked wheat, molasses, brown flaxmeal, black chia seeds, kamut (Khorasan wheat), kaniwa seeds, teff, brown rice flour, buckwheat flour, spelt flour, amaranth, barley, blue cornmeal, citric acid, triticale, salt, sorghum flour, einkorn wheat berry, poppy seeds, quinoa. Contains wheat, soy.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
1g
Purple Carrot

Spinach Artichoke Cavatappi Bowl

Ingredients: cooked cavatappi pasta, water, durum wheat semolina, iron, ferrous sulfate, b vitamins, niacin, thiamin mononitrate, riboflavin, folic acid, sauce, water, sunflower seed paste, roasted sunflower seeds, ground sunflower seeds, olive oil, salt, garlic powder, corn starch, inactive yeast, lemon juice concentrate, onion powder, red wine vinegar, black pepper, cooked white kidney beans, water, white kidney beans, artichokes, citric acid, ascorbic acid, spinach

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
345
Sugar
35g
Kellogg's

Raisin Bran Crunch

Ingredients: Whole grain wheat, sugar, rice, raisins, wheat bran, whole grain oats, brown sugar syrup, vegetable glycerin, Contains 2% or less of corn syrup, salt, natural flavor, modified corn starch, molasses, palm oil, cinnamon, honey, mixed tocopherols (vitamin E), for freshness

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
403
Protein
10g
Bob's Red Mill

Gluten Free Oatmeal apple pieces and cinnamon

Ingredients: gluten free whole grain oats, cane sugar, dried apple, chia seed, flaxseed, sea salt, cinnamon,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Sugar
0g
Bob's Red Mill

Organic Creamy Buckwheat Hot Cereal

Ingredients: Whole grain organic buckwheat.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
15g
Welch's

100% GRAPE JUICE WHITE GRAPE

Ingredients: White grape juice from concentrate (filtered water, white grape juice concentrate), white grape juice, ascorbic acid (vitamin c), potassium metabisulfite (preservative), citric acid (for tartness)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
0g
LA BREA BAKERY

FRENCH BAGUETTE

Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sour culture, salt, yeast, semolina, cultured wheat starch, organic whole wheat flour, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
344
Protein
12g
Hakubaku

Organic Soba Noodle

Ingredients: Organic wheat flour, organic buckwheat flour, water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Kettle and Fire

Organic Vegetable Broth

Ingredients: WATER, TOMATO PASTE*, SEA SALT, VEGETABLE EXTRACT* (CARROTS*, ONIONS*, LEEKS*), MUSHROOM EXTRACT* (MUSHROOMS*).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
The Good Crisp Company

Spicy Jalapeño Potato Crisps

Ingredients: Dried Potato Flakes, Palm Oil (Vitamin E), Tapioca Starch, Jalapeño Seasoning (Sugar, Salt, Garlic Powder, Onion Powder, lapioca Starch, Yeast Extract, Natural Flavors, Chili Spice, Jalapeño Spice, Palm Oil, Parsley)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
326
Sugar
2g
Vista Hermosa

Flour Tortillas

Ingredients: Organic wheat flour, non-gmo cassava, avocado oil, salt, water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
15g
Trader Joes

Rainbows End Trail Mix Bar

Ingredients: ROASTED PEANUTS, ROASTED ALMONDS, AGAVE SYRUP DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, SOY LECITHIN EMULSIFIER, NATURAL VANILLA FLAVOR), MINI MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, SOY LECITHIN EMULSIFIER), NATURAL VANILLA FLAVOR, SUGAR, TAPIOCA SYRUP, ACACIA GUM, COLOR ADDED VEGETABLE JUICE, TURMERIC OLEORESIN, SPIRULINA EXTRACT], CARNAUBA WAX), RAISINS (RAISINS SUNFLOWER OIL), TAPIOCA SYRUP, PEA PROTEIN CRISP (PEA PROTEIN CONCENTRATE, BROWN RICE FLOUR [RICE FLOUR, RICE BRAN]), PEA PROTEIN ISOLATE, CANOLA OIL, SEA SALT (SEA SALT, TRICALCIUM PHOSPHATE (ANTI-CAKING AGENT]), PEANUT OIL, SOY LECITHIN CONTAINS MILK, SOY, PEANUT, ALMOND MAY CONTAIN EGG, SESAME, WHEAT, BRAZIL NUT, CASHEW, COCONUT, HAZELNUT, MACADAMIA NUT PECAN, PINE NUT, PISTACHIO, WALNUT.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
339
Protein
21g
Barilla

Chickpea Penne

Ingredients: chickpea flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
359
Sugar
26g
Kellogg's

Red Berries

Ingredients: Whole grain wheat, rice, sugar, freeze-dried strawberries, wheat bran, contains 2% or less of brown sugar syrup, salt, malt flavor., Vitamin C (ascorbic acid), reduced iron, vitamin E acetate, niacinamide, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
The Good Crisp Company

Sea Salt & Vinegar Potato Chips

Ingredients: Potatoes, Sunflower Oil,, Sea Salt & Vinegar Seasoning, Vinegar Powder (Maltodextrin, Vinegar),, Sea Salt, Sugar, Citric Acid, Lactic Acid,, Tartaric Acid, Natural Flavors).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Grilled Pitted Chalkidiki Variety Green Olives in oil

Ingredients: CHALKIDIKI VARIETY PITTED GREEN OLIVES (GREEN OLIVES, WATER, SALT, CITRIC ACID [ACIDIFIER], DEHYDRATED GARLIC, ASCORBIC ACID TO MAINTAIN COLOR)), SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
1g
Agua de Kefir, gt’s living foods

Agua de Kefir

Ingredients: purified water, cane sugar, electrolytes, dairy-free kefir and probiotic cultures, guava puree, grapefruit juice, cold pressed lime juice, habanero juice, erythritol, stevia leaf

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
5g
Trader Joe's

Icelandic Style Skyr Lowfat Yogurt Raspberry

Ingredients: GRADE A PASTEURIZED MILK (SKIM MILK, CREAM), RASPBERRY FRUIT BASE (WATER, CANE SUGAR, RASPBERRY PUREE, MODIFIED CORNSTARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE, CITRIC ACID [ACIDULANT]), LIVE ACTIVE CULTURES

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
153
Sugar
7g
Brekki

Dark Chocolate Overnight Oats

Ingredients: Almond Milk (Water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Cocoa Powder, Almonds, Cane Sugar, Vanilla Extract, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt. CONTAINS: _Almonds_, _Coconuts_.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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