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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 371)

Calories
263
Protein
11g
Wegmans

Wheat Bread

Ingredients: storeground whole wheat flour, water, whole wheat flour, honey, wheat gluten, soybean oil, sugar, yeast, salt, cultured wheat flour, raisin juice concentrate, grain vinegar, monoglycerides, soy lecithin, citric acid, natural flavor monocalcium phosphate, sesame seeds. r22-180-300857 distributed to wegman food markets, inc. rochester, ny 14603 contains a bioengineered food ingredient merit % daily value 19 1910 the % (dv) tells much a nu in a serving food contributes a daily diet. 2,000 calories a day is used for general 6% nutrition advice. protein 6g iron 1.2mg 6% potassium 120mg 2% 11% 10% 11%

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
6g
Unknown

Original naan minis

Ingredients: Enriched flour [Wheat flour, Ascorbic acid (Dough conditioner), Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Canola oil, Buttermilk, Sugar, Yeast, Vinegar, Salt, Leavening (Calcium acid pyrophosphate, Potassium bicarbonate), % Daily Value* 4% 0% Clarified butter (Ghee), Soy lecithin, Natural flavors. 1%

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
11g
Unknown

Sweet harvest yellow cling peaches

Ingredients: acts About 3.5 servings per containe Serving size 1/2 cup (124) 60 Imount per serving Calories Total Fat Og Trans Fat Og Cholesterol Omg Sodium ong Total Carbohydrate 18g 1% 0% 0 Omog 0%. 0% 40% Dietary Fiber 1g Total Sugars 14g Includes Og Added Sugars 0% rotein 19 Calcium Omg 0% Potas 140mg 2% sa day is used for general nu REDIENTS: PEACHES, WATER WHITE GRAPE CONCENTRATE, CITRIC ACID

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
500
Sugar
4g
Kettle Brand

Potato Chips Parmesan Garlic

Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Salt, Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Garlic, Natural Flavor, Sugar, Onion Powder, Spices, Lactic Acid, Olive Oil, Yeast Extract, Acetic Acid. ontains: Milk.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
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Calories
150
Sugar
8g
Cheerios

Multi Grain Cheerios

Ingredients: Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color, Vitamin E

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
250
Sugar
30g
Ocean Spray

Craisins Dried Cranberries

Ingredients: Dried Cranberries (cranberries, sugar, soluble corn fiber, glycerin, sucralose)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
300
Sugar
3g
Base Culture

Sourdough Bread

Ingredients: Water, †eggs, †cashew Butter, †sauerkraut, †arrowroot Flour, †golden Flaxseed Meal, †almond Flour, †psyllium Husk Powder, †apple Cider Vinegar, †coconut Oil, †lemon Juice, †honey, †sea Salt, Xanthan Gum, †baking Soda, Lactic Acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
11g
Redbull

Strawberry Apricot

Ingredients: Carbonated Water, Sugar, Glucose, Citric Acid, Taurine, Sodium Citrate, Natural and Artificial Flavors, Caffeine, Colors, Niacinamide, Pyridoxine HCl (Vitamin B6), Calcium Pantothenate, Vitamin B12

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
4g
Brioche Bays

Bays Brioche english muffins

Ingredients: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CORNMEAL, YEAST, SUGAR. CONTAINS 2% FOLLOWING: 140 PRESERVATIVES (SODIUM PROPIONATE, CALCIUM PROPIONATE), WHEAT GLUTEN, BUTTER (CREAM, SALT), SALT, NATURAL FLAVORS PUTATO FLOUR, CORN FLOUR, DRY WHOLE MILK, MONOCALCIUM PHOSPHATE, FUMARIC ACID, SOY LECITHIN, SPICE & COLORING, SUCRALOSE. CONTAINS WHEAT, SOY, MILK. MADE IN A BAKERY THAT MAY ALSO USE SESAME. vings Per Container ng Size 1 muffin (57g) at per serving ories Fat 1.5g ated Fat 0.5g Fat Og insaturated Fai Og ounsaturated Fation sterol Om 350mg % Daily Value* 2% 3% no/ 15% Carbohydra ry Fiber 16 Sugars 20 ibcludes 2g Added Sugars 4%

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Propel

Fitness water

Ingredients: Water, citric acid, sodium hexametaphosphate, natural flavor, salt, potassium sorbate, potassium citrate, sodium citrate, ascorbic acid, sucralose, acesulfame potassium, calcium disodium EDTA, calcium pantothenate, niacinamide, vitamin E acetate, pyridoxine hydrochloride.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Ottavio

Avocado oil

Ingredients: Avocado oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
0g
Wholly Guacamole

WHOLLY GUACAMOLE

Ingredients: organic hass avocados, contains 2% or less of organic distilled vinegar, water, organic dehydrated onion, salt, organic granulated garlic

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
the berry that cares Camposol

Blueberries

Ingredients: Blueberries

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
537
Sugar
0g
Boulder Canyon Authentic Foods

Avocado Oil Kettle Cooked Canyon Cut Potato Chips - Sea Salt

Ingredients: POTATOES, AVOCADO OIL, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Simple Truth

Organic Blueberries

Ingredients: blueberries

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
3g
Whole Foods Market

Classic english muffins

Ingredients: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, YEAST, CANE SUGAR CULTURED WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: YELLOW CORNMEAL, YELLOW CORN FLOUR, VITAL WHEAT GLUTEN, SALT, ORGANIC DISTILLED WHITE VINEGAR, EXPELLER PRESSED SOYBEAN OIL AND/OR EXPELLER PRESSED CANOLA OIL, WHEAT GLUTEN, WHEAT STARCH, ORGANIC CANOLA OIL, SOY LECITHIN (EMULSIFIER), ASCORBIC ACID, MICROBIAL ENZYMES, ORGANIC SOY LECITHIN (EMULSIFIER).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
20g
purely elizabeth.

VANILLA CHOCOLATE CHIP ANCIENT GRAIN GRANOLA

Ingredients: Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Fair Trade Dark Chocolate Chunks (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Sunflower Seeds, Organic Quinoa Flakes, Organic Puffed Amaranth, Organic Chia Seeds, Sea Salt, Vanilla Extract

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
14g
Munch

Peanut Brittle Bites

Ingredients: PEANUTS, SUGAR, BUTTER, CORN SYRUP, PALM OIL, SALT, SOY LECITHIN.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
320
Sugar
10g
Specially Selected

SESAME SEED BRIOCHE BUNS

Ingredients: WHEAT FLOUR, EGGS, SUGAR, WATER, SESAME SEEDS, CANOLA OIL, INVERT SUGAR SYRUP YEAST, WHEAT GLUTEN, BUTTER, NONFAT DRY MILK, SALT, NATURAL FLAVOR, MONO AND DIGLYCERIDES OF FATTY ACIDS, DRIED YEAST, MILK PROTEINS, MALTED RYE FLOUR, BETA CAROTENE COLOR. CONTAINS: WHEAT, MILK, EGGS, SESAME.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
357
Protein
13g
Unknown

Italian spaghetti

Ingredients: Durum Wheat Semolina

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Barissimo

French Vanilla Coffee Creamer

Ingredients: WATER, HIGH OLEIC SOYBEAN OIL, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF MALTODEXTRIN, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, DATEM, CARRAGEENAN, NATURAL&ARTIFICIAL FLAVORS, POLYSORBATE 60, SUCRALOSE, ACESULFAME POTASSIUM, MIXED TOCOPHEROLS (FOR FRESHNESS)

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
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Calories
1
Sugar
0g
Snapple

Diet snapple raspberry tea

Ingredients: filtered water, citric acid, tea, aspartame, potassium citrate, natural flavors, malic acid, acesulfame potassium

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
5g
Arnold palmer

arnold palmer

Ingredients: PREMIUM BREWED BLACK TEAS USING FILTERED WATER, FRUCTOSE, CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), PEAR JUICE FROM CONCENTRATE, LEMON JUICE FROM CONCENTRATE, FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), GUM ACACIA, ESTER GUM

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
155
Sugar
1g
Kirkland

Chunky guacamole

Ingredients: organic hass avocados, organic tomatoes (organic tomatoes, organic tomato juice, citric acid to acidify calcium chloride [firming), organic lime juice, organic onions, organic jalapeño peppers, organic cilantro, sea salt, organic red onions, organic garlic. sustainable forestry initiative 0% 15% 2% 11%

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
2g
Trader Joe's

Spicy Mexican-Style Riced Cauliflower

Ingredients: cauliflower, tumatoes, red bell peppers, yellow bell peppers, green bell peppers, water, pickled jalapeño peppers (jalapeño peppers, water, alcohol vinegar, salt, calcium chloride, turmeric oleoresin [color]), cilantro, extra virgin olive oil, tomato concentrate, salt, lime juice, cayenne pepper, cumin, garlic puree.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Aldi

green chillies

Ingredients: green chile peppers, water, contains less than 2% of calcium aldi twice as nice % dv total og 0% chloride, citric acid, salt, rinoe, insert lid guarantee 4% o item replaced o money refunded smg otal 1g res total og $ 0g ingredients: green chiles 0% water contains less than 2% cloruro alcio, citric acid l warranty twice best metal can aldi v replace the article we refund the money 2% enstat , cholesterol, dietary dpolassium, refrigerate unused port in an airtight container gives trans gauze, cholesterol, dist, and sold exclusively by: aldi refrigerates the soy part

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
0g
premier protein

CAFÉ LATTE HIGH PROTEIN SHAKE

Ingredients: WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, COCOA POWDER (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, COFFEE EXTRACT, CAFFEINE, INULIN, CELLULOSE GEL, CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN MINERAL BLEND (DL - ALPHA-TOCOPHERYL ACETATE (VITAMIN E), ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE (VITAMIN K1), POTASSIUM IODIDE, CHOLECALCIFEROL (VITAMIN D3), COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBOATE, FOLIC ACID, THIAMINE MONONITRATE (VITAMIN B1), CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
196
Sugar
0g
Celsius

Berry

Ingredients: Citric Acic, Natural Mixed Berry Flavor, Sucralose, Red Beet Juice Powder (for Color), Sodium Bicarbonate, Silicon Dioxide (Non-GMO)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
1g
GT's

Alive Ancient Mushroom Elixir Root Beer

Ingredients: Adaptogenic Mushroom Infusion (Reishi, Chaga, Turkey Tail), Pu-Erh Tea*, Raw Apple Cider Vinegar*, Dark Amber Maple*, and Root Beer Spices*

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
53g
Smucker's

Simply fruit concord grape spreadable fruit

Ingredients: FRUIT SYRUP, CONCORD GRAPE JUICE, CONCORD GRAPE PUREE, LEMON JUICE CONCENTRATE, FRUIT PECTIN.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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