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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 379)

Calories
69
Sugar
3g
Unknown

Sugar free orange marmalade

Ingredients: WATER*, ORANGE PEEL, POLYDEXTROSE URANGE JUICE , MALTODEXTRIN* FRUIT PECTIN, CITRIC ACID, LOCUST BEAN GUM*, POTASSIUM SORBATE (PRESERVATIVE) PULRALOSE (NON NUTRITIVE SWEETENER)*. NATURAL FLAVOR, CALCIURA CHLORIDE*. YELLOW 5* YELLOW 6* INGREDIENTS NOT �N REGULAR MARMALADE. HADUS A TRIVIAL AMOUNT OF SUGAR. <0.5g/SERVING 68892001 0

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
11g
Unknown

Multigrain rolls, multigrain

Ingredients: Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, sugar, wheat gluten, bulgur wheat, oats, olive oil, sea salt, millet, wheat flakes, natural flavors, flaxseed, cellulose fiber, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), grain vinegar, quinoa, monoglycerides, citric acid, cornstarch, datem, cellulose gum, xanthan gum, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Protein
14g
Bob’s Red Mill

Steel cut oats

Ingredients: Organic whole grain oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
169
Protein
15g
Morning Star Farms

Veggie meal starters veggie crumbles

Ingredients: Water, soy flour, corn oil, onions, paprika. contains 2% or less of garlic (garlic, water), salt, soy protein isolate, spices, citric acid, cooked onion and carrot juice concentrate, garlic powder, vinegar solids, onion powder, sugar, paprika extract color, natural flavor, faba bean protein, pea protein.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
396
Sugar
85g
Trader Joe's

freeze dried Mango

Ingredients: MANGO

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
25
Sugar
6g
Vita Coco

Coconut Water Pineapple

Ingredients: Coconut water, pineapple puree, coconut puree, vitamin c

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
11g
Juicy Juice, Harvest Hill Beverage Company

Apple juice bottle

Ingredients: apple juice from concentrate (water, juice concentrate), ascorbic acid (vitamin c), citric acid,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
33g
Post Foods Llc

Chocolate flavored rice cereal

Ingredients: Rice, sugar, hydrogenated vegetable oil (coconut and palm kernel oils), cocoa (processed with alkali), salt, caramel color, natural and artificial flavor, vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
265
Sugar
9g
Canyon Bakehouse

Love Bread

Ingredients: water, brown rice flour, tapioca flour, organic agave syrup, whole grain sorghum flour, cultured rice flour, organic cane sugar, xanthan gum, extra virgin olive oil, eggs, organic sustainable palm fruit oil, sea salt, yeast, enzymes

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
10g
Once Upon A Farm

Fruit & Veggie Blend: OhMyMega Veggie

Ingredients: Organic apple, organic carrot, organic beet, organic flax seed, organic ginger

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
19g
Peanut Butter & Co

Peanut butter

Ingredients: Peanuts, cane sugar, honey, palm oil, natural flavor, salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
26
Sugar
6g
Alo

Exposed Original + Honey

Ingredients: Eau, jus d'aloès, pulpe d'aloès, sucre de canne, miel, acide citrique, vitamine C (acide ascorbique), saveur naturelle de raisin.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
3g
So Delicious, So Delicious Dairy Free

Coconut Milk Beverage Original Shelf Stable Quart

Ingredients: Organic coconut milk (water, organic coconut cream), organic dried cane syrup, calcium phosphate, magnesium phosphate, guar gum, xanthan gum, vitamin a acetate, vitamin d2, l-selenomethionine (selenium), zinc oxide, folic acid, vitamin b12. Produced in a facility that also processes SOY and other tree NUTS.

The Good

  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
32
Sugar
3g
Millennium Products

Raspberry Chia Kombucha

Ingredients: G.t.'s organic raw kombucha*, raw chia seeds*, raspberry juice* and 100% pure love *organic produced.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
B&G Foods Inc

Bakers baking spray

Ingredients: Soybean oil*, propellant (isobutane, propane), hydroxylated soy lecithin, soy lecithin, enriched wheat flour (niacin, iron, thiamine mononitrate, - riboflavin, folic acid), silicon dioxide, tbhq (to ensure freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
26
Sugar
6g
Yerba Madre

Organic Yerba Mate Awakening Orange

Ingredients: An infusion of: (purified water, organic brewed yerba mate, organic brewed orange peel), organic cane sugar†, organic orange juice concentrate, organic yerba mate extract†, organic lime juice, citric acid, organic orange natural flavor, organic tangerine natural flavor.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
60g
Food Match Inc., Divina

Fig spread

Ingredients: Figs, cane sugar, citric acid (acidity regulator), fruit pectin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
92
Sugar
0g
365 Whole Foods Market

Garbanzo Beans

Ingredients: Garbanzo beans, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
Whole Foods Market, Whole Foods Market Inc.

Whole foods market, organic orgo, macaroni product

Ingredients: Organic durum wheat semolina. May contain soy.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
MILO'S

Zero Sugar Sweet Tea

Ingredients: Filtered water, custom blended teas and sucralose

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
462
Sugar
23g
Open Nature

Granola Honey Nut

Ingredients: Whole rolled oats, milled cane sugar, whole rolled wheat, expeller pressed canola oil, coconut, honey, almonds, molasses, natural flavor, salt, herb blend (sugar, cardamom, fennel seed, fenugreek, nutmeg).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
60
Sugar
13g
Great Value

Sliced peaches

Ingredients: Peaches, water, peach pulp and juice, pear juice concentrate, ascorbic acid (vitamin c) to protect color, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
0g
Great Value

French Vanilla Coffee Creamer

Ingredients: Water, corn syrup*, partially hydrogenated soybean and cottonseed oil, maltodextrin, less than 2% of natural and artificial flavors, sodium caseinate (a milk derivative**), dipotassium phosphate, polysorbate 60, mono and diglycerides, color added, sodium stearoyl lactylate, modified cornstarch, cellulose gel, cellulose gum, guar gum, xanthan gum, carrageenan, sucralose, acesulfame potassium.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
250
Sugar
45g
Great Value

Squeezable Strawberry Spread

Ingredients: strawberries, corn syrup, high fructose corn syrup, sugar, contains 2% or less of pectin, citric acid, elderberry juice concentrate added for color, natural flavor,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
48
Sugar
13g
A&W

Naturally & artificially flavored soda made with aged vanilla, root beer

Ingredients: carbonated water, high fructose corn syrup, caramel color, sodium benzoate (preservative), natural and artificial flavors, quillaia extract,

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
357
Protein
13g
Barilla, Barilla G & R F.Lli S.P.A.

Enriched macaroni product, elbows, spaghetti, penne

Ingredients: Semolina (wheat), durum wheat flour. vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
108
Sugar
1g
La Costena

Refried Pinto Beans

Ingredients: Water, pinto beans, soybean oil, onion, salt, lard, jalapeno pepper and spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
790
Protein
25g
Lundberg Family Farms

White Arborio Gourmet Rice

Ingredients: White arborio rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
205
Protein
11g
Sara Lee

Delightful Bread Honey Whole Wheat

Ingredients: whole wheat flour, water, wheat gluten, modified wheat starch, cellulose fiber, honey, yeast, sugar, wheat bran, salt, preservatives (calcium propionate, sorbic acid), soybean oil, monoglycerides, natural flavor, datem, cellulose gum, honey solids, monocalcium phosphate, soy lecithin, calcium sulfate, reb a (stevia leaf sweetener), citric acid, grain vinegar, potassium iodate,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
Kroger,S&W

Garbanzo Beans

Ingredients: Prepared garbanzos (chick peas), water, salt, sodium metabisulfite and calcium disodium edta (to promote and protect color).

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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