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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 385)

Calories
0
Sugar
0g
Great Value

Spring water

Ingredients: Spring water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Great Value

Tomato Sauce

Ingredients: Tomato concentrate (tomato paste, water), dehydrated onions, dehydrated garlic, spices, natural flavorings, sweet bell pepper.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Sugar
0g
Great Value

Patties Shredded, Seasoned Potato Hash Browns

Ingredients: potatoes, vegetable oil (canola, palm, soybean, sunflower), salt, dehydrated potato, potassium sorbate, onion powder, natural flavor, disodium dihydrogen pyrophosphate, dextrose,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
2g
Great Value

Light Red Kidney Beans

Ingredients: prepared kidney beans, water, sugar, salt, calcium chloride (firming agent), disodium edta added to promote color retention,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Protein
29g
Great Value

Dry roasted peanuts

Ingredients: Peanuts, contains 2% or less of the following: sea salt, sugar, cornstarch, maltodextrin, corn syrup solids, smoked torula yeast, paprika (color), spice, garlic powder, onion powder.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
49
Sugar
13g
A&W

Rootbeer

Ingredients: Carbonated water, high fructose corn syrup, caramel color, sodium benzoate (preservative), natural and artificial flavors, quillaia extract.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
373
Sugar
24g
Arrowhead Mills

Organic Maple Buckwheat Flakes Gluten Free

Ingredients: Organic whole grain buckwheat grits, organic whole grain brown rice flour, organic evaporated cane syrup, organic whole grain buckwheat flour, organic maple syrup, sea salt, organic honey, ascorbic acid (vitamin c) and natural vitamin e (to preserve freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
378
Sugar
0g
Lundberg Family Farms

Wild Rice Lightly Salted Whole Grain Rice Cakes

Ingredients: organic whole grain brown rice, organic wild rice, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
232
Sugar
0g
Brownberry, Arnold Sales Company Llc

Country sourdough bread

Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, soybean oil, natural flavor, cultured wheat flour, salt, wheat gluten, sugar, grain vinegar, soy lecithin, soy, citric acid,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
2g
Faribault Foods Inc.

Kidney Beans

Ingredients: Prepared dark red kidney beans, water, sugar, salt, calcium chloride (firming agent), calcium disodium edta (to protect color).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
274
Sugar
6g
Aunt Millie's, Aunt Millie's Bakeries

Plain Sliced Bagels

Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, contains less than 2% of: ascorbic acid, calcium propionate (preservative), citric acid, degerminated yellow corn meal, wheat flour, malt, caramel color, salt, monoglycerides, calcium sulfate, enzymes, vinegar, wheat gluten.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Pompeian

Extra Virgin Olive Oil

Ingredients: Extra Virgin Olive Oil Ingredients: Olives No ingredients found

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Trader joe's, coconut oil spray

Ingredients: Mechanically-pressed, refined organic coconut oil, soy lecithin, natural flavors, propellant (no chlorofluorocarbons).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Vlasic, Pinnacle Foods Group Llc

Kosher dill minis imp

Ingredients: Cucumbers, water, distilled vinegar, sea salt, calcium chloride, acacia gum, natural flavors, beta carotene (color), potassium metabisulfite (preservative).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
6g
SUNNY D

SUNNY D TANGY ORIGINAL

Ingredients: WATER, HIGH FRUCTOSE CORN SYRUP AND 2% OR LESS OF EACH OF THE FOLLOWING: CONCENTRATED JUICES (ORANGE, TANGERINE, APPLE, LIME, GRAPEFRUIT, PEAR), CITRIC ACID, ASCORBIC ACID (VITAMIN C), THIAMIN HYDROCHLORIDE (VITAMIN B1), NATURAL FLAVORS, MODIFIED CORNSTARCH, CANOLA OIL, SODIUM CITRATE, CELLULOSE GUM, SUCRALOSE, ACESULFAME POTASSIUM, NEOTAME, SODIUM HEXAMETAPHOSPHATE, POTASSIUM SORBATE TO PROTECT FLAVOR, YELLOW #5, YELLOW #6.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
239
Sugar
7g
Thomas’

Bagel Thins

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, cellulose fiber, sugar, cornmeal, wheat gluten, yeast, salt, calcium propionate and sorbic acid (to preserve freshness), monoglycerides, cellulose gum, citric acid, soy lecithin, datem, sodium stearoyl lactylate, xanthan gum.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Protein
19g
Sargento

Balanced Breaks

Ingredients: Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, natamycin (a natural mold inhibitor)], dried fruit and nut blend [almonds, cranberries, sugar, contains less than 2% of sea salt, vegetable oil (cottonseed, peanut, soybean and/or sunflower)].

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
371
Protein
11g
Malt-O Meal, Mom Brands

Quick Cooking Hot Wheat Cereal

Ingredients: Wheat farina, malted barley, vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), niacinamide (vitamin b3), folic acid, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sanpellegrino, Sanpellegrino Usa Inc.

Eau Gaz sa Pellegrino 25 cl

Ingredients: CARBONATED MINERAL WATER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
1g
Progresso

Lentil with Roasted Vegetables

Ingredients: water, lentils, red bell peppers, roasted zucchini, roasted yellow squash, fire roasted carrots, celery, modified food starch, contains less than 1% of: salt, onion powder, dried roasted garlic, maltodextrin, yeast extract, natural flavor, spice, raisin juice concentrate, olive oil, garlic powder, sugar,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Trader Giotto's, Trader Joe's

Extra Virgin Olive Oil

Ingredients: EXTRA VIRGIN OLIVE OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
108
Sugar
9g
Bush's Best

Homestyle Baked Beans

Ingredients: prepared white beans, water, brown sugar, sugar, tomato paste, bacon, salt, mustard (water, vinegar, mustard seed, salt, turmeric, spices), modified corn starch, onion powder, spiced, extractive of paprika, garlic powder, natural flavor

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
111
Sugar
0g
Land O'Lakes Inc.

Land o lakes half half uhtprocessed creamer

Ingredients: _milk_, cream, sodium citrate, datem, tetra sodium pyrophosphate, carrageenan,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Silk

Almond & Coconut

Ingredients: Almondmilk (filtered water, almonds), coconutmilk (filtered water, coconut cream), contains 2% or less of: vitamin and mineral blend (calcium carbonate, vitamin e acetate, vitamin a palmitate, vitamin d2), sea salt, natural flavor, sunflower lecithin, locust bean gum, gellan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Simply Beverages

Simply Orange With Pineapple

Ingredients: Orange and pineapple juices, natural flavors.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
25g
Kroger

Crunchy Peanut Butter

Ingredients: ROASTED PEANUTS, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
562
Protein
22g
Kroger

Crunchy Peanut Butter

Ingredients: ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED AND SOYBEAN), AND SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
436
Sugar
25g
365 Everyday Value,Whole Foods Market Inc.

365 everyday value, whole foods market, organic oat & honey granola

Ingredients: Organic whole grain rolled oats, organic cane sugar, organic crisp brown rice (organic brown rice, organic brown rice syrup, salt), organic vegetable oil (expeller pressed canola and/or safflower seed and/or sunflower seed oil), organic whole oat flour, organic brown rice syrup, organic almonds, organic honey, organic molasses, salt, mixed tocopherols (vitamin e) added to maintain freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
272
Sugar
5g
Lender's

plain bagel

Ingredients: enriched wheat flour (flour, enzyme, ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of: yeast, salt, vital wheat gluten, soybean oil, preservatives (sorbic acid, calcium propionate), mono - and diglycerides, dough conditioners (calcium sulfate, l-cystene), wheat flour, enzymes, yellow corn meal,

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
250
Protein
13g
365 Whole Foods Market

Organic Whole Wheat Sandwich Bread

Ingredients: ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC MOLASSES, YEAST, ORGANIC OAT BRAN, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC WHEAT STARCH, ORGANIC SOY LECITHIN (EMULSIFIER), ORGANIC CULTURED WHEAT FLOUR, SALT, ASCORBIC ACID, MICROBIAL ENZYMES.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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