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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 386)

Calories
357
Protein
14g
Betteroats

100 calories instant oatmeal cinnamon roll

Ingredients: Whole grain rolled oats, flaxseed, salt, sugar, natural and artificial flavor, acesulfame potassium, corn syrup, sucralose, caramel color. vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), alpha tocopheryl acetate (vitamin e), niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
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Calories
100
Sugar
0g
Lindsay

California Ripe Pitted Olives Medium

Ingredients: Ripe olives, water, sea salt, ferrous gluconate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Sugar
1g
Native Forest

Organic Coconut Milk Classic Unsweetened

Ingredients: Organic coconut milk (organic coconut, filtered water, organic guar gum).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1000
Protein
19g
Nature's Path Organic

Honey'D Corn Flakes

Ingredients: corn meal* and/or yellow corn flour*, cane sugar*, honey*, sea salt,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
120
Sugar
12g
Hain celestial, Dream

Rice Drink Original Enriched

Ingredients: Filtered water, brown rice (partially milled), expeller pressed canola oil and / or safflower oil, and / or tuiiflower oil tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
68g
Natural Delights

Organic Fresh Medjool Dates

Ingredients: ORGANIC MEDJOOL DATES

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
148
Sugar
4g
Good Thyme

white bread

Ingredients: water, modified wheat starch, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, sugar, yeast, contains less than 2% of each of the following: soybean oil, salt, powdered cellulose, oat fiber, cultured wheat flour, wheat protein isolate, guar gum, wheat flour, whole wheat flour, vinegar, vegetable oil (contains one or more of the following: canola oil, soybean oil, high oleic soybean oil), enzymes, ascorbic acid (dough conditioner), sunflower oil, sunflower lecithin. Contains: wheat. Manufactured on shared equipment that also processes products containing soy. May contain soy.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
18
Sugar
1g
organicgirl

baby spring mix

Ingredients: baby greenleaf, tango, baby spinach, baby red oakleaf, baby green oakleaf, baby red swiss chard, baby green swiss chard, lolla rosa, baby arugula, baby mizuna, baby bok choy, baby tatsoi, baby redleaf, red butter lettuce, green butter lettuce

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
17g
MAYORGA organics

CHIA SEEDS

Ingredients: Organic chia seeds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Simply Nature

Extra Virgin Olive Oil

Ingredients: ORGANIC EXTRA VIRGIN OLIVE OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
18g
Millville

Cranberry & Almond Crunchy Granola

Ingredients: oats, cane sugar, brown cranberries (cranberries, cane sugar, award is awar sunflower oil), soy protein crisps (soy that surpass qual protein isolate, tapioca starch, sali), established by inge soy protein isolate, vegetable oil (canola professional chefs oil or sunflower oil), almonds, salt, coins: soy, almonds, ma tain other tree nuts, wheat, aldi wice ain sd guarantee nice dist,, sold exci usively by: aldi batavia, il 60510 product of cada item replaced money refunded pouch k食r best if used by: voe

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
175
Protein
15g
Joseph's Heart Friendly

Oat Bran & Stone Ground Whole Wheat Flour

Ingredients: water, wheat gluten, corn starch, oat fiber, whole wheat flour, oat bran, isolated soy protein, soy flour, soy oil, plant sterols, sesame flour, salt, sodium acid pyrophosphate, dextrose, sodium bicarbonate, calcium propionate (a preservative), fumaric acid, potassium sorbate, monodiglycerides, sucarlose, sodium metabisulfite

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
127
Sugar
0g
Trader Joe's

Cooked Organic Jasmine White Rice

Ingredients: ORGANIC JASMINE WHITE RICE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
538
Protein
23g
Bob's Red Mill

Whole Ground Flaxseed Meal

Ingredients: Organic whole flaxseed.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
24g
Kodiak

Oatmeal Blueberries & Cream

Ingredients: 100% whole grain rolled oats, cane sugar, pea protein concentrate, tapioca starch, milk protein concentrate, whey protein isolate, sunflower lecithin, blueberries, sea salt, cream, natural flavor, citric acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
66g
That's it

Fruit Bar

Ingredients: Apples, mangoes.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
160
Sugar
11g
365 Everyday Value

Organic honey nut morning o s

Ingredients: Organic whole grain oats, organic cane sugar, organic rice flour, organic honey, organic almonds, sea salt, calcium carbonate, mixed tocopherols added to maintain freshness.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mountain Valley

Sparkling Water

Ingredients: Contents: Mountain Valley Spring Water with Carbonation (C02) Added

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
328
Protein
11g
Kashi

Organic Cinnamon Harvest

Ingredients: Whole grain wheat*, cane sugar*, cinnamon*, natural flavor*. *Organic CONTAINS WHEAT INGREDIENTS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
25g
Planters

Sweet & Spicy Peanuts

Ingredients: peanuts, sugar, contains less than 2% of sa peanut oil, honey, corn syrup, fructose, dried red chili peppers can starch, natural flavor, paprika extract (color), xanth gum contains: peanut. may contain: tree nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
27
Sugar
0g
Anheuser-Busch

Michelob ULTRA

Ingredients: Water, Rice, Barley Malt, Hops

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
Celsius

Sparkling Strawberry Guava

Ingredients: Carbonated Filter, Citric Acid, Natural Flavors, Vegetable Juice for Color, Sucralose

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
33g
General Mills

Cocoa Puffs

Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed with Alkali, Canola Oil, Sunflower Oil, Salt, Color (caramel color, annatto extract), Baking Soda, Natural Flavor, Vitamins and Minerals (Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron, Zinc, A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Clancy's

Kettle Chips Original

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN), SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Aldi

Carlini Olive oil

Ingredients: refined olive oil and extra virgin olive oil,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
18g
Oroweat

Superior Keto Bread

Ingredients: water, modified wheat starch, wheat protein isolate, sunflower flour, vegetable oil (soybean), yeast, inulin (chicory root fiber), oat fiber, sea salt, soluble corn fiber, preservatives (calcium propionate, sorbic acid), monoglycerides, soy lecithin, guar gum, xanthan gum, maltodextrin, citric acid, sesame seeds

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Clancy's

Kettle Chips Jalapeno

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN), SEASONING (CORN MALTODEXTRIN, ONION POWDER, TORULA YEAST, SPICES, DEXTROSE, WHEY POWDER, FLAVOR (INCLUDES SALT), SODIUM DIACETATE, DEHYDRATED PARSLEY, GARLIC POWDER, JALAPENO PEPPER POWDER, AUTOLYZED YEAST EXTRACT, EXTRACTIVES OF PAPRIKA [COLOR]), SEA SALT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
5g
Good Good

Strawberry Jam

Ingredients: Strawberry (58%), water, sweeteners (erythritol, stevia extract), pectin, rowanberry (Sorbus aucuparia L) extract, lemon powder, citric acid, concentrate (carrot, blackcurrant), ascorbic acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Planet Oat

Oatmilk

Ingredients: oatmilk (filtered water, oats), calcium carbonate, dipotassium phosphate (stabilizer), natural vanilla flavor with other natural flavors, guar gum, sea salt, gellan gum, vitamin a palmitate, vitamin d2, riboflavin (vitamin B2) and vitamin B12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
4g
Aldi

Significantly spicy hummus

Ingredients: STEAMED CHICKPEAS, WATER, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, SEA SALT, CITRIC ACID, GARLIC, CUMIN, GUAR GUM, TOPPING (ROASTED RED PEPPER, WHITE VINEGAR, ORGANIC SUGAR, GARLIC, GUAR GUM, BASIL, CRUSHED RED PEPPER, SEA SALT).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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