Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 387)

Sweetened Dried Premium Mango
Ingredients: MANGO SLICES, SUGAR, SODIUM METABISULFITE (PRESERVATIVE).
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite

Greek Style Pita
Ingredients: ENRICHED UNBLEACHED FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, CANE SUGAR, NON-GMO EXPELLER PRESSED SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CALCIUM PROPIONATE AND CITRIC ACID (TO MAINTAIN FRESHNESS), SUGAR CANE FIBER, WHEAT GLUTEN, MONO AND DIGLYCERIDES, ENZYME (PLANT BASED), SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SEA SALT, ASCORBIC ACID (DOUGH CONDITIONER), & SESAME FLOUR.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Butter Spread & Honey
Ingredients: peanut butter spread (peanuts mat sugar, palm oil, contains 2% or less of salt, molasses), honey. contains honey. do not feed to infants under lon one year of age. lo the j.m. smucker company orrville, oh 44667 usa free questions? comments? 1-800-283-8915 visit us at jif.com is mat cont no rerti this pa howe progha may w
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Deluxe Mixed Nuts Unsalted
Ingredients: ALMONDS, CASHEWS, PISTACHIOS, PECANS, MACADAMIA NUTS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR SUNFLOWER SEED OIL AND/OR CANOLA OIL, TREE NUTS (CASHEWS, ALMONDS, PISTACHIOS, MACADAMIA NUTS, PECANS), MILK, SOY, WHEAT, PEANUTS, OTHER TREE NUTS, SESAME
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Classic Hummus
Ingredients: steamed chickpeas, water, sesame tahini, sunflower oil, salt, granulated garlic, citric acid, cumin, guar gum
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tostitos avocado
Ingredients: WATER, CRUSHED GREEN TOMATOES, SUNFLOWER AND/OR CANOLA OIL, AVOCADOS, JALAPENO PEPPERS, ONIONS, RED BELL PEPPERS, JALAPEÑO PEPPER PUREE, WHEY PROTEIN CONCENTRATE, AND LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, SALT, LACTIC ACID, DATEM, MONO - AND DIGLYCERIDES, SPICES, NATURAL FLAVORS, XANTHAN GUM, AND ARTIFICIAL COLOR (YELLOW 5, BLUE 1, AND RED 40). CONTAINS _MILK_ INGREDIENTS.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Waves Potato Chips Sea Salt
Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil, and/or sunflower oil), sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Just Tart Cherry Juice
Ingredients: Filtered water (sufficient to reconstitute), organic red tart cherry juice concentrate.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

647 Italian Bread
Ingredients: WATER, MODIFIED WHEAT STARCH, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT PROTEIN ISOLATE, POWDERED CELLULOSE, OAT FIBER, CULTURED WHEAT FLOUR, GUAR GUM, WHEAT FLOUR, WHOLE WHEAT FLOUR, VINEGAR, ENZYMES, SUNFLOWER OIL, ASCORBIC ACID (DOUGH CONDITIONER).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Diced Tomatoes & Green Chilies
Ingredients: tomatoes, water, chopped green chili peppers, <2% salt, <2% citric acid, <2% calcium chloride, <2% natural flavor, <2% cilantro
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Sauce
Ingredients: Tomato Puree (Water, Tomato Paste), Water, Less than 2% of: Citric Acid, Onion Powder, Garlic Powder, Red Pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brown Rice Instant Natural whole grain
Ingredients: Precooked parboiled whole grain brown rice.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheddar sour cream
Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), whey, cheddar cheese (pasteurized milk, cheese cultuf es, salt, enzymes), salt, maltodextrin, natural and artificial flavors, onion powder, sour cream (cream, nonfat milk, cultures), monosodium glutamate, buttermilk solids, yeast extract, skim milk solids, blue cheese (pasteurized milk, cheese culture salt, enzymes), garlic powder, disodium phosphate, soybean oil, turmeric sxtract (color), disodium inosinate, disodium guanylate, yellow 5, yellow 6, yellow 6 lake, yellow 5 lake, contains milk,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Orange Dreamsicle
Ingredients: CARBONATED WATER, CITRIC ACID, NATURAL FLAVORS, SUCRALOSE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), POTASSIUM CITRATE, SODIUM CITRATE, L-LEUCINE, CAFFEINE, L-ISOLEUCINE, L-VALINE, NIACINAMIDE (VIT. B3), MAGNESIUM CITRATE, COENZYME Q-10, PYRIDOXINE HYDROCHLORIDE (VIT. B6), CYANOCOBALAMIN (VIT. B12)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Organic Whole Wheat Tortillas Soft Taco
Ingredients: Water, organic whole wheat flour, organic wheat flour, organic sunflower oil, organic cane sugar, cultured wheat flour, organic vinegar, contains 2% or less of: sea salt, sodium acid pyrophosphate, baking soda, gums (organic guar gum, xanthan gum, carrageenan), malic acid.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lemon Lime
Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, glycerol ester of rosin, natural flavor, yellow 5
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

non-dairy protein shake
Ingredients: Water, owyn protein blend, pea protein, organic pumpkin seed protein, organic flax oil), vegetable fiber, organic cane sugar, sunflower oil, cocoa powder, sunflower lecithin, natural flavors, himalayan pink salt, guar gum, greens blend, broccoli, spinach, kale, monk fruit extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

CRANBERRY PECAN ANCIENT GRAIN GRANOLA
Ingredients: Organic gluten-free oats, organic coconut sugar, organic raw virgin coconut oil, dried cranberries (cranberries, cane sugar, sunflower oil), organic pecans, organic sunflower seeds, organic amaranth puffs, organic millet flakes, organic quinoa flakes, organic chia seeds, organic cinnamon, salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Milk Chocolate Delight Protein-Rich Shake
Ingredients: Water, dairy protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), cream, sunflower oil, cocoa powder (processed with alkali), soy protein isolate, cellulose gel, natural and artificial flavors, dipotassium phosphate, sodium hexametaphosphate, cellulose gum, salt, carrageenan, acesulfame potassium, sucralose. vitamin & mineral blend: calcium phosphate, sodium ascorbate (vitamin c), zinc gluconate, dl-alpha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), manganese gluconate, d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), chromium chloride, folic acid (vitamin b9), biotin (vitamin b7), potassium iodide, sodium molybdate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Roasted red pepper hummus snacker
Ingredients: Hummus (Cooked Chickpeas [Water, Chickpeas], Water, Tahini [Ground Sesame], Soybean Oil, Red Bell Pepper, Garlic, Salt, Citric Acid, Potassium Sorbate , Natural Flavors), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Oil, Sodium Bicarbonate, Malt Syrup)
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Italian Sweet Crème
Ingredients: WATER, SUGAR, SOYBEAN OIL, DIPOTASSIUM PHOSPHATE, MICELLAR CASEIN (A MILK DERIVATIVE), MONO & DIGLYCERIDES, SALT, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE, NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Go Lean Crisp Toasted Cinnamon
Ingredients: Whole grain oats, soy flakes, dried cane syrup, defatted soy grits, wheat sticks (whole wheat flour, kashi seven whole grains and sesame flour [whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds], calcium carbonate), brown rice syrup, chicory root fiber, expeller pressed canola oil, degerminated yellow corn flour, soy protein isolate, oat fiber, cinnamon, baking soda, natural flavors, evaporated salt, mixed tocopherols for freshness, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
