Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 418)

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Mashed Potatoes Original
Ingredients: Potatoes, milk, butter (cream, salt), margarine (soybean oil, water, salt, whey solids, hydrogenated cottonseed oil, vegetable mono and diglycerides, soy lecithin, sodium benzoate [preservative], citric acid, artificial flavor, vitamin a palmitate, diacetyl tartaric acid of ester of mono and diglycerides, calcium silicate [anticaking agent]), preservative (artificial color, potassium sorbate, salt, and soybean oil), sodium acid pyrophosphate, spice.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Kashi GO Original
Ingredients: Kashi Eight Whole Grain Puff cereal (hard red wheat**, sorghum, brown rice, oats, buckwheat, triticale, barley, rye), soy protein concentrate, degerminated yellow corn flour, cane sugar, degerminated yellow corn meal, oat fiber, wheat bran, expeller pressed soy flour, corn bran, honey, Kashi Seven Whole Grain and Sesame flour (oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), salt, natural flavors, annatto extract for color
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Purified water
Ingredients: Purified Water, Potassium Bicarbonate, Sodium Bicarbonate, Calcium Citrate, Sodium Chloride and Magnesium Oxide
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Zero Blood Orange
Ingredients: WATER, ORANGE JUICE CONCENTRATE, BLOOD ORANGE JUICE CONCENTRATE, CARBON DIOXIDE, CITRIC ACID (TO PRESERVE FRESHNESS), PECTIN NATURAL FLAVORS, BLACK CARROT CONCENTRATE (FOR COLOR)", ORANGE EXTRACT, LEMON JUICE CONCENTRATE" SALT, ACESULFAME POTASSIUM, SUCRALOSE *
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

BRASILIA BLUEBERRY
Ingredients: FILTERED WATER, BLUEBERRY JUICE CONCENTRATE, MALIC ACID, STRAWBERRY JUICE CONCENTRATE, POTASSIUM CITRATE, VEGETABLE AND FRUIT JUICE CONCENTRATES (FOR COLOR), SEA SALT, ASCORBIC ACID (VITAMIN C), BLACKBERRY JUICE CONCENTRATE, TEA EXTRACT, STEVIA LEAF EXTRACT, CITRIC ACID, NATURAL FLAVORS, COFFEE FRUIT EXTRACT, MONK FRUIT EXTRACT (NATURAL FLAVOR), ZINC SULFATE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Protein Delicious Protein Shake Vanilla Flavor
Ingredients: organic protein blend: organic pea protein, organic sprouted brown rice protein, organic amaranth sprout, organic buckwheat sprout, organic millet sprout, organic cracked wall chlorella, organic quinoa sprout, organic chia seed sprout, organic garbanzo bean sprout, organic lentil sprout, organic adzuki bean sprout, organic flax seed sprout, organic sunflower seed sprout, organic pumpkin seed sprout, organic sesame seed sprout, organic flavor blend: (organic vanilla flavors, organic erythritol, organic stevia extract (leaf), sea salt), organic guar gum, organic carob bean gum, probiotic , enzyme blend: lipase, protease, aspergillopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, hemicellulase, xylanase, [lactobacillus acidophilus, lactobacillus plantarum, lactobacillus bulgaricus] (3 billion cfu)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

LAVASH FLATBREAD WHOLE GRAIN & FLAX
Ingredients: Water, whole wheat flour, wheat flour, oat fiber, wheat gluten, flaxseed, sugar, sea salt, cultured wheat flour, yeast, organic enzymes.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Orange Mango Sparkling Water & Real Squeezed Fruit
Ingredients: Sparkling water, fresh orange juice, alphonso mango puree, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cuties - Seedless California Mandrins - Easy Peel
Ingredients: J kg) UCE OF NON GMO Project RIFIED map.oject.org Coated with vegetable-and/or lac-resin based wax
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

PEANUT BUTTER & CHOCOLATE FLAVORED SPREAD
Ingredients: roasted peanuts, sugar, peanut oil, cocoa processed with alkali, contains 2% or less of: fully hydrogenated vegetable oilse rapeseed and soybean), salt, mono and diglycerides, molasses, vanillin contains no artificial citm/@ the j.m. smucker company, orrville, oh 44667 usa preservaties visit us at question gluten free
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Frosted Mini Wheats Original
Ingredients: Whole grain wheat, sugar, brown rice syrup, gelatin, BHT, reduced iron, folic acid
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sugar Free Lemon Lime
Ingredients: ALLULOSE, CITRIC ACID, L-GLUTAMINE, L-ALANINE, POTASSIUM CITRATE, SALT, NATURAL FLAVORS, SODIUM CITRATE, SILICON DIOXIDE, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), VITAMIN C (ASCORBIC ACID), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Molokai Coconut
Ingredients: filtered water, coconut water concentrate, potassium citrate, citric acid, acacia gum, stevia leaf extract, natural flavors, sea salt, tea extract, green coffee bean extract, malic acid, coffee fruit extract, monk fruit extract (natural flavor), dl-alpha tocopheryl acetate (vitamin e), zinc sulfate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey Nut cheerios
Ingredients: Whole grain oats, sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor, Vitamin E,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Kettle Cooked Potato Chips Sea Salt Original
Ingredients: POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SEA SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Flash IV
Ingredients: Fired Water, Cane Sugar, Electrolyte Blend (Potassium Citrate, Salt, Potassium Chloride, Sodium Citrate, Sodium Lactate, Calcium Carbonate, Magnesium Oxide, Zinc Oxide, Citric Acid, Coconut Water Concentrate, Fruit and Vegetable Juice (Color), Gum Arabic, Stevia Leaf Extract, Natural Strawberry Kiwi Flavor with Other Natural Flavors, Ester Gum, Vitamins (Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Guar Gum).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

synergy kombucha
Ingredients: GT's Kombucha, elderberry juice, juniper berry, black tea, green tea, kiwi juice, cane sugar
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mediterranean Hummus
Ingredients: COOKED CHICKPEAS (CHICKPEAS, WATER), CANOLA OIL, WATER, TAHINI (GROUND SESAME), ROASTED RED BELL PEPPERS (RED PEPPERS, WATER, CITRIC ACID, SALT), SEA SALT, GARLIC POWDER, DRIED RED BELL PEPPERS, KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, DISTILLED VINEGAR, LACTIC ACID), GARLIC, CITRIC ACID, EXTRA VIRGIN OLIVE OIL, SPICES, BASIL, POTASSIUM SORBATE (MAINTAINS FRESHNESS), SODIUM BENZOATE (MAINTAINS FRESHNESS), PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED PARSLEY.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Cream Soda
Ingredients: Carbonated Water, Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Rool*), Cassava Root Syrup, Allulose Syrup, Lemon Juice, Natural Dark Vanilla Flavor, Stevia Leaf*, Himalayan Pink Sall, Natural Vanilla Flavor
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

UNBLEACHED BREAD FLOUR
Ingredients: Unbleached Hard Red Wheat Flour, Enzyme*
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Extra Virgin Olive Oil Terra di Bari Bitonto P.D.O.
Ingredients: organic extra virgin olive oil
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
