Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 428)

Pomegranate Blueberry
Ingredients: MAGRED NOTS: WATER, VEGETABLE TICS DATE AND CONCENTRATED JUICES OF SWEET POTATOES PURPLE CARROTS CARROTS), FRUIT NICE WATER AND CONCENTRATED MINCES OF APPLES BLUEBERRIES POMEGRANATES NATURAL FLAVORING MALIC ACID,, CITRIL ACID CAFFEINE FROM BLACK AND GREEN TEA, VITAMINS (ASCORBIC ACID SUCRALOSE, NIACINAMIDE VITAMIN B3), PY SUCRALE SYDROCHLORID: (VITAMIN B6"
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

GRANOLA STRAWBERRY VANILLA
Ingredients: whole rolled oats, milled cane sugar, expeller pressed canola oil, rice flour, cornstarch, honey, freeze dried strawberries, salt, natural flavor, barley malt syrup, vanilla extract,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Seedless red raspberry jam
Ingredients: red raspberries, high fructose corn syrup, corn syrup, fruit pectin, citric acid. %dv* 0% o/tm/ⓡ the j.m. smucker company orrville, oh 44667 usa 0% call toll free with questions or comments 1-888-550-9555 35% 120 refrigerate
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Seeded Bread
Ingredients: WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC POPPY SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC SESAME SEEDS, ORGANIC MILLET, ORGANIC HIGH OLEIC SAFFLOWER OIL, ORGANIC CRACKED WHEAT, SEA SALT, ORGANIC CULTURED WHEAT STARCH (FOR FRESHNESS), ORGANIC VINEGAR, ORGANIC MOLASSES, DOUGH CONDITIONER (CALCIUM SULFATE, SEA SALT, ASCORBIC ACID, ENZYMES)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

good2grow Apple Juice
Ingredients: Water concentrated apple juice, natural flavors, ascorbic acid (vitamin c).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Peanut Butter - Creamy - Unsweetened & Salt Free
Ingredients: Dry roasted blanched organic peanuts.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lentil Soup
Ingredients: Filtered water, organic green lentils, organic celery, organic carrots, organic onions, organic potatoes, organic extra virgin olive oil, sea salt, organic spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Corn Meal
Ingredients: degerminated yellow corn meal, niacin*, reduced iron, thiamin mononitrate*, riboflavin*, folic acid*,*one of the b vitamins
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Farfalle no. 93
Ingredients: Durum (wheat) semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Purely O's Cereal
Ingredients: Whole grain oats, whole grain barley, wheat starch, malted barley extract, sea salt, calcium carbonate, oats, malted barley, vitamin e (mixed tocopherols)..
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Lentil Vegetable Soup
Ingredients: Organic Lentils, Water, Organic Onions, Organic Carrots, Organic Potatoes, Organic Celery, Organic Spinach, Organic Tomato Paste, Organic Green Beans, Sea Salt, Organic Olive Oil, Organic Brown Rice Flour, Organic Spices (Black Pepper, Cayenne Pepper, Oregano), Organic Granulated Garlic.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Fig Spread
Ingredients: Figs, pure cane sugar, citric acid (for acidity), fruit pectin, lactic acid (ph control), ascorbic acid (antioxidant)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread
Ingredients: ORGANIC SPROUTED WHEAT BERRIES, WATER, ORGANIC HONEY, ORGANIC WHEAT GLUTEN, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED RYE, YEAST, ORGANIC OATS, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED CORN GRITS, ORGANIC BROWN RICE, ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC MOLASSES, ORGANIC CULTURED WHEAT STARCH AND ORG,ANIC WHEAT FLOUR (FOR FRESHNESS), SEA SALT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Party Size Cheddar & Sour Cream Flavored Potato Chips
Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, SUNFLOWER OIL), MALTODEXTRIN, SALT, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, SOUR CREAM (CREAM, SKIM MILK), LACTOSE, BUTTER (CREAM, SALT), SODIUM CASEINATE, YEAST EXTRACT, CITRIC ACID, SKIM MILK, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, GARLIC POWDER, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5), WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Instant Oatmeal Fruit & Cream
Ingredients: whole grain oats, sugar, dried strawberries, salt, dried cream, natural flavor, nonfat dry milk, sea salt, dried vegetable juice concentrate, tocopherols
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

CAFÉ LATTE
Ingredients: Water, Milk Protein Concentrate†, Calcium Caseinate†, Contains less than 1% of Cocoa Powder (processed with alkali), High Oleic Sunflower Oil, Natural and Artificial Flavors, Coffee Extract, Caffeine, Inulin, Cellulose Gel and Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin and Mineral Blend (Dl-alpha-tocopheryl Acetate [Vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [Vitamin K1], Potassium Iodide, Cholecalciferol [Vitamin D3], Copper Gluconate, Calcium D-Pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [Vitamin B1], Cyanocobalamin [Vitamin B12], Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Nine Grain
Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, grain and seed blend (steel cut wheat, steel cut oats, oat flakes, barley flakes, triticale flakes, soft white wheat flakes, rye flakes, amaranth, flax seeds, wheat germ, whole grain corn meal), vital wheat gluten, yeast, sugar, brown sugar, contains 2% or less of each of the following: vegetable oil (canola and/or soy), raisin paste, sunflower seeds, golden flax, cultured wheat flour, distilled vinegar, xanthan gum, salt, dough conditioner (ascorbic acid), calcium sulfate, enzymes, nonfat dry milk, soy flour.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Diced
Ingredients: Diced Tomatoes, Tomato Juice, less than 2% of: Salt, Citric Acid, Calcium Chloride
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% Whole Grain Multigrain Bread
Ingredients: water, whole wheat flour, wheat gluten, oat fiber, eight grain and seed blend (red wheat, white wheat, barley, rye, oats, corn, millet, buckwheat, flax seed), rolled wheat, honey, brown sugar, soybean oil, sunflower seeds, rolled oats, cultured whole wheat flour (to preserve), salt, yeast, sesame seeds, canola oil, vinegar, enzymes, ascorbic acid (dough conditioner).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ancient Grain 100% Whole Grain Bread
Ingredients: water, tapioca flour, brown rice flour, certified gluten free whole grain oat flour, whole grain sorghum flour, certified gluten free whole grain oats, honey, potato starch, non-gmo expeller pressed canola oil, organic cane sugar, xanthan gum, egg whites
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Creamy peanut butter filled pretzel nuggets
Ingredients: Peanut butter (dry roasted peanuts, sugar, salt), whole grain sorghum flour, brown rice flour, tapioca starch, potato starch, expeller pressed high oleic sunflower oil, organic cane sugar, sea salt, pea protein, sunflower lecithin, vitamin E (to maintain freshness). CONTAINS PEANUTS
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Simply Lemonade with Raspberry
Ingredients: contains pure filtered water, cane sugar, lemon juice, raspberry puree, natural flavors,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mystic Mango
Ingredients: GT's Kombucha*, and mango puree., *Organically produced., 30-day ferment of Kombucha culture*, black tea*, green tea*, kiwi juice*, and cane sugar**.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic garbanzo beans
Ingredients: Organic garbanzo beans, water, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tri-color Rotini
Ingredients: SEMOLINA (WHEAT), DURUM WHEAT FLOUR, DRIED TOMATO, DRIED SPINACH. VITAMINS & MINERALS [VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID].
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
