Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 439)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Taters Seasoned Shredded Potatoes
Ingredients: potatoes, palm oil, salt, dextrose, onion powder,hydroxypropyl methylcellulose, white pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ziti
Ingredients: Semolina (wheat), durum wheat flour. vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Wheat sliced bread
Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, whole wheat flour, rye flour, wheat bran, wheat gluten, molasses, contains 2% or less of each of the following: salt, butter* (made from milk), soybean oil, cultured wheat flour, vinegar, honey, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), monocalcium phosphate, wheat starch, soy lecithin, soy flour, calcium carbonate, ammonium sulfate, calcium sulfate.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sleepytime Herbal Tea
Ingredients: Chamomile, spearmint, lemongrass, tilia flowers, blackberry leaves, orange blossoms, hawthorn, rosebuds.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Orange B

Berry Harvest Premium Fruit Spread
Ingredients: ORGANIC FRUIT (ORGANIC STRAWBERRIES, ORGANIC WILD BLUEBERRIES, ORGANIC SEEDLESS BLACKBERRY PUREE, ORGANIC SEEDLESS RASPBERRY PUREE), ORGANIC CANE SUGAR, PECTIN SOLUTION (WATER, APPLE PECTIN), ASCORBIC ACID (VITAMIN C), CITRIC ACID
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mesa Sunrise Cereal
Ingredients: Corn meal*, yellow corn flour*, cane sugar*, flax seeds*, buckwheat flour*, quinoa*, amaranth*, sea salt, tocopherols (natural vitamin e).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Plus nutritional shake
Ingredients: Water, corn maltodextrin, sugar, milk protein concentrate, vegetable oils (canola, corn), soy protein isolate, cocoa powder processed with alkali, nonfat milk, artificial flavors, soy lecithin, cellulose gel, cellulose gum, salt, calcium phosphate, potassium chloride, choline chloride, calcium carbonate, potassium citrate, sodium citrate, ferrous sulfate, dl-alpha-tocopheryl acetate, zinc sulfate, hydrochloride, thiamine hydrochloride, copper sulfate, riboflavin, tam phosphate, niacinamide, calcium pantothenate, manganese sulfate, pre-palmitate, folic acid, potassium iodide, sodium selenate, sodium molybdate, phylloquinone, vitamin D3, biotin, vitamin B12. Contains milk and soy ingredients.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Italian cola
Ingredients: PURE CANE SUGAR SYRUP, NATURAL FLAVORS, CAFFEINE, REBAUDIOSIDE A, SODIUM Walue BENZOATE, POTASSIUM SORBATE (PRESERVATIVES), CARAMEL COLOR. 0%
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Good Noodles
Ingredients: Wheat flour, palm oil, water, tapioca starch, non-dairy creamer (glucose syrup, palm oil, modified food starch, soy lecithin, sodium carbonate, DATEM, silicon dioxide, salt), soybean oil, salt, sugar, soy sauce powder (soybeans, wheat, maltodextrin, salt), artificial flavor, disodium inosinate, disodium guanylate, dried carrot, potato starch, fried shallots, garlic, sesame oil, corn syrup, dried scallions, sodium lactate, caramel color, sodium hexametaphosphate, sodium bicarbonate, xanthan gum, propylene glycol alginate, mixed tocopherols, riboflavin. Contains: sesame, soy, wheat.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Summit Ginger Ale
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVOR, CARAMEL COLOR (SULFITES).
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Monster Energy Strawberry Shot + Zero Sugar
Ingredients: CARBONATED WATER, NATURAL FLAVORS, CITRIC ACID (pH CONTROL), ERYTHRITOL, TAURINE, SODIUM CITRATE, PANAX GINSENG FLAVOR, L-CARNITINEL-TARTRATE, CAFFEINE, SUCRALOSE SORBIC ACID (PRESERVATIVE), BENZOIC ACID (PRESERVATIVE) FRUIT JUICE (COLOR), NIACINAMIDE (VIT. B3) ACESULFAME POTASSIUM, SALT, INOSITOL, PYRIDOXINE HYDROCHLORIDE (VIT. B6). RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Texan grape
Ingredients: Carbonated water, pure cane sugar, citric acid, phosphoric acid, sodium benzoate (preservative), tartaric acid, Red 40, artificial flavors, Blue 1.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Organic shiitake noodles
Ingredients: Water, organic konjac powder, citric acid, calcium hydroxide.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Superfood+ Trail Mix
Ingredients: Organic cashew, organic mulberry, organic pumpkin seed, organic cacao sweet nib, organic dried banana, organic goji berry, organic goldenberry.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sliced Porridge Bread
Ingredients: Unbleached enriched wheat flour (niacin, reduced iron, thiamine, folic acid), water, rolled oats, honey, brown sugar, yeast, distilled vinegar, malted barley, sesame seeds. Contains wheat and sesame. May contain milk, egg, and soy.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cran Pomegranate
Ingredients: Filtered Water, Sugar, Cranberry Juice (water, cranberry juice concentrate), Grape Juice (water, grape juice concentrate), Pomegranate Juice (water, citric acid, malic acid, ascorbic acid, sodium citrate).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Homestyle orange juice with pulp
Ingredients: Filtered water, orange juice concentrate, orange pulp.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mushroom Coffee
Ingredients: Organic instant coffee, Ryze organic mushroom blend (cordyceps, reishi, king trumpet, shiitake, turkey tail, lion's mane), organic coconut milk, organic MCT oil. Contains: tree nuts (coconuts).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Tree Nuts

Savory Maple Womelet
Ingredients: Whole eggs, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, potato starch, plant-based bacon crumbles (textured vegetable protein [soy flour, caramel color], soybean oil, water, salt, natural flavors, baker's yeast extract, sugar, torula yeast), maple bits (sugar, vegetable oil [palm, palm kernel], wheat flour, cocoa powder, glucose, extractives of fenugreek, maple sugar, caramel color, soy lecithin), gluten, soy lecithin, natural maple butter type flavor (maple syrup, sugar syrup and natural flavor), salt, guar gum, white pepper.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Italian sweet crème
Ingredients: WATER, SUGAR, SOYBEAN OIL, DIPOTASSIUM PHOSPHATE, MICELLAR CASEIN, MONO & DIGLYCERIDES, SALT, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE, NATURAL FLAVOR. CONTAINS: MILK.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mango Sliced
Ingredients: Yupik mango, cane sugar, citric acid, calcium chloride. May contain: peanuts, tree nuts, coconut, soy. Gluten free.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

Sparkling Energy
Ingredients: Carbonated Water, Allulose, Magnesium Lactate, Citric Acid, L-Theanine, Stevia Leaf Extract (Reb A), Caffeine, Ascorbic Acid (Vitamin C), Natural Flavor, Cyanocobalamin (Vitamin B12)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cape Cod Cranberry
Ingredients: Dried cranberries, sugar, citric acid, sunflower oil. May contain peanuts, tree nuts, sesame, soy, milk, eggs, wheat.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content
