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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 450)

Calories
316
Protein
11g
Kroger

Bran Flakes

Ingredients: Whole grain wheat, wheat bran, sugar, molasses, salt, barley malt extract, reduced iron, zinc oxide, niacinamide (vitamin B3), folic acid, pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamin mononitrate (vitamin B1), vitamin D3, vitamin B12.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Wonderful

Cinnamon pistachios

Ingredients: Pistachios, sugar, sunflower oil, cinnamon, brown sugar, sea salt, molasses powder, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Protein
34g
Nature's Own

Life Wheat + Protein Bread

Ingredients: Water, wheat protein isolate, modified wheat starch, rice protein, wheat flour, sugar, yeast, salt, soybean oil, vinegar, gum Arabic, cultured wheat flour, enzymes, cultured sugar.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Cedar Valley

Pita Chips Sea Salt

Ingredients: Unbleached enriched wheat flour, water, coconut oil, sea salt, yeast. Contains: wheat.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Pompeii

Extra virgin olive oil

Ingredients: EXTRA VIRGIN OLIVE OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
11g
Unknown

Kuromi

Ingredients: Purified water, Crystalline fructose, Calcium lactate, Grape concentrate, DL - malic acid, Grape flavor, Sucralose, Xylitol, Zinc oxide, Pyridoxine (Vitamin B6)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
0g
Malk LLC

Almond Malk

Ingredients: Filtered Water, Organic Almonds, Pure Organic Vanilla Extract, Himalayan Pink Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
Chobani

Peppermint mocha coffee creamer

Ingredients: Milk, cream, cane sugar, cocoa, natural flavors, peppermint oil

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
410
Protein
10g
Nestlé

Milo

Ingredients: Extract of Malt Barley and Starch (47%), Skimmed Milk Powder (Cow's Milk) (17%), Cocoa (13%), Sugar, Palm Oil, Glucose Syrup, Minerals, Vitamins, Flavourings, Stevia Extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
38
Sugar
9g
Bravo

Ginger ale

Ingredients: Ginger ale Bebida con gas y extracto de jengibre Ingredientes: Agua, Azúcar, Dióxido de carbono, Aromas naturales, Acidulante: Ácido cítrico, 0.1% Extracto de N En Gr Gra Ca Azu Pro Sal No jengibre, Extracto de malta de CEBADA, Corrector de acidez: Citratos de sodio, Sal. Conservar

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
206
Sugar
9g
Annie Chun's

Yakisoba

Ingredients: Hokkien Noodles: Water, Wheat Flour, Modified Food Starch, Salt, Lactic Acid, Wheat Gluten Sauce: Dextrose, Water, Chicken Base (Chicken Meat with Natural Juices, Salt, Sugar, Yeast Extract, Chicken Fat, Onion Powder, Turmeric, Natural Flavor, Spice Extract), Canola Oil, Soy Sauce (Water, Soy, Salt), Sesame Oil, Garlic Puree, Modified Food Starch, Sugar, Garlic Powder, Yeast Extract, Flavors (Safflower Oil, Rice Bran Oil), Onion Powder, Worcestershire Sauce Powder, Natural Flavor, Molasses, Spices, Xanthan Gum, Vinegar Solids, Dextrose, Vinegar, Toppings: Dehydrated Cabbage, Dehydrated Choy, Dehydrated Carrot, Glucose, Dehydrated Green Onion, Roasted Sesame Seeds.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
Chobani

coffee creamer

Ingredients: Milk, cream, cane sugar, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
0g
International Delight

Sweet & Creamy Zero Sugar Creamer

Ingredients: WATER, PALM OIL, MALTODEXTRIN, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, SALT, MONO AND DIGLYCERIDES, CARRAGEENAN, POLYSORBATE 60, SUCRALOSE, NATURAL FLAVORS, ARTIFICIAL FLAVORS, GELLAN GUM, ACESULFAME POTASSIUM.

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
559
Sugar
42g
Cofler Dubai

Chocolate con leche relleno con pasta de pistacho y pasta almendrica fina

Ingredients: INGREDIENTES: AZUCAR LECHE ENTERA EN POLVO, MANTECA DE CACAO; PASTA DE PISTACHIO PISTACHIO ACEITE DE GRASOL CLORURO DE SOONG A MANTENER EN AMBIENTER COLORANTES: INS 141, INS 1500); PASTA ALIMENTICIA FRITA (HARINA DE TRIGO ENRIQUECIDA ACEITE DE GIRASOL ALMIDOR ANTONIDANTE VEGETALES (ACEITE DE PALMA INTERESTERIFICADO Y FRACCIONADO, ACEITE DE GIRASOL ALTO OLECO, ACEITE DE SOJA TOTALMENTE HOROGENIC ISLE POLVO, AROMATIZANTE ARTIFICIAL: AROMA A VANILLA EN ARGENTINA-LEY 25.630 CONTIENE HERO: 30 m/ ACDO FUC:22 m/ HIACINA: 13 mg/kg). CONTIENE LECHE, PISTACHO, SULFITOS Y DERIVADOS DE SOJA Y TRIGO. PUEDE CONTENER MAN, Importado Por: Fa Bolivia: ARCOR ALIMENTOS ROLMACA DOOLE MALA LETHB

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
2g
Great Value

Angel Hair Pasta

Ingredients: SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE Garli (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS WHEAT. MAY CONTAIN TRACES OF EGGS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kings River

Lemons, Premium Citrus

Ingredients: lemons

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
The Bell Tea Co

The Original Black Tea

Ingredients: Black Tea

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Sugar
0g
Ore-Ida

Crispy Hash Brown Patties, Shredded Potatoes, 3 lb Bag

Ingredients: POTATOES, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED), SALT, DEXTROSE, SODIUM ACID PYROPHOSPHATE, DEHYDRATED ONION.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Bowl & Basket

Sauerkraut

Ingredients: Prepared Cabbage, Water, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
0g
Keefe Kitchens

Enriched pre-cooked long grain rice

Ingredients: Enriched pre-cooked long grain rice (rice, maltodextrin, ferric orthophosphate, niacinamide, folic acid, thiamine hydrochloride).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
482
Protein
18g
Calbee

Frugra Reduced Sugar

Ingredients: Soy protein, whole grain oats, palm olein oil, coconut, maltodextrin, almonds, rye flour, raisins, sugar, wheat flour, soluble dietary fiber, soy milk, honey, pumpkin seeds, dried strawberries, rice flour, corn flour, calcium carbonate, salt, wheat bran, brown rice flour, glycerin, vitamin E, lactose.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
1g
Pur Aqua, Aldi

Probiotic Water

Ingredients: Pristine water, citric acid, cane sugar, malic acid, stevia rebaudiana leaf extract, vegetable juice (color), elderberry extract (color), natural flavors, probiotic culture (Bacillus coagulans GBI-30 6086®), niacinamide (vitamin B3), D-alpha-tocopherol acetate (vitamin E), D-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), vitamin A palmitate, chromium picolinate, cyanocobalamin (vitamin B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
16g
Yupik

Kamut grains

Ingredients: Organic Kamut Grains (Wheat)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
11g
Quaker

Caramel macchiato Instant oatmeal

Ingredients: Whole grain oats, sugar, cream, natural flavors, salt, skim milk.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
1g
Generic

Sweet & Spicy Holiday Party Mix

Ingredients: SUGAR, SPICES (INCLUDING CHILI PEPPER, CINNAMON, RED PEPPER), MOLASSES POWDER, CORN MALTODEXTRIN, SALT, DEXTROSE, GARLIC, NATURAL FLAVOR, MUSTARD BRAN & ONION.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Protein
14g
Yossef Roasting

Brazilian nuts

Ingredients: Brazilian nuts, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Trader Joe's

Ketchup Flavored Lattice Potato Chips

Ingredients: Potatoes, sunflower oil, sugar, tomato powder, salt, vinegar powder (maltodextrin, distilled white vinegar), maltodextrin, citric acid, natural flavors, paprika oleoresin.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Promex

Full Cream Milk

Ingredients: Milk Solids

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Protein
20g
Naked

COCO GAUFF'S PROTEIN PINEAPPLE ORANGE SMOOTHIE

Ingredients: Apple juice from concentrate, water, coconut water, orange pulp, pineapple juice, banana puree, soy protein isolate, orange juice, inulin, natural flavor, ascorbic acid (vitamin C), sea salt, gellan gum, beta carotene, stevia extract, vitamin E acetate, d-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Herr's

Gameday Flavors Smoked Brisket

Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower), seasoning (sugar, dextrose, salt, garlic powder, monosodium glutamate, natural flavoring, chili pepper, yeast extract, corn maltodextrin, tricalcium phosphate).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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