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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 451)

Calories
393
Protein
10g
Tastino

Regañás 100% Harina Integral

Ingredients: 77% harina integral de trigo, agua, 10% aceite de oliva virgen extra, 5% granos de sésamo, sal, levadura, 1% masa madre inactiva (trigo y centeno), mejorante panario: carbonato de calcio, ésteres monoaceti diacetil tartáricos de monoglicéridos y diglicéridos de ácidos grasos ácido ascórbico; enzimas. Puede contener trazas de leche y sus derivados (incluida la lactosa), soja, sulfitos, huevo y mostaza.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
0g
Liquid I.V.

Hydration Multiplier Raspberry Lemonade

Ingredients: Allulose, citric acid, L-glutamine, L-alanine, potassium citrate, salt, sodium citrate, natural flavors, silicon dioxide, stevia leaf extract (Rebaudioside A), vitamin C (ascorbic acid), vitamin B3 (niacinamide), vitamin B5 (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
0g
Nurri

Strawberry ultra-filtered milkshake

Ingredients: Ultra filtered skim milk, water, cream, potassium phosphate, sea salt, lactase enzyme, pectin, natural flavor, sucralose, acesulfame potassium, monk fruit extract, tomato lycopene extract (color), vitamin A palmitate, vitamin D.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Mountain dew

Mountain Dew, Zero Sugar, Trolli, Cherry-Lemon Naturally And Artificially Flavored, Dew

Ingredients: Carbonated Water, Natural and Artificial Flavor, Citric Acid, Caffeine, Sucralose, Red 40, Calcium Disodium EDTA (to protect flavor), Potassium Sorbate (preserves freshness), Potassium Citrate, Gum Arabic, Acesulfame Potassium.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
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Calories
429
Protein
86g
Naturasol

Cajeta

Ingredients: Goat's milk concentrate (goat's milk, sugar), glucose, glycerol esters, sodium benzoate, potassium sorbate.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
87
Sugar
0g
Kania, Lidl

Instant Noodles vegetable flavour

Ingredients: 86% nouilles à l'asiatique (farine de blé, épaississant: acétylé, gomme guar; sel, gluten de blé, mélange aromatique (sel, exhausteur de goût: 5-ribonucleotide disodique; sucre, extrait de levure, protéines de soja en poudre hydrolysée, oignon en poudre, ail en poudre, coriandre en poudre, échalotes séchées, carottes séchées, maltodextrine), piment en poudre, huile de soja, huile de graines de sésame, huile essentielle d'ail.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Benner Tea, Benner Tea Company, Benner, ALDI

Ginger Turmeric Tea

Ingredients: GINGR, TURMERIC LICORICE ORANGE PEEL, ORANGE OIL, BACK PEPPER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
10g
Alamia Spices

Curry Powder

Ingredients: Coriander, Turmeric, Chili, Fennel, Salt, kashmiri pepper, Fenugreek, Cumin, Garlic, Star Anise, Black Pepper, Ginger, Cloves, Cinnamon, Cardamom

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
4g
Vitamin Well

Vitamin Well Antioxidant

Ingredients: FO Zutaten Wasser, Fruktose, Säureregulatoren (Citronensäure, Natriuma EN Calciumcarbonat), Grüntee-Extrakt**, Holunderbeerenextrakt Traubenschalenextrakt, Granatapfelextrakt, Vitaminmischung (Vitam Vitamin C), Mineralstoffe (Zinkgluconat, Mangan, Natriumselenit A "Der Grüntee-Extrakt kann als kleine Partikel im Getränk erscheinen

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nescafé

sunrise

Ingredients: Coffee powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
14g
Trader Joe's

Crispy Garlic

Ingredients: GARLIC, RICE BRAN OIL, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
7g
Mimosa

Kefir Morango

Ingredients: Leite pasteurizado meio gordo, polme de morango 4,5%, açúcar, concentrado de cenoura e maçã, aromas, fermentos de kfir.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Protein
20g
Naked

Tropical Protein

Ingredients: Water, apple juice from concentrate (water, apple juice concentrate), pineapple juice, banana puree, orange juice, orange pulp, isolated soy protein, lemon juice, coconut milk (water, coconut cream, inulin, natural flavor, ascorbic acid, vitamin C), gellan gum, stevia extract, vitamin E acetate, niacinamide, d-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12). Contains coconut and soy.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Bashas'

Original Wavy Potato Chips

Ingredients: Potatoes, vegetable oil (canola, corn, and/or sunflower oil), salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
64g
Nutty Fruity

Chili Chamoy Lime Mango

Ingredients: Dried mangoes, cane sugar, sulfur dioxide, Chamoy sauce (water, chili peppers, sea salt, citric acid), mixed spices (cane sugar, paprika, chili pepper, lemon powder, cayenne pepper).

The Good

  • Convenient Snack

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
3
Sugar
0g
Vivee

Raspberry Lemon Prebiotic Energy

Ingredients: Water, citric acid, natural flavors, organic agave inulin, taurine, L-theanine, caffeine, vegetable juice (for color), sucralose, sodium benzoate, Panax ginseng extract, lychee juice, green tea leaf extract, apple cider vinegar, niacinamide, vitamin B6, vitamin B12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
51
Sugar
13g
Casey’s

Orange Flavored Juice Blend

Ingredients: Filtered water, orange juice concentrate, apple juice concentrate, grape juice concentrate, citric acid, ascorbic acid, beta carotene (color).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
5g
Cape Cod

Sweet Mesquite Barbeque Kettle Cooked Potato Chips

Ingredients: Potatoes, vegetable oil (canola, sunflower, safflower, and/or soybean), sugar, salt, tomato powder, paprika, spices (contains celery), molasses, onion powder, torula yeast, garlic powder, natural flavor (including smoke), citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
23g
Trader Joe’s

Homestyle cherry, pistachio, pecan granola

Ingredients: Rolled oats, maple syrup, brown sugar, extra virgin olive oil, sweetened dried tart Montmorency cherries (cherries, sugar), pumpkin seeds, coconut flakes, pistachios, pecans, sea salt. Contains coconut, pecan, pistachio.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
6
Sugar
1g
Popz

Spiced Apple Cider Probiotic Soda

Ingredients: WATER, ORGANIC CANE SUGAR, ORGANIC APPLE CIDER VINEGAR, ORGANIC AGAVE, INULIN, NATURAL FLAVORS, APPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, TARTARIC ACID, STEVIA GLYCOSIDES.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
8g
California Healthy Harvest

BARTLETT HALVES PEARS

Ingredients: PEARS, PEAR JUICE FROM CONCENTRATE AND WATER.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
343
Sugar
17g
Cream of wheat

Lower sugar maple brown sugar

Ingredients: Wheat farina, sugar, maltodextrin, calcium carbonate, natural flavors, guar gum, salt, defatted wheat germ, dry molasses, stevia extract, caramel color, ferric orthophosphate (iron), niacinamide (vitamin B3), BHT (to preserve freshness), thiamine mononitrate (vitamin B1), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), folic acid, cholecalciferol (vitamin D3). Contains milk, wheat.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
99
Sugar
10g
Feastables

Feastables Chocolate Milk

Ingredients: Whole Milk, Sugar, Milk Protein Isolate, Cocoa Powder, Flavor, Dipotassium Phosphate, Tricalcium Phosphate, Salt, Carrageenan, Vitamin D3

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Good Earth

Sweet & spicy peppermint flavored herbal tea

Ingredients: PEPPERMINT, NATURAL FLAVORS, SPEARMINT LEAVES, ORANGE PEEL, CINNAMON, NATURAL MINT FLAVOR, GINGER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
23g
Sondey

Tortitas High Protein Arroz Legumbres / Leguminosas

Ingredients: g g 0g 40g 3,0g 1,53 g [ES] Tortitas proteicas de legumbres y cereales. Ingredientes: mezcla de 49,8% legumbres y 18,7% cereales (49,89 harina de lenteja, 18,7% harina de maíz, almidón de pata proteína de guisante, sal), 4,5% arroz integral, 4,5% maíz troceado aceite de oliva virgen extra, sal. Puede contener trazas de soja. Conservación: Conservar en un lugar fresco y seco. Una vez abierto, cerrar bien el envase después de cada uso. Consumir preferentemente antes del:/Lote: ver lateral del envase Alto contenido de proteínas. PT Bolacha proteica à base de leguminosas e cereais. *Alto teor em proteína. Ingredientes: 49,8% mistura de leguminosas e 18,7% cereais (49.8% farinha de lentilhas, 18,7% farinha de milho, amido de batata, proteína de ervilha, sal), 4,5% arroz integral, 4,5% milho picado, azeite virgem extra, sal. Pode conter vestígios de soja Conservar em local seco e fresco. Depois de aberto, fechar bem a embalagem após cada utilização. Consumir de praf Ancia antes de:/lote: veri ona, Espana/Espanha upermercados, S.A.U. uro, 18 - 510 Sintra

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Hy-Top

Long Grain Brown Rice

Ingredients: Long grain brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
595
Protein
15g
Kam Yuen

Kam Yuens salted peanuts

Ingredients: Product Type: Nuts and Seeds (Cooked Nuts and Seeds) Ingredients: Peanuts, Peas, Vegetable Oil, Wheat Flour, Sugar, Starch, Cashew Nuts, Maltose, Rice Flour, Seasoning Mix (Garlic Powder, Salt, Sugar, MSG, Flavored Yeast Autolyzed Product, Yeast Extract, Starch, Maltodextrin, Onion Powder, Food Flavoring, Doubanjiang Powder, Chives, Spices, Acid Hydrolyzed Vegetable Protein Seasoning Mix, Silicon Dioxide, Citric Acid, Disodium 5'-Bismuth Ribonucleotide, Aspartame (Contains Phenylalanine), DL-Malic Acid), Maltodextrin, Chicken Seasoning, Salt, MSG, Food Flavoring, Sodium Cyclamate, Acetyla, Sodium Bicarbonate, Ammonium Bicarbonate, Disodium 5'-Bismuth Ribonucleotide, Pandan tert-butylhydroquinone. Note: Spices are processed by irradiation technology

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
401
Protein
16g
O'PLANT, Podravka

DATE & MATCHA MUESLI

Ingredients: whole grain cereals (oat, spelt) 77.6%, seeds 19% (flax, sunflower, chia), powdered dates 3%, matcha 0.2%, cinnamon. Contains gluten. May contain hazelnuts, milk and soybeans.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
1g
OLIPOP

Crisp Apple

Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Napal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Apple Juice Concentrate, Cassava Root Syrup, Apricot Juice Concentrate, Lemon Juice Concentrate, Malic Acid, Stevia Leaf*, Himalayan Pink Salt, Natural Flavors *Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Ghost

Original

Ingredients: Carbonated water, natural and artificial flavor, citric acid, L-carnitine L-tartrate, taurine, caffeine, sodium benzoate (preservative), choline, sucralose, ascorbic acid, coffee (Coffea arabica) fruit extract, niacinamide, Astragalus membranaceus root extract, Panax notoginseng, potassium sorbate (preservative), tartaric acid, alpha-glycerol phosphoryl choline, pyridoxal-5-phosphate, methylcobalamin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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