Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 62)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Enriched Bleached Wheat Flour
Ingredients: Bleached enriched wheat flour (bleached wheat flour, niacin, thiamine mononitrate, riboflavin, folic acid), enzyme.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Enriched Precooked Long Grain White Rice Boil In Bag
Ingredients: Precooked parboiled enriched long grain rice (rice, niacin, iron [ferric orthophosphate], thiamine [thiamine mononitrate], folic acid).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Protein & Kale
Ingredients: Organic protein & greens blend (pea protein, kale, barley grass, wheat grass, alfalfa, quinoa, chia), organic cane sugar, natural flavor, monk fruit extract
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Toasted Rice Cereal
Ingredients: Rice, sugar, salt, malted barley syrup, mixed tocopherols (added to preserve freshness). vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, alpha tocopherol acetate (vitamin e), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Monster Maxx Mango Matic Zero Sugar
Ingredients: Carbonated & nitrogenated water, sugar, glucose, citric acid, taurine, sodium citrate, natural & artificial flavors, panax ginseng flavor, caffeine, potassium sorbate (preservative), sodium benzoate (preservative), niacinamide (vit. b3), d-calcium pantothenate (vit. b5), l-carnitine l-tartrate, inositol, pyridoxine hydrochloride (vit. b6), red #40, blue #1, cyanocobalamin (vit. b12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simply Lemonade with Strawberry
Ingredients: Contains pure filtered water, cane sugar, lemon juice, mango puree, natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spaghetti
Ingredients: Durum wheat semolina (enriched with iron [ferrous sulfate] and b vitamins [niacin, thiamin mononitrate, riboflavin, folic acid]).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mini Nutty Pumpkin Bread.
Ingredients: Pumpkin, eggs, cashew flour, honey, maple syrup, pecan meal, golden flaxseed meal, pecans, less than 2% of: coconut flour, baking soda, cream of tartar, cinnamon, sea salt, cloves, nutmeg, ginger
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Fruit Cup Snacks
Ingredients: Mandarin oranges, water, sorbitol, ascorbic acid (to protect color), acesulfame potassium, sucralose, cellulose, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit oats snack cups
Ingredients: Peaches, prepared oats (water, whole grain oats), hydrated chia (water, chia seeds), white grape juice (water, white grape juice concentrate), sugar, bisulfate of soda, salt, ascorbic acid (to protect color), natural flavors, cinnamon, spices, molasses, vanilla extract.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Elbow macaroni
Ingredients: Durum wheat semolina (enriched with iron [ferrous sulfate] and b vitamins [niacin, thiamin mononitrate, riboflavin, folic acid]).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mild Diced Tomatoes With Green Chilies
Ingredients: tomatoes, water, chopped green chili peppers, sea salt, anaheim peppers, calcium chloride, distilled vinegar, citric acid, natural flavor, spice
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

English Muffin Toasting Bread
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, buttermilk, soybean oil, sugar, salt, calcium propionate (preservative), grain vinegar, citric acid, monocalcium phosphate, datem, soy lecithin, calcium sulfate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Ripple Potato Chips
Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), and salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lemon Juice
Ingredients: Filtered water, lemon juice concentrate, sodium bisulfite (preservative), sodium benzoate (preservative), lemon oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

piña colada mix
Ingredients: Water, high fructose corn syrup, pear juice concentrate, sweet cream solids, partially hydrogenated canola oil, natural and artificial flavors, xanthan gum, pineapple juice concentrate, citric acid, potassium sorbate and sodium benzoate (preservatives), sodium caseinate, creamed coconut, salt, artificial color, calcium disodium edta (to protect flavor)
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Sparkling Grape Juice Cocktail
Ingredients: Grape juice, sparkling filtered water, sodium benzoate (preservative), citric acid (for tartness), natural flavor, potassium metabisulfite (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Protein One Protein Bars Strawberries & Cream
Ingredients: Chicory root extract, soy protein isolate, whey protein isolate, maltitol syrup, maltitol, vegetable glycerin, milk protein isolate, palm kernel oil, partially hydrolyzed milk protein isolate, calcium caseinate, water, soy lecithin, strawberry powder, nonfat milk, nonfat milk solids, salt, natural flavor, lactic acid, malic acid, stevia extract, citric acid, color (red 40, yellow 6, blue 1, and other color added).
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Cinnamon Peanut Butter Granola
Ingredients: Organic sunflower seeds, organic pumpkin seeds, cashews, organic cane sugar, organic canola oil, organic coconut flakes, peanut butter, organic almond meal, peanuts, organic flaxseeds, cinnamon, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Ghee cooking spray
Ingredients: Water, ghee clarified butter, soy lecithin, potassium sorbate, sorbic acid, propellant
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Buttertop white bread
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, sugar, yeast, wheat gluten, salt, butter**, calcium propionate (preservative), monoglycerides, datem, grain vinegar, cellulose gum, natural flavors, calcium sulfate, soy lecithin, citric acid, potassium iodate, monocalcium phosphate.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic worcestershire sauce
Ingredients: ORGANIC SDISTILLED VINEGAR, WATER, ORGANIC MOLASSES, SALT, er ORGANIC SUGAR. LESS THAN 2% OF: ORGANIC GARLIC*, GUM, ORGANIC ONION*. *DRIED.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Party Pizza Supreme
Ingredients: Enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, tomato puree (water, tomato paste), imitation mozzarella cheese (water, palm oil, rennet casein, modified potato starch, vegetable oil, potato starch, sodium aluminum phosphate, potassium chloride, salt, citric acid, potassium sorbate [preservative], sodium phosphate, sodium citrate, titanium dioxide [artificial color], maltodextrin, magnesium oxide, zinc oxide, riboflavin, vitamin a palmitate, vitamin b6, vitamin b12), cooked chicken pizza topping pork added (sausage made with chicken pork added [mechanically separated chicken, pork, salt, spices, corn maltodextrin, caramelized sugar, dextrose, natural flavors], water, soy protein concentrate, textured vegetable protein [soy flour, caramel color], sodium phosphates), vegetable oil, pepperoni seasoned pork, chicken and beef pizza topping (pork, mechanically separated chicken, water, soy protein isolate, beef, salt, contains 2% or less of: pepperoni [pork, mechanically separated chicken, beef, salt, contains 2% or less of: spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid], spices, dextrose, oleoresin of paprika, sodium ascorbate, garlic powder, natural flavor, maltodextrin, sodium nitrite, lactic acid starter culture, bha, bht, citric acid). contains less than 2% of: rehydrated fat free mozzarella cheese (water, skim milk, cheese cultures, salt, enzymes, citric acid, vitamin a palmitate, vitamin b6), diced onion, green sweet peppers, modified corn starch, sugar, salt, dry yeast, defatted soy flour, spice, dextrose, monocalcium phosphate, baking soda, beet powder, rehydrated enzyme modified cheese (water, milk, cheese cultures, salt, enzymes), maltodextrin, citric acid, malic acid, xanthan gum, sorbitan monostearate, natural flavor, tbhq (preservative), ascorbic acid.
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

Party pizza hamburger party pizza
Ingredients: Enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, tomato puree (water, tomato paste), imitation mozzarella cheese (water, palm oil, rennet casein, modified potato starch, vegetable oil, potato starch, sodium aluminum phosphate, potassium chloride, salt, citric acid, potassium sorbate [preservative], sodium phosphate, sodium citrate, titanium dioxide [artificial color], maltodextrin, magnesium oxide, zinc oxide, riboflavin, vitamin a palmitate, vitamin b6, vitamin b12), cooked beef pizza topping (hamburger [beef, salt, spice, natural flavor], water, beef, textured vegetable protein [soy flour, caramel color], soy protein concentrate, sodium phosphate, hydrolyzed corn and soy protein, maltodextrin, dextrose, autolyzed yeast extract, onion powder, garlic powder), vegetable oil. contains less than 2% of: rehydrated fat free mozzarella cheese (water, skim milk, cheese cultures, salt, enzymes, citric acid, vitamin a palmitate, vitamin b6), modified corn starch, sugar, salt, dry yeast, defatted soy flour, dextrose, spice, monocalcium phosphate, baking soda, rehydrated enzyme modified cheese (water, milk, cheese cultures, salt, enzymes), beet powder, citric acid, malic acid, xanthan gum, sorbitan monostearate, maltodextrin, tbhq (preservative), ascorbic acid, natural flavor.
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

Jasmine Green Tea Unsweetened
Ingredients: Purified water, jasmine green tea, ascorbic acid (vitamin c).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
