Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 63)

Nutritional Shake Plus + Chocolate
Ingredients: Water, maltodextrin (corn), sugar (sucrose), milk protein, canola oil, soy protein isolate, corn oil, calcium caseinate, soy oil, cocoa powder (processed with alkali), contains 0.5% or less of: potassium citrate, magnesium phosphate dibasic, sodium citrate, calcium phosphate tribasic, salt (sodium chloride), soy lecithin, magnesium chloride, natural and artificial flavors, ascorbic acid, choline chloride, carrageenan, alpha-tocopheryl acetate, ferric orthophosphate, zinc sulfate, vitamin a palmitate, niacinamide, manganese sulfate, calcium pantothenate, vitamin d3, cupric sulfate, potassium chloride, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, biotin, potassium iodide, molybdenum-amino acid chelate, chromium-amino acid chelate, selenium-amino acid chelate, phylloquinone, cyanocobalamin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Soda
Ingredients: Carbonated water, high fructose corn syrup, caramel color, natural and artificial flavor, phosphoric acid, potassium benzoate (a preservative), caffeine, lactic acid, monopotassium phosphate.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Flavored Soda
Ingredients: Carbonated water, high fructose corn syrup, citric acid, natural flavor, sodium citrate, potassium benzoate (a preservative).
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Petite diced tomatoes
Ingredients: Organic tomatoes, organic tomato juice, calcium chloride, naturally derived citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Great Value Organic No Salt Added While Kernel Corn, 15 Oz
Ingredients: ORGANIC CORN, WATER
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Great Value Whole Wheat Egg Noodles, 12 oz
Ingredients: WHOLE DURUM _WHEAT_ FLOUR, _EGG_ YOLKS
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Maeda en matcha booster unsweetened
Ingredients: Maltodextrin, japanese green tea powder (matcha)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamers
Ingredients: Milk, cream, sodium citrate, datem, tetrasodium pyrophosphate, carrageenan.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar
Ingredients: Roasted peanuts, corn syrup, whole grain oats, sugar, semisweet chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), palm kernel oil, rice flour, fructose, cashews roasted in safflower oil, almonds, vegetable glycerin, tapioca syrup, whey, canola oil, whole grain wheat, salt, soy lecithin, corn starch, peanut flour, barley malt extract, cocoa, baking soda, vitamin e (mixed tocopherols) added to retain freshness, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Grape Flavored Juice Cocktail Blend From Concentrate
Ingredients: Filtered water, sugar, grape juice concentrate, apple juice concentrate, citric acid, ascorbic acid (vitamin c), natural flavors, stevia leaf extract.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chocolate Almond Beverage
Ingredients: almondmilk (filtered water, almonds), cane sugar, cocoa processed with alkali, calcium carbonate, sea salt, potassium citrate, natural vanilla flavor with other natural flavors, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2 and d-alpha-to - copherol (natural vitamin e),
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Peanut Butter
Ingredients: Roasted peanuts, sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oil (rapeseed, cottonseed, soybean), salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Advanced Nutrition Meal Replacement Shake
Ingredients: Water, calcium caseinate, milk protein concentrate, canola oil, maltodextrin, cellulose gel, natural and artificial flavor, potassium phosphate, mono and diglycerides, potassium citrate, soy lecithin, salt, sucralose, carrageenan, sodium citrate, citric acid, fd&c red#3. vitamins and minerals: magnesium phosphate, sodium ascorbate, calcium phosphate, vitamin e acetate, zinc gluconate, ferric orthophosphate, niacinamide, calcium pantothenate, manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, chromium chloride, folic acid, biotin, sodium molybdate, potassium iodide, phylloquinone, sodium selenite, cyanocobalamin, cholecalciferol.
The Good
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

Muir glen org diced tomatoes no salt
Ingredients: Organic tomatoes, organic tomato juice, citric acid and calcium chloride.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Chewy Granola Bar Chocolate Chip
Ingredients: Granola* (whole grain oats*, tapioca syrup*, cane sugar*, sunflower oil*, sea salt, baking soda, vanilla extract*), tapioca syrup*, semi-sweet chocolate chips* (cane sugar*, chocolate*, cocoa butter*, vanilla extract*), rice crisp* (rice*, cane sugar*, sea salt, brown rice syrup*), rice flour*, whole oat flour*, sunflower oil*, rice extract*, sea salt, natural flavor. *organic
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Creamy Peanut Butter
Ingredients: Peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed and soybean), salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bakery Rolls
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, wheat gluten, soybean oil, sea salt, contains 0.5% or less of each of the following: calcium propionate and sorbic acid (to preserve freshness), monoglycerides, datem, citric acid, potassium iodate, soy lecithin, calcium sulfate.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kosher Dill Wholes
Ingredients: Fresh cucumbers, water, distilled vinegar, salt, contains less than 2% of high fructose corn syrup, dried garlic, calcium chloride, sodium benzoate (to preserve flavor), spice, mustard seed, natural flavor, dried red peppers, polysorbate 80.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

English Muffins Honey Wheat
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, farina, honey, wheat gluten, sugar, yeast, salt, calcium propionate and sorbic acid (to preserve freshness), soybean oil, natural flavor, monoglycerides, sucralose, soy lecithin, soy, whey, dextrose, corn cereal.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Extra Long Grain Enriched Rice
Ingredients: Enriched long grain rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grill mates sweet smoky rub
Ingredients: Salt, sugar, brown sugar, spices (including chipotle chili pepper and cinnamon), paprika, garlic, onion and vinegar.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Barista Series Soy Non-Dairy Beverage
Ingredients: Organic soy base (filtered water, whole organic soybeans), dried cane syrup, dipotassium phosphate, expeller-pressed canola oil, sodium citrate, natural vanilla with other natural flavors, sea salt, carrageenan.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
