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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 63)

Calories
148
Sugar
9g
equate

Nutritional Shake Plus + Chocolate

Ingredients: Water, maltodextrin (corn), sugar (sucrose), milk protein, canola oil, soy protein isolate, corn oil, calcium caseinate, soy oil, cocoa powder (processed with alkali), contains 0.5% or less of: potassium citrate, magnesium phosphate dibasic, sodium citrate, calcium phosphate tribasic, salt (sodium chloride), soy lecithin, magnesium chloride, natural and artificial flavors, ascorbic acid, choline chloride, carrageenan, alpha-tocopheryl acetate, ferric orthophosphate, zinc sulfate, vitamin a palmitate, niacinamide, manganese sulfate, calcium pantothenate, vitamin d3, cupric sulfate, potassium chloride, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, biotin, potassium iodide, molybdenum-amino acid chelate, chromium-amino acid chelate, selenium-amino acid chelate, phylloquinone, cyanocobalamin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
42
Sugar
12g
Unknown

Soda

Ingredients: Carbonated water, high fructose corn syrup, caramel color, natural and artificial flavor, phosphoric acid, potassium benzoate (a preservative), caffeine, lactic acid, monopotassium phosphate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
42
Sugar
11g
Great Value

Flavored Soda

Ingredients: Carbonated water, high fructose corn syrup, citric acid, natural flavor, sodium citrate, potassium benzoate (a preservative).

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
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Calories
21
Sugar
3g
Unknown

Petite diced tomatoes

Ingredients: Organic tomatoes, organic tomato juice, calcium chloride, naturally derived citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
2g
Great Value

Great Value Organic No Salt Added While Kernel Corn, 15 Oz

Ingredients: ORGANIC CORN, WATER

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Great Value

Great Value Whole Wheat Egg Noodles, 12 oz

Ingredients: WHOLE DURUM _WHEAT_ FLOUR, _EGG_ YOLKS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
0g
Unknown

Mushrooms

Ingredients: Mushrooms, water, salt, citric acid, ascorbic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
333
Sugar
0g
Unknown

Maeda en matcha booster unsweetened

Ingredients: Maltodextrin, japanese green tea powder (matcha)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
111
Sugar
0g
Unknown

Creamers

Ingredients: Milk, cream, sodium citrate, datem, tetrasodium pyrophosphate, carrageenan.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
23g
First Street

Roasted in-shell peanuts

Ingredients: Peanuts.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
15
Sugar
0g
Great Value

Great Value Organic Green Beans, 14.5 Oz

Ingredients: ORGANIC GREEN BEANS, WATER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
457
Sugar
29g
Nature Valley

Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar

Ingredients: Roasted peanuts, corn syrup, whole grain oats, sugar, semisweet chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), palm kernel oil, rice flour, fructose, cashews roasted in safflower oil, almonds, vegetable glycerin, tapioca syrup, whey, canola oil, whole grain wheat, salt, soy lecithin, corn starch, peanut flour, barley malt extract, cocoa, baking soda, vitamin e (mixed tocopherols) added to retain freshness, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
33
Sugar
8g
Old Orchard

Grape Flavored Juice Cocktail Blend From Concentrate

Ingredients: Filtered water, sugar, grape juice concentrate, apple juice concentrate, citric acid, ascorbic acid (vitamin c), natural flavors, stevia leaf extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
8g
Essential Everyday

Chocolate Almond Beverage

Ingredients: almondmilk (filtered water, almonds), cane sugar, cocoa processed with alkali, calcium carbonate, sea salt, potassium citrate, natural vanilla flavor with other natural flavors, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2 and d-alpha-to - copherol (natural vitamin e),

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Essential Everyday

Peanut Butter

Ingredients: Roasted peanuts, sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oil (rapeseed, cottonseed, soybean), salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
55
Sugar
0g
Slimfast

Advanced Nutrition Meal Replacement Shake

Ingredients: Water, calcium caseinate, milk protein concentrate, canola oil, maltodextrin, cellulose gel, natural and artificial flavor, potassium phosphate, mono and diglycerides, potassium citrate, soy lecithin, salt, sucralose, carrageenan, sodium citrate, citric acid, fd&c red#3. vitamins and minerals: magnesium phosphate, sodium ascorbate, calcium phosphate, vitamin e acetate, zinc gluconate, ferric orthophosphate, niacinamide, calcium pantothenate, manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, chromium chloride, folic acid, biotin, sodium molybdate, potassium iodide, phylloquinone, sodium selenite, cyanocobalamin, cholecalciferol.

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
23
Sugar
2g
Unknown

Muir glen org diced tomatoes no salt

Ingredients: Organic tomatoes, organic tomato juice, citric acid and calcium chloride.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
12g
Unknown

Tomato paste

Ingredients: organic tomatoes, citric acid,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
28g
Annie's

Organic Chewy Granola Bar Chocolate Chip

Ingredients: Granola* (whole grain oats*, tapioca syrup*, cane sugar*, sunflower oil*, sea salt, baking soda, vanilla extract*), tapioca syrup*, semi-sweet chocolate chips* (cane sugar*, chocolate*, cocoa butter*, vanilla extract*), rice crisp* (rice*, cane sugar*, sea salt, brown rice syrup*), rice flour*, whole oat flour*, sunflower oil*, rice extract*, sea salt, natural flavor. *organic

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
563
Protein
22g
First Street

Creamy Peanut Butter

Ingredients: Peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed and soybean), salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
367
Sugar
3g
aseca

Instant corn masa flour

Ingredients: Corn treated with hydrated lime.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Sugar
5g
Unknown

Bakery Rolls

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, wheat gluten, soybean oil, sea salt, contains 0.5% or less of each of the following: calcium propionate and sorbic acid (to preserve freshness), monoglycerides, datem, citric acid, potassium iodate, soy lecithin, calcium sulfate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
10g
365 Whole Foods Market

Pineapple Chunks

Ingredients: Pineapple.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
6g
Kroger

Sliced pears

Ingredients: Pears, water, sucralose.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
claussen

Kosher Dill Wholes

Ingredients: Fresh cucumbers, water, distilled vinegar, salt, contains less than 2% of high fructose corn syrup, dried garlic, calcium chloride, sodium benzoate (to preserve flavor), spice, mustard seed, natural flavor, dried red peppers, polysorbate 80.

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
228
Sugar
4g
Thomas'

English Muffins Honey Wheat

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, farina, honey, wheat gluten, sugar, yeast, salt, calcium propionate and sorbic acid (to preserve freshness), soybean oil, natural flavor, monoglycerides, sucralose, soy lecithin, soy, whey, dextrose, corn cereal.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Kroger, Mahatma

Extra Long Grain Enriched Rice

Ingredients: Enriched long grain rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
44g
Mccormick

Grill mates sweet smoky rub

Ingredients: Salt, sugar, brown sugar, spices (including chipotle chili pepper and cinnamon), paprika, garlic, onion and vinegar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
38
Sugar
3g
Unknown

Barista Series Soy Non-Dairy Beverage

Ingredients: Organic soy base (filtered water, whole organic soybeans), dried cane syrup, dipotassium phosphate, expeller-pressed canola oil, sodium citrate, natural vanilla with other natural flavors, sea salt, carrageenan.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
37g
Nutiva

Organic Hemp Protein Fiber Plus

Ingredients: Organic hemp protein

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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