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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 83)

Calories
633
Protein
27g
Cadia

Cadia, organic creamy peanut butter

Ingredients: Dry roasted blanched organic peanuts, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
47
Sugar
11g
Energy Beverages Llc

NOS

Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium citrate, sodium hexametaphosphate (preservative), natural flavors, taurine, caffeine, gum arabic, potassium sorbate (preservative), ester gum l-theanine, sucralose, yellow #5, calcium disodium edta (preservative), pyridoxine hydrochloride (vit. b6), yellow #6. guarana extract, cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
400
Protein
20g
Navitas Llc

Maca Powder

Ingredients: Certified organic maca (lepidium meyenii, walpers)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
SeaSnax, Seasnax Inc.

The Original Organic Premium Roasted Seaweed Snack

Ingredients: Organic seaweed, organic extra virgin olive oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
13g
Hero

Nectar apricot

Ingredients: Water, apricot puree 40%, sugar.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
90g
Bakol

Jel Dessert

Ingredients: Evaporated cane juice, vegetable gum, citric acid, potassium citrate, natural flavor, beet powder.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
11g
Michele's Granola

Granola, Cinnamon Raisin

Ingredients: Organic gluten-free oats, organic brown sugar, expeller-pressed canola oil, organic sunflower seeds, walnuts, organic seedless raisins, organic unsweetened coconut, spices, pure vanilla extract, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
104
Sugar
0g
Maison Du Piment

Maison du Piment - Black Cherry Jam Basque, 200g (7oz)

Ingredients: Black cherries, sugar, lemon juice, pectin.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
Ralston Foods

Tasteeos, Toasted Whole Grain Oat Cereal

Ingredients: Whole grain oat flour (includes the oat bran), wheat starch, sugar, modified corn starch, oat fiber, salt, oat extract, dicalcium phosphate, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, reduced iron and zinc oxide, sodium ascorbate (vitamin c), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
71g
abbott

Pure whey protein powder, vanilla

Ingredients: Whey protein concentrate; less than 2% of: artificial flavor, salt, soy lecithin, carrageenan, xanthan gum, acesulfame potassium and sucralose.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
23g
International Foodsource

Pumpkin Seeds

Ingredients: Raw shelled pumpkin seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
83g
Valued Naturals

Crystallized Ginger Slices

Ingredients: Ginger, sugar, sulfur dioxide.

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
413
Protein
13g
Shan Foods (Private) Ltd.

Shan biryani mixed masala

Ingredients: Himalayan pink salt, red chili, ginger, garlic, dehydrated onion, cumin, nigella, turmeric, coriander, green cardamom, black pepper, clove, maltodextrin, hydrolyzed soy protein, cane sugar, citric acid, canola oil, natural and artificial food flavor, silicon dioxide (anticaking agent).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
339
Protein
13g
Dakota Growers Pasta Company, Dreamfields

Rotini

Ingredients: Enriched semolina, [semolina, iron (ferrous sulfate), and b vitamins (niacin, thiamin mononitrate, riboflavin, folic acid)], inulin (vegetable fiber), wheat gluten (plant protein), xanthan gum (food fiber), pectin (fruit fiber), potassium chloride.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Sugar
0g
Anderson House

Mushroom Barley Soup Mix

Ingredients: Barley flakes, shiitake mushroom, onion, red pepper, carrot, italian parsley, spices, herbs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Protein
13g
Starbucks, Starbucks Coffee Company

Via ready brew pumpkin spice single serve packets

Ingredients: Dairy powder, sugar, instant and microground coffee, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
99
Protein
17g
Boca

Veggie protein burgers grilled vegetable

Ingredients: Water, soy protein concentrate, red bell peppers, corn, green bell peppers, zucchini, onions, wheat gluten, contains less than 2% of asiago cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, potassium sorbate as a preservative), low-moistu

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Good Health, Good Health Natural

Olive Oil Sea Salt Potato Chips

Ingredients: Potatoes, olive oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Sugar
100g
Klass, Conficorp S.A. De C.V.

Listo melon cantaloupe

Ingredients: Sugars (sugar and/or dextrose), artificial flavor, fumaric acid, artificial sweeteners (aspartame* 559mg/100g, acesulfame potassium 215mg/100g), titanium dioxide, silicon dioxide, dried fruit, ascorbic acid (vitamin c) and artificial color (yellow 6 and red 40).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
380
Protein
20g
Thinkthin Llc

Madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans

Ingredients: Whole grain blend (rolled oats, steel cut oats, red quinoa), cane sugar, soy protein isolate, chicory root fiber, natural flavor, almonds, pecans, sea salt, ground vanilla beans.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
53g
Blackberry Patch Inc.

Blackberry patch, blueberry syrup, blueberry

Ingredients: Corn syrup, blueberries, pure cane sugar, lemon juice, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
167
Sugar
27g
So Delicious Dairy Free, Wwf Operating Company

Dairy free coconut milk creamer french vanilla

Ingredients: Organic coconut base (filtered water, organic coconut cream), cane sugar, dipotassium phosphate, gellan gum, natural flavor (vanilla).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
356
Sugar
0g
Rico

Enriched long grain rice

Ingredients: Contains: enriched long grain rice, [rice, niacin, (ferric orthophosphate) iron, thiamine (thiamine mononitrate), folic acid].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
10g
Faygo, Faygo Beverages Inc.

Faygo rock & rye

Ingredients: Carbonated water, high fructose corn syrup, citric acid, potassium benzoate (preservative), caramel color, artificial flavor, sucralose, red 40, gum acacia f1

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
58
Sugar
14g
Royal Wine Corporation

Grape juice

Ingredients: Grape juice, grape juice from concentrate, potassium metabisulfite added to enhance freshness.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
13g
Simply Asia, Thai Kitchen

Thai peanut noodle kit includes stir-fry rice noodles & thai peanut seasoning

Ingredients: Rice Noodles (rice, water), seasoning packet (peanut, sugar, salt, corn starch, spices [chili, cinnamon, pepper, cumin, clove], hydrolyzed soy protein, green onions, citric acid, peanut oil, sesame oil, natural flavor).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
643
Protein
21g
Red River Commodities Inc.

Sunflower butter to go cups creamy

Ingredients: Roasted sunflower seed, sugar, mono - and diglycerides and salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
14g
VitaMalt, vita malt

Vitamalt Classic

Ingredients: WATER, SUGAR, BARLEY MALT, BARLEY, CARAMEL COLOR (E150C), HOPS, CARBON DIOXIDE, CITRIC ACID.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
Glory Foods

Mustard greens

Ingredients: Mustard greens, water, less than 2% of sugar, salt, hydrolyzed soy protein, dried onion, spice, natural flavor, dried red bell pepper, bacon fat, sodium diacetate for vinegar flavor, natural smoke flavor, garlic powder, caramel color, pork broth country ham broth, brown sugar, pork, yeast extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Protein
11g
1st National Bagel Company

Multigrain Bagels

Ingredients: Enriched high-gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) water, whole wheat flour, flax seed, triticale flour, barley grits, honey, brown sugar, oat bran, malt, vital wheat gluten, sugar, sorghum meal, salt, cornmeal, cultured wheat flour, mono - and diglycerides, datem, calcium propionate (preservative), yeast,m enzymes.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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