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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 84)

Calories
271
Protein
12g
1st National Bagel Company

Eggs Bagels

Ingredients: Enriched high gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, eggs, sugar, malt, salt, cornmeal, cultured wheat flour, mono - and diglycerides, datem, calcium propionate (preservative), yeast, annatto turmeric (for color), enzymes.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
8g
Sangaria

Royal Milk Tea

Ingredients: Water, milk, sugar, black tea, emulsifiers, flavor (black tea leaves), Vitamin C

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
9g
Tws Marketing Group Inc.

100% Premium Orange Juice With Pulp

Ingredients: Contains water, premium concentrated florida orange juice, premium not from concentrate florida orange juice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Protein
16g
Wheat-Montana Farms Inc., Wheat Montana Farms & Bakery

Prairie Gold Premium 100% Whole Wheat Flour

Ingredients: Hard white spring wheat

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
25g
My Essentials

CREAMY peanut butter

Ingredients: Roasted peanuts, sugar, contains less than 2% of fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt,molasses.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
50
Sugar
10g
Orchid Island Juice Company, Natalie's

Orange Mango

Ingredients: Orange juice, mango puree.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Sugar
35g
Clif

Shot Energy Gel

Ingredients: Organic maltodextrin, organic dried cane syrup, water, organic cocoa (processed with alkali), coffee extract (contains caffeine), natural flavor, sea salt, green tea extract (contains caffeine), potassium citrate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
382
Protein
16g
Cliff Bar

Crunchy peanut butter energy bars, crunchy peanut butter

Ingredients: Organic brown rice syrup, organic rolled oats, organic cane syrup, organic peanut butter, organic roasted soybeans, soy protein isolate, peanuts, peanut flour, rice flour, organic soy flour, organic oat fiber, natural flavors, sea salt, barley malt extract. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
353
Protein
13g
Clifbar

Clif Bar, Apricot

Ingredients: Organic brown rice syrup, organic rolled oats, dried apricots, soy protein isolate, organic cane syrup, organic roasted soybeans, organic soy flour, rice flour, organic oat fiber, dried cane syrup, organic high oleic sunflower oil, natural flavors, lemon juice concentrate, rice starch, citric acid, sea salt, barley malt extract, organic annatto (for color). vitamins & minerals: dicalcium phosphate, magnesium oxide, calcium carbonate, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
20
Sugar
0g
Majestic Foods Incorporated

Minced Garlic

Ingredients: Garlic, water, phosphoric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
0
Sugar
0g
Ad-Visor

Aloe Vera Drink

Ingredients: Purified water, aloe vera pulp, citric acid, calcium lactate, aloe vera flavor, sucralose, vitamin c, gellan gum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
2g
Mann's

Broccoli Cole Slaw

Ingredients: Broccoli, carrots, red cabbage

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
meijer

CREAMY PEANUT BUTTER

Ingredients: Peanuts, sugar, contains 2% or less of: fully hydrogenated vegetable oils (cottonseed, soybean, rapeseed), dextrose, salt, molasses, and monoglycerides.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
180
Sugar
4g
Heinrich Leupoldt Kg

Genuine bavarian organic sunflower seed rye bread

Ingredients: Organic whole rye, kibbled 51% partly as natural sourdough with organic yeast, water, organic sunflower seeds 5% organic sugar beet syrup, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
45g
Sarabeth's

Mixed Berry

Ingredients: Mixed berries (blueberries, blackberries, raspberries, cranberries), sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
857
Sugar
0g
Star Markets Co.

Organic Virgin Coconut Oil

Ingredients: ORGANIC VIRGIN COCONUT OIL, COCONUT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Wild Harvest

Organic Tomato Sauce

Ingredients: Organic tomato puree, sea salt, organic onion powder, organic garlic powder, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
237
Sugar
47g
Stonewall Kitchen

Fig and ginger jam

Ingredients: Fruit (fig paste, dried figs, fig juice), pure cane sugar, lemon peel, balsamic vinegar, crushed ginger, fruit pectin, citric acid, spices, lemon juice, tricalcium citrate

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
371
Sugar
0g
Lotus Foods

Organic Forbidden Rice Ramen

Ingredients: Organic black rice flour, organic brown rice flour, organic white rice flour.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Lotus Foods

Gourmet organic pink rice

Ingredients: Organic red rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Sugar
22g
Erin Baker's Wholesome Baked Goods

Fruit & Nut Granola

Ingredients: Whole grain oats, brown rice syrup, expeller pressed canola oil, raisins, dried cranberries (cranberries, sugar, sunflower oil), oat bran, molasses (sugar, sugarcane molasses), unsweetened coconut, flax seed, walnuts, almonds, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
91
Sugar
12g
Meijer Naturals

Tomato Paste

Ingredients: Tomato paste, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
387
Sugar
81g
oregon chai

Chai Tea Latte

Ingredients: Sugar, dried whole milk, dried nonfat milk, dried honey, tapioca maltodextrin, instant black tea, natural flavor, salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
46
Sugar
9g
Uncle Matt's Organic Inc.

Organic juice

Ingredients: Organic orange juice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Nutiva Inc., Nutiva

Organic Red Palm Oil Unrefined

Ingredients: Organic fair trade unrefined red palm fruit oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
25g
Nutiva

Chia Seed

Ingredients: RAW ORGANIC CHIA SEED

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
3g
Nutiva

Organic coconut flour

Ingredients: Organic coconut flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Protein
13g
Flatout Inc.

Original light flatbread

Ingredients: water, whole wheat flour, oat fiber, wheat gluten, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: wheat protein isolate, maltitol, soybean oil, sodium acid pyrophosphate, yeast, potassium sorbate and sodium propionate (preservatives), sodium bicarbonate, fumaric acid, salt, cellulose gum, guar gum, xanthan gum, annatto extract (color), soy flour,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
556
Protein
22g
Giant

Ahold peanuts dry honey roasted

Ingredients: Peanuts, sugar, honey, high fructose corn syrup, sea salt, cornstarch, xanthan gum.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
280
Sugar
4g
Nature's Promise

Organic Traditional Hummus

Ingredients: Organic chickpeas, water, organic sesame tahini, organic sunflower oil, organic extra virgin olive oil, organic garlic, sea salt, organic lemon juice, organic cumin.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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