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Cashews Roundup

We analyzed 157 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 5)

Calories
607
Protein
14g
Planters

Planters Cashews Rosemary And Sea Salt

Ingredients: cashews, peanut oil, sugar, contains 2% or less of sea salt, rosema arlic powder, onion powder, paprika, silicon dioxide (anticaking agent), spices. ontains: cashew. ay contain: peanuts, other tree nuts. stributed by: ormel foods sales, llc hormel place ustin, mn 55912 hormel foods, llc ontains product from: vietnam, cambodia, nzania, ivory coast and nigeria intains some halves and pieces due to ipping and handling choking warning do not give nuts to children under 4. visit us at: planters.com

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Protein
18g
PLANTERS

LIGHTLY SALTED CASHEW HALVES & PIECES

Ingredients: cashews, peanut oil, sea salt,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
607
Protein
18g
Planters

Lightly salted whole cashews, lightly salted

Ingredients: Cashews, peanut oil, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Protein
18g
Southern Grove,Aldi

Dexlue Whole Unsalted Cashews

Ingredients: CASHEWS, PEANUT OIL, COTTONSEED OIL, SUNFLOWER SEED OIL, CANOLA OIL.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
518
Protein
14g
Sahale Snacks

Pomegranate vanilla flavored cashews glazed mix

Ingredients: cashews, dried apples (unsulfured apples, sugar, natural pomegranate flavor, citric acid, fruit and vegetable juice (for color]), organic cane sugar, organic tapioca syrup, brown sugar, natural vanilla extract, sea salt, dried pomegranate, pomegranate juice concentrate, dried orange peel, pure ground vanilla beans, contains cashews

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
607
Protein
18g
Planters Deluxe

Whole Cashews

Ingredients: cashews, sea salt, peanut oil,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Simple Truth

Roasted Cashews

Ingredients: CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
607
Protein
18g
Member's Mark

Lightly salted whole cashews

Ingredients: Cashews, peanut oil, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Protein
13g
Trader Joe's

Almonds, Cranberries & Cashews Trek Mix

Ingredients: roasted salted almonds (almonds, canola oil, salt), sweetened dried cranberries (cranberries, sugar, sunflower oil), roasted salted cashews (cashews, canola oil, salt)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Protein
18g
Aldi, Southern Grove

Cashews

Ingredients: CASHEWS, PEANUT OIL, COTTONSEED OIL, SUNFLOWER SEED OIL, CANOLA OIL, SEA SALT.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
533
Protein
17g
BASSÉ

Dill Pickle Flavored Cashews

Ingredients: roasted cashews, salt, maltodextrin, sugar, citric acid, white distilled vinegar, spices (including dill), onion powder, garlic powder, natural flavors, rice starch, yeast extract

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
576
Protein
18g
Pete’s

Roasted unsalted cashews

Ingredients: Cashews, cottonseed oil or safflower oil.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
20g
Lowe’s Foods, Lowes Foods

Cashews Everything Bagel

Ingredients: Roasted cashews (cashews, organic oleic sunflower oil), everything bagel seasoning (organic maltodextrin, salt, organic onion powder, organic garlic powder, torula yeast, dehydrated organic spices, natural flavors, citric acid, yeast extract, silicon dioxide, organic sunflower oil). Contains: tree nut (cashew). Caution: may contain shell fragments.

The Good

  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
500
Protein
17g
bettergoods

Maple Honey Sesame Cashews

Ingredients: CASHEWS, SESAME SEEDS, MAPLE SYRUP, BROWN SUGAR (CANE SUGAR, MOLASSES), HONEY, SALT.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
18g
Members Mark

Unsalted Whole Cashews

Ingredients: Cashews, peanut oil.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Protein
18g
Alesto by Lidl

Salted Cashews Halves & Pieces

Ingredients: Cashews, vegetable oil (peanut, cottonseed, sunflower seed, canola and/or rice bran oil), salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
450
Protein
15g
Kind

Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar

Ingredients: Almonds, sunflower seeds, pumpkin seeds, cashews, chicory root fiber, glucose syrup, honey, brown rice flour, smoked paprika, mesquite smoked sea salt, dried onion, dried garlic, soy lecithin, rosemary extract

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
17g
Laid Back snacks

Honey Habanero Almonds and Cashews

Ingredients: Almonds, Cashews, Honey Habanero Seasoning (Cane Sugar, Maltodextrin, Salt, Honey, Dehydrated Onion, Spices, Habanero Pepper, Paprika, Brown Sugar, Xanthan Gum)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Sugar
33g
Trader Joe's

Dark Chocolate Covered Cashews

Ingredients: Cashews, Sugar, Unsweetened Chocolate Processed with Alkali, Cocoa Butter, Whole Milk Powder, Caramel Powder, Skim Milk Powder, Whey Powder, Milkfat, Natural Vanilla Flavor, Sea Salt, Caramelized Sugar, Tapioca Dextrin, Confectioners Shellac, Soy Lecithin (Emulsifier), Natural Vanilla Flavor, Sunflower Lecithin (Emulsifier), Unsweetened Chocolate, Salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
607
Protein
18g
Member's Mark

Whole Cashews Lightly Salted

Ingredients: cashews, peanut oil, sea salt, almonds, brazil nuts, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, walnuts, peanuts

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
561
Sugar
30g
Clover Valley

Coconut Cashews

Ingredients: CASHEWS ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, CANOLA AND/OR RICE BRAN OIL), COCONUT, SUGAR, SALT

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Southern Grove

Cashews Chili Lime

Ingredients: CASHEWS, CHILI LIME FLAVORED SEASONING (SALT, SPICES, LEMON AND LIME JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE, LIME JUICE, NATURAL FLAVORS], SUGAR, CITRIC ACID, NATURAL FLAVOR, SILICON DIOXIDE AND CALCIUM SILICATE [ADDED TO PREVENT CAKING]), VEGETABLE OIL (CANOLA, COTTONSEED, PEANUT, SAFFLOWER AND/OR SUNFLOWER OIL)

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
WELLSLEY FARMS

Milk Chocolate Covered CASHEWS

Ingredients: MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, SOY LECITHIN-AN EMULSIFIER, NATURAL VANILLA EXTRACT), CASHEWS, CONFECTIONERS GLAZE (CONTAINS COCONUT OIL)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ozark

Chocolate Cashews

Ingredients: Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an emulsifier], and Vanillin flavoring]), Ruasted Salted Cashews (Cashews, Salt, Peanut and Vegetable Soybean]), Confectioner's Glaze.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
540
Protein
18g
BASSÉ

Dill Pickle Cashews

Ingredients: Roasted cashews, Salt, Sugars (maltodextrin, sugar), Citric acid, White distilled vinegar, Spices (including dill), Onion powder, Garlic powder, Yeast extract, Natural flavours, Rice starch

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
4g
Kind

Roasted Nuts & Jalapeno (With Cashews & Almonds)

Ingredients: Cashews, sunflower seeds, pumpkin seeds, almonds, chicory root fiber, 08 glucose syrup, honey, brown rice flour, dried garlic, dried onion, dried jalapeno, smoked sea salt, sea salt, soy lecithin, rosemary extract (to maintain freshness). Allergen Information: Contains cashews, almonds and soy. May contain peanuts and tree nuts. May contain nut shell fragments. Brought to you by KIND LLC P.O. BOX 705 10018 Nutrition Facts Serving size 1 bar (40g) soudurobea AEKIEIED Amount/Serving % Da Total Fat 14a Sat. Fat 20 Trans Fat 0g Polyunsaturated Fat Monounsaturated Fa Cholesterol Omg Calories 480 Sodium 140mg per serving

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
607
Protein
14g
Hoody's

Chili Lime Cashews

Ingredients: CASHEWS, CITRIC ACID, VINEGAR, DISTILLED VINEGAR], TAPIOCA STARCH], SPICES, [MALTODEXTRIN, LIME, POWDER, MALTODEXTRIN, NATURAL FLAVOR)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
RICH NUTS

Sprouted Cashews Crunchy Curry

Ingredients: Sprouted Cashews*, Coconut Aminos (Coconut Sap, Sea Salt)*, Sea Salt, Curry Powder*, Black Pepper*, Turmeric*, Cayenne Pepper*, Paprika*, * = Organic, Cashew, Coconut

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nature's Garden

Spicy Dill Cashews

Ingredients: Cashews, Spicy Dill Seasoning (Salt, Spices [Including Dill Weed, Cayenne Pepper], Maltodextrin, Sugar, Malic Acid, Vinegar Powder [Maltodextrin, White Distilled Vinegar], Dextrose, Citric Acid, Garlic Powder, Onion Powders, Natural Flavors, Calcium Stearate [To Prevent Caking], Silicon Dioxide [To Prevent Caking]), Peanut Oil

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Protein
18g
Well Market

Fancy Whole Cashews Sea Salt

Ingredients: CASHEWS, PEANUT OIL, SEA SALT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the Cashews category always vegan?+
Not necessarily. We analyzed over 157 products in the Cashews category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Cashews?+
We rank Cashews based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Cashews here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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