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Cashews Roundup
We analyzed 157 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 6)

Calories
533
Protein
13g
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Calories
580
Protein
16g
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Calories
536
Protein
18g
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
180
Sugar
11g
Kirkland Signature
Butter Toffee Cashews
Ingredients: CASHEWS, SUGAR, BUTTER, SEASONING (SUGAR, BROWN SUGAR, NATURAL FLAVORS, SEA SALT), TOFFEE BITS (SUGAR, BROWN SUGAR, NATURAL FLAVORS, SALT), PEANUT OIL, BROWN SUGAR, NATURAL FLAVOR (NATURAL FLAVOR, SUGAR), SEA SALT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Calories
419
Protein
19g
Costco
Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries
Ingredients: White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Potato Starch (To Prevent Caking), Natamycin (Natural Mold Inhibitor). Fruit & Nut Blend (Almonds, Cranberries, Sugar, Sea Salt, Vegetable Oil (Almond oil and/or Canola oil and/or Safflower oil and/or Sunflower oil)). CONTAINS: MILK, ALMONDS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Calories
571
Protein
18g
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Calories
607
Protein
18g
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut
Frequently Asked Questions
Are products in the Cashews category always vegan?+
Not necessarily. We analyzed over 157 products in the Cashews category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Cashews?+
We rank Cashews based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Cashews here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
