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Cereals And Potatoes Roundup

We analyzed 5362 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 44)

Calories
156
Protein
22g
betterbrand

the better bun the brioche

Ingredients: Ingredients Water, Wheat Protein Isolate, Modified Wheat Starch, Modified Food Starch, Lakanto Baking Sweetener (Erythritol, Tapioca Fiber, Chicory Root Inulin, Monk Fruit Extract, Cellulose Gum Agave Fiber, Avocado Oil, Acacia Qum Yeast, Sea Salt, Enzymes Contains: Wheat Processed in a facility that uses milk, egg, soy, sesame tree nuts, and peanuts. Debuted by BetterBrand, Inc. Sarta Monica CA 90404 tra Setary Fiber-Sugar Alcohol 50046 26009 Better Brand Better

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
284
Sugar
7g
Sara lee

Artisans Hawaiian Bund

Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, vegetable oils (soybean, canola), wheat gluten, sea salt, natural flavors, potato flakes, contains 0.5% or less of each of the following: cultured wheat flour, soy lecithin, vegetable protein (pea), corn flour, citric acid, reb a (stevia leaf sweetener), maltodextrin, dextrose, annatto & turmeric, grain vinegar, cornstarch, sesame seeds. contains wheat, soy, sesame.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Reggano

Angel Hair

Ingredients: DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE (RON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID. CONTAINS: WHEAT. MAY CONTAIN EGG AND SOY. DIST & SOLD EXCLUSIVELY 0 is BY: ALDI BATAVIA, IL 60510 PRODUCT OF ITALY ALDI Twice Nice GUARANTEE STORE IN A COOL, nem replaced DRY PLACE Omoney refunded PLASTIC BAG how2recycle.info

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Protein
19g
simple truth

organic thin sliced 100% whole wheat bread

Ingredients: ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CRACKED WHEAT, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC CULTURED WHEAT FLOUR, YEAST, ORGANIC MOLASSES, SEA SALT, ORGANIC PALM OIL, ORGANIC VINEGAR, ORGANIC SOY LECITHIN, ORGANIC WHEAT BRAN

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
0g
Great Value

Golden Sweet Whole Kernel Corn

Ingredients: Corn, Water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Brea Bakery

La brea whole grain loaf sliced

Ingredients: Unbleached Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Crackedwheat, Sour Culture, Whole Wheat Flour, Dark Rye Flour, Organic Malt Po Wder, Hulled Millet, Flax Seeds, Honey, Sunflower Seeds, Salt, Cracked Barley, Yeast, Cracked Corn, Cracked Rye, Cracked Brown Rice, Cracked Triticale, Semolina, Cracked Millet, Cracked Oats, Cracked Organic Soybeans, Cracked Flax Seed.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
265
Sugar
3g
Kroger

White Brat & Sausage Buns

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR. CONTAINS 2% OR LESS OF: SOURDOUGH (WATER, FERMENTED WHEAT FLOUR, FERMENTED RYE FLOUR), VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, SESAME FLOUR. CONTAINS: WHEAT, SESAME.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
2g
Greek Style

Greek Style Pita

Ingredients: Enriched Wheat Flour (Whestuur, Niacin,, Reduced Iron, Thiamine Mononitrate,, Riboflavin, Folic Acid), Maited Barley Flour),, Water, Yeast, Palm Oil, Contains less than 2% of, Cellulose Gum, Corn Starch, Dextrose, Enzymes,, Guar Gum, L-Cysteine (plant-based), Leavening, (Sodium Acid Pyrophosphate, Sodium Aluminum, Phosphate, Sodium Aluminum Sulfate, Sodium, Bicarbonate), Microcrystalline Cellulose,, Monoglycerides, Preservative (Calcium Propionate,, Fumaric Acid, Potassium Sorbate), Sait, Soybean Oil,, Soy Flour, Sugar, Wheat Gluten.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Protein
11g
Thomas

Everything mini bagels

Ingredients: enriched wheat flour utrition facts flour, malted barley flour, reduced ervings per container wing size 2 bagels (85g) ount per serving alories iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, cornmeal, sesame seeds, sunflower seeds, yeast, wheat gluten, onion, salt, calcium propionate and 270 sorbic acid (to preserve freshness), % daily value* 5% black chia seeds, black sesame seeds, garlic, mono-and diglycerides, guar gum, citric acid, maltodextrin, vegetable oil (soybean), cellulose gum, soy lecithin, r23-297-ph202679 cornstarch, algin. contains wheat, soy, sesame. made in a bakery that may also use milk, egg. al fat 4g aturated fat 1g 5% ans fat 0g polyunsaturated fat 2g monounsaturated fat lg cholesterol omg horsham, pa 19044 0% sodium 350mg total carbohyd all rights reserved. 15% www.thomasbreads.com or 1980 bimbo bakeries usa, inc. thomas delicio as a sn outsid in perfe sp combin try one foo tradition ba

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
18g
Great Value

Almond Crunchy Honey Oats

Ingredients: degermed yellow corn, whole grain wheat, sugar, whole grain rolled oats, almonds, rice, canola oil, soybean oil, corn syrup, salt, molasses, barley malt extract, cinnamon, honey, caramel color, natural flavor, ferric orthophosphate, niacinamide, zinc oxide, thiamin mononitrate, calcium pantothenate, pyridoxine hydrochloride, folic acid

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
372
Sugar
5g
Idahoan

Roasted Garlic Mashed Potatoes

Ingredients: idaho potatoes, vegetable oil (coconut, sunflower), salt, maltodextrin, whey, sugar, buttermilk powder, nonfat dry milk, natural flavors, monoglycerides, calcium stearoyl lactylate, hydrolyzed soy protein, dried garlic, parsley. freshness preserved by sodium acid pyrophosphate, sodium bisulfite, citric acid, and mixed tocopherols. contains: milk, soy. gluten free y. smartlabel scan here for more food information or call 1-800-746-7999 dowat s. ter). joy. idahoan roasted ga mashe potato made with 100% real perfectly blended with roasting 34147-d no artificial flavors incup dahoanz no artificial dyes gluten free 1 serving d wet wit 1.50z (42.5g) idah roasted mash potato made with 100% real idaho f perfectly blended with roasted ca

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Sugar
8g
publix

BUTTERCRUST BREAD

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: YEAST, BUTTER (MILK), SOY FLOUR, WHEAT GLUTEN, CULTURED WHEAT FLOUR, SALT, CALCIUM SULFATE, VINEGAR, MONOGLYCERIDES, ENZYMES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS WHEAT, MILK, AND SOY. 1227-082517

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
tasty bites

jasmine rice

Ingredients: WATER, JASMINE RICE*, SUNFLOWER OIL SOY LECITHIN*. *ORGANIC CONTAINS: SOY. 14

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
13g
Nature's Path

Love Crunch premium organic granola

Ingredients: hocolate c Love Crunch® sticated twist s of Love Crunch Whole grain rolled oats*, cane sugar*, *, peanut butter* * sunflower* and/or soy* oil, peanuts*, Fair Trade dark chocolate chunks* (cane sugar*, * unsweetened chocolate*, cocoa butter*, vanilla*), Fair Trade cocoa powder*, rice starch* *, sea salt, chocolate flavor*, tocopherols (vitamin E) *Organic Contains peanuts and soy Produced in a facility that uses milk, tree nuts and wheat VEGAN Nutrition Facts About 25 servings per container Serving size 1/4 cup (30% Amount per serving

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
252
Sugar
2g
Unknown

Bread

Ingredients: Organic Wheat Flour, Water, Organic Wheat Gluten, 2% or less of each: Sea Salt, Organic Whole Wheat Flour, Organic Barley Malt Extract, Yeast

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Sugar
18g
Cheerios

Cheerios Veggie Blends Blueberry Banana

Ingredients: Whole Grain Oats, Corn Meal, Sugar, Sweet Potato Powder, Corn Starch, Carrot Powder, Canola and/or Sunflower Oil, Salt, Banana Puree, Blueberry Puree Concentrate, Corn Syrup, Spinach Powder, Vegetable and Fruit Juice Color, Tripotassium Phosphate, Natural Flavor, Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
171
Protein
24g
Better Bagel

The Sesame Bagel

Ingredients: Water, Wheat Protein Isolate, Modified Wheat Starch, Modified Food Starch, Agave Fiber, Sesame Seeds, Sea Salt, Sesame Oil, Enzymes, Yeast

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
13g
Nutrait

Honey Nut

Ingredients: SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONUT, ERYTHRITOL, ALMONDS, PECANS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), NATURAL FLAVORS, SALT, MONKFRUIT EXTRACT, MILK, TREE NUTS (ALMOND, COCONUT, PECAN)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
263
Sugar
4g
365 - Whole Foods Market

Organic Classic White Hot Dog Buns

Ingredients: Organic wheat flour, water, yeast, organic cane sugar, expeller pressed soybean oil, organic expeller pressed canola oil, organic whole wheat flour, sea salt, organic vital wheat gluten, organic wheat starch, organic distilled white vinegar, organic cultured wheat flour, organic soy lecithin, ascorbic acid, microbial enzymes, salt

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Sugar
0g
Sprouts Farmers Market

Everything Sourdough

Ingredients: WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SEA SALT, SOURDOUGH CULTURED (WHEAT FLOUR, WATER), POPPY SEEDS, FLAX SEEDS, GARLIC, ONION, ENZYMES

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Rummo, Rummo Gluten Free

Spaghetti N°3

Ingredients: Brown rice, yellow corn, white corn, rice, potato starch, mono-and diglycerides of vegetable origin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
0g
Nishiki

Medium Grain Rice

Ingredients: MILLED RICE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Creamette, Nwpc

Large Elbow Macaroni

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Signature Select

Whole Wheat Thin Spaghetti

Ingredients: Whole durum wheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Spectrum

Sesame Oil Unrefined

Ingredients: EXPELLER PRESSED UNREFINED SESAME OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
0g
Orville Redenbacher's

Original Gourmet Popping Corn

Ingredients: Whole grain popping corn

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
74
Sugar
1g
Wada Farms

Idaho potatoes

Ingredients: Potato

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Food Lion

Rigatoni

Ingredients: Durum wheat semolina, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Food Lion

Thin Spaghetti

Ingredients: durum wheat semolina, durum wheat flour, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
13g
Bob's Red Mill

Spelt flour

Ingredients: Whole grain spelt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Cereals And Potatoes category always vegan?+
Not necessarily. We analyzed over 5362 products in the Cereals And Potatoes category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Cereals And Potatoes?+
We rank Cereals And Potatoes based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Cereals And Potatoes here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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