Cereals And Potatoes Roundup
We analyzed 5362 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 52)

Cinnamon Raisin Bagels
Ingredients: enriched flour, water, sugar, yeast, raisins, wheat flour, cinnamon, soybean oil, corn flour, cinnamon, salt, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, calcium propionate, caramel color
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Carb Counter Tortilla
Ingredients: Water, Modified wheat starch, Wheat protein, Cellulose, Enriched unbleached flour (Wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and Folic acid), Contains 2% or less of the following: Extra virgin olive oil, Salt, Xanthan gum, Sorbic Acid, Aluminum-free leavening (Sodium bicarbonate, Corn starch, Monocalcium phosphate), Preservatives (Calcium propionate, Sorbic acid), Dough conditioner (Fumaric acid, Mono-and Diglycerides, Sodium metabisulphite).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Harper's homemade white bread
Ingredients: white flour (wheat flour, vitamin c, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, salt, potato flour, vinegar, natural flavors, yeast, enriched flour, calcium sulfate, enzymes, sunflower oil and soybean oil,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic Potato Chips
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), SALT
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Elbow Macaroni
Ingredients: SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONOTRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS: WHEAT INGREDIENTS AND IS MANUFACTURED IN A FACILITY THAT USES EGGS. PHILADELPHIA MACARONI COMPANY PHILADELPHIA, PA 19147 PHILAMACARONI.COM
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Honey Whole Wheat
Ingredients: 100% Organic whole wheat flour, water, honey, wheat gluten, organic canola oil, sea salt, organic yeast
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic rosemary bread
Ingredients: water, organic flour (organic wheat flour, ascorbic acid dough conditioner]), organic durum wheat flour, organic extra virgin olive oil, sea salt, organic rosemary. contains wheat. may contain traces of milk, egg, soy, peanut, walnut, almond, pecan, hazelnut, coconut.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Peanut

Salt & pepper chips
Ingredients: potatoes, vegetable g (contains one or more of the following cottonseed oil, corn oil and/or sunflowerdil), whey, salt, maltodextrin, spices, sigar, dextrose, onion powder, buttermilk power, garlic powder, yeast extract, natural and artificial flavors, citric acid, disodium inosiate and disodium guanylate, corn syrup stids, vinegar, lemon juice, malic acid. contains milk
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Kettle chips
Ingredients: potatoes, vegetable oil, salt, maltodextrin, made from corn, salt, dextrose, onion powder, torula yeast, spices, whey protein, natural flavors, garlic powder, jalapeño pepper powder, yeast extract, milk ingredients
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tuscan wheat
Ingredients: Water, Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Yeast, Cracked Whole Wheat, Sea Salt (sea salt, magnesium carbonate), Ascorbic Acid, Gluten, Wheat Flour, Enzymes, Wheat Flour, Honey, Cultured Wheat Flour
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

SPROUTED MULTIGRAIN BREAD
Ingredients: organic sprouted wheat berries, water, organic honey, organic wheat gluten, organic sprouted millet, yeast, sea salt, organic cracked wheat, organic rolled oats, organic sunflower seeds, organic flax seeds, organic cornmeal, organic cultured wheat starch, organic whole wheat flour, organic sesame
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Winco multi-seed bread
Ingredients: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SEED BLEND (SUNFLOWER SEED, FLAX SEED, POPPY SEED, QUINOA, 40g) CORN MEAL), YEAST, SUGAR VITAL WHEAT GLUTEN, 10 CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PUMPKIN SEEDS, BROWN SUGAR, HONEY, SALT, SOYBEAN OIL, ASCORBIC ACID, CALCIUM PROPIONATE (MOLD INHIBITOR), ENZYMES CONTAINS: WHEAT.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Hot Dog Buns
Ingredients: enriched unbleached wheat flour (wheat flour, malted barley flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, and folic acd), water, high fructose corn syrup, yeast, soybean oil, contains 2% or less of each of the following: salt, vital wheat gluten, monoglycerides, ascorbic acid, enzymes (contains wheat), soy lecithin, preservative (calcium propionate). allergy warning: contains soy, wheat. manufactured in / facility ti at uses milk, egg and seed products. contains bloengineered food ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Brioche Hot Dog Bun
Ingredients: Wheat Flour, Water, Egg, Sugar, Canola Oil, Invert Sugar, Baker's Yeast, Salt, Skim Milk, Vital Wheat Gluten, Natural Flavoring, Mono - and Diglycerides, Dried Yeast, Sodium Stearoyl Lactylate, Milk Protein, Malted Rye Flour, Beta Carotene (Color)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cristal Burger Bun
Ingredients: WHEAT FLOUR, WATER, WHEAT SOURDOUGH (FERMENTED WHEAT FLOUR, WATER), YEAST, OLIVE OIL, SALT, INACTIVE SOURDOUGH (FERMENTED WHEAT FLOUR), MALTED WHEAT FLOUR.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dill pickle chips
Ingredients: potatoes, vegetable oil, cottonseed oil, corn oil, soybean oil, safflower oil, and/or sunflower oil, maltodextrin, salt, dehydrated onion, citric acid, dehydrated garlic, vinegar, torula yeast, yeast extract, spices, sugar, natural flavors, malic acid
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Golden Potato Honey BBQ
Ingredients: POTATOES, VEGETABLE OIL (CORN, COTTONSEED, SUNFLOWER, PALM, CANOLA), SUGAR, HONEY, SALT, FRUCTOSE, DEXTROSE, MONOSODIUM GLUTAMATE, TOMATO POWDER, ONION POWDER, CORN MALTODEXTRIN, YELLOW 5 LAKE, GARLIC POWDER, PAPRIKA EXTRACTIVES, CITRIC ACID, NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Naan Rounds Caramelized Onion
Ingredients: enriched wheat flour, niacin, reduced iron, riboflavin, folic acid, water, canola oil, buttermilk, sugar, salt, baking powder, sodium bicarbonate, monocalcium phosphate, sodium aluminum phosphate, yeast, calcium propionate, potassium sorbate, fumaric acid, sodium stearoyl lactylate, mono and diglycerides, sodium metabisulfite
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Metabisulfite

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Long Grain Rice
Ingredients: Enriched Rica SHELF DED Packaged by Supreme Rice 8 59278 003431 17 育
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

1oz Flour Tortilla Medium
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), SHORTENING (BEEF TALLOW AND VEGETABLE OILS (SOYBEAN AND/OR COTTONSEED OILL, BHT, DIMETHYLPOLYSILOXANE), WATER, SALT, CALCIUM PROPIONATE, RICE FLOUR, MONO AND DIGLYCERIDES
The Good
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

Classic White Bread
Ingredients: MODIFIED WHEAT STARCH, WATER, WHEAT FLOUP, WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, OAT FIBER, INULIN, PEA PROTEIN, YEAST, PALM OIL. CONTAINS 2% OR LESS OF: VINEGAR, SALT, OLIGOFRUCTOSE, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, SODIUM METABISULFITE, SOYBEAN OIL, AMMONIUM SULFATE, ASCORBIC ACID. CONTAINS: WHEAT.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Metabisulfite

647 plain bagels
Ingredients: water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), modified wheat siarch, wheat gluter powdered cellulose fiber, sugar, contains 2% or less of each of the following: cultured wheat flour, salt, yeast, wheat flour, degerminated yellow corn meal, vineua uar bum, muno and diglycerides, whole wheat flour, mineral oil, enzymes, degerminated yellow corn flour, ascorbic acid (dough conditioner), rebaudioside a (sieva batracia ee agu, lactig acid, polysorbate 60, canola oil, soy lecithin, propionic acid (a preservative) sodium benzoate (a preservative), citric acid.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Gluten Free Seeded Bread
Ingredients: Modified Resistant Tapioca Starch, High Oleic Sunflower Oil, Flax Seeds, Sunflower Seeds, Native Cornstarch, Psyllium, Chicory Root Fiber, Yeast, Millet, Modified Cellulose, Coconut Sugar, Rice Bran, Xanthan Gum, Natural Flavor, Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original English muffins
Ingredients: enriched flour, water, yeast, degerminated yellow corn meal, degerminated yellow corn flour, vinegar, salt, calcium propionate, fumaric acid, corn starch, wheat flour, hydrogenated soybean oil, enzymes
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Sliced Plain French Bread
Ingredients: ENRICHED FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, FERROUSSULFATE, THIAMINMONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST CONTAINS 2% OR LESS OF SALT, SUGAR, SOYBEAN OIL DATEM, CALCIUM SULFATE, ASCORBIC ACID, AMMONIUM SULFATE, ENZYMES, VITAL WHEAT GLUTEN
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
