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Cereals And Potatoes Roundup

We analyzed 5362 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 52)

Calories
253
Sugar
12g
Kroger

Cinnamon Raisin Bagels

Ingredients: enriched flour, water, sugar, yeast, raisins, wheat flour, cinnamon, soybean oil, corn flour, cinnamon, salt, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, calcium propionate, caramel color

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
12g
La Banderita

Carb Counter Tortilla

Ingredients: Water, Modified wheat starch, Wheat protein, Cellulose, Enriched unbleached flour (Wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and Folic acid), Contains 2% or less of the following: Extra virgin olive oil, Salt, Xanthan gum, Sorbic Acid, Aluminum-free leavening (Sodium bicarbonate, Corn starch, Monocalcium phosphate), Preservatives (Calcium propionate, Sorbic acid), Dough conditioner (Fumaric acid, Mono-and Diglycerides, Sodium metabisulphite).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Sugar
2g
Unknown

Harper's homemade white bread

Ingredients: white flour (wheat flour, vitamin c, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, salt, potato flour, vinegar, natural flavors, yeast, enriched flour, calcium sulfate, enzymes, sunflower oil and soybean oil,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Allegra,

Whole Wheat Spaghetti

Ingredients: whole durum, wheat flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Crav'n

Classic Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
13g
Columbia

Elbow Macaroni

Ingredients: SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONOTRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS: WHEAT INGREDIENTS AND IS MANUFACTURED IN A FACILITY THAT USES EGGS. PHILADELPHIA MACARONI COMPANY PHILADELPHIA, PA 19147 PHILAMACARONI.COM

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
12g
Beckmann's

Honey Whole Wheat

Ingredients: 100% Organic whole wheat flour, water, honey, wheat gluten, organic canola oil, sea salt, organic yeast

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
0g
Trader Joe's

Organic rosemary bread

Ingredients: water, organic flour (organic wheat flour, ascorbic acid dough conditioner]), organic durum wheat flour, organic extra virgin olive oil, sea salt, organic rosemary. contains wheat. may contain traces of milk, egg, soy, peanut, walnut, almond, pecan, hazelnut, coconut.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
536
Sugar
4g
Unknown

Salt & pepper chips

Ingredients: potatoes, vegetable g (contains one or more of the following cottonseed oil, corn oil and/or sunflowerdil), whey, salt, maltodextrin, spices, sigar, dextrose, onion powder, buttermilk power, garlic powder, yeast extract, natural and artificial flavors, citric acid, disodium inosiate and disodium guanylate, corn syrup stids, vinegar, lemon juice, malic acid. contains milk

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
67
Sugar
1g
Unknown

Kettle chips

Ingredients: potatoes, vegetable oil, salt, maltodextrin, made from corn, salt, dextrose, onion powder, torula yeast, spices, whey protein, natural flavors, garlic powder, jalapeño pepper powder, yeast extract, milk ingredients

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
3g
Molino Grassi

Italian organic flower

Ingredients: "00"organic soft wheat flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Jessica’s Artisan Brick Oven Backery

Tuscan wheat

Ingredients: Water, Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Yeast, Cracked Whole Wheat, Sea Salt (sea salt, magnesium carbonate), Ascorbic Acid, Gluten, Wheat Flour, Enzymes, Wheat Flour, Honey, Cultured Wheat Flour

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
217
Protein
11g
GreenWise

SPROUTED MULTIGRAIN BREAD

Ingredients: organic sprouted wheat berries, water, organic honey, organic wheat gluten, organic sprouted millet, yeast, sea salt, organic cracked wheat, organic rolled oats, organic sunflower seeds, organic flax seeds, organic cornmeal, organic cultured wheat starch, organic whole wheat flour, organic sesame

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
0g
Whole Foods Market

Flaxseed Oil

Ingredients: cold pressed unrefined unfiltered flaxseed oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
8g
Winco Foods

Winco multi-seed bread

Ingredients: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SEED BLEND (SUNFLOWER SEED, FLAX SEED, POPPY SEED, QUINOA, 40g) CORN MEAL), YEAST, SUGAR VITAL WHEAT GLUTEN, 10 CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PUMPKIN SEEDS, BROWN SUGAR, HONEY, SALT, SOYBEAN OIL, ASCORBIC ACID, CALCIUM PROPIONATE (MOLD INHIBITOR), ENZYMES CONTAINS: WHEAT.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
308
Sugar
5g
Unknown

Hot Dog Buns

Ingredients: enriched unbleached wheat flour (wheat flour, malted barley flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, and folic acd), water, high fructose corn syrup, yeast, soybean oil, contains 2% or less of each of the following: salt, vital wheat gluten, monoglycerides, ascorbic acid, enzymes (contains wheat), soy lecithin, preservative (calcium propionate). allergy warning: contains soy, wheat. manufactured in / facility ti at uses milk, egg and seed products. contains bloengineered food ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
292
Protein
10g
Marketside

Brioche Hot Dog Bun

Ingredients: Wheat Flour, Water, Egg, Sugar, Canola Oil, Invert Sugar, Baker's Yeast, Salt, Skim Milk, Vital Wheat Gluten, Natural Flavoring, Mono - and Diglycerides, Dried Yeast, Sodium Stearoyl Lactylate, Milk Protein, Malted Rye Flour, Beta Carotene (Color)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Sugar
0g
Sprouts

Cristal Burger Bun

Ingredients: WHEAT FLOUR, WATER, WHEAT SOURDOUGH (FERMENTED WHEAT FLOUR, WATER), YEAST, OLIVE OIL, SALT, INACTIVE SOURDOUGH (FERMENTED WHEAT FLOUR), MALTED WHEAT FLOUR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
H-E-B

Dill pickle chips

Ingredients: potatoes, vegetable oil, cottonseed oil, corn oil, soybean oil, safflower oil, and/or sunflower oil, maltodextrin, salt, dehydrated onion, citric acid, dehydrated garlic, vinegar, torula yeast, yeast extract, spices, sugar, natural flavors, malic acid

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Unknown

Kettle potato chips

Ingredients: Potatoes, Avocado Oil, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Wise

Golden Potato Honey BBQ

Ingredients: POTATOES, VEGETABLE OIL (CORN, COTTONSEED, SUNFLOWER, PALM, CANOLA), SUGAR, HONEY, SALT, FRUCTOSE, DEXTROSE, MONOSODIUM GLUTAMATE, TOMATO POWDER, ONION POWDER, CORN MALTODEXTRIN, YELLOW 5 LAKE, GARLIC POWDER, PAPRIKA EXTRACTIVES, CITRIC ACID, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
317
Sugar
3g
Stonefire

Naan Rounds Caramelized Onion

Ingredients: enriched wheat flour, niacin, reduced iron, riboflavin, folic acid, water, canola oil, buttermilk, sugar, salt, baking powder, sodium bicarbonate, monocalcium phosphate, sodium aluminum phosphate, yeast, calcium propionate, potassium sorbate, fumaric acid, sodium stearoyl lactylate, mono and diglycerides, sodium metabisulfite

The Good

  • Low Sugar

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
0
Sugar
0g
Badia

Sesame Seed

Ingredients: Sesame seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Omega Rice

Long Grain Rice

Ingredients: Enriched Rica SHELF DED Packaged by Supreme Rice 8 59278 003431 17 育

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
326
Sugar
0g
Alejandro's

1oz Flour Tortilla Medium

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), SHORTENING (BEEF TALLOW AND VEGETABLE OILS (SOYBEAN AND/OR COTTONSEED OILL, BHT, DIMETHYLPOLYSILOXANE), WATER, SALT, CALCIUM PROPIONATE, RICE FLOUR, MONO AND DIGLYCERIDES

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
185
Protein
15g
Kroger

Classic White Bread

Ingredients: MODIFIED WHEAT STARCH, WATER, WHEAT FLOUP, WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, OAT FIBER, INULIN, PEA PROTEIN, YEAST, PALM OIL. CONTAINS 2% OR LESS OF: VINEGAR, SALT, OLIGOFRUCTOSE, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, SODIUM METABISULFITE, SOYBEAN OIL, AMMONIUM SULFATE, ASCORBIC ACID. CONTAINS: WHEAT.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
170
Sugar
3g
Schmidt

647 plain bagels

Ingredients: water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), modified wheat siarch, wheat gluter powdered cellulose fiber, sugar, contains 2% or less of each of the following: cultured wheat flour, salt, yeast, wheat flour, degerminated yellow corn meal, vineua uar bum, muno and diglycerides, whole wheat flour, mineral oil, enzymes, degerminated yellow corn flour, ascorbic acid (dough conditioner), rebaudioside a (sieva batracia ee agu, lactig acid, polysorbate 60, canola oil, soy lecithin, propionic acid (a preservative) sodium benzoate (a preservative), citric acid.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
176
Sugar
0g
Carbonaut

Gluten Free Seeded Bread

Ingredients: Modified Resistant Tapioca Starch, High Oleic Sunflower Oil, Flax Seeds, Sunflower Seeds, Native Cornstarch, Psyllium, Chicory Root Fiber, Yeast, Millet, Modified Cellulose, Coconut Sugar, Rice Bran, Xanthan Gum, Natural Flavor, Salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
2g
Lidl

Original English muffins

Ingredients: enriched flour, water, yeast, degerminated yellow corn meal, degerminated yellow corn flour, vinegar, salt, calcium propionate, fumaric acid, corn starch, wheat flour, hydrogenated soybean oil, enzymes

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Protein
10g
Unknown

Sliced Plain French Bread

Ingredients: ENRICHED FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, FERROUSSULFATE, THIAMINMONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST CONTAINS 2% OR LESS OF SALT, SUGAR, SOYBEAN OIL DATEM, CALCIUM SULFATE, ASCORBIC ACID, AMMONIUM SULFATE, ENZYMES, VITAL WHEAT GLUTEN

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Cereals And Potatoes category always vegan?+
Not necessarily. We analyzed over 5362 products in the Cereals And Potatoes category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Cereals And Potatoes?+
We rank Cereals And Potatoes based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Cereals And Potatoes here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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