Back to Home

Cereals And Potatoes Roundup

We analyzed 5362 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 51)

Calories
536
Sugar
4g
HEB

Ridged Potato Chips Sour Cream and Onion

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, SOYBEAN OIL, SAFFLOWER OIL, AND/OR SUNFLOWER OIL), NONFAT DRY MILK, WHEY POWDER, SALT, ONION POWDER, DEXTROSE, SOUR CREAM (CREAM. NONFAT MILK, CULTURES), BUTTERMILK POWDER, YEAST EXTRACT. NATURAL FLAVOR, SPICE, POTATO MALTODEXTRIN, SUGAR. CONTAINS: MILK MANUFACTURED IN A FACILITY THAT PROCESSES SOY MADE WITH PRIDE AND CARE BY H-E-BOD, SAN ANTONIO, TEXAS 78204 KEEP IN A COOL, DRY PLACE LOT NO. AND BEST BY: ON PACKAGE INGREDIENTES: PAPA, ACEITE VEGETAL [CONTIENE UNO O MAS DE LOS SIGUIENTES ACEITES: ALGODON, MAIZ, SOYA, CARTAMO, YIO GIRASOL), LECHE DESCREMADA EN POLVO SUERO DE LECHE EN POLVO, SAL, CEBOLLA EN POLVO, DEXTROSA, CREMA AGRIA (CREMA, LECHE DESCREMADA, CULTIVOS). SUERO DE MANTEQUILLA EN POLVO, EXTRACTO DE LEVADURA, SABORIZANTE NATURAL, ESPECIA, MALTODEXTRINA DE PAPA, AZUCAR CONTIENE LECHE APORADO EN UNA FABRICA QUE PROCESA SOYA CUIDADO POR H-E-BO SAN ANTONIO, TEXAS 7820 ECO NUMERO DE LOTE Y FECHA DE CO

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
262
Sugar
5g
Natural Grocers

Sprouted White Bread

Ingredients: ORGANIC WHEAT FLOUR, ORGANIC SPROUTED WHOLE WHEAT, WATER, ORGANIC CANE SUGAR, CULTURED WHEAT FLOUR, YEAST, SEA SALT, ORGANIC SESAME FLOUR

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
29g
Great Value

Chocolate Chip Chewy Granola Bars

Ingredients: granola (whole grain oats, sugar, high oleic canola oil, honey, salt, natural flavors, mixed tocopherols [antioxidant]), corn syrup, semi-sweet chocolate drops (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla extract), whole grain brown rice flour, corn syrup solids, sugar, vegetable glycerin, invert syrup, contains less than 2% of coconut, palm oil, calcium carbonate, salt, cocoa, mixed tocopherols (added for freshness), natural flavors. contains _coconut_ and _soy_.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Lay's

Roasted chicken wing flavor lays chips

Ingredients: 马铃薯、植物油、烤鸡翅味调味料(含食用香精、柠檬酸、5'-呈味核苷酸二钠、阿斯巴甜(含苯丙氨酸))、TBHQ。

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
268
Sugar
3g
S. Rosen's

Jumbo Brat & Sausage Rolls

Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, salt, monoglycerides, wheat gluten, calcium propionate, potassium sorbate, wheat starch, sesame, enzymes, ascorbic acid

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
244
Protein
11g
Natural Grocers By Vitamin Cottage

Sprouted Honey & Oat Bread

Ingredients: ORGANIC SPROUTED WHOLE WHEAT, ORGANIC SPROUTED WHOLE WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC WHOLE ROLLED OATS, ORGANIC CANE SUGAR, CULTURED WHEAT FLOUR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC OAT BRAN, YEAST, SEA SALT, ORGANIC OAT FIBER, ORGANIC SESAME FLOUR

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
18g
Lewis

KETO

Ingredients: WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN, WHEAT PROTEIN ISOLATE, YEAST, ALLULOSE, CONTAINS 2% OR LESS OF THE FOLLOWING: CANOLA OIL, SALT, CHICORY ROOT FIBER, CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), STEVIOL GLYCOSIDE (REB М), ENZYMES, VEGETABLE MONOGLYCERIDES, FUMARIC ACID, GUAR GUM, DICALCIUM PHOSPHATE, VITAMIN D3, TRICALCIUM PHOSPHATE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
30g
Crown

jolly pong

Ingredients: Wheat, Sugar, Palm Olein Oil, Powdered Sugar, Fructooligosaccharides Starch Syrup, Caramel Color, Polydextrose, Salt, Taffy Paste (Sugar, Water, Vegetable Shortening, Starch Syrup, D-Sorbitol, Skim Milk Powder, Glycerin Esters Of Fatty Acids, Lecithin), Vitamin C, Artificial Flavor, Vanilla Extract, Lecithin, Niacin, Vitamin A, Vitamin Vitamin B6, Rivoflavin, Thiamin, Folate. CONTAINS WHEAT, MILK, SOY

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
351
Protein
12g
Sfoglini

Cascatelli

Ingredients: Enriched Durum Semolina Flour (Durum Semolina Flour, Iron, niacin, thiamine, Riboflavin, Folic Acid), Water _CONTAINS: WHEAT_

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
1g
Earthly Grains,Aldi

Original Long Grain & Wild Rice Mix

Ingredients: ENRICHED LONG GRAIN PARBOILED RICE (RICE, FERRIC PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WILD RICE, MALTODEXTRIN, SALT, ONION, GARLIC, YEAST EXTRACT, WHEY POWDER, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT) MALTODEXTRIN), PARSLEY, SPICE, NATURAL FLAVOR, TURMERIC.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
18g
Great Value

Crunchy Honey Oats

Ingredients: degermed yellow corn, whole grain wheat, sugar, whole grain rolled oats, rice, canola oil and or soybean oil, corn syrup, salt, barley malt extract, molasses, cinnamon, honey, caramel color, natural flavor, ferric orthophosphate, niacinamide, zinc oxide, thiamin mononitrate, calcium pantothenate, pyridoxine hydrochloride, folic acid

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
333
Sugar
23g
Lovebird

Honey

Ingredients: organic cassava flour, organic honey, organic coconut sugar, organic coconut oil, sea salt, organic vanilla extract

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
380
Sugar
0g
Thrive

Organic Quinoa Mix

Ingredients: WATER, ORGANIC QUINOA.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
2g
Royal

Basmati Rice

Ingredients: BASMATI RICE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
5g
Unknown

Schmidt old tyme bread split-top wheat twin

Ingredients: enriched wheat flour, water, sugar, wheat gluten, yeast, contains 2% or less of each of the following: soybean oil, salt, dough conditioners, calcium sulfate, monoglycerides, sodium stearoyl lactylate, calcium peroxide, enzymes, ascorbic acid, vinegar, calcium propionate, soy lecithin

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
13g
Dave's Killer Bread

Organic Bread Sprouted Whole Grains Thin-Sliced

Ingredients: ORGANIC WHOLE WHEAT (ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC CANE SUGAR, ORGANIC SPROUTED GRAIN MIX (ORGANIC SPROUTED WHEAT, ORGANIC SPROUTED RYE), ORGANIC ROLLED OATS, ORGANIC EXPELLER PRESSED CANOLA OIL, EACH OF THE FOLLOWING: ORGANIC WHEAT GLUTEN, ORGANIC MOLASSES, ORGANIC OAT FIBER, YEAST, SEA SALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ORGANIC ACEROLA CHERRY POWDER, ORGANIC SESAME FLOUR, ENZYMES 527-081522 CONTAINS: WHEAT, SESAME

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Thrive Market

Kettle-Cooked Potato Chips Sea Salt & Vinegar

Ingredients: POTATOES, AVOCADO OIL, SEA SALT AND VINEGAR SEASONING (VINEGAR POWDER [TAPIOCA MALTODEXTRIN, WHITE DISTILLED VINEGAR], SEA SALT, LACTIC ACID, CITRIC ACID)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
11g
Hospitality

40% Bran Flakes

Ingredients: WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, SALT, BARLEY MALT EXTRACT, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
262
Protein
13g
Country Harvest

Flax & Quinoa

Ingredients: Whole grain wheat flour, Water, Sugar, Flax seeds, Wheat gluten, Yeast, Quinoa, Ground flax seeds, Salt, Vegetable oil, Calcium propionate, Sorbic acid, Soy lecithin, Topping (flax seeds, quinoa, kaniwa)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
10g
Rice krispies

Rice Krispies

Ingredients: rice, sugar, contains 2% or less of salt, malt flavor. vitamins and minerals: iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12. ingredientes: arroz, azúcar, contiene 2% o menos de sal, sabor malta. vitaminas y minerales: hierro (fosfato férrico), niacinamida, vitamina b6 (clorhidrato de piridoxina), vitamina b2 (riboflavina), vitamina b1 (clorhidrato de tiamina), ácido fólico, vitamina d3, vitamina b12.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Unknown

Grain-Free Taco Shells

Ingredients: cassava flour, avocado oil, chia seeds, tapioca starch, sesame seeds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
15g
Kikkoman

Noodle kit with sauce spicy garlic

Ingredients: NOODLES: RICE, POTATO STARCH. SAUCE: WATER, SUGAR, GARLIC, VINEGAR, TOMATO PASTE, GARLIC PASTE, PEPPER PUREE (RED SPUR PEPPER, RED CHILI PEPPER, WATER, VINEGAR), SALT, RED SPUR PEPPER POWDER, MODIFIED CORN STARCH, RED SPUR PEPPER, SESAME SEEDS, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
476
Sugar
29g
Keebler

Graham Ready Crust

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B₁ (THIAMIN MONONITRATE VITAMIN B2 (RIBOFLAVIN], FOLIC ACID), PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, SUGAR, GRAHAM FLOUR, CORN SYRUP, MOLASSES, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE). MALT EXTRACT, SOY LECITHIN.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
228
Sugar
0g
Pepe

Pizza dough frozen

Ingredients: WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, YEAST, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
13g
Sideaway Foods

Organic Quinoa

Ingredients: Organic White Quinoa

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
27g
H-E-B

Fiber Cereal Strawberry

Ingredients: WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, CHICORY ROOT FIBER, OAT HULL FIBER, HONEY, FREEZE-DRIED STRAWBERRY SLICES (STRAWBERRIES, PALM OIL, NATURAL FLAVOR), LESS THAN 2% OF: BARLEY MALT EXTRACT, GLUCOSE SYRUP, SALT, MONO - AND DIGLYCERIDES, IRON (FERRIC DIPHOSPHATE), ASCORBIC ACID (VITAMIN C), NICOTINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), RETINYL ACETATE (VITAMIN A), FOLIC ACID, CYANOCO - BALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D). CONTAINS: WHEAT MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, PEANUTS, TREE NUTS MADE WITH PRIDE AND CARE FOR H-E-B®, SAN ANTONIO, TEXAS 78204 PRODUCT OF POLAND KEEP IN A COOL, DRY PLACE LOT NUMBER AND BEST BY DATE: SEE PACKAGE

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
448
Sugar
28g
Stater Bros

crispy & crunchy granola blueberry flax

Ingredients: WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, FLAX SEEDS, HONEY, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Sprouts

Potato Co Kettle Style Chips Salt & Vinegar

Ingredients: POTATOES, SUNFLOWER OIL, SEASONING BLEND (MALTODEXTRIN, SEA SALT, DEXTROSE, MALIC ACID, VINEGAR, CITRIC ACID, SODIUM CITRATE, SODIUM DIACETATE, EXPELLER PRESSED CANOLA OIL, NATURAL FLAVOR).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Good & gather

Whole wheat rotini

Ingredients: whole durum wheat flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
9g
Unknown

Pretzel Stick

Ingredients: INGREDIENIS: UNBLEA D ENRICHED FLOUR (WHEA FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR CANOLA OIL, MILK, SALT, E FLOUR, YEAST, MALTED BARLEY FLOUR, SOY LECT AIN, SODIUM HYDROXIDE (PROCESSING AID).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Cereals And Potatoes category always vegan?+
Not necessarily. We analyzed over 5362 products in the Cereals And Potatoes category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Cereals And Potatoes?+
We rank Cereals And Potatoes based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Cereals And Potatoes here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 51 of 179Next