Cereals And Potatoes Roundup
We analyzed 5362 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 50)

Demi baguette
Ingredients: _Organic Wheat Flour_, Water, Sourdough Culture (Organic Wheat Flour, Water), Sea Salt, Organic Yeast
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

4 Net Carb Whole Wheat Carb Cutting Tortillas
Ingredients: WATER, MODIFIED WHEAT STARCH, OAT FIBER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, PALM OIL (AND/OR SOYBEAN OIL), WHEAT PROTEIN ISOLATE, WHEAT BRAN, CONTAINS 2% OR LESS OF EACH OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, MONO-AND DIGLYCERIDES, SALT, FUMARIC ACID, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID), SUCRALOSE. CONTAINS WHEAT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

wavy potato chips
Ingredients: potatoes, vegetable oil, cottonseed oil, corn oil, sunflower oil, palm oil, salt
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kettle cooked chips
Ingredients: POTATOES, VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER), SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Butter Granola Clusters
Ingredients: WHOLE GRAIN OATS, LIGHT BROWN SUGAR, EXPELLER PRESSED NON-GMO CANOLA OIL, EVAPORATED CANE SYRUP, PEANUT BUTTER (PEANUTS, SUGAR, PALM OIL, MOLASSES), OAT FLOUR, BROWN RICE, DRY ROASTED PEANUTS, SALT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Creepy Crisps Original Flavor Potato Crisps
Ingredients: dried potato flakes, palm oil (vitamin e), tapioca starch, alkalized cocoa, salt, fruit and vegetable juice for color (maltodextrin, carrot concentrate, hibiscus concentrate, citric acid), sugar, white pepper powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Keto flatbread
Ingredients: KETO BASE (resistant wheat starch, wheat gluten, wheat protein isolate, oat fiber, soy oil, inulin, calcium sulfate, guar gum, salt, fumaric acid, monoglycerides, enzymes, ascorbic acid), water, vital wheat gluten, oat fiber, organic extra virgin olive oil, baker's yeast, enzymes, ascorbic acid, cultured wheat flour, salt, mono - and diglycerides, dry yeast, dough conditioner (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid]), sesame seeds.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Wheat English Muffin
Ingredients: UNBLEACHED ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, SALT, SOYBEAN OIL, CORNMEAL, CORN FLOUR, CARAMEL COLOR, ENZYMES, CALCIUM PROPIONATE AND POTASSIUM SORBATE TO RETARD SPOILAGE). CONTAINS: WHEAT. 2135-040424 MANUFACTURED ON SHARED EQUIPMENT THAT ALSO PROCESSES PRODUCTS CONTAINING SESAME. 1% MAY CONTAIN SESAME. 0%
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Thin Pizza Crust
Ingredients: enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, dextrose. Contains 2% or less of: vital wheat gluten, leavening (glucono delta-lactone, sodium bicarbonate), soybean oil, salt, potassium chloride, hydrogenated vegetable oil (soybean, palm, and/or cottonseed oil), mono and diglycerides, xanthan gum, natural flavor, wheat starch, ascorbic acid, enzymes, tricalcium phosphate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salt & Vinegar Flavored Kettle Potato Chips
Ingredients: POTATOES*, VEGETABLE OIL (SAFFLOWER OIL AND/OR SUNFLOWER OIL), MALTODEXTRIN, SEA SALT, ORGANIC WHEY, WHITE, DISTILLED VINEGAR, SUGAR, CITRIC ACID, LACTIC ACID, MILK
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Flour Tortillas
Ingredients: Unbleached Wheat Flour, Water, Non-hydrogenated Vegetable Oil Shortening (Palm Oil, Water, Salt, Monoglycerides Of Fatty Acids, Citric Acid, Vitamin A Palmitate), Cultured Wheat Flour, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Fumaric Acid (To Maintain Freshness), Stabilizer (Guar Gum, Xanthan Gum, Carrageenan).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ridged Cheddar Sour Cream & Onion Flavored Potato Chips
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, SOYBEAN OIL, SAFFLOWER OIL, AND/OR SUNFLOWER OIL), SALT, NONFAT DRY MILK, WHEY POWDER, ONION POWDER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SOUR CREAM (CREAM, NONFAT MILK, CULTURES), BUTTERMILK POWDER, NATURAL FLAVOR, MALTODEXTRIN, YEAST EXTRACT, ACACIA GUM, PAPRIKA EXTRACTIVES (COLOR), SUGAR, DISODIUM PHOSPHATE
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Love’s Original English Muffins
Ingredients: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORNMEAL, SUGAR, SALT, DISTILLED VINEGAR, SOYBEAN OIL, YEAST NUTRIENT (AMMONIUM SULFATE), ASCORBIC ACID, CALCIUM PROPIONATE (MOLD INHIBITOR), POTASSIUM SORBATE (MOLD INHIBITOR), ENZYMES.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Potato gnocchi
Ingredients: Potato Puree (Water, Potato Flakes), Wheat Flour, Potato Starch, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Natural Flavorings.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

21 Grains & Seeds Bread
Ingredients: ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC CANE SUGAR, ORGANC WHOLE GRAIN AND SEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC GROUND FLAX, ORGANIC SESAME SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC BLACK SESAME SEEDS), ORGANIC MILLET, ORGANIC ROLLED OATS, ORGANIC ROLLED SPELT, ORGANIC ROLLED BARLEY, ORGANIC ROLLED RYE, ORGANIC ROLLED WHOLE WHEAT, ORGANIC QUINOA, ORGANIC TRITICALE FLOUR, ORGANIC YELLOW CORN FLOUR, ORGANIC KHORASAN FLOUR, ORGANIC AMARANTH FLOUR, ORGANIC BUCKWHEAT FLOUR, ORGANIC SORGHUM FLOUR, ORGANIC POPPY SEED, ORGANIC BROWN RICE FLOUR, ORGANIC PURPLE CORN FLOUR, ORGANIC OAT FIBER, CULTURED WHEAT FLOUR, ORGANIC VITAL WHEAT GLUTEN, YEAST, SEA SALT, WHEAT FIBER, ORGANIC MOLASSES
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Rice krispies treats confetti
Ingredients: Whole grain brown rice, corn syrup, fructose, Suydı, vegetable oil (soybean, palm kernel and hydrogenated palm kernel oil with TBHQ for freshness), corn syrup solids. Contains 2% or less of vegetable glycerin, dextrose, gelatin, salt, natural and artificial flavors (contains milk), cornstarch, soy lecithin, DATEM, acetylated monoglycerides, reduced iron, yellow 5, red 40, vitamin B₁ (thiamin hydrochloride), yellow 6, blue 1, carnauba wax, niacinamide, blue 2, calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid, BHT for freshness. CONTAINS MILK AND SOY INGREDIENTS. TUOT
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Organic Sprouted Whole Wheat
Ingredients: Water, certified organic sprouted, whole wheat flour, certified organic, unbleached wheat flour, cultured, wheat, sea salt, amaranth, chia, millet, brown flax seed, organic, sprouted quinoa, sunflower seeds, plant based enzyme.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Barista Oat Light
Ingredients: Water, Organic Oats, Organic Sunflower Oil, Tricalcium Phosphate, Calcium Carbonate, Salt
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Vanilla Crunch Granola
Ingredients: ROLLED OATS, SUGAR, CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, RICE BRAN), CANOLA OIL, BARLEY MALT, HONEY, MOLASSES, NON-FAT MILK POWDER, TAPIOCA SYRUP, NATURAL FLAVOR, SEA SALT
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Frosted Flakes Strawberry Milkshake
Ingredients: Milled corn, sugar, malt flavor, salt, vegetable juice for color, natural and artificial flavor, beta-carotene for color
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Ripples Original
Ingredients: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil And/Or Sunflower Oil), Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pan Blanco
Ingredients: ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIX THIAMIN MOMONITRATE (VITAMIN B1) RISOFLAVIN (VITAMIN B2) FOLIC ACID], WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), SALT, WHEAT GLUTEN, PRESERVIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, MONOGLYCERIDES, GRAIN VINEGAR, SOY LECITHIN, CALCIUM PEROXIDE, SESAME SEEDS.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Lucky Charms
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Modified Corn Starch, Corn Syrup, Dextrose. Contains 2% or less of: Salt, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural and Artificial Flavor. Vitamin E (mixed tocopherols). Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), tamin B₂ (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
