Cereals And Potatoes Roundup
We analyzed 5362 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 62)

Turkey Pot Pie
Ingredients: FILLING: Water, Cooked Turkey Roll (Turkey, MechanicallySeparated Turkey [Sodium Tripolyphosphate, Natural Flavoring, and CitricAcid], Water, Salt, Sodium Tripolyphosphate), Carrots, Potatoes (Potatoes,Calcium Chloride), Mechanically Separated Turkey (Mechanically SeparatedTurkey, Sodium Tripolyphosphate, Natural Flavor, and Citric Acid), ModifiedCorn Starch, Peas, Less than 2% of the Following: Seasoning Blend (Salt,Onion Powder, Sodium Stearoyl-lactylate, Sugar, Dextrose, Natural Flavor [SoyLecithin], Paprika, Oleoresin Turmeric, Lactic Acid), Rendered Chicken Fat,Wheat Flour, Chicken Broth, Soybean Oil, Salt, Hydrolyzed Soy Protein, Flavors,Autolyzed Yeast Extract, Chicken Fat, Cooked Chicken Powder, Whey ProteinConcentrate, Citric Acid, Beta Carotene (Color). CRUST: Wheat Flour, Lard(Deodorized Lard, Hydrogenated Lard, BHT [Preservative]), Water, Dextrose,Salt, Caramel Color. CONTAINS: MILK, SOY, WHEAT
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Indomie - Mi Goreng Jumbo
Ingredients: noodles : wheat flour (62%), refined palm oil (contains antioxidant 319), salt, acidity regulators (451, 501, 500), thickener (412), colour (101), seasoning powder: salt, sugar, flavour enhancers (621, 631, 627), garlic powder, onion powder, yeast extract, artificial flavour, pepper, anticaking agent (551), seasoning oil: refined palm oil (contains antioxidant 319), onion, sweet soy sauce: sugar, water, salt, wheat, soy bean, spices, sesame oil, chilli sauce: chilli, water, sugar, salt, tapioca starch, acidity regulators (260, 330), herbs, flavour enhancers (621, 627,e631), flavours, preservatives (211, 223), fried onion: onion, refined palm oil (contains antioxidant 319), allergen: contains wheat, contains sesame, contains soy
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Dan Dan Noodles
Ingredients: cooked lo mein noodles (wheat flour, water, soybean oil, sodium carbonate), sauce (water, chicken broth, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar], sugar, corn starch, chili paste [red chili peppers, distilled vinegar, garlic, salt], garlic puree, canola oil, white wine, less than 2% of: fermented soybean paste [water, soybeans, rice, salt, wheat flour], ginger puree, natural flavor, salt, soybean oil, salted sake [sake {water, rice, koji (aspergillus oryzae)}, salt], sesame seed oil), cooked pork crumbles (pork, water, salt, natural flavor), vegetables (shiitake mushrooms, scallions). toasted sesame seeds. contains: soy, wheat. a p.o. box 3534 conagra chicago, il 60654
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Annie's Uncured Pepperoni Mini Pizza Bagels 9 Count
Ingredients: Bagel half: organic wheat flour, organic whole wheat flour, water, organic vital wheat gluten, organic cane sugar, sea salt, yeast, organic expeller-pressed sunflower oil, organic potato starch, organic distilled white vinegar, sauce: water, organic tomato paste, corn starch, organic cane sugar, sea salt, organic onion powder, organic garlic powder, organic basil, organic black pepper, organic oregano, topping: organic low-moisture part-skim mozzarella cheese (organic part-skim milk, cheese cultures, sea salt, enzymes), uncured pepperoni no nitrites or nitrates except those naturally occurring in cultured celery juice powder and sea salt (pork, beef, sea salt, contains less than 2%: mustard, sugar, spice extractive of paprika [color], spice extractives, garlic powder, citric acid, lactic acid starter culture, cultured celery juice powder), organic rice flour.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sweetened corn cereal
Ingredients: Milled corn, sugar, corn syrup, contains 2% or less of molasses, salt, vegetable oil (hydrogenated coconut, soybean and/or cottonseed), annatto color, bht for freshness, wheat starch. vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Spinach & Cheese Tortelloni
Ingredients: Filling (spinach, ricotta (whey, whole milk, cream. vinegar), seasoning (water, sunflower oil, potato starch, casein, salt), bread crumbs (wheat flour, yeast, salt), whey, parmesan cheese (pasteurized cultured milk, salt, enzymes), unsalted butter (cream), dehydrated potatoes, cornstarch, natural flavors, potato starch, 2% or less of vegetable fiber, salt, garlic, black pepper, nutmeg). pasta (durum wheat flour, eggs, water, dried spinach).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Classic
Ingredients: potatoes, vegetable o (sunflower, corn and/or canola oilad salt. manufactured for pepsico, inc. by:
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Triple chex rice
Ingredients: Rice chex : whole grain rice, rice, sugar, salt, molasses. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. wheat chex : whole grain wheat, sugar, salt, molasses, baking soda. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b12, vitamin d3. corn chex : whole grain corn, corn meal, sugar, corn starch, salt, baking soda. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. chex seasoning : salt, maltodextrin, worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), garlic powder, dextrose, sodium stearoyl lactylate, calcium stearate, soybean oil, sulfiting agents.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Light style Soft Wheat Bread
Ingredients: Whole wheat flour, water, unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), wheat gluten, high fructose corn syrup, nonfat milk*, yeast, soy fiber, contains 2 percent or less of: wheat bran, honey, unsulphured molasses, lower sodium natural sea salt, salt, calcium propionate and sorbic acid to retard spoilage, mono and diglycerides, wheat germ, datem (dough conditioner), brown sugar, malted barley flour, sucralose.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bakery classics top sliced sweet & soft hot dog buns bag
Ingredients: Unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, yeast, soybean oil, contains 2 percent or less of wheat gluten, salt, wheat flour, natural flavors, nonfat milk*, sodium stearoyl lactylate and datem (dough conditioners), mono and diglycerides, calcium propionate and sorbic acid to retard spoilage, yellow corn flour, cellulose gum, malted barley flour, baking soda, soy lecithin, sucralose, annatto and turmeric extracts for color, sesame seeds.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

Cereal
Ingredients: Corn, whole grain wheat, sugar, whole grain rolled oats, brown sugar, rice, canola oil, wheat flour, malted barley flour, corn syrup, salt, whey (from milk), malted corn and barley syrup, honey, caramel color, natural and artificial flavor, annatto extract (color). bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), folic acid, vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Aloo paratha
Ingredients: Potatoes (45%), whole wheat flour (38%), refined sunflower oil, water, salt, coriander leaves, ginger, green chili, red chili powder and spices (coriander, cumin, mango powder, dried fenugreek leaves, black pepper powder).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Typical Italian Salted Snack, Upc
Ingredients: Wheat flour type "oo", white wine, olive oil, extra virgin olive oil (5%), salt, onion (1%), natural extract of olives.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Evol Ziti and Meat Sauce
Ingredients: Ziti (water, durum semolina wheat flour), tomatoes in juice (tomatoes, calcium chloride, citric acid), cooked beef crumbles (beef, water, potato starch, salt), tomato paste (vine ripened fresh tomatoes, citric acid), ricotta cheese (pasteurized whey, cream, milk), mozarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose), canola oil, garlic, molasses, seasoning (dehydrated garlic, salt, spices), corn starch, salt, extra virgin olive oil, parsley dehydrated garlic, basil, spice.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Authentic Brioche Burger Buns
Ingredients: Wheat flour, eggs, sugar, water, canola oil, yeast, skimmed milk powder, concentrated butter, salt, wheat gluten, natural flavor, emulsifier: mono - and diglycerides of fatty acids, rye flour, milk proteins, deactivated yeast, color: beta carotene.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic Long Grain Brown Rice
Ingredients: Organic long grain brown rice.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vietnamese brown rice spring roll wrapper
Ingredients: Brown rice, cassava, water, organic green tea, salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Everything Bagels
Ingredients: Water, tapioca flour, potato starch, brown rice flour, cultured rice flour, organic agave syrup, golden flax seeds, xanthan gum, extra virgin olive oil, egg whites, whole grain sorghum flour, poppy seeds, dehydrated onion, dehydrated garlic, yeast, sunflower seeds, baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato flour, mono calcium phosphate), organic sustainable palm fruit oil, sea salt, enzymes.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Miracle Rice, Plant Based Rice
Ingredients: Purified water, konjac flour and calcium hydrochloride.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Glicks finest, thin chowmein noodles
Ingredients: Bleached wheat flour, partially hydrogenated soybean oil, water, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gluten Free Cranberry Pecan Granola
Ingredients: Whole grain rolled oats, brown sugar, cranberries, crisp rice (whole grain brown rice flour), oat fiber, pecans, safflower oil, chicory root fiber, brown rice syrup, dried apples, coconut, natural flavor, mix tocopherols (for freshness).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wakame seaweed ramen noodles, wakame seaweed
Ingredients: Organic noodles: organic wheat flour, sea salt. soup packet: shoyu powder (soybeans, wheat, sea salt), miso powder (soybeans, rice, sea salt), kombu powder, shiitake mushroom powder, onion powder, sea salt, sugar, wakame, green onion, garlic powder, ginger powder, black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ramen Noodles
Ingredients: Organic noodles: organic wheat flour, sea salt. soup packet: shoyu powder (soybeans, wheat, sea salt), miso powder (soybeans, rice, sea salt), kombu powder, shiitake mushroom powder, shiitake mushrooms, onion powder, sea salt, sugar, green onion, garlic powder, ginger powder, black pepper.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Hot Dog Rolls
Ingredients: water, sourdough (rice flour, water), rice starch, corn starch, millet flour, sugar, psyllium seed husk (vegetable fiber), rice syrup, sunflower oil, yeast, modified cellulose, salt, soy protein, calcium citrate, niacin, iron, thiamin, riboflavin,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Premium croutons
Ingredients: Enriched flour (wheat flour, malted barley flour, reduced iron, niacian, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, yellow cornmeal ,high fructose corn syrup, 2% or less of whey, yeast, salt, sugar, dehydrated butter (cream, salt), wheat gluten, nonfat milk, cultured whey, natural flavors (milk), soybean oil, extractive of annatto (color), butter oil, spices, turmeric (color), paprika (color), mixed tocopherols (antioxidant), tbhq (to preserve freshness).
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
