Cereals And Potatoes Roundup
We analyzed 5362 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 85)

Brioche Bread
Ingredients: WHEAT FLOUR, EGGS, SUGAR, CANOLA OIL, YEAST, WATER, NONFAT MILK, NATURAL FLAVOR, CLARIFIED BUTTER, WHEAT GLUTEN, SALT, MONO-AND DYGLYCERIDES, DEACTIVATED YEAST, ENZYMES, BETA-CAROTENE (COLOR), ACEROLA EXTRACT. CONTAINS MILK, EGGS AND WHEAT. MAY CONTAIN TRACES OF TREE NUTS
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

Blueberry Cobbler
Ingredients: CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PEA PROTEIN ISOLATE, POWDERED DATES, BLUEBERRIES (POWDER, WHOLE), MAPLE SUGAR, CHIA SEEDS, HEMP HEARTS, FLAXSEED, NATURAL FLAVORS, HIMALAYAN PINK SALT, MONK FRUIT
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Honey Nut Cheerios
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Sunflower Oil, Natural Almond Flavor. Vitamin E (mixed tocopherols). Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Honey Mustard Double Crunch Potato Chips
Ingredients: potatoes, vegetable oil (sunflower, corn and/or canola oil), sugar, salad style must, rd (vinegar, mustard seed, salt, turmeric), maltodextrin (made from corn), modified corn starc, salt, onion powder, molasses, spices, sodium diacetate, honey, monosudium glutamate, yeast extract, citric acid, horseradish, turmeric extracts, natural flavors, and paprika extracts. 6%
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Whole Wheat Six Grain & Pumkin Seed
Ingredients: WHOLE WHEAT FLOUR, (CRACKED WHEAT, CRACKED RYE, CRACKED BARLEY, STEEL-CUT OATS, CORN GRITS, MILLET, FLAX SEED, PUMPKIN SEED, CIDER, HONEY, SALT AND YEAST
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Classic White Bread
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains less than 2% of each of the following: soybean oil, salt, calcium propionate (a preservative), whole wheat flour, vegetable oil (contains one or more of the following: canola oil, soybean oil,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cheddar & Sour cream chips
Ingredients: potatoes, vegetable oil, seasoning, whey, milk, salt, enzymes, salt, onion powder, natural and artificial flavors, sour cream solids, nonfat dry milk, buttermilk, extractives of paprika, turmeric, annatto, disodium inosinate, disodium guanylate, citric acid, garlic powder, disodium phosphate, lactic acid, salt
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

cheddar & sour cream flavored BAKED potato chips
Ingredients: dried potatoes, corn starch, corn oil, sugar, maltodextrin (made from corn), salt, soy lecithin, déxtrose, whey, whey protein concentrate, onion powder, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, blue cheese (milk, cheese cultures, sált, enzymes), citric acid, artificial color (yellow 6 lake, yellow 5 lake, yellow 5, yellow 6), skim milk, natural and artificial flavors, garlic powder, lactic acid, disodium inosinate, and disodium guanylate. contains milk and soy ingredients. frito-lay, inc. plano, tx 75024-4099 2021 frito-laynorth america, inc
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Split Top Wheat Bread
Ingredients: CALCIUM PHOSPHATE, CALCIUM PROPIONATE, (PRESERVATIVE), MONOGLYCERIDES, ASCORBIC ACID, SOY LECITHIN., CONTAINS: WHEAT, SOY.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Granola
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, PALM OIL, WHOLE GRAIN ROLLED WHEAT, RICE FLOUR, GRATED DESICCATED COCONUT, GLUCOSE SYRUP, LESS THAN 1% OF: RICE, SODIUM BICARBONATE, WHEAT GLUTEN, BARLEY AND WHEAT MALT FLOUR, CARAMEL, NATURAL FLAVOR, SALT, BARLEY MALT EXTRACT, SUNFLOWER LECITHIN. CONTAINS: WHEAT, COCONUT MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, PEANUTS AND TREE NUTS
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Honey Jiffy corn muffin mix
Ingredients: WHEAT FLOUR, SUGAR, DEGERMINATED YELLOW CORN MEAL, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), MALTED BARLEY FLOUR, DRIED HONEY, SODIUM ACID PYROPHOSPHATE, SALT, BAKING SODA, WHEAT STARCH, ETHOXYLATED MONO - AND DIGLYCERIDES, SOY LECITHIN, DEXTROSE, MALTODEXTRIN, ARTIFICIAL FLAVORS, CALCIUM STEARATE, ASCORBIC ACID, TRICALCIUM PHOSPHATE, ACACIA GUM, CAPRIC/CAPRYLIC ACID TRIGLYCERIDES, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wheat Bran Flakes cereal
Ingredients: whole grain wheat, wheat bran, sugar, high fructose corn syrup, salt, malt flavoring, vitamins and minerals: sodium ascorbate (vitamin c), alpha tocopherol acetate (vitamin e), niacinamide, zinc oxide, reduced iron, calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin b12 and vitamin d.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Old tyme
Ingredients: WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, GRAIN AND SEED BLEND (WHEAT GERM, CRACKED WHEAT, CRACKED BARLEY, WHOLE YELLOW CORN MEAL, FLAX SEEDS, CRACKED TRITICALE, CRACKED RYE, CRACKED BROWN RICE, CRACKED SPELT, CRACKED BUCKWHEAT, CRACKED OATS, CRACKED KHORASAN WHEAT, AMARANTH), SALT, POWDERED CELLULOSE, OAT FIBER, CULTURED WHEAT FLOUR, WHEAT PROTEIN ISOLATE, FLAX SEEDS, GUAR GUM, WHEAT FLOUR, VINEGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SOYBEAN OIL, HIGH OLEIC SOYBEAN OIL), ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SUNFLOWER OIL, SUNFLOWER LECITHIN. CONTAINS: WHEAT. MANUFACTURED ON SHARED EQUIPMENT THAT ALSO PROCESSES PRODUCTS CONTAINING SOY. MAY CONTAIN SOY. 10.04mg 4% SCHMIDT BAKING CO., INC., GENERAL OFFICE, BALTIMORE, MD 21236 CONN. LIC. NO. 12706 1-866-498-2253 THE
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Count Chocula
Ingredients: Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Sunflower Oil, Modified Corn Starch, Cocoa Processed with Alkali, Red 40, Yellow 5, Yellow 6, Blue 1, Other Color Added, Dextrose, Salt, Natural and Artificial Flavor, Gelatin, Trisodium Phosphate, Rosemary Extract, Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron, Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Instant Oatmeal apple cinnamon
Ingredients: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES, ORGANIC GROUND CINNAMON, SEA SALT, NATURAL FLAVOR.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Jalapeno Kettle cooked potato chips
Ingredients: POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, DEXTROSE, ONION POWDER, TORULA YEAST, SPICES, WHEY, PAPRIKA, NATURAL FLAVORS, GARLIC
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Cheddar & Sour Cream Potato Chips
Ingredients: potatoes, vegetable oil (sunflower corn, and/or canola oil), cheddar , sour cream seasoning (maltodextrin [made from corn], whey, salt, cheddar cheese [milk, cheese cultures, salt enzymes], onion powder, corn oil, natural flavor, canola oil, buttermilk, sour cream [cultured cream skim milk], butter [cream, salt], sòdium caseinate yeast extract, lactose, citric acid, skim milk, blue cheese [milk, cheese cultures, salt, enzymes], laci acid, paprika extracts, garlic powder, whey prote isolate, milk protein concentrate, annatto extraces and sunflower oil), contains milk ingredients, frito-lay, inc, plano, tx 75024-4099 2019 frito-lay, north america, inc,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wavy Hickory BBQ Flavored Potato Chips
Ingredients: potatoes, vegetable oil (sunflower, com ard/or can a oil), hickory bbq seasoning maltodextri lade from corn], salt, sugar, brown sugar, sunflower oil, önion powder, spices yeast extract, tomato powder, citric acid, garlic powder, naural flavors, paprika extracts, and mik protein concentrate). contains milk ingredients. dextrose, frito-la, inc. plano, tx 75024-4099 tm 回教归 e smartlabel™ find us on lavs scan here for more
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Omega Me Crazy 21 Grain and Seeds
Ingredients: WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, ORGANIC FLAX SEEDS, ORGANIC GRAIN AND SEED BLEND (DURUM FLOUR, FLAX SEEDS, OATS, KAMUTO, PUMPKIN SEEDS, BARLEY, SUNFLOWER SEEDS, RYE, BROWN RICE, SPELT, MILLET, BUCKWHEAT, YELLOW CORN MEAL, SESAME SEEDS, QUINOA, POPPY SEEDS, CHIA SEEDS, TRITICALE, HEMP, AMARANTH), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUNFLOWER SEEDS, ORGANIC WHOLE GRAINS AND SEED BLEND (WHEAT, OATS. TRITICALE, BARLEY, CORN, RYE, SPELT, KHORASAN WHEAT, SUNFLOWER SEEDS, SESAME SEEDS, BULGUR WHEAT, BROWN RICE, BUCKWHEAT, QUINOA, MILLET, AMARANTH). ORGANIC CRACKED WHEAT, ROLLED OATS, MILLET, CULTURED WHEAT FLOUR, HIGH OLEIC SAFFLOWER OIL, SEA SALT, MOLASSES, ORGANIC MOLASSES (CANE SYRUP, MOLASSES), WHEAT FLOUR, VINEGAR, ORGANIC VINEGAR, ORGANIC WHEAT BLEND (CULTURED WHEAT STARCH, WHEAT FLOUR), CALCIUM SULFATE, SALT, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER). CONTAINS: WHEAT.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

5 grain hot cereal
Ingredients: Whole grain wheat, whole grain rye, barley, whole grain oats, whole grain triticale, flaxseed.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Potato Chips
Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), sugar, salt, tomato powder, paprika, spices, molasses, onion powder, maltodextrin, torula yeast, garlic powder, natural flavors (including smoke), modified food starch, citric acid, vinegar.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grandma utz's handcooked potato chips
Ingredients: Potatoes, lard, salt. tbhq and bht added to help protect flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Cheese and spinach ravioli with ricotta
Ingredients: Pasta (durum wheat flour, eggs, water), filling (ricotta [whey, milk, cream, vinegar], spinach, bread crumbs [wheat flour, yeast, salt], whey, romano cheese made from cow's milk [pasteurized cultured milk, salt, enzymes], chicory root fiber, organic sunflower oil, water, mozzarella cheese [pasteurized cultured milk, salt, enzymes], 2% or less of: potato starch, dehydrated potatoes, parmesan cheese [pasteurized milk, cultures, salt, enzymes], salt, garlic).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Tomato
Ingredients: Wheat flour, ricotta cheese (pasteurized milk, whey, vinegar, salt, stabilizers [xanthan gum, locust bean gum, guar gum]), tomatoes (tomatoes, tomato juice, sea salt, calcium chloride, citric acid), water, mozzarella cheese (pasteurized milk, cultures, salt, microbial rennet), breadcrumbs (wheat flour, sugar, yeast, salt), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose), egg, basil, sea salt, garlic powder, black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Vanilla Pecan Superfood Oatmeal
Ingredients: Oatmeal: gluten-free oats*, pecans*, grass-fed collagen, coconut sugar*, vanilla powder, quinoa flakes*, chia seeds*, amaranth puffs*, cinnamon*, salt. nuttzo power fuel: cashews* almonds*, brazil nuts*, flax seeds*, chia seeds*, pumpkin seeds*, hazelnuts*, celtic sea salt
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
