Chees Roundup
We analyzed 2974 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 29)

French Connection Non-Dairy Cheese
Ingredients: Cashews, Purified Water, Shallots, Lemon Juice, Himalayan Pink Salt, Olives, Olive Oil, Herbes de Provence, Natural Grains of Paradise Type Flavor, Vegan Cultures, _CASHEWS_
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cheddah Cheezy Filled Pretzel Nuggets
Ingredients: cassava flour, sunflower oil, lentil flour, potato starch, tapioca starch, yeast, sorghum flour, palm oil, salt, hemp heart flour, sugar, yeast extract, lactic acid, garlic powder, onion powder, sunflower lecithin, paprika oleoresin (as color), mixed tocopherols (to retain freshness),
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Scallion French-Style Soft Cheese
Ingredients: Cashew nuts, filtered water, onion powder, sea salt, dried scallions, lemon juice, l. acidophilus.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Egg'Wich Turkey Sausage, Egg & Cheese
Ingredients: Whole Egg, Whole Milk, Corn Starch, Sea Salt, White Pepper, Turkey, Water, Potato Starch, Salt, Sugar, Spices, Cultured Milk, Enzymes, Cream, Sodium Phosphate, Apo-Carotenal, Beta-Carotene
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

4 Cheese Mexican Style Blend
Ingredients: REDUCED FAT MONTEREY JACK CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE), REDUCED FAT ASADERO CHEESE PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT QUESO QUESADILLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN MOLD INHIBITOR). CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Crunchy Cheddar Cheese Bites
Ingredients: Cheddar Cheese (Pasteurized milk, cheese culture, salt, enzymes, annatto [color]). Contains: Milk Packed in a facility that packages peanuts, tree nuts, milk, soy, wheat and egg products.
The Good
- ● Sugar Free
The Bad
- ● Contains Peanut

Finely Shredded Mexican 4 Cheese
Ingredients: MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ASADERO CHEESE (CULTURED PASTEURIZED MILK, SALT, E
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chao Tomato Cayenne Slices
Ingredients: Filtered water, coconut oil, modified corn and potato starch, tomato juice, potato starch, fermented chao tofu (soybeans, water, salt, sesame oil, calcium sulfate), sea salt, green and red dried bell peppers, cayenne pepper, natural flavor, olive extract (antioxidant used as a preservative), paprika extract and beta carotene.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mild cheese dip
Ingredients: AMERICAN CHEESE (PASTEURIZED MILK ALT, CHEESE CULTURES, ENZYMES), WATER, JALAPEÑO PEPPERS, SKIM MILK, CROTS, ONIONS, SPICES SORBIC ACID (TO PROTECT FLAVOR). MILD CHEESE
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

goat cheese
Ingredients: Pasteurized, Cultured Whole Goat Milk, Sea Salt, Vegetarian Enzyme
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pasta Shells in cheddar cheese sauce
Ingredients: cooked pasta, water, durum wheat semolina, pea protein isolate, water, cheddar cheese, pasteurized milk, bacterial culture, salt, cellulose, calcium chloride, microbial enzymes, annatto, pasteurized milk, carrots, cream, corn starch, butternut squash, skim milk powder, natural flavor, sea salt, xanthan gum, lactic acid
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Grated Cotija
Ingredients: COTIJA CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wegmans bakes cheese puffs
Ingredients: Corn Meal, Vegetable Oils (Corn Oil, Cottonseed Oil, Palm Oil, Sunflower Oil), Cheese Powder (Whey, Sunflower Oil, Maltodextrin, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Salt, Sodium Phosphate, Citric Acid, Butter [Cream, Salt], Lactic Acid, Oleoresin of Paprika [color], Natural Flavor, Enzymes), Salt
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Crazy Feta
Ingredients: Feta Cheese (Pasteurized Cow's Milk, Pasteurized Sheep's Milk, Salt, Cultures, Microbial Rennet), Extra-virgin Olive Oil, Jalapeno Peppers, Onions
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Springtime Yummy Bunnies & Cheddar
Ingredients: Organic Pasta (organic wheat flour, organic whole grain wheat flour), Dried Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Whey, Nonfat Milk, Butter (pasteurized cream, salt), Salt, Cultured Milk, Sodium Phosphate, Annatto Extract (for color), Silicon Dioxide (for anticaking)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Unexpected Cheddar Cheese Spread with Hatch Chile
Ingredients: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME), WATER, REDUCED LACTOSE WHEY, HATCH CHILE (HATCH CHILE PEPPERS, CITRIC ACID (ACIDIFIERI), BUTTER (CREAM,, SULT, MEL, BEL PEPPERS, SEA SALT, LACTIC ACID, GUAR GUM, CAYENNE PEPPER
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Feta
Ingredients: pasteurized part skim milk, salt, cheese culture, enzymes, vitamin a palmitate, potato starch
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lowfat cottage cheese
Ingredients: Cultured nonfat milk, milk, cream, contains less than 2% of: nonfat milk, whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural flavor, potassium sorbate and carbon dioxide (to preserve freshness), vitamin a palmitate, enzyme.
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Shells & Cheese Original
Ingredients: wheat flour, ferrous sulfate, niacin, calcium carbonate, thiamin mononitrate, riboflavin, folic acid, water, cheddar cheese, pasteurized milk, cheese culture, salt, enzymes, soy and/or canola oil, whey, non-fat dry milk, maltodextrin, sodium phosphate, natural flavors, salt, color added, beta carotene solution, paprika oleoresin solution, lactic acid, sodium alginate, mono and diglycerides, xanthan gum
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Breakfast Bites - chicken sausage, white cheddar cheese, uncured, bacon, and spices
Ingredients: Chicken, uncured bacon (pork, water, sea salt, celery powder), white cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), caramelized onions, kosher salt, spices, tamari soy sauce powder (tamari soy sauce [soybeans, salt], maltodextrin, salt), parsley, dried citrus pulp, maple extract, extract of rosemary, vinegar. Contains: milk, soy.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mozzarella Cheese
Ingredients: Filling (ricotta (whey, whole milk, cream, vinegar), mozzarella cheese (pasteurized cultured milk, salt, enzymes), mascarpone cheese (pasteurized milk, cream, citric acid), seasoning (water, sunflower oil, potato starch, casein, salt), heavy cream (cream), lactose, bread crumbs (wheat flour, yeast, salt), cornstarch, nonfat dry milk, unsalted butter (cream), 2% or less of vegetable fiber, salt, natural flavors, whey). pasta (durum wheat flour, eggs, water).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce
Ingredients: ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SALT, MATODEXTRIN, HYDROLYZED SOY PROTEIN, SODIUM CITRATE, BUTTER (CREAM, SALT), HIGH OLEIC SUNFLOWER OIL, ONION POWDER, YEAST EXTRACT, ANNATTO EXTRACT (FOR COLOR), NATURAL FLAVOR (MILK), LACTIC ACID, TORULA YEAST, DISODIUM GUANYLATE, DISODIUM INOSINATE, CALCIUM LACTATE.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Whole Milk Mozzarella Farmstyle Shreds
Ingredients: LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), POTATO STARCH (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Oatmilk Queso
Ingredients: Oat Milk (Water, Oats), Cashew Butter, Sweet Red Peppers (Red Peppers, Water, Salt, Citric Acid), Nutritional Yeast, Jalapeno Peppers (Jalapeno Peppers, Water, Salt), Agave Syrup, Sea Salt, Lactic Acid (Plant Derived), Sodium Citrate, Dehydrated Vegetable Blend (Tomato, Onion, Garlic, Shiitake Mushroom), Annatto (For Color), Xanthan Gum, Paprika, Spice, Dehydrated Chipotle Pepper, Cayenne Pepper
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Classico four cheese
Ingredients: tomato puree, diced tomatoes in juice, tomatoes, tomato juice, citric acid, parmesan cheese, cultured part-skim milk, salt, enzymes, pasteurized part-skim milk, cheese cultures, butter, cream, salt, sodium phosphate, enzymes
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lotzza Motzza Personal Cheese Pizza
Ingredients: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), CRUST (ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, LARD [LARD, BHA, PROPYL GALLATE WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR], DOUGH CONDITIONER [MALTED BARLEY FLOUR, DEXTROSE], SALT, SUGAR, YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID]), SAUCE (TOMATO PUREE, WATER, SEASONING [SALT, SPICES, SUGAR, GARLIC POWDER], ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]).
The Good
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

lactaid cottage cheese
Ingredients: CULTURED PASTEURIZED SKIM MILK AND CREAM, WHEY PROTEIN CONCENTRATE SALT, NATURAL FLAVOR, LACTASE ENZYME*, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACT ACD, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS) AND ENZYMES INGREDIENT NOT FOUND IN REGULAR COTTAGE CHEESE. CONTAINS: MILK
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
