Chees Roundup
We analyzed 2974 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 28)

Grated Parmesan Cheese
Ingredients: PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING), POTASSIUM SORBATE TO PROTECT FLAVOR, MILK
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Traditional Feta Cheese Crumbles
Ingredients: PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, POTATO STARCH (TO PREVENT CAKING)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

BEEF STICK & CHEESE
Ingredients: ingredient beef stick: beef, water, salt corn syrup, contains 2% or less of flavors, dextrose, sugar, sodium erythorbate lactic acid starter culture, citric acid, sodium nitrite, bha, bht, casing (malt extract, paprika oleoresin). pasteurized process american cheese: cultured pasteurized milk water, salt, sodium phosphate, sorbic acid (preservative), turmeric and paprika extracts (color), enzymes. contains: milk
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Cream Cheese Spread
Ingredients: _Pasteurized milk and cream_,Water,Salt,Cheese Culture,Chives,guar gum,onions,lactic acid,natural flavor,Carob bean Gum,xanthan gum,natamycin
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

String cheese
Ingredients: Low Moisture Part Skim Mozzarella Cheese (_Cultured Pasteurized Part Skim Milk_,Salt,Enzymes)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheese crisps
Ingredients: Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Uncured Pepperoni & Cheese Lunch Kit
Ingredients: SMOKED UNCURED PEPPERONI NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY EXTRACT (PORK, SEA SALT, CANE SUGAR, SPICE, PAPRIKA, CULTURED CELERY EXTRACT, PAPRIKA EXTRACT, GARLIC POWDER, CHERRY POWDER, RICE CONCENTRATE, SPICE EXTRACT, LACTIC ACID STARTER CULTURE), PROVOLONE CHEESE NOT SMOKED (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CRACKERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, CONTAINS 2% OR LESS OF: LEAVENING [AMMONIUM BICARBONATE, BAKING SODA, CALCIUM PHOSPHATE], MALTED BARLEY EXTRACT, NATURAL FLAVOR, ENZYMES), MINI OATMEAL COOKIES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, ROLLED OATS, PALM OIL, CORN SYRUP, CANOLA OIL, CINNAMON, BAKING SODA, SALT, SOY LECITHIN, CARAMEL COLOR, VANILLA EXTRACT, FLAVOR)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Jalapeno cheese sauce
Ingredients: 180 300 m in ou nutrition facts serving size due pouch calories 180 300 cholesterol 25mg 8% 40mg 13% total fat 14g 18% 23g 30% total carbohydrate 5g 2% og 0% 0 0.50 total sugars 50 incl. added sugars 0g 0% 0 80 omg 0% ong 490mg 10% 840mg 37% 1420mg 62% protein omeg 0% omcg 0% iron 220mg 15% 500mg 30% potassium the % daily value falls you how much a nutrient in a serving of food contr to a daily diet: 2,000 calories a day is used for general nutrition advice. koerte. whey, milk canola oil milk protein concentrate, whey protein concentrate. phosphate, jalapeno peppers, potassium phosphate le vinegar, drued green peppers, sorbic acid as a preservative (color), enzymes, cheese culture. foods company, chicago, il on krafteins ated and use within 5 days. shown. once opened. keep refrigerated and use within 5 days. com or call us at 1-800-847-1997 om micro in pouch nutrition facts per 1/4 cup (67 10% 23g 30% total carbohydrate 6g 2% 11g 19% 70 33% dietary fiber og 0% og
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Copper Kettle Parmesan
Ingredients: PASTEURIZED ORGANIC COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Traditional Feta Cheese Crumbles
Ingredients: PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES (MICROBIAL), POTATO STARCH (ANTICAKING)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

White Cheddar Cheese Balls
Ingredients: Ground Cornmeal, Sunflower Oil, White Cheddar Cheese, Cultured Pasteurized Milk, Salt, Enzymes, Organic Whey, Salt, Lactic Acid, Spice, Citric Acid
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

String Cheese
Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes, vitamin a palmitate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Four Cheese Lasagna
Ingredients: Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, Sugar, Dairy Solids, Tomatoes, Cheeses (Cheddar, Blue, Mozzarella & Parmesan Cheeses [Milk, Salt, Cultures, & Enzymes]), Whey, Buttermilk, Coconut Oil, Natural & Artificial Flavors, Garlic, Onion, Palm Oil (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Maltodextrin, Non-Fat Milk, Yeast Extract, Sodium Phosphate, Citric Acid, Paprika, Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil, Vegetable Oil (Canola, Soybean and/or Sunflower), Parsley, Maltodextrin, Hydrolyzed Protein, Calcium Lactate, Spices, Oregano, Annatto Extract (Color), Malic Acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Plant Based Mac And Cheese White Cheddar Style
Ingredients: wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, coconut oil powder, gum arabic, modified food starch, yeast extract, sugar, fava bean protein isolate, salt, maltodextrin, natural flavor, dried pineapple, citric acid, lactic acid, medium chain triglycerides, onion powder
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tortilla Style Protein Chips, Nacho Cheese Flavor
Ingredients: protein blend, vegetable oil, corn starch, natural flavors, calcium caseinate, corn starch, artificial flavors, soluble corn fiber, psyllium husk, cheddar cheese powder, buttermilk, salt, enzymes, annatto, tomato powder, onion powder, garlic powder, spice, nonfat dry milk, whey powder, chia seed, paprika extract, turmeric oleoresin, lecithin, calcium carbonate, yeast extract, stevia sweetener
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

SMOKEY DOKEY GOOEY GOUDA MAC WITH A TOUCH OF SMOKE FLAVOR
Ingredients: GOODLES NOODLES (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM (BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM)), GOUDA CHEESE BLEND (CULTURED MILK, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, LACTIC ACID, ENZYMES), BUTTER (CREAM, SALT, ENZYMES), SALT, TAPIOCA FLOUR, NUTRITIONAL YEAST, NATURAL HICKORY SMOKE FLAVORING, ANNATTO (FOR COLOR). _CONTAINS WHEAT AND MILK_
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Shredded Parmesean Cheese
Ingredients: PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITORI CONTAINS MILK •
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

calzone philly cheese steak
Ingredients: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SLICED BEEF STEAK (BEEF, WATER, DEXTROSE, SODIUM PHOSPHATE, MODIFIED CORN STARCH, SALT, AUTOLYZED YEAST, HYDROLYZED CORN PROTEIN, COATED WITH: DEXTROSE, SODIUM CITRATE, SALT, CARAMEL COLOR, SODIUM DIACETATE, SPICES, FLAVORING (GARLIC AND ONION POWDER), PAPRIKA, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, GRILL FLAVOR (FROM SUNFLOWER OIL), MODIFIED CORN STARCH, CORN SYRUP SOLIDS, NATURAL SMOKE FLAVOR, GUAR GUM, MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT AND ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT), SOYBEAN OIL, GREEN PEPPERS, ONION, SUGAR, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), MINCED GARLIC, DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), OLIVE OIL, BLACK PEPPER, PARSLEY, OREGANO.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Oatmilk Queso
Ingredients: Oat Milk (Water, Oats), Cashew Butter, Nutritional Yeast, Jalapeno Peppers (Jalapeno Peppers, Water, Salt), Agave Syrup, Sea Salt, Lactic Acid (Plant Derived), Sodium Citrate, Dehydrated Vegetable Blend (Onion, Tomato, Garlic, Shiitake Mushroom), Xanthan Gum, Cayenne Pepper, Spice, Dehydrated Chipotle Pepper
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Alex's Lemonade Stand Baked Lemon Ricotta Cheese
Ingredients: RICOTTA (WHEY, COW'S MILK AND SHEEP'S MILK, SALT, LACTIC ACID), LEMON PASTE (SUGAR, LEMON PEEL), SUGAR, STABILIZER (FOOD STARCH-MODIFIED, SODIUM ALGINATE, TETRA-SODIUM PYROPHOSPHATE), TURMERIC, NATURAL LEMON FLAVORING. CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Queso Quesadilla
Ingredients: Queso quesadilla cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Creamy Havarti Cheese
Ingredients: Cultured pasteurized milk and cream, salt, microbial enzymes, annatto
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Smoke Flavored Provolone
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVORING CONTAINS: MILK
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mild cheddar
Ingredients: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Food lion, lowfat cottage cheese
Ingredients: Cultured pasteurized skim milk, whey protein concentrate, whey, cream, salt, modified corn starch, color added, guar gum, carrageenan, locust bean gum, potassium sorbate and carbon dioxide (to preserve freshness), vitamin a palmitate, and enzyme.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

cheddar cheese powder
Ingredients: ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CULTURES, SALT, ENZYMES), ORGANIC WHEY, SALT, ORGANIC EXTRACTIVES OF PAPRIKA (COLOR), ORGANIC ANNATTO EXTRACT, NATURAL VITAMIN E (ADDED TO PRESERVE FRESHNESS).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Three Cheese
Ingredients: Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Solids, Cornstarch, Wheat Flour, Salt, Contains 2% or Less of: Cheeses* (Cheddar, Blue & Parmesan Cheese [Milk, Salt, Cultures, & Enzymes]), Whey, Buttermilk*, Coconut Oil, Natural Flavors, Maltodextrin, Nonfat Milk*, Color (Annatto & Turmeric Extract), Lactic Acid, Calcium Lactate, Vegetable Oil (Canola, Soybean and/or Sunflower), Palm Oil* (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Yeast Extract, Sodium Phosphate, Dextrose, Monoglycerides, Spices. *Dried CONTAINS MILK, WHEAT. MAY ALSO CONTAIN EGG, SOY.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Medium Cheddar Style Cheese Alternative Slices
Ingredients: filtered water, coconut oil, modified potato and corn starches. potato starch, sea salt, lactic acid (plant sources), citric acid, natural flavor (plan sources), yeast extract, olive extract, annatto extract and beta carotene for color. perishable do not f •keep refrigerated
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
