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Chees Roundup

We analyzed 2974 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 37)

Calories
381
Protein
24g
Good & Gather

Snack Bars Mild Cheddar

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes (microbial), annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
24g
Good & Gather

Provolone

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes (microbial).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
26g
Good & Gather

Habanero Jack Classic

Ingredients: Pasteurized milk, hot peppers (jalapeno and habanero peppers), cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
365

Extra Sharp White Cheddar

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes (microbial).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
29g
Unknown

Good & gather colby jack a blend of reduced fat

Ingredients: Pasteurized part-skim milk, cheese cultures, salt, enzymes (microbial), annatto (vegetable color), vitamin a palmitate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
26g
Good & Gather

Colby Jack

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes (microbial), annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Unknown

Sharp cheddar cheese

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes (microbial), annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Good & Gather

Cheddar Jack

Ingredients: Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes [microbial], annatto [vegetable color]), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes [microbial]), anti-caking blend (potato starch, corn starch, powdered cellulose, natamycin [a natural mold inhibitor]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Protein
26g
Unknown

Low moisture part-skim mozzarella

Ingredients: Pasteurized part-skim milk, cheese cultures, salt, enzymes (microbial).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Sugar
1g
El Monterey

Signature Meat Lovers Egg, Sausage, Bacon & Cheese Burritos

Ingredients: Flour tortilla (wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (soybean, canola, palm and/or corn oil), wheat gluten, sugar, salt, dough conditioners (yeast, wheat gluten, sugar, guar gum, modified food starch, sodium metabisulfite), scrambled eggs (pasteurized whole eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor (maltodextrin, natural butter flavor, annatto and turmeric [added for color]), spice and/or liquid pepper extract), pork sausage (pork, water, salt, spices, corn syrup solids, sugar, autolyzed yeast extract, spice extractive), water, cheese sauce (water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), modified corn starch, cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan, locust bean and/or guar gums]), canola oil, contains less than 2% of nonfat dry milk, whey, sodium phosphate, salt, corn starch, lactic acid, cellulose gum, butter oil, sugar, yeast extract, paprika extract (color), natural flavors, annatto extract (color), onion, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), potatoes (with sea salt, canola oil), tomatoes (with juice, citric acid, calcium chloride), bacon (cured with water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite), contains 2% or less modified corn starch, jalapeno peppers (with salt, acetic acid, water, calcium chloride), salt, spice.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
366
Protein
13g
Funny Farm

Goat Cheddar Cheese Macaroni & Cheese Dinner

Ingredients: Enriched macaroni product [semolina (wheat), niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid], maltodextrin, goat cheddar cheese* (pasteurized cultured whole goat milk, salt, enzymes), goat milk powder, goat whey, sea salt, corn starch, sugar, natural flavors, lactic acid powder, organic annatto extract (color), safflower oil.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Unknown

Cracker Cut Slices Pepper Jack Cheese

Ingredients: Pasteurized milk, red and green jalapeno peppers, cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
2g
Unknown

Cheesy scalloped potatoes with chives

Ingredients: Potatoes, whole milk, sour cream (pasteurized cultured cream [milk], enzymes), sharp cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color, natamycin [mold inhibitor]), butter (sweet cream, salt), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), modified corn starch, salt, natural flavoring (yeast extract, salt), onion powder, white pepper, nisin preparation (salt, nisin (antimicrobial]), dried chives.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
14g
Unknown

Mac 'n' cheese

Ingredients: Cooked macaroni (semolina wheat flour [enriched with niacin, iron, thiamine mononitrate, riboflavin, folic acid], egg white), whole milk, water, pasteurized process cheese spread (cheddar and colby cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milk fat, salt, carrageenan, cellulose gum), cheddar cheese (pasteurized milk, cheese cultures, salt, annatto color, natamycin [mold inhibitor], butter (sweet cream, salt), parmesan cheese (part-skim milk, cheese culture, salt, enzymes), modified corn starch, cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto color), salt, annatto color, nisin preparation (salt, nisin [antimicrobial]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
14g
Unknown

Garlic & Herb Goat Cheese

Ingredients: Cultured pasteurized goat's milk, salt, garlic powder, marjoram, oregano, enzymes.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
18g
Good & Gather

Goat Cheese Crumbles

Ingredients: Cultured pasteurized goat's milk, powdered cellulose (to prevent caking), salt, enzymes, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
Idahoan

Smokey cheese & bacon mashed potatoes

Ingredients: Idaho potatoes, vegetable oil (coconut, sunflower, soybean), salt, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), nonfat dry milk, sugar, maltodextrin, whey, textured vegetable protein (soy protein concentrate, caramel color), buttermilk, natural flavor (including smoke), monoglycerides, calcium stearoyl lactylate, yeast extract, paprika extract (color), annatto extract (color). freshness preserved by sodium acid pyrophosphate, sodium bisulfite, mixed tocopherols and citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
36g
Giant

Finely shredded parmesan cheese

Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes, anti-caking blend (potato starch, cornstarch, calcium sulfate, natamycin [a natural mold inhibitor]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Unknown

Finely shredded 4 cheese mexican blend monterey jack

Ingredients: Monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [vegetable color]), asadero cheese (pasteurized milk, cheese culture, salt, enzymes), queso quesadilla cheese (pasteurized milk, cheese culture, salt, enzymes), anti-caking blend (potato starch, cornstarch, calcium sulfate, natamycin [mold inhibitor]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
Unknown

mozerella cheese

Ingredients: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [MOLD INHIBITOR]).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
19g
Unknown

American pasteurized process cheese food

Ingredients: American cheese (milk, cheese culture, salt, enzymes), water, cream, whey, sodium citrate, tricalcium phosphate, salt, sorbic acid (preservative), lactic acid, color added.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
164
Sugar
4g
Unknown

Ricotta cheese

Ingredients: Pasteurized whey, cream and milk, vinegar, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
530
Sugar
4g
Unknown

Baked cheddar cheese balls

Ingredients: Corn meal, vegetable oil (contains one or more of the following: cottonseed oil, corn oil, canola oil, sunflower oil, or safflower oil), whey, maltodextrin, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), milkfat, whey protein concentra

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
35g
Walmart

Raspberry cream cheese cake bites

Ingredients: Sugar, bleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cream cheese (milk and cream, cheese culture, salt, carob bean gum, xanthan gum, guar gum), whole eggs, soybean oil, water, margarine (intere

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Protein
23g
Meijer

Garlic & dill cheese curds

Ingredients: Pasteurized whole milk, cheese culture, salt, enzymes, garlic powder, onion powder, dill, spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Protein
22g
Unknown

Deli style muenster sliced cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT (COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Sugar
5g
Unknown

Three cheese bites

Ingredients: Dough: cauliflower, rice flour, water, rice starch, brown rice flour, tapioca starch, nonfat milk, palm oil, canola oil, sugar, xanthan gum, guar gum, salt filling: mozzarella cheese (pasteurized milk, cultures, salt, enzymes), tomato paste (tomatoes), canola oil, rice starch, sharp provolone cheese (pasteurized milk, cultures, salt, enzymes), romano cheese (pasteurized part-skim milk, cultures, salt, enzymes), basil, salt, black pepper

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
32g
Unknown

Shredded parmesan cheese

Ingredients: Parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), powdered cellulose to prevent caking, natamycin to protect flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Unknown

Sharp cheddar cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
13g
Unknown

Cheese and Caramel Mix

Ingredients: Caramel corn [brown sugar, cane sugar, popcorn, salted butter (pasteurized sweet cream, salt), brown rice syrup, sunflower and/or safflower oil, sea salt, soy lecithin, baking soda]. cheese corn [popcorn, sunflower and/or safflower oil, cheddar cheese (pa

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 2974 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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