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Chees Roundup

We analyzed 2974 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 36)

Calories
393
Protein
21g
Trader Joe's

Shredded Mild Cheddar Cheese

Ingredients: mild cheddar cheese acts (pasteurized milk, cheese cultures, salt, microbial enzyme, annatto [color]), potato starch and /¼ cup) cellulose (to prevent caking), natamycin (mold inhibitor). dnp contains milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
290
Protein
13g
Kraft

Deluxe 2% milk mac n cheese

Ingredients: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CHEESE SAUCE (WHEY, PART-SKIM MILK, WHEY PROTEN CONCENTRATE, DRIED CORN SYRUP, SODIUM PHOSPHATE MILK PROTEIN CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF MILK, CANOLA OIL, TRICALCIUM PHOSPHATE, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, LACTIC ACID, ARTIFICIAL COLOR, CHEESE CULTURE, MILKFAT, OLEORESIN PAPRIKA [COLORI, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], ENZYMES, VITAMIN A PALMITATE).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
88
Sugar
3g
Unknown

Small curd cottage cheese

Ingredients: Cultured milk, lactose, salt, stabilizer (guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum), citric acid, carbon dioxide and potassium sorbate (maintain freshness) and cheese cultures

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
400
Protein
40g
Kraft

Grated Parmesan Cheese

Ingredients: parmesan cheese icts (pasteurized part-skim milk, cheese culture, salt, enzymes), cellulose powder, potassium sorbate to protect flavor. contains: milk. ontainer (5g) kraft heinz foods company chicago, il 60601 kraft heinz refrigerate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Kraft

Natural cheese mild cheddar

Ingredients: pasteurized milk, cheese culture, salt, enzymes, annatto, natamycin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Kraft

Mild Cheddar Shredded Cheddar Cheese

Ingredients: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color), modified cornstarch added to prevent caking, natamycin (a natural mold inhibitor) contains: milk. distibuted by kraft heinz foods company, chicago, il 60601 contains og lactose per serving kraftheinz kraftheinzcompany.com keep refrigerate best when used by date shown,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Best Choice

Best Choice Fancy Shredded Mexican Cheese

Ingredients: monterey jack cheese (pasteurized milk, cheese culture, salt, enzymės), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color). queso quesadilla (pasteurized milk, cheese culture, salt,. énzymes), asadero cheese (pasteurized milk, cheese culture, salt, enzymes), potato starch and powdered cellulose added to převent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Protein
25g
Frigo Cheese Heads

Sharp Cheddar & Beef Sticks

Ingredients: beef sticks (beef, salt, corn syrup solids, spices, dextrose, lactic acid starter culture, natural flavorings, sodium erythorbate, garlic powder, sodium nitrite, water), sharp cheddar cheese stick (pasteurized milk, salt, enzymes, color added)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
60
Sugar
0g
Lidl

Mozarella cheese

Ingredients: PASTEURIZED PART-SKIM MILK CHEESE CULTURE, SALT, ENZYMES. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Protein
22g
Publix

Mozzarella Cheese

Ingredients: pasteurized part-skim milk, cheese cultures, salt, microbial enzymes, contains milk,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
354
Protein
10g
Mama Cozzi's

Texas Toast Five Cheese

Ingredients: enriched wheat flour, flour, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, soybean oil, yeast, sugar, salt, microbial enzymes, soybean oil, water, palm oil, dried garlic, salt, vegetable monoglyceride, natural flavors, dried parsley, whey powder, beta-carotene, low-moisture part skim mozzarella cheese, cultured pasteurized reduced fat milk, salt, microbial enzymes, cheddar cheese, cultured pasteurized milk, annatto extract color, provolone cheese, parmesan cheese, pasteurized reduced fat milk, medium asiago cheese

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
327
Protein
11g
Aldi

Shells & cheese

Ingredients: enriched macaroni (enriched wheat and durum flour [niacin, ferrous sulfate, thiamine mononitrate riboflavin, folic acid]), cheese sauce: (water, cheddär cheese [pateurized milk, cheese culture, salt, enzymes], canola oil, whey, natural flavors, non-fat dry milk, maltodextrin, sodium phosphate, salt, color added (beta carotene, paprika extract), sodium alginate, mono and diglycerides, lactic acid, xanthan gum, sorbic acid to preserve freshness, n facts arton (113g) iner about 3 ving calories from fat 90 % daily value* 16% at 4,5g 23% 18mg ng hydrate 49g 16% er 2g 6% 25% contains: wheat, milk, double

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
321
Sugar
4g
Hannaford

Cream cheese

Ingredients: Pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Sugar
3g
Good & Gather

Honey Pumpkin Goat Cheese Ravioli

Ingredients: Filling: pumpkin, goat cheese (pasteurized organic goat milk, vegetal rennet, cheese culture, salt), ricotta cheese (pasteurized milk, whey, vinegar, salt, stabilizers [guar gum, xanthan gum, locust bean gum]), bread - crumbs (wheat flour, sugar, yeast, salt), mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), canola oil, honey, molasses, sea salt, eggs, parsley, cinnamon, all spice, sage, annatto oil, black pepper, clove, white pepper, nutmeg. pasta: wheat flour, water, eggs, beta-carotene (color), annatto oil (color).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Unknown

Cheese Curds Cheddar

Ingredients: Pasteurized milk, cheese culture, salt, enzymes (microbial), natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sargento

Pepper Jack cheese

Ingredients: Pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
40g
Wegmans

Romano cheese

Ingredients: Romano cheese pasteurized cow's milk, cheese cultures, salt, enzymes), powdered cellulose added to prevent caking.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
14g
Unknown

Queso fresco

Ingredients: Pasteurized milk, salt, enzymes and cultures.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
14g
Unknown

Feta cheese crumbled

Ingredients: Feta cheese (cultured pasteurized milk, salt, enzymes), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
423
Protein
21g
Hillshire Snacking

All Natural Uncured Pepperoni with Natural White Cheddar Cheese & Toasted Rounds

Ingredients: wheat flour, sunflower oil, sea salt, isolated oat product, salt, yeast, dextrose, distilled vinegar, rosemary extract (to preserve freshness), ascorbic acid (antioxidant).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Marketside

Gorgonzola cheese crumbles

Ingredients: Gorgonzola cheese (milk, cheese cultures, salt, enzymes, penicillium roqueforti), potato starch (to prevent caking).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
258
Protein
27g
Unknown

Prosciutto with Aged Mozzarella Cheese

Ingredients: pasteurized part skim cow's milk, dairy product sourced cheese culture, salt, vegetable sourced enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
3g
Birds Eye

Voila! white chicken and pasta in a cheese sauce with broccoli

Ingredients: Vegetables (broccoli, carrots, corn), cooked enriched pasta (water, enriched durum wheat semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), sauce (water, pasteurized process cheese sauce concentrate (milk, palm oil, whey, water, maltodextrin, sodium phosphate, corn syrup solids, cheese culture*, enzymes, lactic acid*, salt, sodium alginate, sugar, xanthan gum), three cheese seasoning (cheese powder [cheddar, monterey jack and parmesan cheeses {cultured milk, salt, enzymes}, whey, salt, palm oil blend [palm oil, corn, syrup solids, sodium caseinate, dipotassium phosphate, monoglycerides], modified corn starch, maltodextrin, natural flavors [buttermilk solids and enzyme modified cheese {pasteurized milk, cheese cultures, salt, enzymes}], enriched wheat flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid], autolyzed yeast extract, onion powder, butter, sodium caseinate, disodium phosphate, garlic powder, lactic acid, spices, paprika extract, turmeric extract, annatto extract), modified food starch, salt, enriched wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cheddar cheese flavor (cheddar, semi-soft and blue cheese [milk, starter cultures, salt, enzymes], whey, salt), disodium phosphate, onion powder, annatto extract color, soybean oil), cooked white chicken meat (white chicken meat, water, isolated soy protein product [isolated soy protein, modified food starch, corn starch, carrageenan, soy lecithin], salt, sodium phosphates, carrageenan).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
393
Protein
25g
food club

cheddar jack

Ingredients: Pasteurized milk, cheese culture, salt, enzymes and annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
20g
Belgioioso

Four cheeses asiago fontina parmesan provolone

Ingredients: Parmesan and asiago cheese (cultured milk, salt, enzymes), fontina and mild provolone cheese (cultured pasteurized milk, salt, enzymes), cellulose to prevent caking, natamycin to protect flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Unknown

Mild mexican style queso blanco dip

Ingredients: Queso fresco (cultured pasteurized grade a milk and skim milk, sea salt, and enzymes), skim milk, water, canola oil, diced tomatoes, jalapeno peppers, contains 2% or less of the following: modified food starch, sodium phosphates, natural flavors, lactic acid, sodium citrate, cultures, diced onion, sea salt, vinegar, sunflower lecithin, xanthan gum, annatto (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
3g
Our Family

Garden vegetable cream cheese spread

Ingredients: Pasteurized milk and cream, water, red and green bell peppers, salt, onions*, carrots, celery, cucumbers, cheese culture, vinegar, guar gum, red and green bell peppers*, carrots*, carob bean gum, xanthan gum, natural flavor, cucumber*, spice, natamycin (a natural mold inhibitor), calcium chloride.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
9
Protein
23g
Red Apple Cheese

Pepper Jack Cheese

Ingredients: Pasteurized whole milk, cheese cultures, jalapeno & bell peppers, salt, 100% kosher vegetable enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Castello

Castello Havarti aged 4

Ingredients: Pasteurized milk, salt, culture, microbial rennet.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Unknown

Good & gather triple cheddar classic shredded marble cheddar

Ingredients: Marble cheddar cheese (pasteurized milk cheese culture, salt, enzymes [microbial], annatto [vegetable color]), wisconsin sharp cheddar cheese (pasteurized milk, cheese culture, salt, enzymes [microbial), annatto vegetable color]), and new york sharp cheddar cheese (pasteurized milk cheese culture, salt, enzymes [microbial], annatto (vegetable color]), anti-caking blend (potato starch, corn starch and powdered cellulose, natamycin [a natural mold inhibitor]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 2974 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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