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Chees Roundup

We analyzed 2974 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 40)

Calories
36
Sugar
4g
Unknown

Marketside All Natural Extreme Cheddar Cheese Smoked Sausages

Ingredients: Green asparagus, water, wine vinegar, sugar, salt and spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Lucerne

Sharp Cheddar Cheese Slices

Ingredients: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Protein
16g
Ile de France

Brie Bites

Ingredients: PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURES, ENZYMES, CALCIUM CHLORIDE, PENICILLIUM CANDIDUM (HARMLESS WHITE MOLD). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Protein
22g
H-E-B

Sliced Mozarella

Ingredients: Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
16g
Giovanni Rana

5 Cheese Tortellini

Ingredients: Pasta (durum wheat flour, eggs, water), filling (ricotta (whey, milk, cream, vinegar), seasoning (water, sunflower oil, potato starch, casein, salt), bread crumbs (wheat flour, yeast, salt), mozzarella cheese (pasteurized cultured milk, salt, enzymes), romano cheese made from cow's milk (pasteurized cultured milk, salt, enzymes), mascarpone cheese (pasteurized milk, cream, citric acid), dehydrated potatoes, vegetable fiber, natural flavors, chicory root fiber, fontina cheese (pasteurized cultured part-skimmed milk, sea salt, enzymes), cornstarch, 2% or less of salt, autolyzed yeast extract).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
11g
Great Value

Cottage Cheese small curd

Ingredients: Cultured nonfat milk, milk, cream, contains less than 2% of: nonfat milk, whey, salt, maltodextrin, citric acid, carrageenan, mono - and diglycerides, locust bean gum, guar gum, natural flavors, carbon dioxide (to preserve freshness), enzyme.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Protein
12g
Shamrock Farms

Cottage Cheese Original

Ingredients: Cultured nonfat milk and milk, salt, guar gum, xanthan gum, mono and diglycerides, carrageenan, carob bean gum, sorbic acid, citric acid and carbon dioxide (to help protect flavor).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
524
Sugar
14g
Unknown

Nabisco ritz crackers cheese 1x45.000 oz

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), palm oil, canola oil, sugar, whey, sunflower oil, leavening (baking soda and/or calcium phosphate), cheddar cheese powder (pasteurized milk, cheese culture, salt, enzymes), salt, disodium phosphate (stabilizer), soy lecithin, natural flavor, color (turmeric extract and annatto extract), dried yeast, buttermilk, lactic acid, vinegar. peanut.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
241
Protein
11g
Publix

Seafood Cheese Spread

Ingredients: Cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), imitation crabmeat (fish protein of pollock, whiting, cod and/or threadtin bream, sugar, polyphosphate), water, corn/wheat starch, tapioca starch, sugar, sorbitol, salt, soybean oil, mirin (flavoring substances, water, glucose syrup ethyl alcohol), crab extract (natural flavoring, glucose syrup, water, salt, monosodium glutamate, ribonucleotides, potassium sorbate, xanthan gum), crab flavor (natural flavor, flavoring substances, water, glucose syrup, ethyl alcohol, glycerine, ribonucleotides, xanthan gum, potassium sorbate), calcium carbonate, carmine and paprika], mayonnaise [soybean and/or canola oil, egg yolks, vinegar, water, salt, sugar, spices and oleoresin paprika, spice extract (for freshness)], imitation cheddar cheese (water, hydrogenated soybean oil, casein, modified food starch, sodium aluminum phosphate, salt, maltodextrin, lactic acid, guar gum, tricalcium phosphate, calcium propionate, citric acid, sodium citrate, disodium phosphate, calcium sulfate, artificial coloring, artificial flavoring, anti-caking agent), cheddar cheese sauce [water, cheese whey, aged cheddar cheese (cultured milk, salt, enzymes, annatto color), partially hydrogenated soybean oil, corn starch-modified, contains 2% or less of sodium phosphate, salt, yeast extract, monoglycerides, lactic acid, annatto color, fd & c yellow no.6, maltodextrin, natural flavor], pimientos (pimientos, water, and citric acid), corn syrup, water, dried vinegar, natural butter flavor, granulated garlic, sodium benzoate, potassium sorbate, salt, nonfat dried milk, spice extract, parsley, lemon juice concentrate and spices.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
393
Protein
25g
Unknown

Colby jack cheese

Ingredients: Colby cheese (cultured pasteurized milk, salt, enzymes, annatto [color]), monterey jack cheese (cultured pasteurized milk, salt, enzymes), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
201
Sugar
3g
Taylor Farms

Almonds & Cheese Snack Pack

Ingredients: Carrots, ranch dressing (soybean oil, water, buttermilk [cultured pasteurized skim milk and milk, sodium citrate and salt], ranch seasoning and spices [salt, modified food starch, monosodium glutamate, sugar, dried garlic, dried onion, natural and artificial flavor {includes milk, soybean}, whey protein concentrate, corn syrup, spices, xanthan gum, sorbic acid and calcium disodium edta as preservatives, citric acid, calcium stearate], egg yolks, contains less than 2% of distilled vinegar, salt, xanthan gum, natural flavor [includes milk]), broccoli, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [vegetable color]), almonds.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
244
Protein
12g
California Pizza Kitchen

California pizza kit crispy thin crust four cheese frozen pizza

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), tomato sauce (tomatoes, tomato juice, tomato paste, water, sugar, olive oil, garlic, soybean oil, salt, citric acid, calcium chloride, spices, sodium citrate, xanthan gum, natural flavor), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), water, fontina cheese (milk, cheese culture, salt, enzymes), mozzarella cheese (milk, skim milk, cheese culture, salt, enzymes), smoked gouda cheese (part-skim milk, cheese culture, salt, enzymes, annatto [color]), 2% or less of olive oil, sugar, palm oil, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
254
Protein
12g
Digiorno

Cheese stuffed crust pepperoni frozen pizza

Ingredients: Water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), part-skim mozzarella cheese with modified food starch (part-skim mozzarella cheese [milk, cheese cultures, salt, enzymes], modified food starch, methylcellulose), tomato paste, pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrite, sodium ascorbate, paprika, processed with natural smoke flavor. bha, bht, citric acid to help protect flavor), 2% or less of yeast, vegetable oil (soybean oil and/or corn oil), bread crumbs (bleached wheat flour, yeast, sugar, salt), vegetable oil shortening (palm oil, natural flavor, beta carotene [color]), salt, sugar, corn oil, spices, dried garlic.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
51
Sugar
5g
Chef boyardee

Pizza sauce with cheese

Ingredients: Tomato Puree (Water, Tomato Paste), Water, Soybean Oil, LESS THAN 2% OF: Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Calcium Chloride and Annatto [Color]), Salt, Modified Corn Starch, Spice, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [Color]), Natural Flavorings. CONTAINS: MILK

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Sugar
0g
Nestle

Premium pepperoni pizza with reduced fat mozzarella cheese in a crispy crust sandwiches

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch*, cultures, salt, vitamin a palmitate, enzymes, *ingredients not in regular mozzarella cheese), pepperoni (pork, beef, salt, contains 2% or less of water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, garlic powder, sodium nitrite, bha, bht, citric acid [to protect flavor]), tomato paste, palm oil, margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), 2% or less of whey, soybean oil, fractionated palm oil, modified food starch, yeast, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), salt, dried garlic, sugar, spices, dried onions, sodium stearoyl lactylate, maltodextrin, potassium chloride, citric acid, soy flour, egg whites.

The Good

  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
42
Sugar
3g
Progresso

Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup

Ingredients: water, tomato puree (water, tomato paste), cheese tortellini (durum flour, water, ricotta cheese [pasteurized whey, milk fat and milk], bread crumbs [wheat flour, sugar, soybean oil, yeast], grated parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes and powdered cellulose (anticaking agent)], whole eggs, grated asiago cheese [pasteurized milk, cheese cultures, salt, enzymes and powdered cellulose (anticaking agent)], salt, egg whites, black pepper, nutmeg), tomatoes, zucchini, carrots, onions, contains less than 2% of: spinach, celery, sugar, salt, modified food starch, corn protein (hydrolyzed), potassium chloride, onion powder, spice, garlic powder, tomato extract, calcium chloride, citric acid,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
0g
Unknown

Queso blanco dip

Ingredients: Water, jalapeno peppers, soybean oil, pepper jack cheese (cultured milk, jalapeno peppers, salt, enzymes), modified food starch, maltodextrin, white cheddar cheese (milk, cultures, salt, enzymes), contains less than 2% of: flavoring, salt, color added, disodium phosphate-dihydrate, vinegar, trisodium citrate, datem, dehydrated red peppers, sorbic acid, lactic acid, citric acid, dehydrated onions, yeast extract, dehydrated vinegar.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Protein
11g
Jimmy Dean

Sausage, Egg and Cheese English Muffin

Ingredients: English muffin: enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains 2% of less of: sugar, wheat gluten, calcium propionate (preservative), datem, citric acid, fumaric acid, salt, ascorbic acid, azodicarbonamide, artificial and natural flavors, degermed yellow corn flour, degermed yellow cornmeal, distilled monoglycerides, potassium sorbate (preservative), soybean oil, high fructose corn syrup, vinegar, fully cooked pork and chicken sausage patty: pork, mechanically separated chicken, water, soy protein concentrate, contains 2% or less: salt, pork stock, spices, dextrose, sodium phosphate, sugar, monosodium glutamate, citric acid, flavor, caramel color, grilled egg patty: whole eggs, nonfat milk, soybean oil, modified corn starch, salt, xanthan gum, natural and artificial butter flavor (soybean oil, butter, lipolyzed butter oil, and natural and artificial flavors), citric acid, soy lecithin (release agent), pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
310
Protein
13g
The Kroger Co.

Thick white cheddar macaroni & cheese

Ingredients: organic durum wheat semolina, mild white cheddar cheese sauce, organic cheddar cheese, pasteurized organic milk, cheese culture, salt, enzymes, water, organic butter, pasteurized organic sweet cream, salt, organic maltodextrin, sodium phosphate, organic non-fat dry milk, organic soybean oil, salt, organic natural flavors, lactic acid, xanthan gum, organic guar gum

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Member's Mark

Sharp Cheddar

Ingredients: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR), POTATO STARCH ADDED TO PREVENT CAKING No ingredients found

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
18g
Member's Mark

American Pasteurized Process American Cheese

Ingredients: Milk, cream, water, sodium citrate, salt, cheese culture, sorbic acid (preservative), citric acid, enzymes, soy lecithin, apo carotenal and beta carotene (color).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
227
Sugar
3g
Bagel Bites

Three cheese frozen pizza

Ingredients: Bagel halves (enriched flour [wheat flour, enzyme, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, salt, invert cane syrup, yeast, soybean oil), topping (cheese blend [(cheese [mozzarella cheese (cultured milk, salt, enzymes), modified food starch, nonfat milk, whey protein concentrate]), cheddar cheese (cultured milk, salt, enzymes, annatto color), monterey jack cheese (cultured milk, salt, enzymes)]), sauce (water, tomato paste, invert cane syrup, modified food starch, salt, methyl cellulose, citric acid, potassium chloride, ammonium chloride, spice, yeast extract, natural flavor, calcium lactate), invert cane syrup, water.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
518
Protein
11g
meredith dairy

MARINATED SHEEP & GOAT CHEESE

Ingredients: Goat & sheep milk, extra virgin olive oil, canola (gmo free), fresh herbs, peppercorns, salt, non-animal rennet, cheese cultures.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
14g
Unknown

Spreadable goat cheese

Ingredients: CULTURED PASTEURIZED GOAT MILK, SALT, MICROBIAL ENZYMES. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Clover Valley

Sliced Colby Jack Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, color added (in colby cheese)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
474
Protein
21g
Trader Joe's

CheeseSticks cheddar

Ingredients: Unbleached Flour (Wheat Flour, Malted Barley Flour), Cheddar & Asiago Cheeses (Milk, Salt, Cheese Cultures, Enzymes), Unsalted Butter (Milk), Yeast, Sugar, Salt, Cayenne Pepper, Rosemary Extract (To Preserve Freshness). Contains Wheat and Milk. May Contain Sesame.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
345
Protein
10g
Unknown

Double Cheeseburger Mac

Ingredients: enriched pasta (wheat flour, reduced iron niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), corn starch, enriched wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, maltodextrin, hydrolyzed corn protein, contains 2% or less of: color added (turmeric extract, annatto extract, paprika extract, lactic acid powder, citric acid, potassium chloride, soybean oil to reduce dusting, natural flavors, yeast extract, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), mono and diglycerides, disodium inosinate, disodium guanylate, cream, sodium caseinate, sodium phosphate

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
393
Protein
36g
Good & Gather

Parmesan

Ingredients: Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes [microbial]), anti-caking blend (potato starch, corn starch, powdered cellulose, natamycin [a natural mold inhibitor]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
brims

Crunch cheese curls fiery hot

Ingredients: Vitamin D Omca Calm 10Omg Atassim 20mg 0% 2% 0% The %Daly Value (DV) ) tells y how much a nutrient in asening of food contributes to a ydiet. 2,000 calories sy is used for general nutrition advice. Monuloctud y DDIMHAIL EOODS COMPANY NGREDIENTS: YELLOW CORNMEAL, REFINED SOYBEAN OIL, FIERY HOT SEASONING (MALTODEXTRIN, SALT, CHEDDAR & ROMANO DEE JMLK, SALI, CHEESE CULTURES, ENZYMES], MONOSODIUM UTANANE FLAVOR ENHANCERI, WHEY HYDROLYZED CORN HUIEN PED 40 LAKE JARTIFICIAL COLOR), SODIUM DIACETATE RSUNE SUSAR SOYBEAN OIL CITRIC ACID, YEAST biRACtUSTRSE BUTTERMILK PALM OIL SPICE EXTRACIVES, NATURAL FLAVORS, ONION POWDER, DISODIUM INOSINATE AND OISCOUM GUANYLATE FLAVOR ENHANCER) BUTTER, GARLIC POWOER MALUC ACID, ANNATTO COLOR PAPRIKA EXTRACT SOLORI NONEAT DRY MILK, LACTIC ACID, NATURAL VITAMIN E PeESERVATVE)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
Bel Gioioso

Ciliegine whole milk fresh mozarella

Ingredients: pasteurized whole milk, vinegar, vegetable rennet, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 2974 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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