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Chees Roundup

We analyzed 2974 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 41)

Calories
393
Protein
21g
Member's Mark

Mexican Style Natural Cheese

Ingredients: JACK CHEESE (PASTEURIZED MILk ESE CUlTURE, SALT, ENZYMES), CHED CHE PASTEURIZED MILK, CHEESE CULTURE ENZYMES, ANNATTO COLOR), QUESO QUE LA CHEE STEURIZED MILK, CHEESE CULTUR LT, ENZIE, ISADERO CHEESE (PASTEURIZE CHEE WIRE, SALT, ENZYMES), POTATO STARCH OD CELLÚLOSE ADDED TO PREVENT CANE, WANICIN (A NATURAL MOLD INHIBITOR). We wit CONTAMG UL pre fin DISTRIPI BK CAIS WEST INC.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Protein
32g
Great Value

Shredded Fat Free Mozzarella Cheese

Ingredients: Fat free mozzarella cheese (pasteurized part-skim milk*, cheese culture, salt, enzymes, vitamin a palmitate), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
4g
Wegmans

Cream Cheese

Ingredients: Pasteurized Milk, Pasteurized Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
21g
Member's Mark

MINIATURE CHEESECAKE ASSORTMENT

Ingredients: CREAM, MILK, SUGAR, EGGS, WHEAT FLOUR, LESS THAN 2% OF, GRAHAM FLOUR, SALT, PALM OIL, BROWN SUGAR, HONEY, CHEESE CULTURE, NONFAT MILK, CARRAGEENAN, DEXTROSE, WATER, VANILLA BEAN EXTRACTIVES, LEMON JUICE CONCENTRATE, LEMON OIL, BAKING SODA, NATURAL FLAVOR, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOY LECITHIN, MILK, CREAM, SUGAR, EGGS, WHEAT FLOUR, BROWN SUGAR, WATER, UNSWEETENED CHOCOLATE, CORN SYRUP, LESS THAN 2% OF, COCOA BUTTER, PALM OIL, COCOA PROCESSED WITH ALKALI, INVERT SYRUP, CORN FLOUR, CARAMEL COLOR, WHEY, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN, SKIM MILK, CARRAGEENAN, DEXTROSE, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM, PECTIN, KONJAC GUM, TARA GUM, VANILLA BEAN EXTRACTIVES, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CREAM, MILK, SUGAR, EGGS, STRAWBERRIES, WHEAT FLOUR, WATER, LESS THAN 2% OF, CORN SYRUP, GRAHAM FLOUR, PALM OIL, BROWN SUGAR, HONEY, SALT, NONFAT MILK, CARRAGEENAN, DEXTROSE, VANILLA BEAN EXTRACTIVES, BAKING SODA, CHEESE CULTURE, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MODIFIED FOOD STARCH, NATURAL FLAVOR, RED 40, PHOSPHORIC ACID, CITRIC ACID, MALIC ACID, TARTARIC ACID, SOY LECITHIN

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
393
Protein
21g
Publix

Mexican Four Cheese Blend

Ingredients: MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO [VEGETABLE COLOR]), ASADERO CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]). CONTAINS MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
252
Protein
12g
Digiorno

Cheese stuffed crust three meat frozen pizza

Ingredients: Water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), part-skim mozzarella cheese with modified food starch (part-skim mozzarella cheese [milk, cheese cultures, salt, enzymes], modified food starch, methylcellulose), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), tomato paste, cooked seasoned pizza topping made with pork and chicken bha, bht and citric acid added to help protect flavor (pork, mechanically separated chicken, water, textured soy protein concentrate, spices, salt, sugar, sodium phosphates, paprika, natural pork flavor [modified cornstarch, pork fat, natural flavors, pork stock, gelatin, autolyzed yeast extract, sodium phosphates, thiamine hydrochloride, sunflower oil, propyl gallate], spice extractives, bha, bht, citric acid), pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrite, sodium ascorbate, paprika, processed with natural smoke flavor. bha, bht, citric acid to help protect flavor), cooked beef pizza topping (beef, water, textured soy protein concentrate, dehydrated potatoes with sodium acid pyrophosphate, contains 2% or less of salt, hydrolyzed corn protein, soy protein and wheat protein, corn syrup solids, maltodextrin, spice, natural grill flavor [from sunflower oil], garlic powder, cooked in pork fat or beef fat or vegetable oil.), yeast, vegetable oil (soybean oil and/or corn oil), bread crumbs (bleached wheat flour, yeast, sugar, salt), vegetable oil shortening (palm oil, natural flavor, beta carotene [color]), sugar, salt, flavor (salt, spices, dried garlic), corn oil.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
297
Sugar
3g
PHILADELPHIA

bagel chips & cream cheese dip garden vegetable

Ingredients: pasteurized milk and cream, water, onions, salt, carrots, green bell peppers, cucumbers, red bell peppers, carob bean gum, vinegar, lactic acid, guar gum, natural flavor, natamycin, cheese culture, wheat flour, soybean oil, flax seeds, corn meal, wheat bran, whole grain rolled oats, millet, yeast, malted barley flour, sugar, sea salt, oat fiber, rosemary extract, ascorbic acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Cache Valley Creamery

Four Cheese Mexican Finely Shredded Cheese

Ingredients: MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), ASADERO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKING AGENT (POTATO STARCH, TAPIOCA STARCH), NATAMYCIN (NATURAL MOLD INHIBITOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Protein
12g
made with cheese

Macaroni & cheese

Ingredients: pasta

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
0g
Knudsen

Knudsen cottage cheese

Ingredients: cultured pasteurized grade a nonfat milk, milk and cream, modified food starch, salt, calcium phosphate, xanthan gum, guar gum, acetic acid, vitamin d3

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
204
Protein
29g
Trader Joe's

Light string cheese

Ingredients: ORGANIC PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, MICROBIAL RENNET, VITAMIN A PALMITATE, MILK

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
27g
Member's Mark

Baby Swiss Cheese

Ingredients: Pasteurized part-skim milk, salt, enzymes, cheese cultures.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
162
Protein
12g
DEVOUR

CORDON BLEU MAC & CHEESE WITH CHICKEN

Ingredients: cooked macaroni product (water, macaroni product [semolina wheat flour], carrageenan), sauce (water, pasteurized process white cheddar cheese [cheddar cheese (cultured milk, salt, enzymes), water, sodium phosphate, milkfat, salt], swiss cheese [cultured part-skim milk, salt, enzymes], soybean oil, cornstarch, whey protein concentrate, roasted garlic, parmesan cheese [cultured part-skim milk, salt, enzymes], natural flavor, salt, mustard flour, xanthan gum, spices), fully cooked grilled white chicken meat chunks (white meat chicken, water, contains 2% or less of the following: salt, native food starch [tapioca and rice], oat fiber, chicken stock, rosemary extractives, sugar, corn oil), shredded part-skim mozzarella cheese (pasteurized part-skim milk, skim milk, salt, cheese culture, enzymes), diced smoked uncured ham - with natural juices - natural hickory smoke flavor added - (ham, water, salt, sugar, celery juice powder, natural hickory smoke flavor),

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
261
Protein
10g
Giovanni Rana

Spinach & Cheese Tortelloni

Ingredients: Filling (spinach, ricotta (whey, whole milk, cream. vinegar), seasoning (water, sunflower oil, potato starch, casein, salt), bread crumbs (wheat flour, yeast, salt), whey, parmesan cheese (pasteurized cultured milk, salt, enzymes), unsalted butter (cream), dehydrated potatoes, cornstarch, natural flavors, potato starch, 2% or less of vegetable fiber, salt, garlic, black pepper, nutmeg). pasta (durum wheat flour, eggs, water, dried spinach).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
29g
lucerne

Aged Swiss Cheese Slices

Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
29g
Borden

Muenster Sliced Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Giant

Triple cheddar cheese vermont sharp cheddar

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), anti-caking blend (potato starch, cornstarch, calcium sulfate, natamycin [a natural mold inhibitor]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
290
Protein
13g
Great Value

Cheddar Cheese

Ingredients: Whey, cheddar cheese (milk, cheese cultures, salt, enzymes), soybean oil, sodium phosphate, contains less than 2% of: whey protein concentrate, salt, carrageenan, sodium citrate, natural flavor, glucono-delta-lactone, lactic acid, sorbic acid ( a preservative), artificial color (yellow #5 and yellow #6).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
13g
Pawleys Island Specialty Foods

Palmetto original gourmet pimento cheese

Ingredients: Sharp cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color, potato starch, corn starch, powdered cellulose, natamycin [a natural mold inhibitor]), mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, natural flavors, calcium disodium edta [to protect quality]) cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan, carob bean, and/or guar gums]), pimentos, contains 2% or less of: onion, maltodextrin, cultured dextrose, sodium diacetate, salt, nisin preparation, egg white lysozyme, spices, potassium sorbate (preservative).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
2g
Evol, Pinnacle Foods Group Llc

Evol, smoked gouda mac & cheese

Ingredients: Gluten free elbow noodles (brown rice flour, water, potato starch, tapioca starch, whole eggs, salt, xanthan gum), milk, caramelized onions, cheddar cheese (milk, cheese cultures, salt, enzymes), smoked gouda (part skim milk, cheese cultures, salt, liquid smoke flavor, enzymes, annatto), heavy cream, butter (cream, salt), water, onions, potato flour, rice starch, chives, honey, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), salt, liquid smoke flavor, spices.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
32g
Signature, Bj's Wholesale Club / Corporate Brands

Parmesan Cheese

Ingredients: Parmesan cheese (pasteurized part skimmed cow's milk, cheese cultures, salt, enzymes, egg white lysozyme), powdered cellulose (to prevent caking), natamycin (to protect flavor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Wellsley Farms

Natural Pepper Jack Cheese

Ingredients: Pasteurized milk, red and green jalapeno peppers, cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
29g
Bj's Wholesale Club / Corporate Brands

Swiss Cheese

Ingredients: Pasteurized part-skim milk, cheese culture, salt and enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
10g
Daiya

Strawberry Cream Cheeze Style Spread

Ingredients: Filtered water, coconut oil, tapioca starch, non-gmo expeller pressed canola and/or non-gmo expeller pressed safflower oil, evaporated cane sugar, strawberries, potato starch, pea protein isolate, sea salt, vegetable glycerin, xanthan gum, lactic acid (for flavor), natural vegan flavors, titanium dioxide (a naturally occurring mineral), fruit and/or vegetable juice (for color), vanilla extract, vegan enzyme, cultured sugar.

The Good

  • Convenient Snack

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
106
Protein
11g
Good Culture Llc

Organic Cottage Cheese, Pineapple

Ingredients: Organic skim milk, organic whole milk, organic cream, organic pineapples, organic cane sugar, organic pineapple flavor, water, pectin, organic lemon juice concentrate, organic turmeric, celtic sea salt, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Protein
13g
Queso-Melt

Restaurant Style Cheese Dip, Original

Ingredients: Pasteurized process american cheese ((milk, cheese culture, salt, enzyme), water,milkfat, sodium citrate, sodium, hosphate, salt, and sorbic acid (preservative)), milk, salt, sorbic acid and potassium sorbate (preservatives), onion powder, garlic powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
242
Sugar
26g
Talenti

Raspberry Cheesecake Gelato

Ingredients: Milk, cream cheese (milk, cream, salt, carob bean gum, guar gum, cultures, xanthan gum), sugar+, cream, egg yolk and egg, dextrose+, wheat flour, coconut oil, palm oil, balsamic vinegar (wine vinegar, concentrated grape must, cooked grape must), raspberry puree concentrate, corn starch+, natural flavor, wheat bran, carob bean gum, vanilla extract, black currant and carrot juice concentrates (for color), baking soda, salt, wheat germ, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
21g
Simply, Simply Artisan Reserve

Blue Cheese Center Cut

Ingredients: Pasteurized whole milk, salt, culture, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
Yanni

Grilling Cheese

Ingredients: Pasteurized grade a milk, non-animal kosher rennet, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
14g
Franklin Foods Inc.

Greek cream cheese & greek yogurt

Ingredients: Pasteurized cultured milk, cream and skim milk, whey protein concentrate, non-fat dry milk, water, lactic acid, inulin (natural dietary fiber), salt, stabilizers (xanthan, locust bean, and guar gums), potassium sorbate (maintains freshness). contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 2974 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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