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Chees Roundup

We analyzed 2974 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 43)

Calories
316
Protein
10g
Great Value

Great value, premium macaroni & cheese

Ingredients: Enriched macaroni (wheat flour, niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid), cheese sauce (skim milk, cheddar cheese and romano cheese made from cow's milk [pasteurized milk, cheese culture, salt, enzymes], canola oil, water, whey [from milk], whey protein concentrate, salt, maltodextrin [from corn], sodium phosphate, beta carotene [color], paprika extract [color], natural flavors, sodium alginate, mono - and diglycerides, lactic acid, sorbic acid [preservative], xanthan gum, yeast extract).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
26g
Great Value

Sliced Gouda

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, color added.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Great Value

Shredded Medium Cheddar Cheese

Ingredients: Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
21g
Great Value

Sliced Colby Jack

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Great Value

Gouda Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Protein
11g
Sam's Choice, Wal-Mart Stores Inc.

Bagel, Asiago Cheese

Ingredients: Enriched unbleached wheat flour (wheat flour, ascorbic acid as dough conditioner, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, asiago cheese (pasteurized milk, cheese cultures, salt, enzymes), dehydrated onion, sugar, contains 2% or less of each of the following: dehydrated garlic, sesame seed, poppy seed, yeast, distilled vinegar, vegetable oil (canola and/or soy), vital wheat gluten, xanthan gum, salt, yeast nutrient (ammonium sulfate), dough conditioner (mono - and diglycerides), calcium sulfate, enzymes, calcium propionate (mold inhibitor).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Sugar
16g
The Bakery

Cheese Danish

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), margarine (palm oil, soybean oil, water, salt, contains less than 2% of each of mono - and diglycerides, soy lecithin, sodium benzoate [a preservative], citric acid, natural & artificial flavor, vitamin a palmitate, beta-carotene [color], vitamin d3, whey), water, sugar, whole eggs, milk, neufchatel cheese (cultured pasteurized milk and cream, salt, carob bean gum), high fructose corn syrup, palm oil, hydrated monoglyceride (water, monoglycerides), contains 2% or less of: nonfat milk, corn syrup, yeast, salt, milk protein concentrate, cheese culture, food starch-modified, microcrystalline cellulose, carob bean gum, lactic acid, tapioca dextrin, artificial flavor, sodium stearoyl lactylate, mono - and diglycerides, citric acid, casein, soybean oil, agar agar, whey, calcium lactate, lemon juice concentrate, dextrose, sodium bicarbonate, soy lecithin, cellulose gum, artificial color, enzymes, xanthan gum, ascorbic acid, [beta]-apo-8'-carotenal (for color), potassium sorbate (preservative).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
321
Protein
25g
Great Value

Fiesta Blend

Ingredients: Reduced fat monetary jack, reduced fat cheddar, reduced fat quesadilla and reduced fat asadero cheese, pasteurized part-skim milk cheese, salt, enzymes, annatto color [ in cheddar cheese], vitamin a palmitate, potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
177
Sugar
2g
Great Value, Wal-Mart Stores Inc.

Great value, original ricotta cheese

Ingredients: Whey, milk, vinegar, xanthan gum, locust bean gum, guar gum (stabilizers).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Protein
14g
Great Value

Singles American Pasteurized Prepared Cheese Product

Ingredients: Cultured milk, water, cream, whey, sodium citrate, milk protein concentrate, modified food starch, whey protein concentrate calcium phosphate, salt, sorbic acid (preservative), sodium phosphate, citric acid, apo carotenal and beta carotene (color), lactic acid. enzymes, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Great Value

Sharp Cheddar

Ingredients: Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
25g
Great Value

Italian Style Finely Shredded Low-Moisture Part-Skim Mozzarella, Provolone, Parmesan, Romano, Fontina and Asiago Cheese

Ingredients: Low-moisture part-skim mozzarella and romano cheese made from cow's milk (pasteurized part-skim milk, cheese culture, salt, enzymes), provolone, parmesan fontina and asiago cheese (pasteurized milk, cheese culture, salt, enzymes, added smoke flavoring [ in provolone cheese]), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold ihibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Cabot Creamery Cooperative

Cabit Wildly Horseradish

Ingredients: Aged cheddar cheese (fresh pasteurized milk, cheese cultures, salt, enzymes), sodium citrate, salt, natural and artificial horseradish flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Cabot, Cabot Creamery Cooperative

Premium Naturally Aged Cheddar Cheese, Hot Habanero

Ingredients: Fresh pasteurized milk, cheese cultures, jalapeno peppers, salt, taco seasoning (salt, chili pepper, spices, garlic, onion, citric acid, paprika, natural flavors), habaneros, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Cabot, Agri-Mark Inc.

Vermont Sharp, Cheddar

Ingredients: Fresh pasteurized milk, cheese cultures, salt, enzymes, annatto (color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Cabot Creamery

Two State Farmers' Shredded Cheddar Cheese Classic Cut

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes, annatto (color). potato starch, corn starch, calcium sulfate (added to prevent caking), natamycin (natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Cabot, Cabot Creamery Cooperative

Vermont Sharp Cheddar Cheese

Ingredients: Fresh pasteurized milk, cheese cultures, salt, enzymes, annatto (for color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Cabot Creamery

Monterey Jack Cheese

Ingredients: Fresh pasteurized milk, cheese cultures, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
President, Besnier S.A.

Triple Creme Brie Soft-Ripened Cheese

Ingredients: Pasteurized cow's milk, pasteurized cream, cheese cultures, salt, enzymes.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
President

President, crumbled feta cheese with mediterranean herbs

Ingredients: Pasteurized milk, salt, cheese cultures, cellulose powder added to prevent caking, greek seasoning (spices, garlic, corn syrup solids, lemon juice solids, natural flavor, modified food starch, olive oil powder, maltodextrin), enzymes, natamycin (natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
214
Protein
11g
President

Brie creamy gourmet spreadable cheese

Ingredients: Brie (pasteurized milk, cheese cultures, salt, enzymes), water, pasteurized cream, dairy product solids, sodium polyphosphate, sodium phosphate, natural flavor, citric acid, salt, cellulose gum and guar gum (stabilizers), sorbic acid and nisin (to protect freshness).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
President

Brie

Ingredients: Pasteurized cow's milk, cheese cultures, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Sugar
25g
Breyers, Unilever

Breyers, gelato indulgences, gelato, raspberry cheesecake

Ingredients: milk, sugar, cream, corn syrup, dextrose, contains 2% or less of each of the following: cream cheese (cultured pasteurized milk, cream, salt, enzymes), whey, raspberry puree concentrate, water, wheat flour, brown sugar, vegetable gums (carob bean, guar), natural flavor, mono and diglycerides, honey, butter (cream, salt), pasteurized eggs, whole wheat/graham flour, beet juice concentrate (for color), canola oil, citric acid, salt, sodium bicarbonate, soy lecithin, carrageenan, molasses, ascorbic acid, annatto (for color), vitamin a palmitate,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
239
Protein
11g
Sandwich Bros.

Egg & Cheese

Ingredients: Omelet (whole eggs, cheddar cheese [processed cheddar cheese (cultured milk, water, cream, skim milk, sodium phophates, salt, sorbic acid, enzymes, annatto), powdered cellulose, pottassium sorbate and natamycin], non fat milk, corn starch, salt, pepper, xanthan gum, citric acid), pocket bread (wheat flour, water, sunflower oil [rosemary extract and vitamin e], yeast, cane sugar, salt, enzymes), pasteurized process american cheese (cultured milk, water, cream, sodium phosphates, salt, sorbic acid, annatto, paprika extract, enzymes).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
476
Sugar
12g
Lance

Whole grain cheddar cheese crackers

Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), sugar, deproteinized dairy whey, buttermilk solids, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), wheat gluten, cornstarch, dairy whey, salt, wheat bran, sour cream ([cream, nonfat milk, cultures], cultured nonfat milk, lactic acid, citric acid), whey protein concentrate, soy lecithin (emulsifier), maltodextrin, caramel color, cheddar cheese (cultured milk, salt, enzymes), onion, dextrose, natural and artificial flavors, nonfat dry milk, spices, parsley, artificial color (yellow 5 lake), citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
487
Sugar
13g
Lance

Captain’s Wafers cream Cheese and Chives

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), sugar, deproteinized dairy whey, buttermilk, corn syrup solids, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, corn syrup, cream cheese (pasteurized milk and cream, cheese cultures, salt, carob bean gum), sodium caseinate nonfat dry milk, chives, parsley, soy lecithin (emulsifier), natural and artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
385
Protein
23g
Crystal Farms, Milton G. Waldbaum Company

Finely Shredded Natural Marble Jack Cheese

Ingredients: Colby and monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes and annatto color), potato starch, starch and cellulose powder to prevent caking, natamycin (mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
177
Protein
11g
Crystal Farms

Whole Milk Ricotta Cheese

Ingredients: Pasteurized whey, pasteurized milk, vinegar, stabilizer (modified corn starch, guar gum, carrageenan), salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
4g
Crystal Farms

Crystal Farms Original Cream Cheese 8Oz

Ingredients: PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Crystal Farms

Colby Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 2974 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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