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Chees Roundup

We analyzed 2974 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 44)

Calories
393
Protein
21g
Crystal Farms

All Natural Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Crystal Farms

Mozzarella Cheese

Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
40g
Stella, Saputo Cheese Usa Inc.

Parmesan cheese

Ingredients: Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), powdered cellulose to prevent caking.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Black Creek

Wxtra Sharp White Cheddar Cheese

Ingredients: Cultured pasteurized milk, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
244
Protein
11g
Palermo's, Palermo Villa Inc.

Primo thin cheese lovers pizza

Ingredients: Pasteurized milk, flour, water, tomatoes, contains 2% or less of: soybean oil, sugar, olive oil, enzymes, cheese cultures, yeast, spices, vinegar*, cultured whey*, whey*, ferrous sulfate, folic acid, niacin, riboflavin, thiamin mononitrate, garlic, ascorbic acid, soy lecithin (processing aid).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Protein
23g
Cachevalley

Cachevalley, colby & monterey jack cheese

Ingredients: Colby cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
412
Protein
24g
Cache Valley Dairy Association

Cheddar Cheese, Medium

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (color)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Cacique

Oaxaca part skim milk cheese

Ingredients: Cultured pasteurized grade A milk, skim milk, sea salt, emzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Mezzetta, G L Mezzetta Inc.

Greek-Style Feta Cheese Stuffed Olives

Ingredients: Olives, water, greek style feta cheese (pasteurized cultured milk, water, whey, salt, sodium phosphate, sorbic acid, natural flavor, sodium alginate, enzymes, xanthan/guar gum), sea salt, calcium chloride, spices, lactic acid, sodium metabisulfite (added as a color stabilizer).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
100
Sugar
0g
G L Mezzetta Inc.

Bleu cheese stuffed olives

Ingredients: Olives, water, bleu cheese (pasteurized cultured milk, water, whey, salt, sodium phosphate, sorbic acid, natural flavor, sodium alginate, enzymes, xanthan/guar gum), sea salt, calcium chloride, lactic acid, sodium bisulfite (added as a color stabilizer).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
306
Sugar
1g
José Olé

TAQUITOS BEEF & CHEESE

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzymes), water, beef, ground beef, pasteurized process cheddar cheese [cultured milk, water, salt, sodium phosphate, cream, sodium hexametaphosphate, sorbic acid (preservative), artificial color, lactic acid, enzymes], sauce (water, tomato paste, dried pasilla peppers, dried anaheim chili peppers, salt, dehydrated onion, dehydrated garlic, crushed red pepper, citric acid), stone-ground corn masa flour (with trace of lime), soybean oil contains less than 2% of: tomatoes (with tomato juice), onions, jalapeno peppers (jalapenos, vinegar, salt), seasoning (chili pepper spices, dehydrated onion and garlic, salt, parsley), textured wheat protein (wheat gluten, wheat starch, tetrapotassium pyrophosphate, caramel color tocopherols), cellulose, modified food starch, leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, and monocalcium phosphate), relecithinated soy flour (soy flour, soybean oil, soy lecithin), calcium carbonate, l-cysteine monohydrochloride, guar gum, salt, caramel color. prefried in vegetable oil.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Musco Family Olive Co.

Blue cheese Stuffed Queen Olives

Ingredients: Olives, water, blue cheese (cow's milk, cheese culture, rennet, salt, p. roqueforti), cream cheese (cream, skimmed milk, salt, lactic acid culture), mizithra cheese (whey, salt), sea salt, sugar, sodium alginate, lactic acid, dried garlic, natural flavors, cellulose gum, methylcellulose, guar gum, xanthan gum, calcium lactate, potassium sorbate, potassium metabisulfite.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
25g
Tillamook, Tillamook County Creamery Association

Thick Colby Jack Cheese Slices

Ingredients: Cultured pasteurized milk, salt, enzymes, annatto (color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Tillamook, Tillamook County Creamery Association

Extra Sharp Cheddar Natural Cheese

Ingredients: Cultured milk, salt, enzymes, annatto (for natural color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
25g
Tillamook, Tillamook County Creamery Assn.

Colby Jack, Natural Cheese

Ingredients: Cultured pasteurized milk, salt, enzymes, annatto (for natural color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Tillamook, Tillamook Country

Natural Cheese

Ingredients: Cultured pasteurized milk, jalapeno peppers, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Tillamook

MONTEREY JACK CHEESE

Ingredients: Cultured pasteurized milk, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
19g
Tillamook

Colby Jack

Ingredients: Cultured pasteurized milk, salt, enzymes, annatto (color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
21g
La Morenita

Queso Fresco

Ingredients: Cultured pasteurized milk, salt, enzymes.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
4g
Prairie Farms

Cottage Cheese Small Curd

Ingredients: Skim milk, cream, nonfat dry milk, lactose, salt, guar gum, mono and diglycerides, xanthan gum, carob bean gum, potassium sorbate and carbon dioxide (maintain freshness), cheese cultures and enzymes.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
571
Sugar
4g
Herr's

Baked Cheese Curls

Ingredients: Corn meal, vegetable oil (one or more of the following: corn, cottonseed, palm), maltodextrin, whey, salt, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), sunflower oil, nonfat milk, monosodium glutamate, sodium phosphate, artificial colors (yellow 6, yellow 5), butter, natural flavor, citric acid, lactic acid, and annatto.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Protein
11g
Freschetta, Scf Global Supply Chain Inc.

Brick oven pepperoni and italian style cheese frozen pizza

Ingredients: Low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), tomatoes (water, tomato paste), enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), pepperoni (pork, beef, salt, water, paprika, dextrose, natural spices, smoke flavoring, lactic acid starter culture, sodium ascorbate (vitamin c), flavoring, garlic powder, sodium nitrite, bha, bht, citric acid), water, soybean oil, contains 2% or less of: yeast, bleached wheat flour, parmesan cheese (cultured pasteurized part skim milk, salt, enzymes), sugar, salt, modified food starch, dextrose, guar gum, oat fiber, sea salt, wheat gluten, baking powder (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), onion, spice, dehydrated romano cheese (cultured pasteurized sheep's and cow's milk, salt, enzymes), mono - and diglycerides, garlic powder, paprika, defatted soy flour, enzymes (contains wheat), sodium stearoyl lactylate, l-cysteine.

The Good

  • Convenient Snack

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
141
Sugar
2g
Fresh Foods Market

1/2 LA Brea Three Cheese Loaf

Ingredients: Chicken stock (water, chicken base [chicken broth powder, potassium chloride, yeast extract, spice extracts, sunflower oil]), broccoli, cream, onion, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, powdered cellulose [anti-caking agent]), corn starch, contains 2% or less of: (cream, salt), cheddar cheese flavor, (maltodextrin, whey solid, natural cheese flavor, salt, yeast extract), garlic, sea salt and spice.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Protein
20g
Biazzo

Mozarella Cheese

Ingredients: Pasteurized milk, vinegar, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Protein
25g
Clover Valley

String cheese Low-Moisture Part-Skim Mozzarella Cheese

Ingredients: Pasteurized park-skim milk, cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
14g
Clover Valley, Schreiber Foods Inc.

Cheese Singles

Ingredients: Cultured milk, water, cream, whey, sodium citrate, milk protein concentrate, modified food starch, whey protein concentrate, calcium phosphate, salt, sorbic acid (preservative), sodium phosphate, citric acid, artificial color, lactic acid, enzymes, vitamin d3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
18g
Alouette Cheese Usa Llc

Crumbled Goat Cheese

Ingredients: Cultured pasteurized goat milk, cellulose (to prevent clumping), salt, enzymes, sorbic acid and natamycin (to protect freshness).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
1g
El Monterey

Signature chimichangas chicken & monterey jack cheese

Ingredients: Wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cooked chicken meat (white chicken meat, dark chicken meat, water, modified food starch, salt, sodium phosphate), monterey jack cheese (cultured pasteurized milk, salt, enzymes), low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), tomatoes (with juice, citric acid, calcium chloride), vegetable oil (soybean, canola, palm and/or corn oil), cooked beans (with salt, granulated garlic), green chilies (with salt, citric acid, calcium chloride), contains 2% or less modified corn starch, dehydrated onion, tomato paste (tomatoes), salt, ground chili pepper, flavor, spices, dough conditioners (yeast, wheat gluten, sugar, guar gum, food starch, sodium metabisulfite), jalapeno puree (with salt, acetic acid).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
106
Protein
12g
Crystal Creamery

Small Curd Cottage Cheese

Ingredients: Cultured pasteurized nonfat milk, milk, cream, salt, stabilizers (guar gum, xanthan gum, carrageenan, locust bean gum), natural flavor, carbon dioxide (to maintain freshness).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
2g
New York Bakery

Texas Toast Five Cheese

Ingredients: Bread: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of: yeast, salt, soybean oil, dextrose, dough conditioners (datem, mono and diglycerides, calcium sulfate, ascorbic acid, enzymes), cornmeal. spread: soybean oil, water, palm oil, garlic*, salt, parmesan cheese (milk, cheese cultures, salt, enzymes), mono and diglycerides, parsley*, citric acid, natural and artificial flavors, beta carotene added for color, autolyzed yeast extract, whey, lactic acid, xanthan gum. cheese: asiago, mozzarella, cheddar, parmesan, and provolone cheeses (milk and/or skim milk, cheese cultures, salt, enzymes, annatto color).

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 2974 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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