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Chees Roundup

We analyzed 2974 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 48)

Calories
393
Protein
25g
SARTORI

MERLOT BELLAVITANO CHEESE

Ingredients: Bellavitano cheese (pasteurized milk, cheese cultures, salt, enzymes), merlot wine (grapes, water, yeast)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1180
Protein
22g
Kroger

Original Cream Cheese

Ingredients: PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR AND CAROB BEAN AND XANTHAN GUMS.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
21g
Kroger

Mexican Style Cheese

Ingredients: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [FOR COLO]), QUESCO QUESADILLA AND ASADERO CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, CORN STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Kroger

Colby Jack Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, ANNATTO (FOR COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Kroger

Colby Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
29g
Kroger

Swiss All Natural Cheese

Ingredients: PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES, AGED OVER 60 DAYS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1810
Protein
113g
Kroger

Colby Jack Cheese Slices

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, ANNATTO (FOR COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Kroger

Parmesan & Romano Cheese Grated

Ingredients: parmesan cheese (cultured part-skim milk, salt and enzymes), romano cheese from cow's milk (cultured part-skim milk, salt, enzymes), cellulose powder (added to prevent caking), potassium sorbate (to protect flavor),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
25g
Kroger

Italian Style Blend Shredded Cheese

Ingredients: LOW MOISTURE PART-SKIM MOZZARELLA (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE), SMOKE FLAVOR PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, SMOKE FLAVORING), ROMANO CHEESE AGED OVER 5 MONTHS (PASTEURIZE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
21g
Kroger

Kroger, nacho & taco blend, finely shredded cheese

Ingredients: Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [for color]), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), spices, potato starch, corn starch, dextrose and calcium sulfate (added to prevent caking), natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Kroger

Mild Cheddar Shredded Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PINNATTO (FOR COLOR), POTATO STARCH, CORN STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
1g
Kroger

Classic Macaroni & Cheese

Ingredients: Cooked enriched macaroni (water, semolina wheat enriched with ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), water, milk, Cheddar and Colby and Swiss and enzyme modified cheeses (part skim and whole milk, pasteurized milk, cheese cultures, salt, enzymes, annatto [for color]). Contains 2% or less of: whey, sodium phosphate, salt, milk fat, modified corn starch, lactic acid, xanthan gum, carotenal (for color). CONTAINS: WHEAT, MILK, SOY.MAY CONTAIN: EGG.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Protein
20g
Hamburger Helper

Deluxe philly cheesesteak

Ingredients: Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt, Wheat Flour, Onion, Modified Whey. Contains 2% or less of: Red Bell Pepper*, Green Bell Pepper*, Garlic, Vegetable Oil (canola, soybean, and/or sunflower oil), Yeast Extract, Monoglycerides, Black Pepper, Cheddar Cheese (milk, salt, cultures, enzymes), Whey, Maltodextrin, Caramel Color, Buttermilk, Natural and Artificial Flavor, Coconut Oil, Tapioca Dextrin, Sodium Phosphate, Blue Cheese (milk, salt, cultures, enzymes), Silicon Dioxide (anticaking agent). "DRIED CONTAINS MILK, WHEAT; MAY CONTAIN EGG AND SOY INGREDIENTS.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Sugar
3g
LesserEvil

Organic Popcorn, No Cheese Cheesiness

Ingredients: organic non-gmo popcorn, organic coconut oil, organic tapioca solids, organic rice flour, Himalayan crystal salt, organic flavor yeast extract, lactic acid, organic butter-type flavor

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
0g
Daiya

Dairy-Free Jalapeno Havarti Block

Ingredients: FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, GREEN JALAPEÑO PEPPERS, VEGAN NATURAL FLAVORS, PEA PROTEIN, CHICORY ROOT FIBER, TRICALCIUM PHOSPHATE, GARLIC, SALT, XANTHAN GUM, LACTIC ACID (VEGAN), PEA STARCH, VEGAN ENZYME, YEAST EXTRACT, COCONUT CREAM.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
25g
Frigo Cheese Heads

Colby & Monterey Jack Cheese / Turkey Sticks Combo Pack

Ingredients: trkey stick ingredients: turkey, mechanically separated turkey, contains 2% or less of: salt corn syrup solids, spices, dextrose, lactic acid starter culture, carrageenan, sodium erythorbate, garlic powder, sodium nitrite, in beef collagen casing. colby jack cheese stick ingredients: cultured pasteurized milk, salt, enzymes, color added.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
165
Protein
14g
Realgood foods co

Cheese enchiladas

Ingredients: Chicken Tortilla (Chicken Breast with Rib Meat, Water, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Non-GMO Canola Oil, Baking Soda, Garlic Powder, Whole Eggs), Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Jalapeño Pepper, Chili Guajillo Puree (Water, Chili Guajillo Pods), Tomato Puree (Vine-Ripened Tomatoes, Citric Acid), Chopped Tomato (Tomatoes, Tomato Puree, Less Than 2% of: Salt Citric Acid), Salt, Xanthan Gum, Cumin, Clove, Whole Egg. CONTAINS: MILK & EGG. OOD FOOD CO. LLC

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
21g
Trader Joe's

Shredded Pepper Jack Cheese Blend

Ingredients: JALAPEÑO JACK CHEESE (CULTURED PASTEURIZED MILK, JALAPEÑO PEPPERS [JALAPEÑO PEPPERS, WATER, SALT, DISTILLED VINEGAR, CAPSICUM EXTRACTI, SALT, MICROBIAL ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL Serving size 1 oz (28g/¼ cup) ENZYMES), HABANERO JACK CHEESE (PASTEURIZED MILK, HABANERO PEPPERS [HABANERO PEPPERS, SALT, ACETIC ACID], RED BELL PEPPERS [RED BÉLL PEPPERS, WATER, CITRIC ACID{ACIDIFIER}], CHEESE CULTURES, SEA SALT, MICROBIAL ENZYMES), POTATO STARCH (ANTICAKING AGENT), CELLULOSE POWDER (ANTICAKING AGENT), Nutrition Facts 12 servings per container Amount per serving Calories 100 % Daily Value*NATAMYCIN (MOLD INHIBITOR). 10% CONTAINS MILK. Total Fat 8g

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Aldi

Smoked gouda

Ingredients: PASTEURIZED PART-SKIM MILK, SALT, CULTURE, MICROBIAL RENNET, ANNATTO CONTAINS: MILK

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
43g
Whisps

Asiago & Pepper Jack Cheese Crisps

Ingredients: ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPER JACK CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, PEPPERS, CHIPOTLES [SMOKED JALAPEÑOS], SALT, ENZYMES).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
3g
Stonefire

Naan Crisps Garlic & Cheese

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON,, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL, GARLIC CHEESE SEASONING (SALT, DAIRY PERMEATE, ONION POWDER, GARLIC, POWDER, SUGAR, CORN MALTODEXTRIN, NONFAT MILK, CHEDDAR CHEESE (MILK,, CHEESE CULTURES, SALT, ENZYMES], TAPIOCA DEXTRIN, CITRIC ACID, BUTTER, POWDER, YEAST EXTRACT, MALIC ACID, NATURAL FLAVOR, GUM ARABIC, SPICE, EXTRACTIVES, SILICON DIOXIDE), CORN STARCH, SUGAR, SEA SALT, GHEE (CLARIFIED, BUTTER), INACTIVE YEAST, BUTTERMILK (NONFAT MILK, SALT, BACTERIAL CULTURES),, GARLIC POWDER, PARSLEY FLAKES, SUGAR CANE SYRUP, NATURAL FLAVOR

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
314
Protein
19g
artikaas

Sliced Smoked Gouda

Ingredients: Cheese (Pasteurized Cow's Milk, Salt, Starter Culture, Rennet, Color: (Annatto Norbixin, Carotenes}), Water, Butter (Cow's Milk), Starch, Emlusifying Salt: (Sodium Polyphosphate, Sodium Phosphate), Salt, Smoke.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
10g
Trader Joe's

Sweet Picanté Peppers with Creamy Cheese Filling

Ingredients: vegetable oil blend (sunflower oil, canola oil), pickled sweet piquante peppers (sweet piquante peppers, sugar, acetic acid, water, salt, calcium chloride, citric acid), cheese filling (cheese (pasteurized milk, salt, lactic acid, microbial enzyme), cornstarch, water, seasoning (dried onion, salt, mustard flour, sugar))

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
6g
Daisy

Cottage Cheese with Peaches

Ingredients: cottage cheese, cultured skim milk, cream, salt, peach fruit preparation, peaches, water, cane sugar, corn starch, ascorbic acid, citric acid, fruit and vegetable juice concentrate, natural flavor

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
243
Protein
11g
Unknown

Wood fired pizza

Ingredients: ORGANIC DOUGH (ORGANIC SOFT WHEAT FLOUR, WATER, ORGANIC SUNFLOWER SEED OIL, SALT, YEAST), ORGANIC TOMATO SAUCE (ORGANIC TOMATO PASSATA, WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC OREGANO, SALT), ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (ORGANIC MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), ORGANIC PROVOLONE CHEESE (ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC EMMENTALER CHEESE (ORGANIC MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), ORGANIC SUNFLOWER SEED OIL, ORGANIC BASIL

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
375 whole foods market

Organic String Cheese

Ingredients: organic cultured pasteurized part-skim milk, salt, microbial enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
18g
Unknown

Silver giat cheese

Ingredients: CULTURED PASTEURIZED GOAT'S MILK, SALT, ENZYMES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Protein
33g
QUEST

CHEESE CRACKERS CHEDDAR BLAST

Ingredients: polydextrose calcium caseinate, butter( cream, natural flavor), whey protein isolate, cheddar cheese (milk , cheese culturas, salt, enzimes), whole oat flour( contains wheat) , vegetable oil (sunflower oil, Canola oil, safflower oil, and or soybean oil), whey powder, water. Contains less than 2% of the following: salt, buttermilk powder, tomate powder, xantham gum, natural flavors, yeast extractor, baking soda, locus bean gum, turmeric oleoresin (color), annatto extract( color), paprika extract( color)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
1g
Tucson tamale

Green Chile and cheese tamale

Ingredients: MASA (WATER, GROUND CORN FLOUR (CORN", LIME), SWEET KERNEL CORN*, CANOLA OIL, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHATE), VEBETABLE BASE (VEGETABLES (CARROT, ONION, TOMATO. POTATO, GARLIC) SEA SALT, SPICES, TURMERIC, RICE CONCENTRATE)). FILLING (FIRE ROASTED HATCH GREEN CHILE (GREEN CHILE, LIME JUICE), CHEDDAR AND CHEESE (MK CULTURES SALT ENZYMES, ANNATTO (COLOR)), METHYLCELLULOSE). "ORGANIC JOMAINS MILK IV WVTE 25/Nov/202 ated, Use in 14 D ode: F24330

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Unknown

Horizon organic string cheese

Ingredients: low moisture part skim organic mozzarella cheese, cultured pasteurized part skim organic milk, salt, microbial enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 2974 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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