Chees Roundup
We analyzed 2974 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 57)

Cheese flavored snacks
Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), flamin hot seasoning (maltodextrin [made from corn], salt, sugar, artificial color [red 40 lake, yellow 6 lake, yellow 6, yellow 5], monosodium glutamate, yeast extract, citric acid, sunflower oil, cheddar cheese [milk, cheese cultures, salt, enzymes], hydrolyzed corn protein, onion powder, whey, natural flavor, garlic powder, whey protein concentrate, buttermilk, corn syrup solids, sodium diacetate, disodium inosinate, disodium guanylate, sodium caseinate, skim milk).
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Garden vegetable spread
Ingredients: Pasteurized milk and cream, whey protein concentrate, onions, salt, carrots, green bell peppers, cucumbers, red bell peppers, green bell peppers*, red bell peppers*, carrots*, carob bean gum, guar gum lactic acid**, sorbic acid ( as a preservative)**, natural flavor (contains celery), xanthan gum, vitamin a palmitate, cheese culture
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Strawberry Chia Cottage Cheese
Ingredients: Organic skim milk, organic whole milk, organic cream, organic strawberries, organic cane sugar, water, pre-hydrated organic chia seeds, organic strawberry flavor, pectin, organic fruit and vegetable juice concentrate, lactic acid, salt, live and active cultures.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic Mozzarella - Bar
Ingredients: Pasteurized organic milk, cheese cultures, sea salt, vegetable enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Pepper Jack - Bar
Ingredients: Pasteurized organic milk, organic jalapeno peppers, organic bell peppers, cheese cultures, sea salt and vegetable enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Pepper Jack
Ingredients: Pasteurized milk,jalapeno peppers, cheese culture, salt, enzymes
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sharp Cheddar Cheese
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Camembert Soft-Ripened Cheese
Ingredients: Pasteurized cow's milk, cheese cultures, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grated Parmesan-Romano Cheese
Ingredients: Grated parmesan cheese [pasteurized part skim milk, cheese culture, salt, enzymes (rennet)] and grated imported italian pecorino romano cheese [pasteurized sheep's milk, cheese culture, salt, enzymes (rennet)].
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bean & Cheese Burritos
Ingredients: WATER, PINTO BEANS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), CEREAL (DEGERMED YELLOW CORN, BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] RICE, OAT FLOURS), MODIFIED FOOD STARCH, SALT, JALAPEÑO PUREE (JALAPEÑO PEPPERS, WATER, CITRIC ACID), DAIRY WHY, SPICES, ONION POWDER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR COPN OIL), SALT, BAKING POWDER (SODIUM BICA NATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE)
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Metabisulfite

Organic deluxe macaroni and cheese
Ingredients: organic pasta (organic durum wheat semolina), water, organic cheddar cheese (organic pasteurized milk, cheese culture, salt, enzymes), organic whey (from milk), organic butter, sodium phosphate, organic natural flavors, salt, organic guar gum, lactic acid, organic annatto extract (color), contains: milk, wheat,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Variety Pack Cracker Cut Slices
Ingredients: aged cheddar cheese: pasteurized cow's milk, cheese cultures, salt, enzymes, annatto (color). contains: milk. product of the usa jarlsberg cheese: pasteurized part-skim cow's milk, salt, enzymes, cheese cultures. contains: milk. product of usa creamy havarti cheese: pasteurized cow's milk, salt, rennet, cheese cultures. contains: milk. product of the usa dutch gouda cheese: pasteurized cow's milk, salt cheese cultures, enzymes, beta-carotene (color) contains: milk. product of netherlands schuman cheese, fairfield, nj 07004
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

White American Pasteurized Process American Cheese with Added Calcium
Ingredients: american cheese
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fat free cottage cheese
Ingredients: CULTURED PASTEURIZED ORGANIC NONFAT MILK, SALT, ORGANIC LOCUST BEAN GUM, CARBON DIOXIDE (TO MAINTAIN FRESHNESS), CARRAGEENAN, CITRIC ACID. VITAMIN A PALMITATE, MICROBIAL RENNET, LIVE AND ACTIVE L. ACIDOPHILUS AND B. BIFIDUS CULTURES,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

CREAM CHEESE & CHIVES
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), sugar, deproteinized dairy whey, buttermilk, corn syrup solids, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, corn syrup, cream cheese (pasteurized milk and cream, cheese cultures, salt, carob bean gum), sodium caseinate, nonfat dry milk, chives, parsley, soy lecithin (emulsifier), natural and artificial flavors.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Rising crust four cheese frozen pizza
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), tomato paste, sugar, 2% or less of wheat gluten, vegetable oil (soybean oil and/or corn oil), degerminated white corn meal, yeast, parmesan, asiago, and romano cheeses made from cow's milk (part-skim milk, cheese culture, salt, enzymes), salt, degerminated yellow corn meal, seasoning blend (salt, spice, dried garlic), baking soda, wheat flour, enzymes, ascorbic acid (dough conditioner),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Extra Cheesy Pizza
Ingredients: PIZZA CRUST - WHEAT FLOUR(ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR), WATER, SUGAR, GLYCERIN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, VITAL WHEAT GLUTEN, MONO - & DIGLYCER
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Burrito Cheddar Cheese
Ingredients: organic pinto beans, filtered water, organic brown rice, organic garbanzo bean flour, organic tomato puree, cheddar and monterey jack cheeses (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), organic potato starch, organic tapioca starch, organic onions, expeller pressed high oleic safflower oil, expeller pressed high oleic sunflower oil, organic bell peppers, organic sorghum flour, organic sweet rice flour, sea salt, organic cane sugar, spices, organic garlic,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Crumbled Feta Cheese
Ingredients: FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheetos Puffs
Ingredients: ENRICHED CORN MEAL (CORN MEAL. FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE. RIBOFLAVIN. FOLIC ACID). VEGETABLE 01L (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN]. NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6] AND SALT.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Four Cheese Pizza
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cheeses (low moisture part skim mozzarella and parmesan cheese [cultured pasteurized part skim milk, salt, enzymes], cheddar cheese [cultured pasteurized milk, salt, enzymes, annatto (color)], provolone cheese [cultured pasteurized milk, salt, enzymes], tomato paste, palm oil, contains 2% or less of: vegetable oil (soybean and/or canola oil), sugar, salt, nonfat milk, yeast, modified food starch, spice, maltodextrin, dried garlic, hydrolyzed soy and corn protein, paprika, dried onion, natural flavor, wheat starch, defatted soy flour, l-cysteine hydrochloride, ammonium sulfate, soy lecithin, annatto (color), ascorbic acid (dough conditioner),
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Double Cream Classic Cottage Cheese
Ingredients: organic skim milk, organic whole milk, organic cream, sea salt, live and active Pro cultures (Lactococcus ssp., Lactobacillus ssp.) CONTAINS: pasteurized milk Iron Ong Trans Fat MILK FROM COWS NOT TREATED WITH THE GROWTH HORMONE rBST
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Kraft Zip Pak Shredded Mozzarella Cheese, 8 Ounce
Ingredients: low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), modified cornstarch added to prevent caking, natamycin (a natural mold inhibitor) contains: milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Whole Milk Classic Cottage Cheese
Ingredients: Organic skim milk, organic whole milk, organic cream, celtic sea salt, live and active cultures.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Low-fat Classic Cottage Cheese
Ingredients: skim milk, whole milk, cream, sea salt, live and active cultures (Lactococcus ssp., Lactobacillus ssp.)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blue Cheese Crumbles
Ingredients: BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIN ROQUEFORTI), CELLULOSE (USED AS AN ANTICAKING AGENT)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mini Variety Pack
Ingredients: PASTEURIZED CULTURED MILK, SALT, MICROBIAL ENZYMES., MILK., PASTEURIZED CULTURED MILK, SALT, MICROBIAL ENZYMES., MILK., PASTEURIZED CULTURED MILK, SALT, MICROBIAL ENZYMES., MILK
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Low-fat Cottage Cheese
Ingredients: Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Contains less than 2% of each: Salt, Guar Gum, Citric Acid, Xanthan Gum, Locust Bean Gum, Vitamin A Palmitate, Enzyme
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
