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Chees Roundup

We analyzed 2974 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 58)

Calories
97
Protein
11g
Kroger

Cottage Cheese

Ingredients: CULTURED SKIM MILK, CULTURED CREAM, WHEY, SALT, POTASSIUM CHLORIDE, CITRIC ACID, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS), NATURAL FLAVORS, ENZYME.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
14g
Private Selection

Feta

Ingredients: Feta cheese (pasteurized milk, cheese cultures, salt, enzymes), powdered cellulose, natamycin.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Protein
11g
Good & Gather

Low Fat Cottage Cheese

Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM, WHEY, CONTAINS LESS THAN 2% OF: SALT, GUAR GUM, CITRIC ACID, XANTHAN GUM, LOCUST BEAN GUM, VITAMIN A PALMITATE, ENZYME

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
12g
Darigold

Cottage Cheese

Ingredients: Cultured nonfat milk, milk, whey, salt, guar gum, citric acid, carrageenan, locust bean gum, polysorbate 80, acetylated monoglycerides, natural flavor, vitamin a palmitate*, enzymes, carbon dioxide (to help protect flavor).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Sugar
6g
Hamburger Helper

Hamburger Helper - Double Cheeseburger Macaroni

Ingredients: Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, wheat flour, Sugar, Contains 2% or less of: Vegetable Oil (Canola, Soybean, and/or Sunflower), Whey, Cheddar & Blue Cheeses* (Cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Nonfat Milk*, Salt, Natural Flavors, Color (Yellow 5 & 6, yellow lakes 5 & 6, Annatto & Turmeric Extract), Dairy Solids, Tomatoes*, Onion*, Citric Acid, Garlic*, Spices, Yeast Extract, Monoglycerides. *Dried CONTAINS MILK, WHEAT. MAY ALSO CONTAIN EGG, SOY.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Protein
11g
El Monterey

Jalapeno egg & cheese breakfast burrito

Ingredients: Flour Tortilla: (Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola and/or Corn Oil), Salt, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch), Scrambled Eggs: (Pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto and Turmeric [Added for Color]), Spice and/or Liquid Pepper Extract), Cheese Sauce: (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Soybean and/or Canola Oil, Whey, Xanthan Gum, Nonfat Dry Milk, Salt, Sodium Phosphate, Butter Oil, Sugar, Yeast Extract, Paprika and Annatto [Color], Natural Flavors), Process Jack and American Cheese with Peppers Product: (Jack and American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Skim Milk, Palm Oil, Sodium Phosphate, Modified Food Starch, Peppers (Red and Green Jalapeno Peppers), Salt, Lactic Acid), Red Bell Pepper, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Contains 2% or Less Process Cheddar Cheese Product (Water, Palm Oil, Natural Cheese (Milk, Cheese Cultures, Salt, Enzymes), Rennet Casein, Modified Food Starch, Sodium Phosphates, Salt, Lactic Acid, Natural Flavor,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
park street deli

natural mild cheddar cheese & beef sausage bites

Ingredients: 2% or less of solids, spices, mustard, dextrose, lactic acid starter culture, natural flavorings, sodium erythorbate, garlic powder, sodium nitrite, water), cheddar cheese tured pasteurized milk, salt, enzymes, wegetable color]), anti-caking blend tarch, powder cellulose), milk, ld exclusively batavia, il 60510 minimally processed, cial ingredients, frigerated aldi twice as nice guarantee item replaced money refunded 25730

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
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Calories
82
Sugar
5g
WinCo Foods

Low Fat Cottage Cheese small curd 2% milkfat

Ingredients: Cultured Nonfat Milk,_Milk_,Cream, <2% Nonfat Milk,Whey,Salt,Maltodextrin,Citric Acid,Carrageenan,Mono and Diglycerides,Locust Bean Gum,Guar Gum,Natural Flavors,Vitamin A Palmitate,Carbon Dioxide,Enzyme

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
258
Protein
11g
Kirkland Signature

Spinach & Cheese Ravioli

Ingredients: organic whole milk ricotta, organic milk, organic vinegar, salt, organic spinach, organic low moisture part skim mozzarella cheese, pasteurized part skim organic milk, cheese cultures, enzymes, organic parmesan cheese, pasteurized organic milk, organic breadcrumb, organic wheat flour, sea salt, organic cane sugar, yeast, grade a pasteurized organic nonfat milk, organic canola oil, sea salt, organic spices, organic roasted garlic powder, organic durum flour, organic pasteurized eggs, water

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Trader Joe's

Cheesy Seasoning Blend

Ingredients: DRIED CHEDDAR CHEESE BLEND (CHEDDAR CHEESE MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES], WHEY SOLIDS, BUTTERMILK SOLIDS, SALT), SEA SALT, GARLIC POWDER, ONION POWDER, DRIED ROSEMARY, DRIED OREGANO.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Sugar
5g
Wegmans

Whipped Cream Cheese Spread

Ingredients: Pasteurized Milk and Cream, Whey Protein Concentrate, Modified Corn Starch, Salt, Cheese Culture, Guar Gum, Lactic Acid, Carob Bean Gum, Xanthan Gum, Natamycin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
25g
Babybel

Semisoft Cheese

Ingredients: PASTEURIZED CULTURED PART-SKIM MILK, SALT, MICROBIAL ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
366
Protein
13g
Annie's Homegrown, Annie's

Organic Grass Fed Shells & White Cheddar Macaroni & Cheese

Ingredients: Organic pasta (organic wheat flour), organic dried cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic whey, salt, sodium phosphate, silicon dioxide (for anticaking).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Kerrygold

Dubliner Cheese Snacks

Ingredients: PASTEURIZED MILK, SALT, CHEESE CULTURES, VEGETARIAN RENNET.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
328
Protein
19g
Banza

Shells And Vegan White Cheddar

Ingredients: Chickpeas, Pea Starch, Tapioca, Xanthan Gum, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Buttermilk, Salt, Disodium Phosphate, Whey, Lactic Acid, Nonfat Dry Milk

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
25g
Marquez Brothers International Inc.

Cotija Part Skim Milk Cheese

Ingredients: CULTURED PASTEURIZED GRADE A MILK, SALT, ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
185
Sugar
0g
Amy's

Vegan Rice Mac & Cheese

Ingredients: vegan rice mac & cheeze made with organic rice pasta plant based comfort food for both children and adults. unfortunately, many people are not able to tolerate ipe testing, we found a delicious, dairy free cheddar-style cheeze to go with our tender organic people will no longer have to miss out on their favorite "mac and cheese." directions: ovens may vary microwave oven conventional oven toaster oven remove overwrap. place tray on a microwave-safe plate. cook on high for 3 minutes. stir. cook on high for 1-2 more minutes. let sit 1 minute. serve. preheat oven to 375°f. remove overwrap. place tray on a baking sheet. bake for 35-40 minutes. let sit 1 minute. serve. remove overwrap and tray. place in an oven-safe dish. follow conventional oven directions. gredients: organic rice pasta (organic rice flour, filtered water), filtered water, vegan cheddar-style eeze (filtered water, tapioca starch, expeller pressed safflower oil, coconut oil, inactive yeast, pea otein isolate, salt, vegan natural flavors, xanthan gum, citric acid, yeast extract, annatto [color]), ganic high oleic safflower and/or sunflower oil, organic sweet rice flour, sea salt, nutritional yeast, stard powder. viduals with food allergies: this product is made in a facility that processes foods containing wheat, milk, soy, tree nuts, sesame and other seeds (including ower seeds). in addition to gluten testing, strict allergen control measures are implemented at all levels of production. amy's kitchen does not use any peanuts, fish fish or eggs. my's kitchen, inc., p.o. box 7129, petaluma, ca 94955 visit us at amys.com ertified rganic qai ality assura ernat certified vegan vegan.org certified organic gluten free dairy free k de recycle if clean & dry check locally* aper plastic coated paper box wrap tray *not recycled in all communities how2recycle.info amy's kitchen certified b ⓡ 0 42272 01389 corporation

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
221
Sugar
1g
Del Real

tamales chicken and 3 cheese

Ingredients: MASA: [WHOLE COOKED CORN (CORN TREATED WITH LIME WATER), CANOLA OIL, RICE FLOUR, CHICKEN BOUILLON (SALT, SUGAR, CORN STARCH, CHICKEN FAT, DRIED CHICKEN POWDER, BEEF FAT, WATER, ONION POWDER, NATURAL CHICKEN FLAVOR, GARLIC POWDER, NATURAL FLAVOR, CARAMEL COLOR), SALT]. FILLING: [CHICKEN IN RED SAUCE (CHICKEN LEG MEAT, TOMATO, TOMATO SAUCE (TOMATO CONCENTRATE, SALT, CITRIC ACID, RED BELL PEPPER POWDER, NATURAL FLAVORING. SPICE, WATER, ONION, SEASONING (MALTODEXTRIN, TUNIC EXTRACT, SAUTEED ONION, SUGAR, SALT, YEAST EXTRACT (YEAST EXTRACT AND SALT), CORN OIL, CARROT EXTRACT, CELERY EXTRACT, SPICES, GARLIC POWDER, AND RED VINE), MODIFIED CORN STARCH, CANOLA OIL, SALT EN PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR. SAL GARLIC POWDER, SPICES), MOZZARELLA CHEESE STEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYME), MONTEREY JACK CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO). CONTAINS MILK.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
7g
Trader Joe's

Organic Plain Cream Cheese Spread

Ingredients: organic pasteurized milk and cream, organic whey, salt, organic carob bean gum, cheese culture

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
114
Sugar
0g
Birds Eye

Cheesy chicken

Ingredients: Vegetables (broccoli, carrots, corn), sauce (water, pasteurized process cheese sauce concentrate (milk, palm oil, whey, water, maltodextrin, sodium phosphate, corn syrup solids, contains less than 2% of: cheese culture, citric acid, enzymes, lactic acid, salt, sodium alginate, sugar, xanthan gum), three cheese seasoning (cheese powder [cheddar, monterey jack and parmesan cheeses (cultured milk, salt, enzymes), whey, salt, palm oil blend (palm oil, corn syrup solids, sodium caseinate, dipotassium phosphate, monoglycerides]), modified corn starch, maltodextrin, enzyme modified cheese [pasteurized milk, cheese cultures, salt, enzymes), wheat flour, buttermilk solids, autolyzed yeast extract, onion powder, contains less than 2% natural flavors, butter, sodium caseinate, disodium phosphate, garlic powder, lactic acid, spices, paprika extract, turmeric extract, annatto extract, citric acid), modified food starch, salt, enriched wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cheddar cheese flavor (cheddar, semi soft and blue cheese [pasteurized milk, cheese cultures, salt, enzymes], whey, salt, citric acid), disodium phosphate, natural flavors, annatto extract (color)), cooked enriched macaroni product (water, enriched macaroni product (durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), cooked white chicken meat (white chicken meat, water, isolated soy protein product [isolated soy protein, modified food starch, corn starch, carrageenan, soy lecithin), salt, sodium phosphates, carrageenan).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
286
Protein
25g
Sach

Paneer

Ingredients: Organic Pasteurized Grade A Milk, Organic Vinegar, Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
2g
Classico

Four Cheese Alfredo Pasta Sauce

Ingredients: water, cream (from milk), modified cornstarch, romano cheese made from cow's milk (milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized part-skim milk, salt, enzymes), ricotta cheese (whey, milk, cream, vinegar, salt), asiago cheese (cultured part-skim milk, salt, enzymes), sugar, salt, enzyme modified egg yolks, black pepper, natural flavor, cheddar cheese (cultured milk, salt, enzymes), enzymes, pasteurized milk, gum arabic, cheese cultures, lactic acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
6g
Delgrosso

Three Cheese

Ingredients: Tomato Puree (Water, Tomato Paste), Onions, Garlic, Lemon Juice Concentrate, Asiago, Parmesan, & Romano Cheeses (Cultured Milk, Salt, Enzymes), Olive Oil, Sugar, Salt, Spices

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
494
Sugar
7g
The Good Crisp Company

Cheddar Cheese Balls

Ingredients: Cornmeal, Sunflower Oil, Seasoning Flavor, Whey, Nonfat Milk, Cheddar Cheese, Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Sunflower Oil, Salt, Lactic Acid, Natural Flavor, Paprika Extract, Yeast Extract

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
1g
Taylor Farms

Caesar Mini Chopped Kit

Ingredients: Romaine lettuce, Caesar dressing (soybean oil, water, parmesan cheese, egg yolks, red wine vinegar, Worcestershire sauce, salt, lemon juice concentrate, garlic spice, mustard bran, anchovy extract, xanthan gum, dehydrated onion, dehydrated garlic), cheese and garlic crouton crumbles (enriched flour, sunflower oil, cheddar cheese garlic seasoning, wheat flakes, palm oil, sea salt, cane sugar, yeast), parmesan. Contains: egg, fish (anchovy), milk, wheat.

The Good

  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
391
Protein
14g
Sabatino

Truffle mac & cheese

Ingredients: macaroni (durum wheat semolina), process cheese food powder (cheese blend [pasteurized milk, salt, cheese cultures enzymes], whey powder, salt, sodium citrate, disodium phosphate), whey powder, powdered sunflower oil preparation (sunflower oil, glucose syrup, sodium caseinate, silicon dioxide), dehydrated mushrooms (pieces and powder), potato starch, natural flavor, salt, yeast extract, flavor, dehydrated black truffle, turmeric powder, garlic powder, onion powder, pepper powder, contains: wheat and milk, may contain eggs, soy and crustaceans shellfish (shrimp),

The Good

  • Convenient Snack

The Bad

  • Contains Fish
View Full Analysis
Calories
393
Protein
21g
Great Value

Sharp Cheddar

Ingredients: Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), potato starch and powdered cellulose added to prevent caking, natamycin ( a natural mold inhibitor)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
177
Sugar
2g
Rao’s

Four Cheese Alfredo

Ingredients: Light Cream, Water, Four Cheese Blend, Butter, Enzyme Modified Egg Yolk, Black Pepper, White Pepper, Modified Food Starch, Sea Salt, Disodium Phosphate, Xanthan Gum

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Happy Farms by ALDI

Sharp Cheddar Deli-Sliced Cheese

Ingredients: cultured pasteurized milk, salt, microbial enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
4g
Kirkland Signature

Cream Cheese

Ingredients: PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN 1 GUM, XANTHAN GUM.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 2974 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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