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Chees Roundup

We analyzed 2974 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 59)

Calories
400
Protein
25g
Crystal Farms

Cheddar cheese

Ingredients: cultured pasteurized milk, salt, enzymes, annatto (color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Good & Gather

String Cheese

Ingredients: CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES (MICROBIAL). CONTAINS MILK

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Sugar
0g
Tostitos

Cheesy enchilada dip

Ingredients: ron (0% adrsnflower oil), black beans, jalapeno peppers, diced tomatoes in tomato juice, red bell peppers me wedents water, monterey jack cheese (milk, cheese cultures, salt, enzymes), vegetable oil (corn, cama schmaltodextrin (made from corn), and less than 2% of the following: spices, salt, onion powder sor thean cultured cream, "skim milk), garlic powder, whex, yeast extract, natural and artificial flavors, mill hten concentrate, sodium hexametaphosphate, monosodium glutamate, datem, mono - and diglices han gum, sodium phosphate, and artificial color (yellow 5, yellow 6). contains milk ingredients. for toito lay ing plano tx 75024-4099 wwwww shake

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
1g
Belgioioso

Artigiano Aged Balsamic & Cipolline Onion Cheese

Ingredients: Artigiano cheese (cultured milk, salt, enzymes), balsamic vinegar (wine vinegar, concentrated grape must), onion (red onion, vinegar, sugar, salt).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
0g
Violife

Just Like Shaved Parmesan

Ingredients: Ingredients, Filtered Water, Potato , Rice Starch, Food Potato Starch, Coconut Oil, Salt (Sea Salt), Rice Protein, Parmesan Flavor, Olive Extract, Beta Carotene, Vitamin B12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
0g
Good & Gather

String Cheese

Ingredients: cultured pasteurized part-skim milk, salt, enzymes, microbial vitamin A palmitate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Unknown

cheese popcorn

Ingredients: popcorn, vegetable oil (contains one or more of the following: corn, canola, or refined soybean oil), whey, corn starch, cheddar and blue cheese (pasteurized milk, salt, cheese culture, enzymes), maltodextrin, salt, butter, natural and artificial flavor, buttermilk, monosodium glutamate (flavor enhancer), sodium phosphate (emulsifier), yellow 5, yellow 6, artificial color (beta-carotene, corn oil with tocopherol [an oxidant], ascorbyl palmitate [antioxidant], citric and [preservative]). contains: milk may contain unpopped kernels this product contains bioengineered food ingredients

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Sugar
9g
Kraft

mac & cheese

Ingredients: gluten free pasta (corn flour), whey, corn syrup solids, milk, milkfat, palm oil, modified food starch, salt, milk protein concentrate, maltodextrin, calcium carbonate, sodium triphosphate, medium chain triglycerides, dried buttermilk, citric acid, sodium phosphate, lactic acid, calcium phosphate, nonfat dry milk, guar gum, cheese culture, paprika, turmeric, annatto, silicon dioxide, enzymes, natural flavor, xanthan gum, modified food starch, maltodextrin, acetylated monoglycerides, salt, medium chain triglycerides

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
393
Protein
25g
Unknown

Vermont Extra Sharp Cheese

Ingredients: Fresh pasteurized milk, cheese cultures, salt, enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
0g
Violife

Just Like Smoked Gouda Round Slices

Ingredients: filtered water, coconut oil, food starch modified (tapioca, potato , corn), potato starch, salt (sea salt), calcium phosphate lentil protein, smoked gouda flavor (vegan sources), olive extract, beta carotene (color), vitamin 812,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Trader Joe's

Fancy cheese cruchies

Ingredients: corn meal sunflower oil cheese parmesan cheese truffle seasoning lactose citric acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
Unknown

Feta Chunk

Ingredients: PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Protein
26g
Sprouts

Pepper jack cheese

Ingredients: CULTURED PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, SALT, ENZYMES. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Sartori

Old World Cheddar

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
148
Sugar
1g
Trader Joe's

Cobb Salad with Grilled Chicken Breast, Uncured Bacon, Blue & Gorgonzola Cheeses & Ranch Dressing

Ingredients: COBB SALAD: MIXED SALAD GREENS (MAY CONTAIN RED AND GREEN ROMAINE, RED CHARD, RED MUSTARD, ARUGULA, RADICCHIO, RED AND GREEN OAK), GRILED CHICKEN BREAST (CHICKEN BREAST MEAT, WATER, ISOLATED SOY PROTEIN, SALT, HARD BOILED EGG, CARROTS, GRAPE TOMATO, UNCURED BACON - NO NITRATES OR NITRATES ADDED EXCEPT THOSE NATURALY OCCURING IN SEA SALT AND CELERY JUICE POWDER (CURED WITH: PORK, WATER, SEA SALT, CANE SUGAR, NATURAL FLAVORS] (CELERY JUICE POWDERJ1, BLUE CHEESE [PASTUERIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND LESS THAN 2% OF THE FOLLOWING: CORNSTARCH, POTATO STARCH, AND POWDERED CELLULOSE TO PREVENT CAKING), GORGONZOLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, PENCILIUM ROQUEFORTI), POWDERED CELLULOSE TO PREVENT CAKING) RANCH DRESSING: (SOUR CREAM CULTURED CREAM, ENZYME, BUTTERMILK (CULTURED LOWFAT MILK, NONFAT MILK SOLIDS, SALT, TAPIOCA FLOUR, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3], MAYONNAISE SOYBEAN OIL, WHOLE EGG AND EGG YOLK, WATER, DISTILLED VINEGAR, CIDER VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICES (CONTAINS MUSTARD), LEMON JUICE CONCENTRATE OLIVE OL, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT POWDERED CELLULOSE TO PREVENT CAKING WATER, SEA SALT, TABASCO DISTILLED VINEGAR, RED PEPPER, SALT, APPLE CODER VINEGAR, BLACK PEPPER, MOLASSES, FRESH GARUIC, FRESH LEMON JUICE, FRESH CHIVES, DRIED DILL, PARSLEY FLAKES, GROUND CLOVES, MUSTARD FLOUR, CAYENNE PEPPER GARLIC POWDED

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
12g
Hood

Hood No salt added lowfat cottage cheese

Ingredients: CULTURED PASTEURIZED SKIM MILK AND MILK, WHEY PROTEIN CONCENTRATE, WHEY NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE, VITAMIN A PALMITATE AND ENZYMES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Happy Farms,Aldi

Monterey Jack Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
323
Sugar
6g
Tillmook

CHIVE & ONION FARMSTYLE CREAM CHEESE SPREAD

Ingredients: Nutrition Facts about servings er container Serv. size 2 Tbsp (31g) Calories serving %DV Amount/Serving 12% Total Carbohydrate 3g 1% 30% Dietary Fiber Og Total Sugars 2g Incl. Og Added Sugars 0% Amount/Serving Total Fat 9g Sat. Fat 6g Trans Fat Og Cholest. 30mg 10% Sodium 120mg 5% Protein 2g Vit. D 0.2mcg 2% Calcium 50mg 4% Iron 0.1mg 0% Potas. 80mg 25% • • 100 REMENTS CALTURED PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, ONIONS, CHINES GRILM

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Happy Farms

New York Sharp Cheddar Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
318
Protein
12g
PRIVATE SELECTION

CREAMY MACARONI & CHEESE DECADENT GOUDA with AGED WHITE CHEDDAR

Ingredients: BRONZE CUT ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GOUDA WITH AGED WHITE CHEDDAR CHEESE SAUCE (SKIM MILK, CHEESE [GOUDA, CHEDDAR {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}], CANOLA OIL, WATER, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SODIUM ALGINATE, LACTIC ACID, MONO AND DIGLYCERIDES, XANTHAN GUM, SORBIC ACID TO PRESERVE FRESHNESS, ONION POWDER, GARLIC POWDER)

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
186
Sugar
2g
Trader Joe's

French Onion Macaroni & Cheese

Ingredients: Cooked Elbow Macaroni (Water, Enriched Semolina [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Milk (Milk, Vitamin D3), Shredded White Cheddar And Swiss Cheese Blend (White Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme], Swiss Cheese [Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme]), Croutons (Unbleached Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Fruit Oil, Yeast, Cane Sugar, Sea Salt), Toasted Onions, Butter (Pasteurized Cream, Salt), Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Modified Rice Starch, Garlic, Extra Virgin Olive Oil, Chives, White Pepper

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
317
Protein
12g
Kraft

Queso Blanco Shells & Cheese

Ingredients: MACARONI PRODUCT (WHEAT ENRICHED FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE VITAMIN B1], RIBOFLAVIN VITAMIN B2], FOLIC ACID), CHEESE SAUCE (WHEY, MILK, CANOLA OIL, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF WHEY PROTEIN CONCENTRATE, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, CREAM, NATURAL FLAVOR, OLEORESIN PAPRIKA [COLOR], ANNATTO EXTRACT [COLOR], ENZYMES, CHEESE CULTURE)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
21g
Supremo

Shredded Chihuahua

Ingredients: Nutrition Facts 16 Servings per container Serving size 1oz (28g / 1/4 cup) Amount per serving Calories 100 % Daily Value* 10% 28% 8% 9% 0% 0% 0% Total Fat 8g Saturated Fat 6g Trans Fat 0g Cholesterol 20mg Sodium 220mg Total Carbohydrate 0g Dietary Fiber 0g Total Sugars 0g Includes 0g Added Sugars Protein 6g Vitamin D Omcg Calcium 180mg Iron Omg Potassium 20ng 0% 15% 0% 0% Daily Value (DV) tells you how much a nutrient in * used for general nutrition advice ing of food contributes to a daily diet 2,000 calories MENTS: PASTEURIZED GRADE A WHOLE COW'S MILK, CARIES, CULTURE, POTATO STARCH ADDED TO CAKENE) N PONDERED CELLULOSE (ADDED TO PREVENT CAKING) AND BE VIV SUPREMO FOODS, INC, CHICAGO, L 0609 VSVO, Noa A re 715 • MADE IN THE USA TEN SERVING DESIGN, COLOR, DE OF VON SUPREMO FOODS, INC 10O, CHIHUAHUA®, PACKAGE LANOT E# 213-0080-210 0222 VAN SUPREMO FOODS NAG AWA MEX Heritage, products s operated sin the comp flavorful, aut V,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Kirkland

Monterey Jack Cheese

Ingredients: Cultured Pasteurized Milk, Salt, Enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
Cacique

Queso Fresco

Ingredients: CULTURED PASTEURIZED GRADE A MILK AND SKIM MILK, SEA SALT, AND ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
215
Protein
11g
Unknown

Chucke E. Cheese Cheese Pizza

Ingredients: jojounad ou uay dojs warning a no children in basket no ninos en la canasta o je aspaodvaun dos shopping carts ! warn' digiorno iadvertencial ls canos stop us pa, five cheese thees cheese stuffed fngredients: crust: wheat flour enriched (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, soybean oil, degerminated yellow corn meal, sugar, yeast, salt, non fat dry milk, granulated garlic cheese: low moisture, part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), sauce: water, concentrated crushed tomatoes, seasoning (salt, sugar, spices, onion powder, garlic powder), hot sauce (aged red cayenne peppers, distilled vinegar, salt, xanthan gum, granulated garlic), modified food starch, contains: milk, wheat, sooy,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Great Value

Crunchy Tortilla Chips Nacho Cheese

Ingredients: GROUND YELLOW CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), CORN MALTODEXTRIN, WHEY POWDER, SALT, BUTTERMILK POWDER, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, ONION POWDER, TOMATO POWDER, BUTTER (CREAM, LACTIC ACID), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, BUTTER (CREAM, ANNATTO), SPICE, YELLOW 6 LAKE, SUGAR, SPICE AND COLORING (CONTAINS PAPRIKA), DISODIUM INOSINATE, DISODIUM GUANYLATE, YELLOW 5 LAKE, SPICE EXTRACTIVES (INCLUDES PAPRIKA FOR COLOR), RED 40 LAKE, YELLOW 6, YELLOW 5. CONTAINS MILK.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Protein
11g
Aldi

Mozzarella Cheese

Ingredients: pasteurized milk and cream, vinegar, vegetable enzymes salt, canola oil, olive oil, garlic, red pepper, salt, spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
4g
Lily's Toaster Grills

American Grilled Cheese Sandwich

Ingredients: WHITE BREAD (ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, WHEAT GLUTEN, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, CREAM, WATER, SODIUM CITRATE, SALT, CHEESE CULTURE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ENZYMES, SOY LECITHIN, COLOR ADDED), BUTTER (PASTEURIZED CREAM, SALT), BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST), MALTODEXTRIN. CONTAINS WHEAT, SOY, AND MILK.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
Trader Joe's

Light Cream Cheese

Ingredients: Pasteurized Skim Milk and Pasteurized Cream, Milk Proteins (Sodium and Calcium Caseinate), Whey Proteins, Citric, Phosphoric, Acetic, and Lactic Acids, Salt, Gums (Xanthan, Locust Bean, and Guar), Natural Flavors (Milk), Microbial Rennet

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 2974 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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