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Chees Roundup

We analyzed 2974 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 60)

Calories
414
Sugar
3g
Boursin

Garlic & Fine Herbs

Ingredients: PASTEURIZED CULTURED MILK AND CREAM, DRIED GARLIC, SALT, WHITE PEPPER, PARSLEY, CHIVES, PASTEURIZED CULTURED MILK AND CREAM, SALT, DRIED SHALLOTS, CHIVES, GREEN ONIONS, POTASSIUM SORBATE (PRESERVATIVE), CONTAINS: MILK

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Sugar
2g
TRADER JOE'S

MAC & CHEESE

Ingredients: Cooked rotini pasta (yellow corn flour, white rice flour, lentil flour, quinoa flour, water), reduced fat milk (whole milk, nonfat milk, vitamin A palmitate, vitamin D3), bechamel sauce (reduced fat milk [whole milk, nonfat milk, nonfat milk solids, vitamin A palmitate, vitamin D3], potato starch, butter [pasteurized cream, salt], rice flour, sea salt, white pepper), 4 cheese blend (cheddar cheese [pasteurized milk, cheese cultures, salt, microbial enzyme, annatto (for color)], havarti cheese [pasteurized milk, cheese cultures, salt, microbial enzyme], gouda cheese [pasteurized milk, cheese cultures, salt, microbial enzyme, annatto (for color)], swiss cheese [pasteurized milk, cheese cultures, salt, microbial enzyme]), rice starch, salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
Président

Feta Crumbles

Ingredients: pasteurized milk, salt, cheese cultures, enzymes, cellulose powder, natamycin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
Member's Mark

Shredded Low-Moisture Part-Skim Mozzarella Cheese

Ingredients: abo Nutrition Facts About 16 servings per container Serving size 1/4 cup (28g) Amount per serving Calories Total Fat 5g Saturated Fat 3.5g % Daily Value* 6% 18% 80 SKILLET LAS TORTELLINI des Og in 6g Trans Fat 0g Cholesterol 15mg 5% min D 0.1mcg 15% cium 190mg Sodium 190mg 8% 0% n0.1mg 0% Potassium 30mp Dietary Fiber 0g Total Carbohydrate 2g 1% 0% COMENTS LOW-MOISTURE PART.M CHEESE (PASTEURIZED YM POTATO STARCH (ADDED TO NATAMYON A NATURA AM'S WEST, INC Total Sugars Og Includes Og Added Sugars 0%| Protein 6g Vitamin D 0.1mcg 0% Calcium 190mg 15% Iron 0.1mg 0% 0% Prep: 20 minutes Makes INGREDIENTS 1 lb. MEMBER'S MARK Ground Beef ½ tsp. Salt % sp. Black Pepper 1alian Seasoning •24 oz. MEMBER'S MARK Marinara Sauce INSTRUCTIONS In a large skillet, over medium heat, brown the pepper, add Italian seasoning. Stir in the manga sce flakes. Add in the tortellini and simmer for 5 mins Spri evenly over the top of the tortellini. Cover and cok for a cheese is melted. Member's Mark Potassium 30mg The % Daily Value tells you how much a nutrient In a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENTS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR) CONTAINS MILK DISTRIBUTED BY SAM'S WEST, INC. BENTONVILLE, AR 72716 Best if used within 7 days of opening. KEEP REFRIGERATED how2recycle Questions or Comments? We would love to hear about your Member's Mark experience! Visit us at samsclub.com/membersmarkhelp LES 9 FLOZ ATER

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
0g
Follow Your Heart

Mozzarella Style Dairy-Free Cheese Shredded

Ingredients: filtered water, organic coconut oil, potato and corn starch, experr-pressed canola oil, sea salt. less than 2% of: natural flavors, potato protein. calcium phosphate, organic vegan cane sugar, organic vegetable glycerin, sodium citrate, citric acid. lactic acid, sodium bicarbonate, beta carotene for color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Stauffer's

Whales Baked Cheese Crackers

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SALT, YEAST EXTRACT, NATURAL COLOR (ANNATTO AND PAPRIKA EXTRACT), SUGAR, CITRIC ACID, BAKING SODA (FOR LEAVENING), NATURAL FLAVOR, PAPRIKA, TURMERIC, WHEY, GARLIC POWDER, ONION POWDER, SPICES

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Natural Cheese

Colby jack cheese

Ingredients: nutrition facts servings per container rving size tick (21g) lories 80 serving % daily value* amount/serving total fat 7g saturated fat 4g trans fat og cholesterol 20mg sodium 125mg protein 5g vitamin d 0mcg 0% calcium 150mg 10% iron 0mg 0% potassi 8% 21% amount/s total carbohydrate<1g dietary fiber og total sugars og includes added sugars 77 5% 5% dients: pasteurized milk, cheese cultures, salt, enzymes, annatto (color). ins milk. cows not treated with rbst. no significant difference has been shown between milk derive on-rbst treated cows.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
208
Protein
25g
Member's Mark

String Cheese Light

Ingredients: cultured pasteurized part skim milk, salt, enzymes, vitamin a palmitate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Protein
23g
Sargento

Low Moisture Part Skim Mozzarella Cheese Stick

Ingredients: Low Moisture Part Mozzarella Cheese (Pasteurized Skim Milk, Cheese Cultures, salt, enzymes)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
12g
Trader Joe's

Small Curd Low Fat Cottage Cheese

Ingredients: CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER (NONFAT MILK, LOCUST BEAN GUM, AGAR), VITAMIN A PALMITATE, CARBON DIOXIDE (to maintain freshness).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
Sprouts

Shredded Mozarella Cheese

Ingredients: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT ENZYMES). ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
32g
Unknown

Parmesan shredded cheese

Ingredients: ste trany tm parmesan shredded ליללג ing cul con dist ben pro sharp & nuity aged ove 10 montas no der be no 4dditives or pkea keep refrigera res une net wt 24 oz (1.5 lb) 680 g

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
11g
Aldi

Cheese dip and cracker sticks

Ingredients: cracker sticks [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, canola oil, salt, yeast extract, baking soda), cheese dip [water, pasteurized milk, pasteurized cream, reduced minerals whey, whey, maltodextrin, sodium phosphate, corn syrup solids, palm oil, contains less than 2% of apo-carotenal (color), cheese culture, distilled monoglycerides, enzymes, lactic acid, naturalflavor, salt, sodium alginate, sorbic acid (preservative) , sugar, xanthan gum, contains: milk, wheat

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
250
Protein
18g
Belgioioso

Fresh Mozzarella Pearls

Ingredients: pasteurized milk, vinegar, enzymes, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
21g
Odyssey

FETA CRUMBLED Traditional

Ingredients: Pasteurized Milk, Salt, Cheese Culture, Enzymes & Potato Starch (added to prevent caking)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Kraft

Cheddar cheese

Ingredients: 04050032714500 vitami omcg added sugars protein 6 %0 10 sb poppy caicium 180mg 15% iron omg min or until bubbly ng contantly cok and potassium omg coand str 2 to nd beco mix well eeids bu nutrient in a heated thre natamycin (a natural mold inhibitor) contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
3g
Fritolay

Peanut butter on cheese sandwich crackers

Ingredients: enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamin monònitrate, riboflavin, folic acid), peanut butter (roasted peanuts, sugar, hydrogénated canola oil, hydrogeènated cottonseed oil, hydrogenated soybean oil, salt, molasses), vegetable shortening (palm oil, canola oil with tbhq and citric acid to preserve frèshness), sugar, modified corn starch and less than 2% of the following: salt, leavening (ammonium bicarbonate, monocalcium phosphate, baking soda), dextrose, cheddar cheese (milk, cheese cultures, salt, enzymes), molasses, hydrolyžed soy protein, soy lecithin, artificial color yellow 6), sodium metabisulfite, spices, and wheat flour. contains wheat, peanut, soy, and milk ingredients. allergy information: this product is made in a facility that processes tree nuts. frito-lay, inc., plano, tx 75024-4099 frito lay 2017 frito-lay north america, inc.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
286
Protein
25g
Trader Joe's

Organic String Cheese

Ingredients: organic pasteurized part skim cow's milk, cheese cultures, salt, microbial rennet

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
17g
Unknown

Organic Feta

Ingredients: Pasteurized organic Sheep's milk, salt, rennet, lactic culture.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
Trader Joe's

Fresh Mozzarella Cheese Filled With Cream

Ingredients: PASTEURIZED MILK AND CREAM, DISTILLED VINEGAR, MICROBIAL ENZYME, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
25g
SARGENTO

AGED WHITE CHEDDAR SLICED CHEDDAR CHEESE

Ingredients: pasteurized milk, cheese culture, salt, enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
masters gallery

Mild cheese

Ingredients: cheddar cheese (cultured pasteurized milk, salt, enzymes color added). contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
25g
Kraft, Heinz

String cheese

Ingredients: PASTEURIZED PART-SKIM MILK, VINEGAR SALT, ENZYMES (NON-ANIMAL), VITAMIN A PALMITATE. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Ski Queen

Traditional norwegian brown cheese

Ingredients: Rennet whey, pasteurized goat's milk, pasteurized cow's cream and milk.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
364
Protein
23g
Member's Mark

Pepper Jack Cheese Monterey Jack Cheese with Jalapeño Peppers

Ingredients: Pasteurized milk, jalapeno peppers, cheese cultures, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Protein
11g
Publix

Cheese and spinach ravioli with ricotta

Ingredients: Pasta (durum wheat flour, eggs, water), filling (ricotta [whey, milk, cream, vinegar], spinach, bread crumbs [wheat flour, yeast, salt], whey, romano cheese made from cow's milk [pasteurized cultured milk, salt, enzymes], chicory root fiber, organic sunflower oil, water, mozzarella cheese [pasteurized cultured milk, salt, enzymes], 2% or less of: potato starch, dehydrated potatoes, parmesan cheese [pasteurized milk, cultures, salt, enzymes], salt, garlic).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
21g
Unknown

Good & gather muenster cheese classic slices

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes (microbial), annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
3g
Marie Callender's

Garden Tomato Four Cheese Ravioli Bowl

Ingredients: Marinara sauce (crushed tomatoes in puree [diced tomatoes, tomato puree], water, tomatoes, tomato paste, onions, butter [cream, salt], modified corn starch, garlic, canola oil, sugar, salt, distilled vinegar, olive oil, basil, spices, parsley), cheese ravioli (ricotta cheese [whey, milk, vinegar, carrageenan {stabilizer}], durum wheat flour enriched [durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water, mozzarella cheese [pasteurized milk, nonfat milk, cultures, salt, enzymes], whole eggs, parmesan cheese [pasteurized part - skim milk, cheese cultures, salt, enzymes, powdered cellulose {anti-caking agent}], romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes, powdered cellulose {anti-caking agent}], salt, egg whites, modified food starch, xanthan gum, guar gum, locust bean gum, black pepper, parsley, beta carotene [color]).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Protein
30g
365 Whole Foods Market

Swiss Cheese Slices

Ingredients: Cultured pasteurized part-skim milk, salt, microbial enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
25g
Sargento

Colby jack natural cheese sticks with jalapeno

Ingredients: Pasteurized milk, jalapeno peppers, cheese culture, salt, habanero peppers, enzymes, annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 2974 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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