Back to Home

Chees Roundup

We analyzed 2974 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 65)

Calories
243
Sugar
23g
Ben & Jerry's

Strawberry Cheesecake

Ingredients: cream, skim milk, water, liquid sugar (sugar, water), sugar, strawberries, soybean oil, strawberry puree, egg yolks, corn starch, cream cheese (cultured pasteurized milk, cultured pasteurized cream), wheat flour, graham flour, salt, butteroil, canola oil, guar gum, natural flavors, tapioca starch, molasses, honey, lactic acid, soy lecithin, baking soda, lemon juice concentrate, pectin, carrageenan,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
176
Protein
13g
Sandwich Bros.

Egg White with Cheese & Turkey Sausage

Ingredients: Egg white omelet (egg whites, cheddar cheese, water, food starch (corn), salt), all natural turkey sausage (turkey, water, potato starch, salt, dextrose, sugar, spices), pocket bread (wheat flour, water, sunflower oil [rosemary extract and vitamin e], yeast, sugar, salt, enzymes).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
132
Protein
11g
The Laughing Cow

SPREADABLE CHEESE WEDGES CREAMY GARLIC & HERB

Ingredients: cheddar and semisoft cheese, pasteurized cultured milk, salt, enzymes, whey, milk protein concentrate, cream, sodium phosphate, sodium polyphosphate, salt, citric acid

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
266
Sugar
0g
TRADER JOE'S

CHEESE RAVIOLI

Ingredients: PASTA (WHEAT FLOUR, EGGS, DURUM WHEAT SEMOLINA, WATER), FILLING (RICOTTA CHEESE [WHEY, CREAM, SALT, CITRIC ACID (ACIDIFIER}]), WATER, VEGETABLE OIL [SOYBEAN AND/OR SUNFLOWER AND/OR CORN AND/OR CANOLA OIL], HARD GRATING CHEESE (MILK, SALT, MICROBIAL ENZYME], MODIFIED WHEY, TOASTED WHEAT CRUMBS [WHEAT FLOUR, SALT, YEAST), CREAM, CORN FLOUR, MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, MICROBIAL ENZYMEJ, PROVOLONE CHEESE [MILK, SALT, ANIMAL RENNET), SALT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
24g
Simple Truth

Sharp White Cheddar

Ingredients: PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Sweet Baby Ray's

Garlic Parmesan Sauce & Marinade

Ingredients: WATER. VEGETABLE OIL (SOYBEAN AND/OR CANOLA) DISTILLED VINEGAR GARLIC SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Organic Italian Dressing with Romano Cheese

Ingredients: WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC ROMANO CHEESE (ORGANIC MILK, CHEESE CULTURES, SEA SALT MICROBIAL ENZYME), ORGANIC CANE SUGAR, SALT, ORGANIC DRIED GARLIC, ORGANIC EGG POWDER, ORGANIC ONION POWDER, ORGANIC NATURAL ROMANO CHEESE FLAVOR (ORGANIC ROMANO CHEESE [ORGANIC MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME], WATER, SEA SALT, CANOLA OIL, NATURAL FLAVOR), ORGANIC GARLIC POWDER, XANTHAN GUM, ORGANIC BLACK PEPPER, ORGANIC DRIED RED BELL PEPPERS, ORGANIC DRIED OREGANO, ORGANIC DRIED BASIL, ORGANIC DRIED TARRAGON, ORGANIC ROSEMARY EXTRACT (TO PRESERVE), ORGANIC TURMERIC POWDER (FOR COLOR AND SPICE)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Kroger

Gouda: Cheese Slices

Ingredients: pasteurized milk, cheese culture, salt, enzymes, color added

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Violife

Just Like American Sandwich Slices

Ingredients: Filtered Water, Coconut Oil, modified Potato starch, modified Corn starch, Potato Starch, Salt (Sea Salt), Apple Juice Concentrate, Flavor, Olive Extract, Paprika Extract , Beta Carotene, Vitamin B12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
Aldi

Goat Cheese

Ingredients: pasteurized goat's milk, sea salt, bacterial culture, microbial enzymes, contains: milk, 03676

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
11g
Daisy

Low Fat Cottage Cheese

Ingredients: CULTURED SKIM MILK, CREAM, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Protein
21g
Frigo

Variety string + swirls+colby jack

Ingredients: SWIRLS® CHEESE (PASTEURIZED PART SKIM MILK, CREAM AND SKIM MILK, CHEESE CULTURES, SALT, COLOR STRING CHEESE (PASTEURIZED PART SKIM MILK. CHEESE CULTURES, SALT, ENZYMES). COLBY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDELD). INGREDIENTS: SWIRLS® CHEESE (PASTEURIZED PART SKIM MILK. CREAM AND SKIM MILK, CHEESE CULTURES, SALT, COLOR ADDED, ENZYMES).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
25g
Trader Joe's

New Zealand organic sliced Cheddar cheese

Ingredients: ORGANIC PASTEURIZED MILK, CHEESE CULTURES, MICROBIAL RENNET.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
21g
Unknown

Paneer

Ingredients: Pasteurized milk, acetic acid, lactic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
14g
Kroger

AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES

Ingredients: american cheese (pasteurized milk, cheese culture, salt, enzymes), water, whey, reduced lactose whey, sodium citrate, škim milk, cream (cream, milkfat, butter), natural flavor, salt, tricalcium phosphate, color ádded, natamycin (a natural mold inhibitor). contains: milk. distririted by the kroger cn cinc

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
happy farms by ALDI

SHARP CHEDDAR DELI-SLICED CHEESE

Ingredients: sharp cheddar deli-sliced cheese jutrition facts servings: 11, serving size: 1 slice (21g), mount per serving: calories 80, total fat 7g (9% dv), saturated fat 4g 20% dv), trans fat og, cholesterol 20mg (7% dv), sodium 135mg (6% dv), total arbohydrate <1g (0% dv), dietary fiber og (0% dv), total sugars og (incl, og dded sugars, 0% dv), protein 5g, vitamin d 0,1mcg (0% dv), calcium 149mg (10% v), iron omg (0% dv), potassium 15mg (0% dv), gredients: pasteurized milk, cheese culture, salt, enzymes, annatto egetable color)-if colored, contains: milk, st, ,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
338
Protein
17g
Trader Joe's

Breaded Mozzarella Cheese Sticks

Ingredients: LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEAT FLOUR, SOYBEAN OIL, WATER, MODIFIED POTATO STARCH, CONTAINS LESS THAN 2% OF ANNATTO EXTRACT (FOR COLOR), DEXTRIN, GARLIC, GARLIC POWDER, GUAR GUM, MODIFIED TAPIOCA STARCH, NATURAL FLAVOR, ONION POWDER, PEA STARCH, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SPICE (PARSLEY, WHITE PEPPER), SUGAR, WHEAT GLUTEN, YEAST

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Kirkland

Sharp Cheddar Cheese

Ingredients: Cultured Pasteurized Milk, Salt, Enzymes, Annatto (Vegetable Color)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Galbani

Fresh Mozzarella

Ingredients: Fresh Mozzarella cheese (pasteurized milk, salt, vinegar, citric acid, enzymes), canola oil, olive oil, garlic, parsley, basil, red pepper, oregano, black pepper

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
2g
Munchies

Munchies Snack Mix Cheese Fix Flavored

Ingredients: doritos nacho cheese flavored tortilla chips corn, vegetable oil (sunflower, canola, and/or corn o maltodextrin (made from corn), and less than 2% of th following: salt, cheddar cheese (milk, cheese cultures, sa enzymes), whey, monosodium glutamate, buttermilk, rom cheese (part-skim cow's milk, cheese cultures, salt, enzyme romano cheese (cow's milk, cheese cultures, salt, enzymes protein concentrate, onion powder, corn flour, natujr artificial flavors, dextrose, tomato powder, lactose sp artificial color (yellow 6, yellow 5, red 40), lactic acid, ctrica sugar, garlic powder, skim milk, red and green bell per powder, disodium inosinate, disodium guanylate, potassiun chloride, and sodium caseinate. cheetos crunchy cheese flavored snacks enriched corn meal (corn meal, ferrous sulfate, niacin, thiamn mononitrate, riboflavin, folic acid), vegetable oil (corn, canola and/or sunflower oil), cheese seasoning (whey, cheddar cheese imilk, cheese cultures, salt, enzymes], canola oil, maltodextrin made from corn), natural and arti̇ficial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citrig acid. artificial color [yellow 6), and salt. rold gold tiny twists pretzels salt, enzymes), onion powder, buttermilk, potassium chlurile homano cheese (cow's milk, cheese cultures, salt, enzymes), yes extract, lactose, paprika extracts sod wixs

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
97
Protein
11g
Good & Gather

Cottage Cheese Small Curd

Ingredients: CULTURED PASTEURIZED GRADE 13g) A NONFAT MILK, CREAM, WHEY, CONTAINS LESS THAN 2% OF: SALT, GUAR GUM, CITRIC ACID, XANTHAN GUM, LOCUST BEAN GUM, ENZYME

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Kroger

Shredded Mozzarella 32oz

Ingredients: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, TAPIOCA STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR) CONTAINS: MILK

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
25g
Kraft

Kraft mozzarella

Ingredients: cheese (pasteurized milk, cheese culture, salt, enzymes), cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
3g
Tuscan Garden

Blue cheese dressing

Ingredients: CHUNKY BLE CHEESE DRESSING kstrition Facts Servings: About 16, Serv. Size: 2 Tbsp (30mll, Amount per sering: Calories 130,Total Fat 149/(18% DV),Sal. Fat 2.5g(12%DV, Trars Fa 0g. Cholest. ong (0% DV), Soditum 270mg (12%, DM), Total Carb. 1g (0%6DV)"Fiber 0g (0%DV), Total Sugars <1g (Indl <1g Added Sugars, 1% DV, Protein <1g, Vit D (0%DV), Calcium (0% DV), Tron (0% DV), Potas. (0% DV). INGREDIENTS: SOYBEAN OIL, WATER, DISTILLED VINEGAR, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SUGAR. CONTAINS LESS THAN 2% OF TAMARIND GUM, MODIFIED GUM ARABIC, NATURAL FLAVOR, LACTIC ACID, XANTHAN GUM, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (AS PRESERVATIVES), DRIED GARLIC, DRIED ONION, YEAST EXTRACT, SPICE, BETA CAROTENE (FOR COLOR). CONTAINS: MILK. DIST. & SOLD ALDI EXCLUSIVELY BY: ALDI Twice Empty Before BATAVIA, IL 60510 N Ce Recycling how2recycle.info BEST iF USED BY DATE GUARANTEE ON NECK LABEL SHAKE WELL item replaced PLASTIC REFRIGERATE ○ money refunded BOTTLE AFTER OPENING. ILUULS GLUTEN FREE 120017 100132267 60

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
514
Sugar
7g
Unknown

Dots baked cheese curls

Ingredients: tart etzels area nestyle ly snack created an une dy dot herself in were a family-owned business, as fdakota brand, with bakeries all as a proud member of the lin north dakota, arizona and we strive to grow our pretzel dotspretze we f@ pride far enough so anyone who would fg o enjoy them, can! edvents: corn meal, sunflower oil, seasoning [whey, nutrition fa cheese [milk, cheese cultures, salt, enzymes], cultures, lactic acid], extractives of paprika, cultured nonfat milk, unsalted butter [pas - calories ar butter to and turmeric, yeast extract, natural flavors, arer cream, natural flavor], citric acid, natural butter starch, dehydrated garlic, monosodium glutamate, ss dehydrated onion, calcium lactate, citric acid, methylcellulose gum, guar gum], contains not han 2% of the following as a processing aid: silicon serving siz amount per serving dertrin, total fat 7g saturated fat 1o trans fat og cholesterol omg or bu artificial flavor, xanthan gum, stearate, sodium 380mg total carbohydrate dietary fiber og total sugars to de and soybean oil, contains: milk madein a facility that may use peanuts, includes og adde protein 2g vitamin d omcn calcium 32mg manufactured for : dot's pretzels velva, nd 58790 iron omg potass "the senvi day

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
350
Sugar
7g
Simply Nature

Shells & White Cheddar

Ingredients: ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC WHEY (FROM ORGANIC MILK), ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, SALT, ORGANIC WHEAT FLOUR, ORGANIC NONFAT DRY MILK, ORGANIC CORNSTARCH., LACTIC ACID POWDER (LACTIC ACID, CALCIUM LACTATE), SODIUM PHOSPHATE, ORGANIC SUNFLOWER OIL, CITRIC ACID

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
21g
Kraft

kraft pizza cheese

Ingredients: low moisture mozzarella cheese(pasteurized milk, cheese culture,salt, enzymes), parmesan cheese(pasteurized milk, cheese cultures, salt, enzymes), modified corn starch, natamycin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
290
Sugar
13g
Happy farms

STRAWBERRY CREAM CHEESE SPREAD WITH OTHER NATURAL FLAVOR

Ingredients: pasteurized milk and cream, water, sugar, strawberries, cheese culture, salt, natural flavor, food starch-modified, guar gum, fruit and vegetable juice (color), citric acid, carob bean gum, xanthan gum, honey, natamycin (a natural mold inhibitor), contains: milk,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
208
Protein
25g
Great Value

Light Low-Moisture Part-Skim Mozzarella Cheese

Ingredients: Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
Happy Farms

Low-Moisture Part-Skim Mozzarella Cheese

Ingredients: low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), contains: milk,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 2974 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 65 of 100Next