Chees Roundup
We analyzed 2974 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 66)

Kraft triple cheddar
Ingredients: vermont white cheddar cheese (pasteurized milk, cheese culture, salt enzymes), sharp cheddar cheese (pasteurized milk, chéese culture, salt, enzymes, annatto (color]), mild cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annat [color]), modified cornstarch added to prevent čaking, natamycin (a natural mold inhibitor contains: milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

BEEF STICK & CHEESE
Ingredients: beefstick: beef, water, salt, corn syrup, contains 2% or less of flavors, dextrose, sugar, sodium erythorbate, lactic acid starter culture citric acid, sodium nitrite, bha, bht, colors (caramel, red 3 annatto), psteurized progess cheese: cultured pasteurized milk, water, salt, sodium phosphate, sorbic acid (preservative), color (paprika and turmeric extract enzymes, contains: milk jacklinks,com link snacks, inc, 1 snack food lane minong, wi 54859 u,s,a, lane 715-466-6608 ®,tm, 2017 link snacks, inc, 1000 0 1708
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Gouda Cheese Slices
Ingredients: Cultured pasteurized milk, salt, microbial enzymes annatto (color).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chunky blue cheese dressing
Ingredients: Soybean oil, water, blue cheese (milk, cheese cultures, salt, enzymes), buttermilk, distilled vinegar, egg yolk, sugar, salt, xanthan gum, yeast extract, dried garlic, natural flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pepper Jack
Ingredients: Pasteurized milk, red jalapeno peppers, green jalapeno peppers, cheese cultures, salt, enzymes (microbial).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced colby jack natural cheese
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Swiss Cheese, Thin Sliced
Ingredients: rBGH-BST HORMONE FREE PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES _CONTAINS: MILK_
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Five cheese tortelini
Ingredients: Pasta (durum wheat flour, eggs, water). filling ((ricotta [whey, milk, cream, vinegar], milk protein blend [water, sunflower oil, potato starch, casein, salt], bread crumbs [wheat flour, yeast, salt], parmesan cheese [pasteurized cultured part-skimmed milk, salt, enzymes], mozzarella cheese [pasteurized cultured milk, salt, enzymes], dehydrated potatoes, mascarpone cheese [pasteurized milk, pasteurized cream, citric acid], natural flavors, vegetable fiber blend (bamboo fiber, psyllium fiber), inulin, romano cheese made from cow's milk [pasteurized cultured milk, salt, enzymes], corn starch blend [corn starch, potato fiber], 2% or less of salt, autolyzed yeast extract).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cheeseburger macaroni meal
Ingredients: Enriched elbow macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, salt, wheat flour, sugar, modified whey, tomato*, onion*, cheddar cheese* (milk, cheese cultures, salt, enzymes), palm oil, citric acid, vegetable oil (canola, soybean and/or sunflower oil), yeast extract, garlic*, annatto extract (color), black pepper, limburger cheese* (milk, cheese cultures, salt, enzymes), monoglycerides, natural flavor, sodium phosphate, nonfat milk, silicon dioxide (anticaking agent).*dried
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Biscuit Sausage, Egg & Cheese Sandwich
Ingredients: Biscuit: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, buttermilk, contains 2% or less: isolated soy product, sugar, baking soda, dextrose, salt, acidic sodium aluminum phosphate, monocalcium phosphate, lactic acid, datem, potassium sorbate (preservative), maltodextrin, natural and artificial flavors, colored with (annatto and turmeric), xanthan gum, soy lecithin, soy flour. cooked sausage patty: pork, water, contains 2% or less: potassium lactate, salt, sugar, spices, sodium phosphates, monosodium glutamate, sodium diacetate, caramel color. grilled egg patty: whole eggs, water, soybean oil, nonfat dry milk, modified corn starch, salt, xanthan gum, natural and artificial butter flavor (butter [cream, milk], partially hydrogenated soybean and cottonseed oil, soybean oil, lipolyzed butter oil, natural and artificial flavors), citric acid. pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Kraft Medium Cheddar Cheese
Ingredients: Cheddar cheese (pasteurized nonfat and milkfat, cheese culture, salt, enzymes, annatto [color]), natamycin (a natural mold inhibitor)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wisconsin String Cheese
Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Parmesan Cheese Crafted With Fresh Local Milk
Ingredients: Crafted in wisconsin from cultured milk, enzymes, salt, cellulose to prevent caking, natamycin to protect flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Colby Jack
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (color), natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

FOUR CHEESE CORKSCREW PASTA
Ingredients: Wheat flour, whey, palm oil, salt, modified corn starch, corn syrup solids, cheddar and romano cheeses (milk, cheese cultures, salt, enzymes), cultured nonfat buttermilk, monterey jack and cheddar cheese (milk, cheese cultures, salt, enzymes), disodium phosphate, parmesan cheese (milk, cheese cultures, salt, enzymes), natural flavor, cheddar cheese (milk, cheese cultures, salt, enzymes), autolyzed yeast extract, potassium phosphate, annatto extract, guar gum, xanthan gum, blue cheese (milk, cheese cultures, salt, enzymes), disodium guanylate, disodium inosinate, niacinamide, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid. *dried
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Homegrown organic cheesy ravioli
Ingredients: Water, organic wheat flour, organic tomato paste, organic brown rice flour, organic cane sugar, organic cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes, sodium phosphate), organic rice starch, sea salt, organic mustard flour, organic corn starch, organic onion powder, organic garlic powder, citric acid, organic paprika, organic white pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce
Ingredients: per serving per container the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is un pedients brocol,cards,cauliflower, water, whey, modified corn starch, natural flavors, salt, soybean oil, palm oil, cheddar cheese (mik, cutures s ei camts, cauliflower, water, whey, modified corn starch, natural flavors, salt, soybean oil, palm oil, cheddar cheese milk dihrm s laticacid, salt), whey protein concentrate, xanthan gum, milk protein concentrate, sodium alginate, annatto extract (calor pr contains milk f smartlabel questions or comments? 1-800-754-3381 parsina auut064 usa visit us at e creen gianto scan here for more food information fe 252 keep frozen
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Double cheese snack mix
Ingredients: cheese crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], soybean oil and palm oil with tbhq for freshness, cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], white cheddar cheese [milk, cheese cultures, salt, enzymes], salt, whey, cheddar cheese [milk, cheese cultures, salt, enzymes], paprika, maltodextrin, monosodium glutamate, yeast, whey protein concentrate, butter [cream, salt], baking soda, natural and artificial flavors, lactic acid, calcium lactate, paprika extract color, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin), pretzels (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], salt, canola and/or soybean oil, corn syrup, barley malt extract, leavening [yeast, baking soda, ammonium bicarbonate]), cheese curls (degerminated yellow corn meal, vegetable oil [corn, canola, cottonseed, and/or soybean oil], whey, salt, maltodextrin, cheddar cheese [milk, cheese culture, salt, enzymes], monosodium glutamate, yeast, disodium phosphate, sour cream [cream, nonfat milk, cultures], autolyzed yeast extract, yellow 6, sunflower oil, natural and artificial flavors, yellow 5, disodium inosinate, disodium guanylate and butterfat), bread slices (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], enriched bleached flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], canola and/or soybean oil, salt, corn syrup, nonfat milk, whey, leavening [yeast, baking soda and/or ammonium bicarbonate], citric acid, calcium citrate), soybean oil (with tbhq for freshness), contains 2% or less of cheddar cheese (milk, cheese cultures, salt, enzymes), salt, whey, butter (cream, salt), buttermilk, onion powder, monosodium glutamate, maltodextrin, nonfat milk, disodium phosphate, garlic powder, citric acid, natural and artificial flavors, sunflower oil, disodium inosinate, disodium guanylate, yeast, soy lecithin, yellow 5, yellow 6,
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Chimichanga Chicken & Cheese
Ingredients: Tortilla: bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, corn flour, salt, dough conditioner (whey, l-cysteine hydrochloride), guar gum, sodium stearoyl lactylate, leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate). filling: water, cooked chicken meat (cooked diced chicken meat [white meat chicken, water, modified food starch, salt, sodium phosphate] chicken dark meat), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color), long grain enriched rice (long grain parboiled rice, niacin, iron, thiamine mononitrate, folic acid), green chile peppers (green chiles, citric acid), contains less than 2% of: monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), onions, jalapeno peppers (jalapenos, salt, vinegar), bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, chicken flavor (chicken powder, chicken broth powder, salt, natural flavor, chicken fat, sunflower oil, thiamin hydrochloride), seasoning (spices, garlic powder, onion powder, paprika [color], salt), salt. prefried in vegetable oil.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Shells & Real Aged Cheddar Macaroni & Cheese
Ingredients: Organic pasta (organic wheat flour, organic whole grain wheat flour), organic dried cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic whey, salt, sodium phosphate, organic annatto extract (for color), silicon dioxide (for anticaking).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Crumbled feta cheese
Ingredients: Crumbled Mediterranean Herb Feta: Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Microbial Enzymes), Potato Starch (added to prevent caking), Dried Tomato, Mediterranean Seasoning (Sugar, Oregano, Dehydrated Garlic, Spices, Modified Tapioca Starch, Citric Acid, Natural Flavor), Dried Basil
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cottage Cheese
Ingredients: Cultured pasteurized skim milk and cream, whey protein concentrate, whey, salt, natural flavor, lactase enzyme*, xanthan gum, locust bean gum, guar gum, lactic acid, sorbic acid and carbon dioxide (to maintain freshness) and enzymes.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Slices Muenster Cheese
Ingredients: PASTEURIZED CULTURED MILK, MICROBIAL RENNET, SALT, ENZYMES, ANNATTO (COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brazilian Cheese Bread Cheddar & Parmesan
Ingredients: Tapioca flour, eggs, milk, parmesan cheese (part skimmed cow's milk, cheese cultures, salt, enzymes), high-oleic safflower oil, cheddar cheese (pasteurized milk, salt, cheese cultures & cellulose to prevent caking), filtered water, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chef Boyardee Mac and Cheese, 15 oz, 15 OZ
Ingredients: Water, Enriched Pasta (Durum Wheat Semolina, Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid], Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Flavor (Dehydrated Blend of Whey, Granular and Blue Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), LESS THAN 2% OF: Cream, Margarine (Liquid Soybean Oil, Palm Oil, Palm Kernel Oil, Water, Salt, Vegetable Monoglycerides and Soy Lecithin [Emulsifiers], Nonfat Dry Milk, Cultured Nonfat Dry Milk, Vitamin A Palmitate, Natural and Artificial Flavors, Colored with Beta Carotene), Modified Corn Starch, Nonfat Milk, Salt, Sodium Caseinate, Turmeric and Paprika (Colors). CONTAINS: MILK, SOY, WHEAT
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Easy Mac - Macaroni & cheese dinner
Ingredients: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN [VITAMIN B2), FOLIC ACID); CHEESE SAUCE MIX (WHEY, MILK, CORN SYRUP SOLIDS, MILKFAT, PALM OIL, MODIFIED FOOD STARCH, SALT, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, DRIED BUTTERMILK, CITRIC ACID, SODIUM PHOSPHATE, LACTIC ACID, CALCIUM PHOSPHATE, GUAR GUM, CHEESE CULTURE, NONFAT DRY MILK WITH PAPRIKA TURMERIC, AND ANNATTO ADDED FOR COLOR,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

HUNTS Four Cheese Spaghetti Sauce, 24 OZ
Ingredients: Tomato Puree (Water, Tomato Paste), Water, Less than 2% of: High Fructose Corn Syrup, Cheese Blend (Romano, Parmesan, Ricotta and Mozzarella Cheese [Pasteurized Cow’s Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Salt, Lactic Acid, Sodium Citrate, Citric Acid, Natural Flavor), Salt, Corn Syrup, Soybean Oil, Carrot Fiber, Sugar, Spices, Citric Acid, Parsley, Natural Flavors.CONTAINS: MILK.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Progresso Traditional Chicken Cheese Enchilada Flavor Soup
Ingredients: / chicken broth, tomatoes, celery, cooked white chicken meat, onions, soybean oil, green sweet peppers, cream cheese (milk, cream, salt, carob bean gum, cheese cultures). contains less than 2% of: modified food starch, cheddar cheese (milk, cheese cultures, salt, enzymes), water, corn protein (hydrolyzed), soy protein concentrate, sodium phosphate, cream, dried red bell peppers, potassium chloride, natural flavor, xanthan gum, salt, chicken fat, datem, onion powder, sugar, dried chipotle pepper, tomato extract, soy protein isolate, garlic powder, coconut oil, color (annato extract, paprika extract and beta carotene), calcium chloride, citric acid, maltodextrin, dried chives, enzymes, sorbic acid (preservative), flavoring.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed
