Chees Roundup
We analyzed 2974 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 68)

Chunky blue cheese dressing, topping & spread
Ingredients: soybean oil, water, distilled vinegar, blue cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, sugar, contains less than 2% of modified corn starch, natural flavor, palm oil, sodium and calcium caseinates, propylene glycol alginate, lactic acid, potassium sorbate (preservative), xanthan gum, garlic,* polysorbate 60, onion,* yeast extract, spice, cellulose gum, calcium disodium edta (to protect flavor), locust bean gum, beta carotene (color),
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Mini Cheese Ravioli In Tomato Sauce
Ingredients: Water, organic tomato puree (water, organic tomato paste), organic wheat flour, organic brown rice flour, organic cane sugar, contains less than 2%: organic cheddar cheese ([organic pasteurized milk, cheese cultures, salt, enzymes], water, salt), organic rice starch, sea salt, organic mustard flour, organic corn starch, organic onion powder, organic garlic powder, citric acid, organic paprika, organic white pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sharp White Cheddar Cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whipped Cream Cheese
Ingredients: PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

2% Milkfat Lowfat Cottage Cheese Small Curd
Ingredients: Cultured pasteurized grade a skim milk and cream, whey, contains less than 2% of modified food starch, potassium citrate, salt, calcium phosphate, xanthan gum, sodium phosphate, lactic acid, guar gum, potassium chloride, natural flavor, vitamin a palmitate, vitamin d3
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Farmer Cheese Plain Unsweetened
Ingredients: CULTURED PASTEURIZED GRADE A LOW FAT MILK, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cottage Cheese Whole Milk Small Curd
Ingredients: CULTURED SKIM MILK, CULTURED CREAM, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Large Curd Cottage Cheese
Ingredients: CULTURED SKIM MILK, CULTURED CREAM, WHEY, SALT, POTASSIUM CHLORIDE, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS), NATURAL FLAVORS.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cottage Cheese with Blueberries
Ingredients: cottage cheese: cultured skim milk, cream, salt, blueberry fruit preparation: blueberries, water, cane sugar, corn starch, citric acid, calcium lactate, natural flavor.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mozzarella Cheese
Ingredients: low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), modified cornstarch added to prevent caking, natamycin (a natural mold inhibitor)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Italian Tomato & Burrata Ravioloni
Ingredients: FILLING (BURRATA CHEESE (MILK, CREAM, SALT MICROBIAL ENZYME, LACTIC ACID STARTER CULTURE), CREAM, CRUSHED TOMATOES, ROASTED PEELED TOMATOES, VEGETABLE OIL [SOYBEAN AND/OR SUNFLOWER AND/OR CORN AND/OR CANOLA OIL), PART-SKIM MILK, CORNSTARCH, MOZZARELLA CHEESE (MILK, SALT, CHEESE CULTURE, MICROBIAL ENZYME), LACTOSE, WATER, BASIL PASTE (BASIL SUNFLOWER OIL, SALT, SODIUM BICARBONATE), MODIFIED WHEY, BREADCRUMBS (WHEAT FLOUR, SALT, BREWER'S YEAST), SALT, DRIED TOMATO (TOMATO, SALT), WHEAT FLOUR, SUGAR, ONION, TOMATO PASTE, BUTTER [CREAM, LACTIC ACID STARTER CULTURE], GARLIC), PASTA (WHEAT FLOUR, PASTEURIZED EGGS, DURUM WHEAT SEMOLINA, BASIL PASTE (BASIL, SUNFLOWER OIL, SALT, SODIUM BICARBONATE], SPINACH, TOMATO POWDER, SALT). CONTAINS MILK, EGG, WHEAT. MAY CONTAIN SOY.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Bean, Rice & Cheese Burritos
Ingredients: Filling: Seasoned Pinto Beans* (water, pinto beans*, onion*, tomato paste* [tomato*], tomatoes*, soybean oil*, sea salt, cumin*, cilantro*, garlic*, oregano*), Long Grain Brown Rice* (water, long grain brown rice*), Cheddar Cheese* (pasteurized cultured milk*, salt, annatto* [color], enzymes [vegetable based]), Contains Less than 2% of: Green Chile Peppers*, Cornstarch., Tortilla: Enriched Wheat Flour (wheat flour*, niacin, reduced iron, ascorbic acid [vitamin C added as a dough conditioner], thiamine mononitrate, riboflavin, enzyme, folic acid), Water, Organic Soybean Oil*, Cultured Wheat Flour*, Sea Salt, Baking Powder (monocalcium phosphate, sodium bicarbonate, cornstarch [made from non-genetically modified corn]), Cane Sugar*, White Vinegar*., *-Organic Contains: Wheat, Milk
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cheese Crackers
Ingredients: polydextrose, calcium caseinate, milk protein isolate, butter, oat flour, vegetable oils, cheddar cheese, salt, tomato powder, natural flavors, yeast extract, gum arabic, autolyzed yeast extract, baking soda, locust bean gum, annatto extract, paprika extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

White Cheddar Cheese Flavored Popcorn
Ingredients: popcorn, vegetable oil (corn, canola, and/or sunflower oil), natural flavor, whey, maltodextrin (made from corn), buttermilk, cheddar cheese (milk, cheese cultures, salt, enzymes), and salt. contains milk ingredients manufactured for: smartfoods, inc., plano, tx 75024-4099 ⓒ2021 smartfoods, inc.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lite Cheddar Cheese
Ingredients: LITE CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYME VITAMIN A PALMITATE). CONTAINS MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Singles american cheese slices
Ingredients: CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SKIM MILK, MILKFAT, MILK, MILK PROTEIN CONCENTRATE, WHEY, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, SALT, LACTIC ACID, OLEORESIN PAPRIKA (COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR), ENZYMES, CHEESE CULTURE, ANNATTO (COLOR)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Express Mac
Ingredients: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SEASONING (WHEY, MALTODEXTRIN, PALM OIL, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], LACTOSE, MODIFIED CORN STARCH, SALT, CONTAINS 2% OR LESS OF: DRY WHOLE MILK, NATURAL FLAVORS, SODIUM CASEINATE, COLORS ADDED [ANNATTO EXTRACT, TITANIUM DIOXIDE, PAPRIKA EXTRACT], POTASSIUM CHLORIDE, SODIUM PHOSPHATE, CITRIC ACID, POTASSIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID), MALTODEXTRIN, MODIFIED TAPIOCA STARCH, SALT, ACETIC ACID ESTERS OF MONO AND DIGLYCERIDES, POTASSIUM CHLORIDE, MEDIUM CHAIN TRIGLYCERIDES, MONO AND DIGLYCERIDES, GUAR GUM
The Good
- ● Convenient Snack
The Bad
- ● Contains Titanium Dioxide

LOWFAT Cottage Cheese SMALL CURD 2% MILKFAT
Ingredients: skim milk, milk, nonfat dry milk, lactose, salt, cream, stabilizer (guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum), citric acid, carbon dioxide and potassium sorbate (maintain freshness), vitamin a palmitate and cheese cultures
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

Nachos cheese dip & salsa
Ingredients: fruit punch flavored juice drink blend from concentrate (filtered water, sugar, pear and grape juice concentrates, citric acid, orange, apple, and pineapple juice concentrates, natural flavor)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Shredded 3 cheese blend
Ingredients: LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO [FOR COLOR]), POTATO STARCH (TO PREVENT CAKING), CELLULOSE POWDER (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR). CONTAINS MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Brazilian Style Cheese Bread
Ingredients: TAPIOCA FLOUR, MILK (MILK, VITAMIN D3), PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), CANOLA OIL, EGG, WATER, SEA SALT, WHITE PEPPER.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sliced Colby Jack
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR (IN COLBY CHEESE).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Goat cheese
Ingredients: Pasteurized goat's milk, cellulose, sea salt, bacterial culture, microbial enzyme, natamycin.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Good & gather colby jack classic shredded colby
Ingredients: Colby cheese (pasteurized milk, cheese cultures, salt, enzymes [microbial], annatto [vegetable color]), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes [microbial]), anti-caking blend (potato starch, corn starch, cellulose, natamycin [a natural mold inhibitor]).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

parm crisps cheddar
Ingredients: Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), aged parmesan cheese (cultured milk, salt, enzymes), asiago cheese (cultured milk, enzymes, salt), cassava flour.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Jalapeno jack cheesy baked snacks, jalapeno jack
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), dried potatoes, modified corn starch, white cheddar cheese (milk, cheese cultures, salt, enzy
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
