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Chees Roundup

We analyzed 2974 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 69)

Calories
109
Protein
13g
Nancy's

Probiotic Cottage Cheese

Ingredients: Pasteurized organic whole milk, pasteurized organic cream, organic nonfat dry milk, salt, l. acidophilus, b. bifidum and 4 strains of lactic cultures.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
0g
Great Value

Cream Cheese Spread

Ingredients: Pasteurized milk and cream, cheese culture, salt, guar gum, citric acid, potassium sorbate (preservative), carob bean gum, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
4g
Original Cream Cheese

Original cream cheese

Ingredients: pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum. contains: milk.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
21g
Trader Joe's

Crumbled Feta

Ingredients: Pasteurized Milk, Salt, Cheese Cultures, Microbial Enzymes, Potato Starch (to prevent caking)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
366
Sugar
1g
Annie's Homegrown

Organic Vegan Mac Cheddar Flavor

Ingredients: organic pasta (organic wheat flour), organic vegan cheddar flavor seasoning (organic rice syrup solids, organic palm oil, sea salt, organic corn starch, organic pea protein, natural flavor, sunflower lecithin, lactic acid, organic annatto extract [for color], silicon dioxide [for anticaking]),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Protein
13g
Pawleys Island Specialty Foods

Cheese With Jalapenos

Ingredients: Sharp cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color, potato starch, corn starch, powered cellulose, natamycin [a natural mold inhibitor]), mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, natural flavors, calcium disodium edta [to protect quality]), cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan, carob bean, and/or guar gums]), pimentos, jalapenos (jalapeno peppers, water, vinegar, salt), contains 2% or less of: onion, maltodextrin, cultured dextrose, sodium diacetate, salt, nisin preparation, egg white lysozyme, spices, potassium sorbate (preservative).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Protein
11g
Red's All Natural Llc

All natural steak and cheese burrito

Ingredients: Tortilla (unbleached wheat flour, water, canola oil, cane sugar, sea salt, yeast), beef steak (beef, beef stock, less than 2% of rice starch, sea salt, lemon juice concentrate, vinegar, spices), pinto beans, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), brown rice, low-moisture part-skim mozzarella cheese ([pasteurized part-skim milk, cheese cultures, salt & enzymes]), water, yellow corn, sour cream (cultured pasteurized grade a cream [from milk], enzymes), onions, tomato paste, red bell peppers, jalapeno, sea salt, red's seasoning blend (spices, garlic powder), corn starch, garlic powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
407
Sugar
59g
Duncan Hines

Duncan hines, whipped frosting, cream cheese

Ingredients: Sugar, vegetable oil shortening (partially hydrogenated soybean and cottonseed oils, mono and diglycerides, polysorbate 60), water, corn syrup, cream cheese powder (cream cheese [cream milk, skim milk, whey, cheese cultures, salt, enzymes], whey, natural flavor, tocopherols and ascorbyl palmitate [to protect flavor]). contains 2% or less of: corn starch, modified food starch, cellulose gum, cellulose gel, modified gum acacia, salt, preservative (potassium sorbate), sodium acid pyrophosphate, citric acid, colored with (titanium dioxide, yellow 5, red 40).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
214
Protein
18g
Organic Valley

Feta Cheese

Ingredients: Organic pasteurized milk and nonfat milk, salt, cheese culture, vegetarian enzymes, cac

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
414
Sugar
3g
Boursin

Shallot & Chive Spreadable Gourmet Cheese; Shallot & Chive

Ingredients: Pasteurized cultured milk and cream, shallots*, salt, chives*, green onions*, potassium sorbate (preservative).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
Great Value

Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese

Ingredients: Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
421
Protein
26g
Great Value

Sliced Sharp Cheddar

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
7g
Great Value

Garden Vegetable Cream Cheese Spread

Ingredients: Pasteurized milk and cream, water, red bell peppers, salt, cheese culture, cauliflower, green bell peppers, cucumbers, celery, carrots, onion, vinegar, onion*, guar gum, sugar, red bell peppers*, potassium sorbate (preservative), green bell pepper*, carrots*, carob bean gum, xanthan gum, spice, cucumbers*, calcium chloride.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
1400
Protein
89g
CABOT CREAMERY

CHEDDAR CHEESE

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
20g
Galbani, Sorrento Cheese Co. Inc.

Whole Milk Low Moisture Mozzarella Cheese

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Tillamook, Tillamook County Creamery Association

Tillamook Pepper Jack

Ingredients: Cultured pasteurized milk,jalapeno peppers, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Tillamook

Medium cheddar shredded cheese

Ingredients: Cultured milk, salt, enzymes, annatto (color), potato starch (added to prevent caking), natamycin (natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
5g
Tony's

Pizza

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), tomato paste, yeast, contains 2% or less of: palm oil, sugar, vegetable oil (soybean and/or canola oil), salt, modified food starch, spice, maltodextrin, hydrolyzed soy and corn protein, dried garlic, paprika, wheat starch, l-cysteine hydrochloride, ammonium sulfate, soy lecithin, natural flavor, enzymes (contains wheat), ascorbic acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
430
Protein
40g
Homestyle

Grated Parmesan Cheese

Ingredients: GRATED PARMESAN CHEESE [ PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES (RENNET)].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
430
Protein
40g
Signature Kitchens

Grated Parmesan Cheese

Ingredients: MILK, CHEESE CULTURES, SALT AND ENZYMES POWDERED CELLULOSE ADDED TO PREVENT CAKING.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Tillamook, Tillamook County Creamery Association

Medium white cheese

Ingredients: Cultured milk, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Trader Joe's

Sliced Colby Jack Cheese

Ingredients: PASTEURIZED CULTURED MILK, MICROBIAL RENNET, SALT, MICROBIAL ENZYMES, ANNATTO (COLOR)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Sugar
16g
Philadelphia

Cream Cheese Spread

Ingredients: pasteurized milk and cream, sugar, strawberry puree, whey protein concentrate, whey, dried strawberries, salt, modified food starch, carob bean gum, color added, xanthan gum, guar gum, natural flavor, natamycin (a natural mold inhibitor), vitamin a palmitate, cheese culture

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
13g
Chobani flip

Strawberry Cheesecake

Ingredients: cultured low-fat milk, cane sugar, strawberries, water, wheat flour, vegetable oils (palm, palm kernel), natural flavors, rice flour, brown sugar, tapioca flour, fruit pectin, skim milk, wheat germ, honey, salt, wheat bran, locust bean gum, vegetable juice concentrate, guar gum, soy lecithin, baking soda, citric acid, calcium carbonate, lemon juice concentrate

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
25g
Aldi

Reduced fat sharp cheddar cheese

Ingredients: REDUCED FAT CHEDDAR CHEESE (CULTURED PASTEURIZED PART-SKIM _MILK_, SALT, MICROBIAL ENZYMES, ANNATTO [VEGETABLE COLOR], VITAMIN A PALMITATE) ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
330
Protein
12g
Velveeta

Shells and Cheese

Ingredients: enriched macaroni product (wheat flour, niacin, ferrous sulfate [iron], thiamin mononitraté [vitami̇n b1], riboflavin [viťamin b2], folic acid), cheese šauce (whey, canola oil, cheddar cheese [milk, cheese culture, salt, enzymes], whey protein concéntrate, milk, mi̇lk protein concentrate, sodium phosphate, contains less than 2% of salt, lactic acid, sodium alginate, sorbic acid as a préservative, oleoresin paprika [color], enzymes, cheese culture, annatto extract [color], milkfat, natural flavor). contains: wheat, milk. kraft heinz foods company, chicago, il 60601 kraftheinz this product is

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
0g
Violife

Just Like Colby Jack Shreds

Ingredients: Filtered Water, Coconut Oil, modified Potato starch, modified Corn starch, Potato Starch, Salt (Sea Salt), Organic Ground Sunflower Kernel, Colby Jack Flavor, Lactic Acid, Olive Extract, Paprika Extract , Beta Carotene, Vitamin B12, Powdered Cellulose

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
72
Sugar
6g
ALDI

Four Cheese

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CONTAINS 2% OR LESS OF: ONIONS, SUGAR, GARLIC, OLIVE OIL, PARMESAN, PROVOLONE, ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES), RICOTTA CHEESE (MILK [WHOLE AND SKIM], VINEGAR, SALT), SALT, SOYBEAN OIL, SPICES

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Tuscan Garden

Cheese &Garlic croutons

Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), yeast, sugar, 2% or less of salt, corn syrup solids, whey, romano cheese solids from cow's milk, parmesan, cheddar, and bleu cheeses (pasteurized milk, cheese cultures, salt, enzymes), maltodextrin, autolyzed yeast, garlic powder, dehydrated parsley, autolyzed yeast extract, cultured whey, modified cornstarch, citric acid, turmeric (color), vinegar solids, cream, natural flavor, 4nonfat milk, extractive of annatto (color), enzymes, contains: wheat, milk, may contain tree nuts, 4099100182347

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
159
Sugar
0g
Trader Joe's

Goat's Milk Creamy Cheese

Ingredients: Pasteurized Goat's Milk, Pasteurized Goat's Cream, Salt, Cheese Cultures, Microbial Rennet. **

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 2974 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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